Course Curriculum

CSW Class Summer 2009 Part 2

CSW Kickboxing October 2009

CSW April 26, 2010 - Jiu Jitsu Class - Part 1

CSW April 26, 1010 - Jiu Jitsu Class - Part 2

CSW April 26, 2010 - Kickboxing Class - Part 1

CSW April 26, 2010 - Kickboxing Class - Part 2

CSW April 26, 2010 - Kickboxing Class - Part 3

CSW April 26, 2010 - Focus Mitt Practice - Part 1

CSW April 26, 2010 - Focus Mitt Practice - Part 2

CSW Class - April 27, 2011

CSW Class - February 2012 - Breakdown To Straight Arm Bar

CSW STX Kickboxing Class - Guest Instructor Greg Nelson