| Unit 1 |
2014-11 CDP 001 Introduction |
| Unit 2 |
2014-11 CDP 002 3 Side Mount Escapes |
| Unit 3 |
2014-11 CDP 003 Breaking The Guard |
| Unit 4 |
2014-11 CDP 004 Sumo Rubber Guard Butterfly Guard |
| Unit 5 |
2014-11 CDP 005 Ball Up Guard Sweeps |
| Unit 6 |
2014-11 CDP 006 Kick Off |
| Unit 7 |
2014-11 CDP 007 Kick Off Get Up Double |
| Unit 8 |
2014-11 CDP 008 Base Building |
| Unit 9 |
2014-11 CDP 009 Open The Guard |
| Unit 10 |
2014-11 CDP 010 Alternating Get Ups |
| Unit 11 |
2014-11 CDP 011 Pop Up |
| Unit 12 |
2014-11 CDP 012 Side Control Holds |
| Unit 13 |
2014-11 CDP 013 Go To Knees From Side Control Bottom |
| Unit 14 |
2014-11 CDP 014 Y Escape - Rock The Boat |
| Unit 15 |
2014-11 CDP 015 Stove Top Mentality |
| Unit 16 |
2014-11 CDP 016 V-Coy |
| Unit 17 |
2014-11 CDP 017 Hip Escapes |
| Unit 18 |
2014-11 CDP 018 Pop Up Lace Heel Hook |
| Unit 19 |
2014-11 CDP 019 Hanging Arm Throw |
| Unit 20 |
2014-11 CDP 020 O Soto Gake |
| Unit 21 |
2014-11 CDP 021 Hanging Arm Throw |
| Unit 22 |
2014-11 CDP 022 Single Arm Throw |
| Unit 23 |
2014-11 CDP 023 Throw Drop From Tie Up |
| Unit 24 |
2014-11 CDP 024 Single Arm Throw Off Of The Jab Cross |
| Unit 25 |
2014-11 CDP 025 Dragon Screw |
| Unit 26 |
2014-11 CDP 026 STXKICKBOXING Warm Up |
| Unit 27 |
2014-11 CDP 027 STX Sparring |
| Unit 28 |
2014-11 CDP 028 STX Sparring |
| Unit 29 |
2014-11 CDP 029 STX Sparring |
| Unit 30 |
2014-11 CDP 030 STX Sparring |
| Unit 31 |
2014-11 CDP 031 Hand Fighting |
| Unit 32 |
2014-11 CDP 032 Defend Your Neck |
| Unit 33 |
2014-11 CDP 033 Giraffe Wrestling |
| Unit 34 |
2014-11 CDP 034 Shuck |
| Unit 35 |
2014-11 CDP 035 Over Shuck |
| Unit 36 |
2014-11 CDP 036 Over Shuck Long Range |
| Unit 37 |
2014-11 CDP 037 Shuck Quarter Position Turnovers |
| Unit 38 |
2014-11 CDP 038 Shuck Intercept |
| Unit 39 |
2014-11 CDP 039 The Claw |
| Unit 40 |
2014-11 CDP 040 The Claw From The Back |
| Unit 41 |
2014-11 CDP 041 Over Shuck Take The Back |
| Unit 42 |
2014-11 CDP 042 Clear The Hands |
| Unit 43 |
2014-11 CDP 043 Seal Control |
| Unit 44 |
2014-11 CDP 044 Seal Control From Turtle Position |
| Unit 45 |
2014-11 CDP 045 Seal Control Seated, Legs Wide |
| Unit 46 |
2014-11 CDP 046 Seal Control, Multiple Positions |
| Unit 47 |
2014-11 CDP 047 Shoulder Wrestling |
| Unit 48 |
2014-11 CDP 048 Leg Wrestling |
| Unit 49 |
2014-11 CDP 049 High Under Hook Twist Down |
| Unit 50 |
2014-11 CDP 050 High Under Hook Running Knee Tap |
| Unit 51 |
2014-11 CDP 051 High Underhook - Front Headlock - Cow Catcher |
| Unit 52 |
2014-11 CDP 052 Back Trip |
| Unit 53 |
2014-11 CDP 053 Ankle Pick |
| Unit 54 |
2014-11 CDP 054 Uchi Hop Ankle Pick |
| Unit 55 |
2014-11 CDP 055 Underhook Series Review |
| Unit 56 |
2014-11 CDP 056 Snap Jam Double |
| Unit 57 |
2014-11 CDP 057 Snap Downs From The Knees |
| Unit 58 |
2014-11 CDP 058 Head & Arm |
| Unit 59 |
2014-11 CDP 059 Snap Down Series Review |
| Unit 60 |
2014-11 CDP 060 Punch The Kicker - Opposites |
| Unit 61 |
2014-11 CDP 061 Chop Down The Tree |
| Unit 62 |
2014-11 CDP 062 Defending Punches |
| Unit 63 |
2014-11 CDP 063 Switch Kick Reaction Drill |
| Unit 64 |
2014-11 CDP 064 Retreating Kicking Drill |
| Unit 65 |
2014-11 CDP 065 Rear Kick Spinning Back Kick Drill |
| Unit 66 |
2014-11 CDP 066 Jab Spinning Back Kick |
| Unit 67 |
2014-11 CDP 067 Backfist Spinning Back Kick |
| Unit 68 |
2014-11 CDP 068 Push Jab Lunging Spinning Back Kick |
| Unit 69 |
2014-11 CDP 069 Quick Switch Spinning Back Kick |
| Unit 70 |
2014-11 CDP 070 Spinning Back Kick Counters The Jab |