CDP – November 2014

Module 1 CDP - November 2014
Unit 1 2014-11 CDP 001 Introduction  
Unit 2 2014-11 CDP 002 3 Side Mount Escapes  
Unit 3 2014-11 CDP 003 Breaking The Guard  
Unit 4 2014-11 CDP 004 Sumo Rubber Guard Butterfly Guard  
Unit 5 2014-11 CDP 005 Ball Up Guard Sweeps  
Unit 6 2014-11 CDP 006 Kick Off  
Unit 7 2014-11 CDP 007 Kick Off Get Up Double  
Unit 8 2014-11 CDP 008 Base Building  
Unit 9 2014-11 CDP 009 Open The Guard  
Unit 10 2014-11 CDP 010 Alternating Get Ups  
Unit 11 2014-11 CDP 011 Pop Up  
Unit 12 2014-11 CDP 012 Side Control Holds  
Unit 13 2014-11 CDP 013 Go To Knees From Side Control Bottom  
Unit 14 2014-11 CDP 014 Y Escape - Rock The Boat  
Unit 15 2014-11 CDP 015 Stove Top Mentality  
Unit 16 2014-11 CDP 016 V-Coy  
Unit 17 2014-11 CDP 017 Hip Escapes  
Unit 18 2014-11 CDP 018 Pop Up Lace Heel Hook  
Unit 19 2014-11 CDP 019 Hanging Arm Throw  
Unit 20 2014-11 CDP 020 O Soto Gake  
Unit 21 2014-11 CDP 021 Hanging Arm Throw  
Unit 22 2014-11 CDP 022 Single Arm Throw  
Unit 23 2014-11 CDP 023 Throw Drop From Tie Up  
Unit 24 2014-11 CDP 024 Single Arm Throw Off Of The Jab Cross  
Unit 25 2014-11 CDP 025 Dragon Screw  
Unit 26 2014-11 CDP 026 STXKICKBOXING Warm Up  
Unit 27 2014-11 CDP 027 STX Sparring  
Unit 28 2014-11 CDP 028 STX Sparring  
Unit 29 2014-11 CDP 029 STX Sparring  
Unit 30 2014-11 CDP 030 STX Sparring  
Unit 31 2014-11 CDP 031 Hand Fighting  
Unit 32 2014-11 CDP 032 Defend Your Neck  
Unit 33 2014-11 CDP 033 Giraffe Wrestling  
Unit 34 2014-11 CDP 034 Shuck  
Unit 35 2014-11 CDP 035 Over Shuck  
Unit 36 2014-11 CDP 036 Over Shuck Long Range  
Unit 37 2014-11 CDP 037 Shuck Quarter Position Turnovers  
Unit 38 2014-11 CDP 038 Shuck Intercept  
Unit 39 2014-11 CDP 039 The Claw  
Unit 40 2014-11 CDP 040 The Claw From The Back  
Unit 41 2014-11 CDP 041 Over Shuck Take The Back  
Unit 42 2014-11 CDP 042 Clear The Hands  
Unit 43 2014-11 CDP 043 Seal Control  
Unit 44 2014-11 CDP 044 Seal Control From Turtle Position  
Unit 45 2014-11 CDP 045 Seal Control Seated, Legs Wide  
Unit 46 2014-11 CDP 046 Seal Control, Multiple Positions  
Unit 47 2014-11 CDP 047 Shoulder Wrestling  
Unit 48 2014-11 CDP 048 Leg Wrestling  
Unit 49 2014-11 CDP 049 High Under Hook Twist Down  
Unit 50 2014-11 CDP 050 High Under Hook Running Knee Tap  
Unit 51 2014-11 CDP 051 High Underhook - Front Headlock - Cow Catcher  
Unit 52 2014-11 CDP 052 Back Trip  
Unit 53 2014-11 CDP 053 Ankle Pick  
Unit 54 2014-11 CDP 054 Uchi Hop Ankle Pick  
Unit 55 2014-11 CDP 055 Underhook Series Review  
Unit 56 2014-11 CDP 056 Snap Jam Double  
Unit 57 2014-11 CDP 057 Snap Downs From The Knees  
Unit 58 2014-11 CDP 058 Head & Arm  
Unit 59 2014-11 CDP 059 Snap Down Series Review  
Unit 60 2014-11 CDP 060 Punch The Kicker - Opposites  
Unit 61 2014-11 CDP 061 Chop Down The Tree  
Unit 62 2014-11 CDP 062 Defending Punches  
Unit 63 2014-11 CDP 063 Switch Kick Reaction Drill  
Unit 64 2014-11 CDP 064 Retreating Kicking Drill  
Unit 65 2014-11 CDP 065 Rear Kick Spinning Back Kick Drill  
Unit 66 2014-11 CDP 066 Jab Spinning Back Kick  
Unit 67 2014-11 CDP 067 Backfist Spinning Back Kick  
Unit 68 2014-11 CDP 068 Push Jab Lunging Spinning Back Kick  
Unit 69 2014-11 CDP 069 Quick Switch Spinning Back Kick  
Unit 70 2014-11 CDP 070 Spinning Back Kick Counters The Jab