Unit 1 |
Play All |
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Unit 1 |
Course Manual |
|
Unit 2 |
Grip Fighting |
|
Unit 3 |
Drop Tai Otoshi |
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Unit 4 |
Sideways Drop Seoi Nage |
|
Unit 5 |
Lapel Drag Throw |
|
Unit 6 |
Spinning Arm Bar Counters Tripod Stack |
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Unit 7 |
Double Arm Bar From Guard |
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Unit 8 |
Bow & Arrow Choke Counters X Choke |
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Unit 9 |
Far Lapel Side Slicer From Side Control |
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Unit 10 |
Near Lapel Loop Choke |
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Unit 11 |
Collar Chokes - Fetal Facing Away |
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Unit 12 |
Bow & Arrow Choke From The Back |
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Unit 13 |
Clock Choke From Turtle |
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Unit 14 |
Review |
|
Unit 15 |
Rolling |
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