Greetings CSW Affiliates & Online University Members!
The CSBJJ – Submission Grappling Camp – 2025 is now available!
Session 1: Rigan Machado
- Meditation
- Rigan Mount To Secret Mount To Triangle
- Z Mount To Arm Bar To Triangle
- Leg Over To Triangle To Arm Bar
- Z Mount To Arm Trap To Arm Bar
- Seated Mount To Helicopter Triangle To Arm Bar
- Step To Mount To Triangle To Arm Bar
- Knee On Belly – Reverse Helicopter – Triangle – Arm Bar
- Closing
- Promotions
Session 2: Erik Paulson
- Submission Sumbrada
- Far Arm Submission Series From Side Control
- Far Arm Submission Series From Half Guard
- Far Arm Submission Series From Side Control – Variations
- Far Arm To Far Leg Submission Series From Side Control
- Cradle To Leg Lock Variations
- Chicken Wing Hand Position Variations
- Chicken Wing From Half Guard Bottom
- Body Weight Chicken Wing
- Keylock Chicken Wing Series
- Review
Session 3: Rico Chiapparelli
- Meditation
- Solo Warm Ups
- Hip Heist Drill
- Turtle Spin Drill
- Head Position Drill
- Down Block & Pivot
- Front Naked Choke
- Hip Check – Sprawl – Front Headlock – Rear Naked Choke
- North-South Back Takes
- D’Arce
- Duck Under Setup
- Favorite Moves
- Body Lock Escape
- Closing
Session 4: Kade & Tye Ruotolo
- Introduction
- Duck Under Back Takes
- Baby Seat To Head & Arm Choke
- Passing The Open Guard
- Anaconda To D’Arce Series – The Sisterhood
- D’Arce – Anaconda Flow Drill
- Countering Wrestle Ups – Go To Moves
- Bottom Crossface Side Control Escapes
- Dealing With Pressure
- Sibling Rivalry
- Closing
- Rolling
Session 5: Erik Paulson
- Meditation
- Clearing The Neck
- Duck Under
- Arm Drags
- Underhook Counters
- Arm Drag Counters
- Single Arm Shuck Series
- Cradle Series
- V Defense
- Hammer Lock Shot Defense
- Body Lock Grip Break To Hammer Lock
- Hammer Lock Takedown Series
- Fist Choke Series
- Twister Series
- Crooked Guard Series
- S Guard Series
- Wedge Guard Series
- Half Guard Series
- Guard Templates Review
- Rolling
- Closing
Enjoy!