| Unit 1 |
Advanced Chicken Wings - 01 - Intro |
| Unit 2 |
Advanced Chicken Wings - 02 - Chicken Wing Attacks - When Your Partner Passes Your Guard |
| Unit 3 |
Advanced Chicken Wings - 03 - Training The Techniques |
| Unit 4 |
Advanced Chicken Wings - 04 - Chicken Wing Attacks - From Knee On Belly |
| Unit 5 |
Advanced Chicken Wings - 05 - Training The Techniques |
| Unit 6 |
Advanced Chicken Wings - 06 - Chicken Wing Attacks - From The Mount Position |
| Unit 7 |
Advanced Chicken Wings - 07 - Training The Techniques |
| Unit 8 |
Advanced Chicken Wings - 08 - Chicken Wing Attacks - From Closed Guard Bottom |
| Unit 9 |
Advanced Chicken Wings - 09 - Training The Techniques |
| Unit 10 |
Advanced Chicken Wings - 10 - Chicken Wing Attacks - From Guard Top |
| Unit 11 |
Advanced Chicken Wings - 11 - Training The Techniques |
| Unit 12 |
Advanced Chicken Wings - 12 - Kesa Gatame Attack - From Top & Bottom |
| Unit 13 |
Advanced Chicken Wings - 13 - Training The Techniques |
| Unit 14 |
Advanced Chicken Wings - 14 - Kneebar Counter to Chicken Wing Attack |
| Unit 15 |
Advanced Chicken Wings - 15 - Training The Techniques |
| Unit 16 |
Advanced Chicken Wings - 16 - Rolling Chicken Wing Attack - From Top Kneeling |
| Unit 17 |
Advanced Chicken Wings - 17 - Training The Techniques |
| Unit 18 |
Advanced Chicken Wings - 18 - End Credits |
| Unit 19 |
Advanced Chicken Wings - 19 - Bonus: Erik Paulson - The Heart of a Champion |