| Unit 1 |
Tackles - Takedowns - Throws - Counters - 01 - Intro |
| Unit 2 |
Tackles - Takedowns - Throws - Counters - 02 - Knee - Ankle Pick |
| Unit 3 |
Tackles - Takedowns - Throws - Counters - 03 - Double To Single Leg Attack |
| Unit 4 |
Tackles - Takedowns - Throws - Counters - 04 - Low Single |
| Unit 5 |
Tackles - Takedowns - Throws - Counters - 05 - Finishes From Single Leg Pick |
| Unit 6 |
Tackles - Takedowns - Throws - Counters - 06 - Against The Ropes Counters |
| Unit 7 |
Tackles - Takedowns - Throws - Counters - 07 - Low Single Attacks |
| Unit 8 |
Tackles - Takedowns - Throws - Counters - 08 - Snap & Shoot |
| Unit 9 |
Tackles - Takedowns - Throws - Counters - 09 - Circle & Shoot |
| Unit 10 |
Tackles - Takedowns - Throws - Counters - 10 - Wrist or Arm Pull |
| Unit 11 |
Tackles - Takedowns - Throws - Counters - 11 - 50/50 Tie Up |
| Unit 12 |
Tackles - Takedowns - Throws - Counters - 12 - Striking To Takedown |
| Unit 13 |
Tackles - Takedowns - Throws - Counters - 13 - Double Under Hook |
| Unit 14 |
Tackles - Takedowns - Throws - Counters - 14 - Whizzer Series |
| Unit 15 |
Tackles - Takedowns - Throws - Counters - 15 - Outtakes |
| Unit 16 |
Tackles - Takedowns - Throws - Counters - 16 - Sparring |