Greetings CSW Association Members & Affiliates,
Course Updates: Classes – Boxing Works – 1998 – 2001
Lessons:
1998
- Class – Boxing Works – August 8, 1998
- Class – Boxing Works – September 16, 1998
- Class – Boxing Works – September 23, 1998
- Class – Boxing Works – October 15, 1998
1999
- Class – Boxing Works – September 8, 1999
- Class – Boxing Works – November 17, 1999
- Class – Boxing Works – December 1, 1999
2001
- Class – Boxing Works – September 2001
- Class – Boxing Works – November 21, 2001
Date Unknown
- Class – Boxing Works – Date Unknown
Mount Training
- Class – Boxing Works – Mount Training
This course is a library of 11 classroom recordings from the CSW archive, about 5 and a half hours in all, from short drill sessions to a nearly 100-minute mount training class. Together they cover guard control, sweeps, arm locks and leg locks, passing and side control, base, balance and falling, stand-up and takedown entries, controlling and escaping the mount, live rolling rounds, and core conditioning.
Enjoy!