| Unit 1 |
2014-11 CDP 001 Introduction |
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| Unit 2 |
2014-11 CDP 002 3 Side Mount Escapes |
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| Unit 3 |
2014-11 CDP 003 Breaking The Guard |
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| Unit 4 |
2014-11 CDP 004 Sumo Rubber Guard Butterfly Guard |
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| Unit 5 |
2014-11 CDP 005 Ball Up Guard Sweeps |
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| Unit 6 |
2014-11 CDP 006 Kick Off |
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| Unit 7 |
2014-11 CDP 007 Kick Off Get Up Double |
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| Unit 8 |
2014-11 CDP 008 Base Building |
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| Unit 9 |
2014-11 CDP 009 Open The Guard |
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| Unit 10 |
2014-11 CDP 010 Alternating Get Ups |
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| Unit 11 |
2014-11 CDP 011 Pop Up |
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| Unit 12 |
2014-11 CDP 012 Side Control Holds |
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| Unit 13 |
2014-11 CDP 013 Go To Knees From Side Control Bottom |
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| Unit 14 |
2014-11 CDP 014 Y Escape - Rock The Boat |
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| Unit 15 |
2014-11 CDP 015 Stove Top Mentality |
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| Unit 16 |
2014-11 CDP 016 V-Coy |
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| Unit 17 |
2014-11 CDP 017 Hip Escapes |
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| Unit 18 |
2014-11 CDP 018 Pop Up Lace Heel Hook |
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| Unit 19 |
2014-11 CDP 019 Hanging Arm Throw |
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| Unit 20 |
2014-11 CDP 020 O Soto Gake |
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| Unit 21 |
2014-11 CDP 021 Hanging Arm Throw |
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| Unit 22 |
2014-11 CDP 022 Single Arm Throw |
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| Unit 23 |
2014-11 CDP 023 Throw Drop From Tie Up |
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| Unit 24 |
2014-11 CDP 024 Single Arm Throw Off Of The Jab Cross |
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| Unit 25 |
2014-11 CDP 025 Dragon Screw |
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| Unit 26 |
2014-11 CDP 026 STXKICKBOXING Warm Up |
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| Unit 27 |
2014-11 CDP 027 STX Sparring |
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| Unit 28 |
2014-11 CDP 028 STX Sparring |
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| Unit 29 |
2014-11 CDP 029 STX Sparring |
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| Unit 30 |
2014-11 CDP 030 STX Sparring |
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| Unit 31 |
2014-11 CDP 031 Hand Fighting |
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| Unit 32 |
2014-11 CDP 032 Defend Your Neck |
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| Unit 33 |
2014-11 CDP 033 Giraffe Wrestling |
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| Unit 34 |
2014-11 CDP 034 Shuck |
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| Unit 35 |
2014-11 CDP 035 Over Shuck |
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| Unit 36 |
2014-11 CDP 036 Over Shuck Long Range |
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| Unit 37 |
2014-11 CDP 037 Shuck Quarter Position Turnovers |
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| Unit 38 |
2014-11 CDP 038 Shuck Intercept |
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| Unit 39 |
2014-11 CDP 039 The Claw |
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| Unit 40 |
2014-11 CDP 040 The Claw From The Back |
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| Unit 41 |
2014-11 CDP 041 Over Shuck Take The Back |
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| Unit 42 |
2014-11 CDP 042 Clear The Hands |
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| Unit 43 |
2014-11 CDP 043 Seal Control |
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| Unit 44 |
2014-11 CDP 044 Seal Control From Turtle Position |
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| Unit 45 |
2014-11 CDP 045 Seal Control Seated, Legs Wide |
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| Unit 46 |
2014-11 CDP 046 Seal Control, Multiple Positions |
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| Unit 47 |
2014-11 CDP 047 Shoulder Wrestling |
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| Unit 48 |
2014-11 CDP 048 Leg Wrestling |
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| Unit 49 |
2014-11 CDP 049 High Under Hook Twist Down |
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| Unit 50 |
2014-11 CDP 050 High Under Hook Running Knee Tap |
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| Unit 51 |
2014-11 CDP 051 High Underhook - Front Headlock - Cow Catcher |
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| Unit 52 |
2014-11 CDP 052 Back Trip |
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| Unit 53 |
2014-11 CDP 053 Ankle Pick |
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| Unit 54 |
2014-11 CDP 054 Uchi Hop Ankle Pick |
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| Unit 55 |
2014-11 CDP 055 Underhook Series Review |
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| Unit 56 |
2014-11 CDP 056 Snap Jam Double |
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| Unit 57 |
2014-11 CDP 057 Snap Downs From The Knees |
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| Unit 58 |
2014-11 CDP 058 Head & Arm |
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| Unit 59 |
2014-11 CDP 059 Snap Down Series Review |
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| Unit 60 |
2014-11 CDP 060 Punch The Kicker - Opposites |
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| Unit 61 |
2014-11 CDP 061 Chop Down The Tree |
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| Unit 62 |
2014-11 CDP 062 Defending Punches |
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| Unit 63 |
2014-11 CDP 063 Switch Kick Reaction Drill |
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| Unit 64 |
2014-11 CDP 064 Retreating Kicking Drill |
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| Unit 65 |
2014-11 CDP 065 Rear Kick Spinning Back Kick Drill |
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| Unit 66 |
2014-11 CDP 066 Jab Spinning Back Kick |
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| Unit 67 |
2014-11 CDP 067 Backfist Spinning Back Kick |
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| Unit 68 |
2014-11 CDP 068 Push Jab Lunging Spinning Back Kick |
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| Unit 69 |
2014-11 CDP 069 Quick Switch Spinning Back Kick |
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| Unit 70 |
2014-11 CDP 070 Spinning Back Kick Counters The Jab |
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