Unit 1 |
Outline |
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Unit 2 |
STXKICKBOXING-05-01 Intro |
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Unit 3 |
STXKICKBOXING-05-02 Clinch Entries |
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Unit 4 |
STXKICKBOXING-05-03 Clinch Exits |
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Unit 5 |
STXKICKBOXING-05-04 Clinch Punching |
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Unit 6 |
STXKICKBOXING-05-05 Anti Grappling |
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Unit 7 |
STXKICKBOXING-05-06 Blast Double |
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Unit 8 |
STXKICKBOXING-05-07 Outside Leg Cut |
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Unit 9 |
STXKICKBOXING-05-08 Inside Leg Cut |
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Unit 10 |
STXKICKBOXING-05-09 Outside Hopping Leg Cut |
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Unit 11 |
STXKICKBOXING-05-10 Over Under Throw |
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Unit 12 |
STXKICKBOXING-05-11 Ear Rip |
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Unit 13 |
STXKICKBOXING-05-12 Arm Spiral |
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Unit 1 |
STXKICKBOXING-05-13 Spinning Back Kick Setups |
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Unit 2 |
STXKICKBOXING-05-14 Bump & Hit |
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Unit 3 |
STXKICKBOXING-05-15 Crashing Cymbals |
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Unit 1 |
STXKICKBOXING-05-16 Jab Counters Simultaneous |
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Unit 2 |
STXKICKBOXING-05-17 Cross Counters Simultaneous |
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Unit 3 |
STXKICKBOXING-05-18 Spin Kick Counters |
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Unit 1 |
STXKICKBOXING-05-19 Escort Figure 8 |
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Unit 2 |
STXKICKBOXING-05-20 Round To Front Kick |
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Unit 3 |
STXKICKBOXING-05-21 Round To Side Kick |
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Unit 4 |
STXKICKBOXING-05-22 Round Kick To Outside Crescent Kick |
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Unit 5 |
STXKICKBOXING-05-23 Liver Sequence |
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Unit 6 |
STXKICKBOXING-05-24 Kick Miss Sequence |
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Unit 7 |
STXKICKBOXING-05-25 Jab Evade Combination 1 |
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Unit 8 |
STXKICKBOXING-05-26 Kick Evade Combination 1 |
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Unit 9 |
STXKICKBOXING-05-27 Lateral Movement Drill |
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Unit 10 |
STXKICKBOXING-05-28 Chasse Off The Ropes |
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Unit 11 |
STXKICKBOXING-05-29 Chasse Frontal Off The Ropes |
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Unit 12 |
STXKICKBOXING-05-30 Corner Escape Left |
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Unit 13 |
STXKICKBOXING-05-31 Counter Kicking Triples |
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Unit 14 |
STXKICKBOXING-05-32 Jab Fouette Back Kick |
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Unit 15 |
STXKICKBOXING-05-33 Perpetual Motion |
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Unit 16 |
STXKICKBOXING-05-34 Ring Savvy |
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Unit 17 |
STXKICKBOXING-05-35 Gamboa 1 |
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Unit 18 |
STXKICKBOXING-05-36 Gamboa 2 |
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Unit 19 |
STXKICKBOXING-05-37 Gamboa 3 |
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Unit 20 |
STXKICKBOXING-05-38 Gamboa Freestyle |
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Unit 21 |
STXKICKBOXING-05-39 Collar Tie Sequence |
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Unit 1 |
STXKICKBOXING-05-40 Conditioning Combos |
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Unit 2 |
STXKICKBOXING-05-41 5 Punches |
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Unit 3 |
STXKICKBOXING-05-42 Intermediate Holds |
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Unit 4 |
STXKICKBOXING-05-43 Speed & Power |
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Unit 5 |
STXKICKBOXING-05-44 Jab Uppercut Power Cross |
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Unit 6 |
STXKICKBOXING-05-45 Range & Footwork |
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Unit 7 |
STXKICKBOXING-05-46 2 Minute Round |
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Unit 8 |
STXKICKBOXING-05-47 Touch & Go |
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Unit 9 |
STXKICKBOXING-05-48 Kick Catching |
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Unit 10 |
STXKICKBOXING-05-49 Free Form Holding |
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Unit 11 |
STXKICKBOXING-05-50 Head Movement |
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Unit 12 |
STXKICKBOXING-05-51 Mental Training |
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Unit 13 |
STXKICKBOXING-05-52 Sparring |
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Unit 14 |
STXKICKBOXING-05-53 End Credits & Bonus |
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