| Unit 1 |
2014-07 CDP 01 Introduction |
| Unit 2 |
2014-07 CDP 02 Rolling |
| Unit 3 |
2014-07 CDP 03 Supplements |
| Unit 4 |
2014-07 CDP 04 Star Drill 1 |
| Unit 5 |
2014-07 CDP 05 Star Drill 3 |
| Unit 6 |
2014-07 CDP 06 Star Drill 2 |
| Unit 7 |
2014-07 CDP 07 Objectives |
| Unit 8 |
2014-07 CDP 08 Side Control |
| Unit 9 |
2014-07 CDP 09 Side Control Bottom |
| Unit 10 |
2014-07 CDP 10 Countering The Hooks |
| Unit 11 |
2014-07 CDP 11 Guard Objectives |
| Unit 12 |
2014-07 CDP 12 Conclusion |
| Unit 13 |
2014-07 CDP 13 Footwork |
| Unit 14 |
2014-07 CDP 14 Stances |
| Unit 15 |
2014-07 CDP 15 Punches |
| Unit 16 |
2014-07 CDP 16 Body Targets |
| Unit 17 |
2014-07 CDP 17 Kicks |
| Unit 18 |
2014-07 CDP 18 Kick Defense |
| Unit 19 |
2014-07 CDP 19 STXKICKBOXING Rules |
| Unit 20 |
2014-07 CDP 20 Timing Sparring |
| Unit 21 |
2014-07 CDP 21 Dirty Boxing Sparring |
| Unit 22 |
2014-07 CDP 22 Meditation |
| Unit 23 |
2014-07 CDP 23 Opposites |
| Unit 24 |
2014-07 CDP 24 Same Side |
| Unit 25 |
2014-07 CDP 25 Half Beat |
| Unit 26 |
2014-07 CDP 26 Opposite Same Mix |
| Unit 27 |
2014-07 CDP 27 5 Count Leg Kick Template |
| Unit 28 |
2014-07 CDP 28 Before During After |
| Unit 29 |
2014-07 CDP 29 Jab Defense |
| Unit 30 |
2014-07 CDP 30 Jab Cross Defense |
| Unit 31 |
2014-07 CDP 31 Jab Cross Hook Defense |
| Unit 32 |
2014-07 CDP 32 Kick Evasion |
| Unit 33 |
2014-07 CDP 33 Leg Checking |
| Unit 34 |
2014-07 CDP 34 2 Count Combinations |
| Unit 35 |
2014-07 CDP 35 3 Count Attacks |
| Unit 36 |
2014-07 CDP 36 Stop Kick Sequences |
| Unit 37 |
2014-07 CDP 37 Kick For Kick |
| Unit 38 |
2014-07 CDP 38 Defend Punches & Kicks |
| Unit 39 |
2014-07 CDP 39 Sparring |
| Unit 40 |
2014-07 CDP 40 Mount Retention |
| Unit 41 |
2014-07 CDP 41 Cross Body To Mount |
| Unit 42 |
2014-07 CDP 42 Mount To Armbar |
| Unit 43 |
2014-07 CDP 43 Rolling |
| Unit 44 |
2014-07 CDP 44 Meditation & Massage |
| Unit 45 |
2014-07 CDP 45 Belief & Next Steps |
| Unit 46 |
2014-07 CDP 46 Kick The Puncher |
| Unit 47 |
2014-07 CDP 47 Punch The Kicker |
| Unit 48 |
2014-07 CDP 48 5 Count Leg Kick Template |
| Unit 49 |
2014-07 CDP 49 Stop Sequence |
| Unit 50 |
2014-07 CDP 50 14 Point Slip Cover Drill |
| Unit 51 |
2014-07 CDP 51 Elbows |
| Unit 52 |
2014-07 CDP 52 Elbow Defense |
| Unit 53 |
2014-07 CDP 53 Knees |
| Unit 54 |
2014-07 CDP 54 Kick Catches |
| Unit 55 |
2014-07 CDP 55 Stand Your Ground |
| Unit 56 |
2014-07 CDP 56 Slip Drill |
| Unit 57 |
2014-07 CDP 57 Jab Catch Sequence |
| Unit 58 |
2014-07 CDP 58 Shadow Boxing |
| Unit 59 |
2014-07 CDP 59 Grappling Lecture |
| Unit 60 |
2014-07 CDP 60 Guard Passes |
| Unit 61 |
2014-07 CDP 61 Standing Guard Passes |
| Unit 62 |
2014-07 CDP 62 Guard Sweeps |
| Unit 63 |
2014-07 CDP 63 Guard Leg Attacks |
| Unit 64 |
2014-07 CDP 64 Standing vs Ground |
| Unit 65 |
2014-07 CDP 66 Conclusion |
| Unit 66 |
2014-07 CDP 65 Rolling |