DVD

An Introduction to Wing Chun for MMA & Self Defense

The first DVD ever done by renowned Wing Chun instructor Sifu Francis Fong!

Running Time: 1 Hour 41 Minutes

Takedown Setups
Entries, Follow Ups, Striking
Trapping To Submissions
Focus Mitt Training
Wooden Dummy Training

Sifu Francis Fong has over 35 years of experience in Wing Chun Kung Fu, and is recognized as one of the top Wing Chun instructors and martial artists in the world.

In addition to actively teaching students at his academy, Sifu Fong has trained both amateur and professional fighters for competition, appeared in movies and television, and traveled both internationally and throughout the U.S. to teach his highly regarded martial arts seminars, as well as conducting innovative business leadership and motivational seminars for major corporations.

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Erik Paulson’s Neckbreaker – 2 DVD Set

In this deluxe 2-DVD set, Shooto champion and legendary MMA trainer Erik Paulson focuses upon one of the most devastating submissions known to man; Neck Cranks.

Erik displays a dizzying array of cranks, face locks, chokes, neck crank set-ups, and submissions that can be set-up by neck cranks (e.g., arm bars) from the ground and standing. He included variations for competition but for the street as well.

As Erik says, “these techniques aren’t nice” and are designed to make even the toughest opponents concede.

Bonus material includes in-depth stretching and a large portion of Erik’s personal “Ultimate Killer Neck Routine”. Also, see Erik neck crank his way through five live opponents back-to-back during an actual training session at CSW headquarters in Fullerton, California!

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