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Free Course - Classes
2009
CSW Class Summer 2009 Part 1
CSW Class Summer 2009 Part 2
CSW Kickboxing October 2009
2010
CSW April 26, 2010 - Jiu Jitsu Class - Part 1
CSW April 26, 1010 - Jiu Jitsu Class - Part 2
CSW April 26, 2010 - Kickboxing Class - Part 1
CSW April 26, 2010 - Kickboxing Class - Part 2
CSW April 26, 2010 - Kickboxing Class - Part 3
CSW April 26, 2010 - Focus Mitt Practice - Part 1
CSW April 26, 2010 - Focus Mitt Practice - Part 2
2011
CSW Class - April 27, 2011
2012
CSW Class - February 2012 - Breakdown To Straight Arm Bar
CSW STX Kickboxing Class - Guest Instructor Greg Nelson
CSW April 26, 2010 – Focus Mitt Practice – Part 2
