Course Update: Best Defense – Module 4 – Counters To Finishing Holds – Part 1
- Unit 1 Introduction
- Unit 2 Standing Front Guillotine Choke
- Unit 3 Kneeling Guillotine
- Unit 4 Side Headlock
- Unit 5 Rear Bear Hug
- Unit 6 Front Bear Hug
- Unit 7 Single Necktie
- Unit 8 Single Leg Tackle
- Unit 9 Rear Naked Choke
- Unit 10 Arm Lock
- Unit 11 End Credits