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Chris Malgeri

Chris Malgeri
TKO BJJ
6290 Cypress Gardens Blvd.
Winter Haven, FL 33884

248-444-0220 | Email

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Comments & Questions

Frederic Pilon on Y Escape From Kuzure Kesa Gatame
Frederic Pilon on Combination Solo Footwork Drills
Will Deutschendorf on STXKICKBOXING-02-02 Upper Body Movement
Frederic Pilon on CDP – November 2018 – Day 03 – 002 – Knees
Chris Crossan on Catch A Takedowns

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Recent Posts

Course Updates: CDP – August 2022 – Day 2 (Affiliates Only)
CSBJJ Class – Chokes & Sweeps
Free Lesson: Rolling With Sensei Paulson – CSBJJ Class – October 4, 2022
Free Lesson: Triangle Arm Bar Variations From Kesa Gatame
Free Lesson: Arm Bars From Guard

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