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Module 1 | Philosophy | Mentality | |
---|---|---|
Unit 1 | Quick Kill Mentality | |
Module 2 | Takedowns | |
Unit 1 | Two On One Takedowns | |
Unit 2 | 3 Takedowns From The Knees | |
Unit 3 | Two On One - Russian Arm Tie - Extra | |
Module 3 | Positions | |
Unit 1 | Basic Defensive Posture | |
Module 4 | Submissions | |
Unit 1 | Straight Arm Bar From Stretch Guard | |
Unit 2 | Back Attack Fun - Chokes | |
Unit 3 | Amputee - B'Arce | |
Unit 4 | CSW Association - Blue to Purple - Back Chokes - Erik Paulson | |
Unit 5 | Hip Lock | |
Unit 6 | Arm Triangle From Guard | |
Unit 7 | Triangle Choke From Stretch Guard | |
Unit 8 | Straight Arm Locks From Side Control | |
Unit 9 | Mount Retention To Straight Arm Bar | |
Unit 10 | Kimura From North-South | |
Unit 11 | Triangle Re-Counter | |
Unit 12 | Shoulder Control Arm Bar From Guard - Rigan Machado | |
Unit 13 | Arm Bars | |
Unit 14 | Gi Chokes From Side Control | |
Unit 15 | Paper Cutter Choke From Side Control Bottom | |
Unit 16 | Face Locks & Arm Bars | |
Unit 17 | CSBJJ Class - Chokes & Sweeps | |
Module 5 | Escapes | |
Unit 1 | UPA Mechanics | |
Unit 2 | Defending The Bottom Guillotine | |
Unit 3 | Escapes From Side Control | |
Unit 4 | Killing The Hooks | |
Unit 5 | Escapes From Chair Mount | |
Unit 6 | Seated Arm Drag Counter - Sit To Butterfly Guard | |
Unit 7 | Sit Out Counters Sit Out | |
Unit 8 | Sit Out Set Ups | |
Unit 9 | Leg Slap Sit Out | |
Unit 10 | Shoot - Sprawl - Sit Out | |
Module 6 | Sweeps | |
Unit 1 | Scissor Sweep | |
Unit 2 | 4 Sweeps | |
Module 7 | Rolling | |
Unit 1 | Rolling With Sensei Paulson - CSBJJ Class - October 4, 2022 |