Module 1 | Day 1 |
---|---|
Unit 1 | Standing vs. Ground Guard Passes |
Unit 2 | De La Riva Guard |
Unit 3 | CSBJJ Overview |
Unit 4 | Scissor Sweeps |
Unit 5 | Heel Hook Attacks |
Unit 6 | Conclusion |
Module 2 | Day 2 |
Unit 1 | Technical Hand Fighting |
Unit 2 | Rolling |
Unit 3 | Guard Passes |
Unit 4 | Punching - Kicking - Takedowns |
Unit 5 | MMA Sparring |
Module 3 | Day 3 |
There are no units in this module. |