Building Students & Professional Coaches Through Organized Training & Structured Programs in a Supportive Team Environment

Our mission is to help you, the beginning student, aspiring instructor, or the professional martial artist to find the right program that fits your needs.

If you are a student and want access to a structured training system, our CSW Premium Online University Membership is for you! If you are a professional or school owner, our CSW Affiliate Membership is for you!

We will help you implement an organized, professional grappling, striking or MMA program into your school. Through ongoing camps that are free to our affiliate members, we offer you organized continuing education opportunities to grow your skills both on and off the mat. We also have an exclusive online affiliates area for 24-7 ongoing training resources, marketing materials, and program development materials.

Not ready to commit? No problem! We love to share! We have an extensive library of FREE Online Lessons as well! Enjoy as much as you want and when you are ready to take the next step, check out one of our memberships.

Do you prefer DVDs and Downloads? We have you covered there too. We have a rich Online Store with DVDs, Downloadable Videos, & CSW Clothing.

Thanks for visiting us and we hope we have something that helps you with your Martial Arts journey!

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CSW FOUNDATIONS

CSW Foundations is the program that you need if you’re thinking about getting into the CSW Student Level curriculum. Ben Jones is the CSW Fight Team Captain and can get you up to speed fast!

CSW Foundations Now Available For Download

PURCHASE DOWNLOAD CSW Foundations is the program that you need if you're thinking about getting into the CSW Student Level curriculum. Ben Jones covers the basic positions, techniques, & drills that will prepare you for more advanced material. These are great...

RECENT POSTS

Latest Posts From Our Blog

Veteran of the Day – Pat Tray

Reposted From Facebook:

Today’s #VeteranOfTheDay is Navy Veteran Pat Tray.

Dedicated to serving the country, Pat served in the Navy for more than two decades. He spent 13 years as a member of Navy SEAL Team Six and SEAL Team Two.

Joint Locks vs. Muscle Locks

From the CSW Student Level 4 DVD, Joint Locks vs. Muscle Locks. Coach Erik Paulson sharing some of the finer points of pain compliance vs. a joint break.

CSW Bridging

The Bridge is one of the most important techniques for escaping from the bottom. In Catch Wrestling, one of the most important aspects of the game is not getting stuck on the bottom. The Bridge is extremely effective at creating space and opportunities to escape from the bottom.

If you make Bridging a part of your game, nobody will ever hold you down. Your Catch Wrestling game will go through the roof and you will be able to escape from any bottom position.
Work on your Bridge!

OUR TEAM

Coach Erik is the founder of the CSW Association and the creator of the CDP – Coach Development Program. The CDP is a program specifically designed to bring up professional coaches that can deliver the various programs of the association. The program not only teaches the curriculum at an advanced level but also how to deliver it as a professional instructor.

Bob Burgee is the technical director of the CSW Association. Bob oversees the association website, the video archive, online course development, and the CSW store. Contact Bob with any technical question at robertburgee@gmail.com

Tonya Paulson is the vice president of the CSW Association, Tonya oversees scheduling of officially certified seminars for the association. Seminars can be scheduled with the association seminar team or with Coach Erik Paulson. Contact Tonya at tonyapaulson1@gmail.com

Kevin Lee is a logo designer, editor, and manages the CSW Nesletter.

Alan Baker is the Association Director for the CSW Association. He is the primary contact for questions regarding joining the Association or anything related to affiliate operations.

If you are interested in becoming a part of our affiliate team please contact Alan anytime at cswatlanta@gmail.com

Ben Jones has been with Coach Erik for over a decade. He is a professional fighter and trains with Coach Erik on a daily basis and is fully certified in CSW and STXKICKBOXING. He is also the captain of the CSW Fight Team and CSW Seminar Team.