CSW 2019 World Conference

Module 1 Day 1 - Erik Paulson, Greg Nelson, Feargus McTeggart
Unit 1 CSW 2019 World Conference - Day 1 - Full Playlist  
Unit 2 Meditation  
Unit 3 Introduction  
Unit 4 1-2 - 2-3 - 3-2  
Unit 5 Broken Rhythm  
Unit 6 Countering On The Half Beat  
Unit 7 Half Beat - Punches & Kicks  
Unit 8 Bounce Back  
Unit 9 Proper Striking Range  
Unit 10 Bounce Back - Kick  
Unit 11 Bounce Back - Punch & Kick  
Unit 12 Ride & Pick - Inside  
Unit 13 Ride & Pick - Outside  
Unit 14 Body Lock Takedowns  
Unit 15 T-Formation Takedowns  
Unit 16 Sparring Tips  
Unit 17 Pass By - Bang By  
Unit 18 Duck Under - Turn Down  
Unit 19 Arm Drag  
Unit 20 Angle Off  
Unit 21 Snag Single  
Unit 22 High Shrug - Two On One  
Unit 23 Cross Body Turtle Attacks  
Unit 24 Anaconda  
Unit 25 Conclusion  
Module 2 Day 2 - Erik Paulson, Greg Nelson, Nicolas Saignac
Unit 1 CSW 2019 World Conference - Day 2 - Full Playlist  
Unit 2 Duck Under - Spin Down  
Unit 3 Arm Drag - Spin Down  
Unit 4 Arm Drag - Long Range Butterfly Guard  
Unit 5 Get Off Your Back  
Unit 6 Leg Escapes From Bottom  
Unit 7 Twisting Whizzer  
Unit 8 Potato Sack Counters  
Unit 9 Roll Through Series  
Unit 10 Whizzer vs. Seatbelt Counters  
Unit 11 Triangle Armbar  
Unit 12 Turtle Seatbelt Turnovers  
Unit 13 Turtle Step Over  
Unit 14 Shadow Boxing  
Unit 15 Fouette Low  
Unit 16 Fouette Mid  
Unit 17 Chasse To Make Space  
Unit 18 Two On One  
Unit 19 Chasse Multiples  
Unit 20 Heavy Bag - Jab & Circle Out  
Unit 21 Heavy Bag - Straight Punches - Lateral Movement  
Unit 22 Heavy Bag - Body Shots - Lateral Movement  
Unit 23 Heavy Bag - Speed Drill - Fouette - Single Leg - Low  
Unit 24 Heavy Bag - Speed Drill - Fouette - Both Legs - Low  
Unit 25 Heavy Bag - Speed Drill - Fouette - Both Legs - Low High  
Unit 26 Heavy Bag - Speed Drill - Fouette - Single Leg - Low High  
Unit 27 Heavy Bag Review  
Unit 28 Fouette - 3 Punches - Defend With Kick Combinations  
Unit 29 Fouette - Low - Low - Mid - High  
Unit 30 Focus Mitts - Fouette - Low - Mid - High  
Unit 31 Focus Mitts - Fouette - Cross - Hook - (Fouette) Ride - Cross - Hook - Fouette  
Unit 32 Mitt & Pad Holding Tips  
Unit 33 Conclusion  
Module 3 Day 3 - Erik Paulson, Greg Nelson, Ronis Gracie
Unit 1 CSW 2019 World Conference - Day 3 - Full Playlist  
Unit 2 Introduction  
Unit 3 X Guard - Back Sweep  
Unit 4 X Guard - Rear Butterfly  
Unit 5 X Guard - Rear Belt Breakdowns  
Unit 6 X Guard - Kick Over Pass  
Unit 7 X Guard - Leg Shuck Pass  
Unit 8 50-50 Counters  
Unit 9 X Guard - Knee Bar  
Unit 10 X Guard Setup  
Unit 11 Single Leg Takedown  
Unit 12 Deep Half Guard Passes  
Unit 13 North-South Escapes  
Unit 14 Knee On Belly Transitions  
Unit 15 Helicopters  
Unit 16 Whirly Whirl  
Unit 17 Turtle - Far Side Seat Belt  
Unit 18 Turtle - Far Side Seat Belt - Back Takes  
Unit 19 Amputee - B'Arce  
Module 4 Day 4 - Erik Paulson, Greg Nelson
Unit 1 CSW 2019 World Conference - Day 4 - Full Playlist  
Unit 2 Windshield Wiper  
Unit 3 Double Pillar  
Unit 4 Alternate Elbow  
Unit 5 Slip - Slip - Bob & Weave  
Unit 6 Sliding Leverage  
Unit 7 Single Arm Cover  
Unit 8 Defend Straights & Hooks  
Unit 9 Combining Punch Defense  
Unit 10 Frankenstein Stuff  
Unit 11 Entry Knee  
Unit 12 Step Knee  
Unit 13 Bicep Collar Throw  
Unit 14 Sweep Knee  
Unit 15 Snap Down  
Unit 16 Off Balancing  
Unit 17 Cow Catcher - Cement Mixer - Guillotine  
Unit 18 Sliding Heel Hook  
Unit 19 Blast Double From Sit Up Guard  
Unit 20 Ankle Pick vs. Combat Base  
Unit 21 Butterfly Cross Sweep  
Unit 22 Scissor - Dive Roll Knee Bar  
Unit 23 Side To Side Shuck Pass - Toe Hold - Knee Bar  
Unit 24 Leg Drag Pass - Ankle Lock  
Unit 25 Side To Side Shuck Pass - Achilles Lock  
Unit 26 Standing On The Thigh Achilles Lock  
Unit 27 Rolling  
Unit 28 Conclusion  

Return To Online University Index