Welcome To CSW Online
Produced by Pretty Color Productions.
Starting with Judo in 1974, Erik Paulson has trained in many disciplines including Freestyle and Greco-Roman Wrestling, Tae Kwon Do, Boxing, Jeet Kune Do, Filipino Kali/Eskrima, Catch Wrestling and Brazilian Jiu-Jitsu. He has studied with 40 different teachers over his 30 years of training including Rick Faye, Greg Nelson, Charlie Gergan, Yorinaga Nakamura, Larry Hartsell, and the legendary Dan Inosanto, who claims Erik is one of the world’s most dynamic grapplers.
Erik Paulson’s Combat Submission Wrestling Seminar is the most dominant Mixed Martial Arts training system available. CSW is a blend of STX Kickboxing, Jun Fan Kickboxing, Muay Thai, French Savate, Western Boxing, Greco-Roman and Freestyle Wrestling, Shooto, Filipino Dumog, Judo and Brazilian Jiu -Jitsu. It encompasses three areas: Kickboxing, Clinching and Grappling which focuses on Submission Wrestling, Submission Fighting and Self-Defense.
He currenly runs the CSW Training Center in Fullerton, CA where he trains MMA fighters such as Josh Barnett, Ken Shamrock, Cub Swanson, Ginelle Marquez, and is closely affiliated with Sean Sherk and Brock Lesnar of the Minnesota Martial Arts Academy. Erik Paulson is the three time World Shooto Champion, the only American to ever achieve this.
Total Running Time: 1 Hour 52 Minutes.
This DVD was filmed in Jacksonville, Florida in 2008 and contains 64 chapters of great training material: Advanced MMA Striking Tactics, Clinch Attacks and Defenses, Guard Retention, Killer Submissions.
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In this deluxe 2-DVD set, Shooto champion and legendary MMA trainer Erik Paulson focuses upon one of the most devastating submissions known to man; Neck Cranks.
Erik displays a dizzying array of cranks, face locks, chokes, neck crank set-ups, and submissions that can be set-up by neck cranks (e.g., arm bars) from the ground and standing. He included variations for competition but for the street as well.
As Erik says, “these techniques aren’t nice” and are designed to make even the toughest opponents concede.
Bonus material includes in-depth stretching and a large portion of Erik’s personal “Ultimate Killer Neck Routine”. Also, see Erik neck crank his way through five live opponents back-to-back during an actual training session at CSW headquarters in Fullerton, California!
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Erik’s New DVD Set Now Available!
CSW 2008 CAMP
4.5 Hours of awesome CSW training! Over 90 Chapters on 3 discs!
Click Here to Pick Up Your Copy Today!
Join Erik Paulson and his guest instructors for a training experience to be remembered. Students and fighters attended the CSW 2008 training camp in April 2008 at the CSW Training Center in Fullerton, CA. This camp was documented for the public to see and you don’t want to miss this!
Guest instructors include: Greg Nelson, Marvin Cook, Olivier Gruner, Danny Suarez.
This is some of the best Mixed Martial Arts training available, period!
Be sure to check the public and members areas of this website for even more content from this week of training. Extra interviews, techniques, sparring, and rolling are just some of the things that didn’t make the dvd, but we’re going to show them to you here on this site!
Pick up these DVDs today. They are a STEAL at this price!
As an extra bonus for you, here is a full technique from DVD 3: (Holding Kesa - Side Control) - taught by Greg Nelson.
Contents:
DVD 1:
- Introduction
- Hand Fighting
- Shooting Reps
- Lateral Drill
- Sweep Single Drill
- Leg Catch Shadow Boxing
- Training Protocol
- Jab - Shoot
- Jab Cross Shoot
- Jab Cross Hook Shoot
- Jab Low Cross Hook Overhand Shoot
- MMA Guard Positions
- MMA Guard Positions Standing
- Tight Guard
- Triangle & Uma Plata Setups
- Triangle Counters
- Grip Training
- Head Push - Guard to Quarter Position
- Kick Off From The Guard
- Head Snap to Quarter Position
- Under Hook to Quarter Position
- Submissions vs. 1/2 Butterfly Guard
- Entry Timing Drill
- Kick Pick Warm Up
- Punching The Kicker
- Chopping Down The Tree
- Defending Against The Punch From Your Back
- Warm Up: Teep Bounce
- Warm Up: Round Kick Bounce
- Sumo The Bag
- Curve Knee The Bag
- Curve - Straight The Bag
- Straight Knees
- Bouncing Teep Drill
- Round Kick Bounce
- Defensive Slap Drill
- Clinch Punching
- Knee The Baby
- Solo Clinch Pad Hitting
- Timing The Shot
- Leg Check Warm Up
- Midline Kick Check
- High Kick Check
- Kick Defense High Med Low
DVD 2:
- Hard - Soft Catch
- Straight Punch Kick - Same Opposite
- Free Flow Defense
- Marvin Cook Introduction
- Boxing Stance
- Jab
- Jab Cross
- Footwork
- 1/4 Turn Footwork
- Southpaw
- Can’t Fake The Shake
- Jab Cross Bob & Weave
- Jab Cross x 2, Spin, Uppercuts
- Jab Cross Hook Bob & Weave
- 1 - 2 Bag Drill
- Butterfly Half From The Bottom
- Butterfly X Pass
- Butterfly X Scissor Sweep
- Butterfly X Bear Run Counter
- Butterfly Pummelling
- Bunny Hop
- Pelvis Hand Trap From Mount
- Shoulder & Knee Trap
- Same Side Shoulder Trap
- Shoulder Trap From The Bottom
- Elbow From The Bottom
- Side Stock
- Q & A Ground & Pound
DVD 3:
- Steering Wheel from Jab Cross Hook Cross
- Tricks From The Steering Wheel
- Rib Conditioning
- Jab - Side Kick
- Drilling The Round Kick
- Covering The Hook
- Inside Cover To Clinch
- Sweeps From The Clinch
- Outside Slip Combo
- Kick Placement
- Sparring Primer
- Guard Hitting & Pinning
- Guard Arm Pinning
- Guard Sweep Blocking
- Teardrop Strike Guard Release
- Jump & Slide Passes
- Heavy Bouncing
- Holding Kesa - Side Control
- Heavy - Elbow Crunch
- Counter The Underhook
- Conclusion
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DVD Update!
Erik Paulson’s CSW 2008 Camp DVD is Now Available!
A sample from the CSW 2008 DVD Set featuring Greg Nelson and Erik Paulson having a quick discussion about grip training.
Motion Masters Now Available! - from Revgear.
Order your motion master from Revgear Today!
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Erik’s New DVD Now Available! CSW Striking: Read More | Buy Online Today!
Check out this clip from the CSW Striking DVD. This is the first of 25 Drills on this info loaded DVD! CSW’s own Tonya Smith is featured at the end of the clip killing the mitts! Enjoy!
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Erik’s 2008 seminar schedule is now online. Please check our seminars section.
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New products for 2008: Focus Mitts, Shin Guards, Lifeline Cables, Motion Master, DVD: CSW Striking (now available!), DVD: CSW2004 Camp. Available online soon!
