This is a great trick to get out of one of the worst positions in submission grappling. Kade & Tye Ruotolo show tons of detail in this lesson to help you escape the choke from the back. By isolating the bottom arm & flattening your body, you can neutralize much of the submission and buy a few seconds to work on your escape. This is one of the lessons they taught at the CSW 2026 World Conference.