Kick Catches – Takedowns – Submissions

Module 1	Course Manual
Unit 1	Course Manual
Module 2	Play All
Unit 1	Play All
Module 3	Kick Catches
Unit 1	Opening
Unit 2	Introduction
Unit 3	Catch A
Unit 4	Catch B
Unit 5	Catch C
Unit 6	Catch D
Unit 7	Kick Catch Review
Module 4	Head Kick Defense
Unit 1	Head Kick Catch A
Unit 2	The Running Pinch Takedown
Unit 3	Lean Back or Bob & Weave
Unit 4	Ankle Dive
Module 5	Body Kick Defense
Unit 1	4 Body Kick Counters
Module 6	Leg Kick Defense
Unit 1	Lead Leg Inside
Unit 2	Lead Leg Outside
Unit 3	Evasion
Module 7	Takedowns
Unit 1	Catch A Takedowns
Unit 2	Catch B Takedowns
Unit 3	Catch C Takedowns
Unit 4	Catch D Takedowns
Unit 5	Against The Front Kick
Unit 6	Against The Side Kick
Unit 7	Against The Spinning Back Kick
Module 8	Submissions
Unit 1	Catch A Submissions
Unit 2	Catch B Submissions
Unit 3	Catch C Submissions
Unit 4	Catch D Submissions
Module 9	Offensive Punching - Kicking - Shooting
Unit 1	Outside Leg
Unit 2	Inside Leg
Module 10	Defensive Takedowns
Unit 1	From The Lead Inside Leg Kick
Unit 2	From The Lead Outside Leg Kick
Unit 3	From The High Kick
Module 11	Countering The Kick Catch
Unit 1	Countering The Kick Catch
Module 12	Review & End Credits
Unit 1	Takedown Review
Unit 2	Leg Attacks Review
Unit 3	Kick Catch Review
Unit 4	Salutation
Unit 5	Lineage
Unit 6	End Credits