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CSW FOUNDATIONS

CSW FOUNDATIONS

CSW Foundations is the program that you need if you’re thinking about getting into the CSW Student Level curriculum. Ben Jones covers the basic positions, techniques, & drills that will prepare you for more advanced material. These are great refresher lessons even if you are intermediate or advanced. You’re never too good to practice the basics, and these drills will keep you sharp, maintain your foundations, and help prevent injuries.

This training is divided into 8 sections.

  • Stand Up Warm Ups
  • Ground Warm Ups
  • Stand Up Positions
  • Ground Positions – Top
  • Ground Positions – Bottom
  • Stand Up Drills
  • Ground Drills
  • Extras (Grips, Chokes, & Cranks)
  • 10 Page Quick Reference Outline Included.
  • 53 Page Manual With Photos Included.
  • 1 Hour, 47 Minutes.
  • Chapter Markers For Easy Navigation.

QUICK REFERENCE OUTLINE INCLUDED!
53 PAGE E-BOOK INCLUDED!
PRINT AND TAKE IT WITH YOU TO THE GYM FOR EASY REFERENCE!

OUR MISSION

Our mission is to help you, the beginning student, aspiring instructor, or the professional martial artist to find the right program that fits your needs. If you are just starting out, our premium student program is for you! If you are a professional, we will help you implement an organized, professional grappling, striking or MMA program into your school. Through ongoing camps that are free to our affiliate members we offer you organized continuing education opportunities to grow your skills both on and off the mat. We also have an exclusive online affiliates area for 24-7 ongoing training resources, marketing materials, and program development materials.

ONLINE STUDENT PROGRAM

  • 24 – 7 Online Access to one of the best training libraries in the world.
  • Professional Instruction.
  • Organized Content.
  • Track Your Progress.
  • Focus On Each Lesson To Improve Retention.
  • Study Any Course, Any Time. Our tracking feature will help you remember where you left off in your previous lesson.

CERTIFIED AFFILIATE PROGRAM

  • Professional Curriculum Materials
  • Video Guidance
  • Marketing Materials
  • Opportunity To Test For Rank
  • Access To Affiliates Only Video Courses
  • Public Listing On The Website As An Affiliate

CSW ASSOCIATION PREMIUM STUDENT PROGRAM

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WHAT YOU GET!

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bullet2 Step by Step Instruction!
bullet2 Over 2500 Lessons are available instantly!
bullet2 Access To The Erik Paulson Archive!
bullet2 Organized Courses!
bullet2 Exclusive, Student Members Only Content & Extras!
bullet2 Learn At Your Own Pace!
bullet2 Track Your Progress!
bullet2 Works on Computer, Tablet, Mobile Phone!


FREQUENTLY ASKED QUESTIONS

Q: Do I have access to the entire library?

A: Yes. As soon as you join, you have instant access to the entire online library. At this time, there are over 2500 lessons and we are adding more on a regular basis.

Q: Can I achieve rank from your online courses?

A: No. The only way to achieve student level rank is from Sensei Erik Paulson or one of our Affiliate Coaches. Coach rank is only achieved by personally being evaluated and tested by Sensei Erik Paulson. The courses are here for you as an awesome learning and reference tool. You still have to put in the work, get on the mat, and get your training time. These courses are here to make the process faster and easier for you. You have Erik Paulson’s awesome system available to you 24-7.

Q: There is a lot of material. Where do I start?

A: If you are new, we recommend you start with CSW Student Level 1. This will give you the basics to build on in subsequent lessons. The courses are broken down for you to focus in one area at a time, or feel free to jump around and try different things! You are not limited and can customize the learning experience to fit whatever works best for you.


TWO CONVENIENT PLANS!

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MONTHLY
$29.95

? Low Monthly Tuition
? Cancel Any Time
? No Contracts
? No Obligation

ANNUAL
$299.95

? Two Months FREE
? Cancel Any Time
? No Contracts
? No Obligation


OUR TEAM


Coach Erik is the founder of the CSW Association and the creator of the CDP – Coach Development Program. The CDP is a program specifically designed to bring up professional coaches that can deliver the various programs of the association. The program not only teaches the curriculum at an advanced level but also how to deliver it as a professional instructor.

Tonya Paulson is the vice president of the CSW Association, Tonya oversees scheduling of officially certified seminars for the association. Seminars can be scheduled with the association seminar team or with Coach Erik Paulson. Contact Tonya at tonyapaulson1@gmail.com

Alan Baker is the Association Director for the CSW Association. He is the primary contact for questions regarding joining the Association or anything related to affiliate operations.
If you are interested in becoming a part of our affiliate team please contact Alan anytime at cswatlanta@gmail.com

Bob Burgee is the technical director of the CSW Association. Bob oversees the association website, the video archive, online course development, and the CSW store. Contact Bob with any technical question at robertburgee@gmail.com

Kevin Lee is a logo designer, editor, and manages the CSW Nesletter.

Ben Jones has been with Coach Erik for over a decade. He is a professional fighter and trains with Coach Erik on a daily basis and is fully certified in CSW and STXKICKBOXING. He is also the captain of the CSW Fight Team and CSW Seminar Team.

CSW HEADQUARTERS

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CSW has become one of the largest boxing, kickboxing and mixed martial arts gyms for one simple reason: this is the only place where you can experience, the result of a 20-year commitment of group exercise innovation in striking and grappling. CSW Training Center captures the excitement and challenges of a genuine fight experience in a safe, professional environment.

CSW Headquarters
4080 N. Palm St. #801
Fullerton CA, 92835
714-726-0134

Starting March 26th 2016, Judo Black Belt Marina Shafir will be running a No-Gi Judo Club at CSW in Fullerton. Classes will be held during open mat from 12:30pm to 2pm. This Club is free and open to the public. For more information or questions: call 714-726-0134 or email cswfullerton@gmail.com

New Products!

CSW FOUNDATIONS

CSW Foundations is the program that you need if you’re thinking about getting into the CSW Student Level curriculum. Ben Jones is the CSW Fight Team Captain and can get you up to speed fast!

read more

Latest Posts

CSW FOUNDATIONS

CSW Foundations is the program that you need if you’re thinking about getting into the CSW Student Level curriculum. Ben Jones is the CSW Fight Team Captain and can get you up to speed fast!

read more

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