| Unit 1 |
Chicken Wings - 01 - Intro |
| Unit 2 |
Chicken Wings - 02 - Three Chicken Wing Counters |
| Unit 3 |
Chicken Wings - 03 - Double Leg Tackle |
| Unit 4 |
Chicken Wings - 04 - Sit Out Counter |
| Unit 5 |
Chicken Wings - 05 - Head & Arm Throw Miss to Sit Out |
| Unit 6 |
Chicken Wings - 06 - Cross Body Attacks |
| Unit 7 |
Chicken Wings - 07 - Grip Breaks |
| Unit 8 |
Chicken Wings - 08 - Cross Body Near Arm Attack |
| Unit 9 |
Chicken Wings - 09 - Key Locks |
| Unit 10 |
Chicken Wings - 10 - Far Arm Attacks |
| Unit 11 |
Chicken Wings - 11 - Cross Body Counters |
| Unit 12 |
Chicken Wings - 12 - The Heart Of A Champion |