| Unit 1 |
Outline |
| Unit 2 |
CSW Student Level 01 - 01 - Star Drill 1 |
| Unit 3 |
CSW Student Level 01 - 02 - 5 Basic Positions |
| Unit 4 |
CSW Student Level 01 - 03 - Swaying Base |
| Unit 5 |
CSW Student Level 01 - 04 - Star Drill 2 |
| Unit 6 |
CSW Student Level 01 - 05 - Star Drill 3 |
| Unit 7 |
CSW Student Level 01 - 06 - Side Control |
| Unit 8 |
CSW Student Level 01 - 07 - Hip Drill |
| Unit 9 |
CSW Student Level 01 - 08 - Guard From Cross Body |
| Unit 10 |
CSW Student Level 01 - 09 - Take The Back From The Guard |
| Unit 11 |
CSW Student Level 01 - 10 - Two On One Breakdown |
| Unit 12 |
CSW Student Level 01 - 11 - Pummel From The Back |
| Unit 13 |
CSW Student Level 01 - 12 - Mount Retention |
| Unit 14 |
CSW Student Level 01 - 13 - Post To Straight Arm Bar |
| Unit 15 |
CSW Student Level 01 - 14 - V Arm Lock |
| Unit 16 |
CSW Student Level 01 - 15 - Trap And Bridge |
| Unit 17 |
CSW Student Level 01 - 16 - Guard Scissor Sweep |
| Unit 18 |
CSW Student Level 01 - 17 - Guard Arm Bar |
| Unit 19 |
CSW Student Level 01 - 18 - Knees Front Snap |
| Unit 20 |
CSW Student Level 01 - 19 - Double Leg Takedown |