Course Updates
Course Update: CDP – November 2023 – Day 3
Greetings CSW Affiliates!
Day 3 of the November 2023 Coach Development Camp is now available!
- Module 3 Day 3
- Unit 1 Play All
- Unit 2 Half Guard Escapes
- Unit 3 Flat Half Guard
- Unit 4 Double Under Hooks – Sit Outs
- Unit 5 Digging Out From Flat Half Guard
- Unit 6 Scissor Side Half Guard
- Unit 7 Back Spin Knee Bar
- Unit 8 Takedowns From The Knees
- Unit 9 Turtle Turns
- Unit 10 Origins
- Unit 11 Triangle Defense
- Unit 12 Arm Bar Defense
- Unit 13 Achilles Lock Defense
Course Update: CDP – November 2023 – Day 2
Greetings CSW Affiliates!
Day 2 of the November 2023 Coach Development Camp is now available!
- Module 2 Day 2
- Unit 1 Play All
- Unit 2 Shadow Boxing
- Unit 3 MMA Knees
- Unit 4 Stop The Shot
- Unit 5 Sprawl
- Unit 6 Head Off Centerline
- Unit 7 Slip & Counter Punch
- Unit 8 Push – Stop – Scoop
- Unit 9 Check The Kick
- Unit 10 Timing Sparring
- Unit 11 Fetal Facing Away – Top Control
- Unit 12 Fetal Facing Away – Bottom Escapes
- Unit 13 Fetal Facing In – Top Control
- Unit 14 North-South – Top Control
- Unit 15 Around The World
- Unit 16 Y Escape
- Unit 17 Fat Man Choke
- Unit 18 Conclusion
Course Update: CDP – November 2023 – Day 1
Greetings CSW Affiliates!
Day 1 of the November 2023 Coach Development Camp is now available!
Module 1 Day 1
- Unit 1 Play All
- Unit 2 Hand Fighting
- Unit 3 5 Ways To Clear Your Neck
- Unit 4 Over Shuck & Throw By
- Unit 5 Over Shuck To The Claw
- Unit 6 Timing The Over Shuck
- Unit 7 V Defense – T-Formation
- Unit 8 Double Bicep Control
- Unit 9 Submissions
- Unit 10 Body Lock Templates
- Unit 11 Front Headlock Counters
- Unit 12 Makikomi Flow Drill
- Unit 13 Chicken Wing Series
- Unit 14 Leg Scissor Series
- Unit 15 Shooto Leg Lock Origins
- Unit 16 Wall Survival Drill
- Unit 17 Shoot – Pull Guard – Sweep
- Unit 18 Quarter Position Counters
- Unit 19 Turnovers
- Unit 20 Rolling
- Unit 21 Conclusion
Enjoy!
Course Update: CSW BJJ | Submission Grappling Camp – Session 6 – Erik Paulson
Module 6 Erik Paulson
- Unit 1 Play All
- Unit 2 Leg Attacks From Half Guard
- Unit 3 Leg Attacks From Half Guard Bottom
- Unit 4 Leg Attacks To Counter The Guard Arm Bar
- Unit 5 Leg Attacks From Open Guard
- Unit 6 Rolling
- Unit 7 Conclusion
Course Update: CSW BJJ | Submission Grappling Camp – Session 5 – Kade Ruotolo
Greetings CSW Online University Members!
Module 5 Kade Ruotolo
- Unit 1 Play All
- Unit 2 Collar Tie – Shuck To Russian Tie – Body Lock To Chair Takedown
- Unit 3 Collar Tie – Shuck To Russian Tie – Roll To Kimura
- Unit 4 Leg Pin Toreando Pass
- Unit 5 D’Arce – Anaconda – Guillotine
- Unit 6 Q & A
- Unit 7 Pat Tenore
Enjoy!
Course Update: CSW BJJ | Submission Grappling Camp – Session 4 – Erik Paulson
Greetings CSW Online University Members!
New lessons now available from the CSW 2023 BJJ / Grappling Camp.
Module 4 Erik Paulson
- Unit 1 Play All
- Unit 2 Hand Fighting
- Unit 3 Over Under – Whizzer – Front Headlock
- Unit 4 Collar Tie – Underhook – Front Headlock
- Unit 5 Back Take Counters
- Unit 6 Front Headlock Counters
- Unit 7 Front Headlock – Cradle Turn Down
- Unit 8 Front Headlock – Cow Catcher
- Unit 9 Clock Head Scissors
- Unit 10 Underhook Arm Bar – Overhook Arm Bar
- Unit 11 Chicken Wing Arm Bar – Tripod Arm Bar
- Unit 12 Dragon Screw
- Unit 13 Chicken Wing Key Locks
- Unit 14 Rolling
Course Update: CSW BJJ | Submission Grappling Camp – Session 3 – Rigan Machado
Greetings CSW Online University Members!
New module now available from the CSBJJ 2003 Camp.
Module 3 Rigan Machado
- Unit 1 Play All
- Unit 2 Arm Drag
- Unit 3 Back Take From Closed Guard
- Unit 4 Back Take – Baseball Grip – Standing vs. Ground
- Unit 5 Back Sweep – Baseball Grip – Standing vs. Ground
- Unit 6 Berimbolo From Mount
- Unit 7 Berimbolo From Back Sweep
- Unit 8 Berimbolo From Lower Body Control
- Unit 9 Rolling
- Unit 10 Conclusion
