New Course: Attacks From Lower Body Control

Greetings CSW Online University Members!

New Course: Attacks From Lower Body Control

Module 1 Morning Newspaper

  • Unit 1 Introduction
  • Unit 2 Morning Newspaper – Background
  • Unit 3 Basic Flow Drill
  • Unit 4 Morning Newspaper Introduction
  • Unit 5 Entries From Positions
  • Unit 6 Attacks & Submissions
  • Unit 7 Defense
  • Unit 8 Defense Counters

Module 2 Shin Locks

  • Unit 1 Shin Locks Introduction
  • Unit 2 From Butterfly Guard
  • Unit 3 From Lower Body Control
  • Unit 4 From Guard
  • Unit 5 From Spinning Arm Bar
  • Unit 6 From Back
  • Unit 7 From Turtle
  • Unit 8 Shin Block Counter
  • Unit 9 Defense Against The Crossed Feet Ankle Lock
  • Unit 10 From Back – Shin Lock Counters
  • Unit 11 Butterfly Guard Variations
  • Unit 12 Outtakes

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