Unit 1 |
Play All |
Unit 1 |
Introduction |
Unit 2 |
01 - Armless Triangle |
Unit 3 |
02 - Armless Triangle From Fetal Facing In |
Unit 4 |
03 - Armless Triangle From Head Inside Single |
Unit 5 |
04 - Armless D'Arce Counters The Head Inside Single From Standing |
Unit 6 |
05 - Armless Triangle From Standing |
Unit 7 |
06 - Armless D'Arce From Standing Snap Down From Erect Posture |
Unit 8 |
07 - Armless Triangle From Bottom Fetal Facing Away |
Unit 9 |
08 - Triangle Palm or Fist Assist Counters The Double Under Pass |
Unit 10 |
09 - Triangle Palm or Fist Assist From Reverse Helicopter Mount |
Unit 11 |
10 - Triangle From North-South Turtle |
Unit 12 |
11 - Dive Roll Single Wing Choke |
Unit 13 |
12 - Triangle From Straight Arm Bar Defense |
Unit 14 |
13 - Chicken Wing Attack To Triangle - Partner Is On Their Side |
Unit 15 |
14 - Side Control Top Kick Over Triangle Face Smother |
Unit 16 |
15 - Double Triangle Attack - Far Arm Triangle |
Unit 17 |
16 - Triangle From Side Control |
Unit 18 |
17 - Arm Pin To Triangle From Mount |
Unit 19 |
18 - Pin & Pull From Mount To Triangle Arm Bar Wrist Lock |
Unit 20 |
19 - Fat Man Choke - Kata Gatame - Pillow V Arm Lock |
Unit 21 |
20 - Reverse Triangle From The Arm Attack When The Top Leg Goes Over The Far Elbow |
Unit 22 |
21 - Triangle From Side Control Bottom |
Unit 23 |
22 - Counter To Triangle From Side Control Bottom - Rear Lift Paper Cutter |
Unit 24 |
23 - Counter To Triangle From Side Control Bottom Shin Choke |
Unit 25 |
24 - Triangle From side Control Bottom After Failed Arm Bar |
Unit 26 |
25 - Far Arm Shoulder Triangle From Side Control Top |
Unit 27 |
26 - Arm Over Triangle - Jump Over The Body |
Unit 28 |
27 - Dive Roll D'Arce Top Guy Kneeling - Bottom D'Arce From Butterfly Guard |
Unit 29 |
28 - From Side Control - V Arm Lock To Half Stock To Triangle Attacks |
Unit 30 |
29 - Fetal Facing Away side Mounted Triangle Attack |
Unit 31 |
30 - Kata Gatame From Fetal Facing Away |
Unit 32 |
31 - Step Over North-South Triangle |
Unit 33 |
32 - Jumping Stepping Triangle |
Unit 34 |
33 - Reverse Helicopter - Backspin Helicopter To Triangle |
Unit 35 |
34 - Triangles From Guard |
Unit 36 |
35 - Handstand Shoulder Roll Counter To The Triangle Stack |
Unit 37 |
36 - North-South - Bottom Knee In - Spinning Triangle Attack |
Unit 38 |
37 - North-South Bottom Flip Flop To Arm In Triangle |
Unit 39 |
38 - Top Turtle Dive Roll To Kata Gatame |
Unit 40 |
39 - Back Turtle Dive Roll To Kata Gatame |
Unit 41 |
40 - Back Turtle Dive Roll To Triangle |
Unit 42 |
41 - End Credits & Outtakes |