Erik Paulsons
Online Video Academy
Build a complete, pressure-tested grappling & stand-up game with a clear path from fundamentals to advanced submissions, takedowns, clinch, and escapes. Train inside Erik Paulson’s proven CSW system with a level-based roadmap and 24/7 access to a deep, organized library, so you always know exactly what to practice next. No fluff. Just the next rep that moves you forward.
Does Any Of This Sound Familiar To You?
Do Scattered techniques and conflicting advice leave you without a real progression map?
Are You Tired Of The Hype-heavy, drill-light programs that waste time instead of building pressure-tested skills?
Tired of Low-credibility instruction and borrowed material that makes it hard to trust what you are learning?
Do you feel like you are training hard, but still don’t know what to practice next?
Do you feel like you keep collecting moves, yet your game still is not coming together?
Are you tired of guessing which coach to trust and whether the material holds up under pressure, and just want a legitimate source?
You can train with Coach Erik Paulson inside the CSW Online Video Academy’s structured, pressure-tested systems, with over 7,000 videos and growing, turning scattered techniques into a connected game with clear, measurable progress every session.
Your Guide Coach Erik Paulson
Coach Erik Paulson is a world-renowned pioneer of modern no-gi grappling, founder of Combat Submission Wrestling and STX Kickboxing, and head of the CSW Training Center in Fullerton, California. He began Judo at age eight, added Brazilian Jiu-Jitsu in 1988 with Rorion, Royce, and Rickson Gracie, studied Shoot Wrestling under Yorinaga Nakamura at the Inosanto Academy, and trained Catch Wrestling with Billy Robinson. He has coached elite fighters including Josh Barnett, Ken Shamrock, Renato Sobral, Cub Swanson, James Wilks, and worked closely with Sean Sherk and Brock Lesnar.
With 30+ years of teaching since founding CSW in 1992, and 25+ years of filmed instruction starting with releases like the CSW 2000 Seminar, Paulson has built one of the most comprehensive grappling libraries anywhere. The CSW Online Video Academy now features over 7,000 videos and continues to grow.
He is also the first American to win the Shooto Light Heavyweight Championship, reinforcing his status at the very top of the industry.
Easy To Get Started
- Join the CSW Online Video Academy and select your level to unlock 7,000+ videos and a clear weekly roadmap.
- Train the plan: drill the step-by-step modules for takedowns, clinch, top, bottom, and escapes.
- Test and level up through the CSW rank process with local affiliates
thousands of videos
Two Membership Plans!
Monthly Plan
$29.95
per month
Perfect for individuals who want to manage their finances.
Get 2 Months free
Annual Plan
$299.95
Annual Plan
Pay In Full And Get A Discount!
Our goal with this Academy is to raise the standard of training in the martial arts industry. Too many motivated students are stuck with hype, copycat clips, and untested drills, which waste time, cause injuries, and push good people to quit. Coach Erik built the CSW Online Video Academy to provide a legitimate, pressure-tested source for anyone who cannot access a credible coach in person.
Some Of The Training Options
CSW PROGRAM
CSW seamlessly integrates elements of Shoot wrestling, Brazilian Jiu-Jitsu, Catch Wrestling, Judo, and Muay Thai, creating a well-rounded approach to self-defense and sport grappling. The program emphasizes fluid transitions between striking and grappling, offering practitioners a versatile skill set for any combat situation.
STX KICKBOXING
STX Kickboxing program is a dynamic striking system that synthesizes the best techniques from Muay Thai, Jun Fan/JKD Kickboxing, Savate, and Boxing. Designed to provide practitioners with a comprehensive stand-up fighting skill set, STX Kickboxing emphasizes fluidity, footwork, and effective combinations.
MMA PROGRAM
The MMA program offers a holistic approach to mixed martial arts, amalgamating techniques from Brazilian Jiu-Jitsu, Wrestling, Muay Thai, Boxing, and Catch Wrestling. Emphasizing adaptability, strategy, and resilience, this program is instrumental for those aspiring to excel in competitive MMA.
On Our Way To An 8000 Video Archive
Frequently Asked Questions
Do I have access to the entire library?
Yes. As soon as you join, you have instant access to the entire online library. At this time, there are over 4000 lessons and we are adding more on a regular basis.
Can I achieve a rank from your online courses?
No. The only way to achieve student level rank is from Sensei Erik Paulson or one of our Affiliate Coaches. Coach rank is only achieved by personally being evaluated and tested by Sensei Erik Paulson. The courses are here for you as an awesome learning and reference tool. You still have to put in the work, get on the mat, and get your training time. These courses are here to make the process faster and easier for you. You have Erik Paulson’s awesome system available to you 24-7.
There is a lot of material. Where do I start?
HIf you are new, we recommend you start with CSW Student Level 1. This will give you the basics to build on in subsequent lessons. The courses are broken down for you to focus in one area at a time, or feel free to jump around and try different things! You are not limited and can customize the learning experience to fit whatever works best for you.