Unit 1 |
Head Inside Single |
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Unit 1 |
2012-07 - Josh Barnett - 01 - Re-Route For The Single Leg Takedown |
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Unit 2 |
2012-07 - Josh Barnett - 02 - Single Leg Trip |
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Unit 3 |
2012-07 - Josh Barnett - 03 - Sprawl vs. Single - Counter with Circle - Drive - Go Behind |
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Unit 4 |
2012-07 - Josh Barnett - 04 - Sprawl vs. Double Leg - Go Behind |
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Unit 5 |
2012-07 - Josh Barnett - 05 - Sprawl vs. Single or High Crotch - Wrap - Block - Pin - Go Behind |
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Unit 1 |
Takedowns - Straight Single |
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Unit 2 |
Takedowns - Sweep Single |
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Unit 3 |
Takedowns - Double Leg |
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Unit 4 |
Takedowns - Inside Trip |
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Unit 5 |
Takedowns - Knee Tap |
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Unit 6 |
Takedowns - Pass By |
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