Attacks From Lower Body Control

Module 1 Morning Newspaper
Unit 1 Introduction
Unit 2 Morning Newspaper - Background
Unit 3 Basic Flow Drill
Unit 4 Morning Newspaper Introduction
Unit 5 Entries From Positions
Unit 6 Attacks & Submissions
Unit 7 Defense
Unit 8 Defense Counters
Module 2 Shin Locks
Unit 1 Shin Locks Introduction
Unit 2 From Butterfly Guard
Unit 3 From Lower Body Control
Unit 4 From Guard
Unit 5 From Spinning Arm Bar
Unit 6 From Back
Unit 7 From Turtle
Unit 8 Shin Block Counter
Unit 9 Defense Against The Crossed Feet Ankle Lock
Unit 10 From Back - Shin Lock Counters
Unit 11 Butterfly Guard Variations
Unit 12 Outtakes

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