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Jamie Ridgeway

Renaissance Academy
1209 Commerce St. L
Lynchburg, VA 24504
434-851-3300 | Email | Website

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HOME
LOGIN
LATEST POSTS
MEMBERSHIPS
CSW ONLINE UNIVERSITY
SEMINARS
AFFILIATES
CONTACT
STORE
DOWNLOADABLE VIDEOS
CSW PODCAST
Search for:

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Articles (9)
Course Updates (185)
News (63)
Podcast (36)
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Comments & Questions

Erich Richard on Morning Newspaper – Background
Chris Mize on Ball Sweep Attacks
Frederic Pilon on Warm Ups – Punching – Kicking – Movement
Steven Cole on CSW BJJ – White To Blue – 37 – Turtle Attacks
Jennifer Mutch on Jab – Cross – Slip The Return Shot & Close The Distance

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Recent Posts

CSW Smoker Tournament | March 16, 2024
New Course: Guard Development Drills
Free Lesson: Chicken Wing Series
Course Update: CDP – November 2023 – Day 3
Course Update: CDP – November 2023 – Day 2

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CSW Training Center
4080 N. Palm St. #801
Fullerton, CA 92835
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