| Unit 1 |
01 - Chest Pummeling |
|
| Unit 2 |
02 - Neck Pummeling |
|
| Unit 3 |
03 - Arm Drag |
|
| Unit 4 |
04 - Countering The Underhook |
|
| Unit 5 |
05 - 50/50 |
|
| Unit 6 |
06 - Figure 4 Takedown From The Overhook |
|
| Unit 7 |
07 - Countering The Rear Body Lock |
|
| Unit 8 |
08 - Chicken Wing Follow Ups |
|
| Unit 9 |
09 - Chicken Wing To Back Take From Guard |
|
| Unit 10 |
10 - Shoot Boxing Combos |
|
| Unit 11 |
11 - Punch & Slip Drills |
|
| Unit 12 |
12 - Punch & Cover Drills |
|
| Unit 13 |
13 - Punch & Cover - Punch & Slip |
|
| Unit 14 |
14 - 3 Count Follow Ups |
|
| Unit 15 |
15 - Slip & Cover Drill |
|
| Unit 16 |
16 - 3 For 3 |
|
| Unit 17 |
17 - Punch Evasion |
|
| Unit 18 |
18 - Cover - Body Lock |
|
| Unit 19 |
19 - Slip - Body Lock - Takedown |
|
| Unit 20 |
20 - Jab - Cross - Step Back - Slip The Cross - Takedown |
|
| Unit 21 |
21 - 1-2 - Back Up - Shoot |
|
| Unit 22 |
22 - Boxing From The Knees |
|
| Unit 1 |
01 - Catch The Jab - Jab - Right Kick |
|
| Unit 2 |
02 - Catch The Jab - Jab - Lead Hook - Right Kick |
|
| Unit 3 |
03 - Catch The Jab - Jab - Lead Hook - Cross - Lead Inner Thigh Kick |
|
| Unit 4 |
04 - Review |
|
| Unit 5 |
05 - Punch Kick Combos |
|
| Unit 6 |
06 - Jam The Left Switch Kick - Cross The Body |
|
| Unit 7 |
07 - Jam - Cross - Push - Right Kick |
|
| Unit 8 |
08 - Jam - Cross - Same Side Push - Left Kick |
|
| Unit 9 |
09 - Review |
|
| Unit 10 |
10 - Shove - Head Kick |
|
| Unit 11 |
11 - Punch The Kicker |
|
| Unit 12 |
12 - Slip The Cross - Liver Shot Series |
|
| Unit 13 |
13 - Wall Tackle Drill |
|
| Unit 14 |
14 - Head Inside Single |
|
| Unit 15 |
15 - Snag Single |
|
| Unit 16 |
16 - Head Outside Low Single |
|
| Unit 17 |
17 - Blast Double |
|
| Unit 18 |
18 - Guard Passes - Standing vs. Ground |
|
| Unit 19 |
19 - Knee On Belly Counters |
|
| Unit 20 |
20 - Half Guard Escapes |
|
| Unit 21 |
21 - Conclusion |
|
| Unit 1 |
01 - Curriculum Lecture |
|
| Unit 2 |
02 - Humility |
|
| Unit 3 |
03 - Leg Drag To Helicopter Pass To Straight Arm Bar |
|
| Unit 4 |
04 - Spinning Arm Bar |
|
| Unit 5 |
05 - Leg Drag To Crossed Pin Pass To Side Control |
|
| Unit 6 |
06 - Lower Body Control To Knee In Head & Arm Guillotine |
|
| Unit 7 |
07 - Game Changer Pass |
|
| Unit 8 |
08 - Advanced Guards |
|
| Unit 9 |
09 - Rigan Trap Series |
|
Return To CDP Camps Index