Sit Out Set Ups – CSW ASSOCIATION

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Return to course: Free Course – Combat Submission Brazilian Jiu-Jitsu

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Free Course - Combat Submission Brazilian Jiu-Jitsu

Quick Kill Mentality

Two On One Takedowns
3 Takedowns From The Knees
Two On One - Russian Arm Tie - Extra

Basic Defensive Posture

Straight Arm Bar From Stretch Guard
Back Attack Fun - Chokes
Amputee - B'Arce
CSW Association - Blue to Purple - Back Chokes - Erik Paulson
Hip Lock
Arm Triangle From Guard
Triangle Choke From Stretch Guard
Straight Arm Locks From Side Control
Mount Retention To Straight Arm Bar
Kimura From North-South
Triangle Re-Counter
Shoulder Control Arm Bar From Guard - Rigan Machado
Arm Bars
Gi Chokes From Side Control
Paper Cutter Choke From Side Control Bottom
Face Locks & Arm Bars
CSBJJ Class - Chokes & Sweeps

UPA Mechanics
Defending The Bottom Guillotine
Escapes From Side Control
Killing The Hooks
Escapes From Chair Mount
Seated Arm Drag Counter - Sit To Butterfly Guard
Sit Out Counters Sit Out
Sit Out Set Ups
Leg Slap Sit Out
Shoot - Sprawl - Sit Out

Scissor Sweep
4 Sweeps

Rolling With Sensei Paulson - CSBJJ Class - October 4, 2022

Sit Out Set Ups