Greetings CSW Online University Members!
Best Defense Volume 2 is now available!
Module 2 Escapes From Positions – Part 1
Unit 1 Introduction
Unit 2 Mount
Unit 3 Side Control
Unit 4 Knee On Belly
Unit 5 Hon Kesa Gatame
Unit 6 Kuzure Kesa Gatame
Unit 7 Half Guard
Unit 8 Guard
Enjoy!