Unit 1 |
Outline |
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Unit 2 |
STXKICKBOXING-03-01 Intro |
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Unit 3 |
STXKICKBOXING-03-02 Targeting |
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Unit 1 |
STXKICKBOXING-03-03 2 & 4 Count Attacks |
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Unit 2 |
STXKICKBOXING-03-04 Running Blast |
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Unit 3 |
STXKICKBOXING-03-05 Punching 3 For 3 |
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Unit 4 |
STXKICKBOXING-03-06 Kicking 1 For 1 |
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Unit 5 |
STXKICKBOXING-03-07 Kicking 2 For 2 |
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Unit 6 |
STXKICKBOXING-03-08 Punching Kicking 3 For 3 |
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Unit 1 |
STXKICKBOXING-03-09 Low Deflection |
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Unit 2 |
STXKICKBOXING-03-10 Jab Lead Hook Counters |
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Unit 3 |
STXKICKBOXING-03-11 Slip Drills |
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Unit 4 |
STXKICKBOXING-03-12 Slip Back |
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Unit 5 |
STXKICKBOXING-03-13 Catch Jab |
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Unit 6 |
STXKICKBOXING-03-14 Breaking The Rhythm |
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Unit 7 |
STXKICKBOXING-03-15 Inside Leg Kick Defense |
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Unit 1 |
STXKICKBOXING-03-16 Catch Jab Return |
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Unit 2 |
STXKICKBOXING-03-17 Ride Return |
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Unit 3 |
STXKICKBOXING-03-18 4 Count Combinations |
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Unit 4 |
STXKICKBOXING-03-19 Boxing Counter Combinations |
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Unit 5 |
STXKICKBOXING-03-20 Working The Lead Hand |
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Unit 6 |
STXKICKBOXING-03-21 Working The Footwork |
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Unit 7 |
STXKICKBOXING-03-22 Countering Wide Shots |
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Unit 8 |
STXKICKBOXING-03-23 Defend Return Mixed |
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Unit 9 |
STXKICKBOXING-03-24 Leg Kicking Advancing Retreating |
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Unit 10 |
STXKICKBOXING-03-25 Cover 3 Return 2 |
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Unit 11 |
STXKICKBOXING-03-26 Revers Return Punches |
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Unit 12 |
STXKICKBOXING-03-27 Chasse Return |
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Unit 13 |
STXKICKBOXING-03-28 Leg Evasion Fouette Return |
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Unit 1 |
STXKICKBOXING-03-29 Time Efficiency |
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Unit 2 |
STXKICKBOXING-03-30 Speed Kicking Low Fouette |
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Unit 3 |
STXKICKBOXING-03-31 Speed Kicking Low Middle Fouette |
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Unit 4 |
STXKICKBOXING-03-32 Speed Kicking Low High Fouette |
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Unit 5 |
STXKICKBOXING-03-33 Speed Kicking Middle Chasse |
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Unit 6 |
STXKICKBOXING-03-34 Clinch Shadow Boxing |
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Unit 7 |
STXKICKBOXING-03-35 Clinch Sparring |
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Unit 8 |
STXKICKBOXING-03-36 End Credits |
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Unit 9 |
STXKICKBOXING-03-37 Bonus |
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