CSW 2019 World Conference

Module 1 Day 1 - Erik Paulson, Greg Nelson, Feargus McTeggart
Unit 1 Meditation  
Unit 2 Introduction  
Unit 3 1-2 - 2-3 - 3-2  
Unit 4 Broken Rhythm  
Unit 5 Countering On The Half Beat  
Unit 6 Half Beat - Punches & Kicks  
Unit 7 Bounce Back  
Unit 8 Proper Striking Range  
Unit 9 Bounce Back - Kick  
Unit 10 Bounce Back - Punch & Kick  
Unit 11 Ride & Pick - Inside  
Unit 12 Ride & Pick - Outside  
Unit 13 Body Lock Takedowns  
Unit 14 T-Formation Takedowns  
Unit 15 Sparring Tips  
Unit 16 Pass By - Bang By  
Unit 17 Duck Under - Turn Down  
Unit 18 Arm Drag  
Unit 19 Angle Off  
Unit 20 Snag Single  
Unit 21 High Shrug - Two On One  
Unit 22 Cross Body Turtle Attacks  
Unit 23 Anaconda  
Unit 24 Conclusion  
Module 2 Day 2 - Erik Paulson, Greg Nelson, Nicolas Saignac
Unit 1 Duck Under - Spin Down  
Unit 2 Arm Drag - Spin Down  
Unit 3 Arm Drag - Long Range Butterfly Guard  
Unit 4 Get Off Your Back  
Unit 5 Leg Escapes From Bottom  
Unit 6 Twisting Whizzer  
Unit 7 Potato Sack Counters  
Unit 8 Roll Through Series  
Unit 9 Whizzer vs. Seatbelt Counters  
Unit 10 Triangle Armbar  
Unit 11 Turtle Seatbelt Turnovers  
Unit 12 Turtle Step Over  
Unit 13 Shadow Boxing  
Unit 14 Fouette Low  
Unit 15 Fouette Mid  
Unit 16 Chasse To Make Space  
Unit 17 Two On One  
Unit 18 Chasse Multiples  
Unit 19 Heavy Bag - Jab & Circle Out  
Unit 20 Heavy Bag - Straight Punches - Lateral Movement  
Unit 21 Heavy Bag - Body Shots - Lateral Movement  
Unit 22 Heavy Bag - Speed Drill - Fouette - Single Leg - Low  
Unit 23 Heavy Bag - Speed Drill - Fouette - Both Legs - Low  
Unit 24 Heavy Bag - Speed Drill - Fouette - Both Legs - Low High  
Unit 25 Heavy Bag - Speed Drill - Fouette - Single Leg - Low High  
Unit 26 Heavy Bag Review  
Unit 27 Fouette - 3 Punches - Defend With Kick Combinations  
Unit 28 Fouette - Low - Low - Mid - High  
Unit 29 Focus Mitts - Fouette - Low - Mid - High  
Unit 30 Focus Mitts - Fouette - Cross - Hook - (Fouette) Ride - Cross - Hook - Fouette  
Unit 31 Mitt & Pad Holding Tips  
Unit 32 Conclusion  
Module 3 Day 3 - Erik Paulson, Greg Nelson, Ronis Gracie
Unit 1 Introduction  
Unit 2 X Guard - Back Sweep  
Unit 3 X Guard - Rear Butterfly  
Unit 4 X Guard - Rear Belt Breakdowns  
Unit 5 X Guard - Kick Over Pass  
Unit 6 X Guard - Leg Shuck Pass  
Unit 7 50-50 Counters  
Unit 8 X Guard - Knee Bar  
Unit 9 X Guard Setup  
Unit 10 Single Leg Takedown  
Unit 11 Deep Half Guard Passes  
Unit 12 North-South Escapes  
Unit 13 Knee On Belly Transitions  
Unit 14 Helicopters  
Unit 15 Whirly Whirl  
Unit 16 Turtle - Far Side Seat Belt  
Unit 17 Turtle - Far Side Seat Belt - Back Takes  
Unit 18 Amputee - B'Arce  
Module 4 Day 4 - Erik Paulson, Greg Nelson
Unit 1 Windshield Wiper  
Unit 2 Double Pillar  
Unit 3 Alternate Elbow  
Unit 4 Slip - Slip - Bob & Weave  
Unit 5 Sliding Leverage  
Unit 6 Single Arm Cover  
Unit 7 Defend Straights & Hooks  
Unit 8 Combining Punch Defense  
Unit 9 Frankenstein Stuff  
Unit 10 Entry Knee  
Unit 11 Step Knee  
Unit 12 Bicep Collar Throw  
Unit 13 Sweep Knee  
Unit 14 Snap Down  
Unit 15 Off Balancing  
Unit 16 Cow Catcher - Cement Mixer - Guillotine  
Unit 17 Sliding Heel Hook  
Unit 18 Blast Double From Sit Up Guard  
Unit 19 Ankle Pick vs. Combat Base  
Unit 20 Butterfly Cross Sweep  
Unit 21 Scissor - Dive Roll Knee Bar  
Unit 22 Side To Side Shuck Pass - Toe Hold - Knee Bar  
Unit 23 Leg Drag Pass - Ankle Lock  
Unit 24 Side To Side Shuck Pass - Achilles Lock  
Unit 25 Standing On The Thigh Achilles Lock  
Unit 26 Rolling  
Unit 27 Conclusion  

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