| Module 1 | Wrestling Takedowns | |
|---|---|---|
| Unit 1 | Head Inside Single | |
| Module 2 | Singles & Sprawls - Josh Barnett | |
| Unit 1 | 2012-07 - Josh Barnett - 01 - Re-Route For The Single Leg Takedown | |
| Unit 2 | 2012-07 - Josh Barnett - 02 - Single Leg Trip | |
| Unit 3 | 2012-07 - Josh Barnett - 03 - Sprawl vs. Single - Counter with Circle - Drive - Go Behind | |
| Unit 4 | 2012-07 - Josh Barnett - 04 - Sprawl vs. Double Leg - Go Behind | |
| Unit 5 | 2012-07 - Josh Barnett - 05 - Sprawl vs. Single or High Crotch - Wrap - Block - Pin - Go Behind | |
| Module 3 | Wrestling Takedowns - Craig Wilkerson | |
| Unit 1 | Takedowns - Straight Single | |
| Unit 2 | Takedowns - Sweep Single | |
| Unit 3 | Takedowns - Double Leg | |
| Unit 4 | Takedowns - Inside Trip | |
| Unit 5 | Takedowns - Knee Tap | |
| Unit 6 | Takedowns - Pass By |