Attacks From Lower Body Control

Module 1 Morning Newspaper
Unit 1 Introduction  
Unit 2 Morning Newspaper - Background  
Unit 3 Basic Flow Drill  
Unit 4 Morning Newspaper Introduction  
Unit 5 Entries From Positions  
Unit 6 Attacks & Submissions  
Unit 7 Defense  
Unit 8 Defense Counters  
Module 2 Shin Locks
Unit 1 Shin Locks Introduction  
Unit 2 From Butterfly Guard  
Unit 3 From Lower Body Control  
Unit 4 From Guard  
Unit 5 From Spinning Arm Bar  
Unit 6 From Back  
Unit 7 From Turtle  
Unit 8 Shin Block Counter  
Unit 9 Defense Against The Crossed Feet Ankle Lock  
Unit 10 From Back - Shin Lock Counters  
Unit 11 Butterfly Guard Variations  
Unit 12 Outtakes  

Return To Online University Index