CSW 2011 Camp 04 – 12 – Kick Conditioning Drills

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CSW 2011 Camp

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Module 1	Volume 1	+
Unit 1	CSW 2011 Camp 01 - 01 - Intro
Unit 2	CSW 2011 Camp 01 - 02 - Warm Ups
Unit 3	CSW 2011 Camp 01 - 03 - Hand Fighting
Unit 4	CSW 2011 Camp 01 - 04 - Under Hook
Unit 5	CSW 2011 Camp 01 - 05 - Head Position
Unit 6	CSW 2011 Camp 01 - 06 - Elbow Position
Unit 7	CSW 2011 Camp 01 - 07 - T Formation
Unit 8	CSW 2011 Camp 01 - 08 - 50-50 Takedowns
Unit 9	CSW 2011 Camp 01 - 09 - Takedowns From The Back
Unit 10	CSW 2011 Camp 01 - 10 - Standing Submissions
Unit 11	CSW 2011 Camp 01 - 11 - Wrestling From The Knees
Unit 12	CSW 2011 Camp 01 - 12 - Granby Roll
Unit 13	CSW 2011 Camp 01 - 13 - Quarter Position Armbar
Unit 14	CSW 2011 Camp 01 - 14 - Double From The Knees
Unit 15	CSW 2011 Camp 01 - 15 - Sweep Single
Unit 16	CSW 2011 Camp 01 - 16 - Go To Your Heels
Unit 17	CSW 2011 Camp 01 - 17 - Shoot Counter Submissions
Unit 18	CSW 2011 Camp 01 - 18 - End Credits
Module 2	Volume 2	+
Unit 1	CSW 2011 Camp 02 - 01 - Intro
Unit 2	CSW 2011 Camp 02 - 02 - Warm Ups
Unit 3	CSW 2011 Camp 02 - 03 - T Formation
Unit 4	CSW 2011 Camp 02 - 04 - 50-50
Unit 5	CSW 2011 Camp 02 - 05 - Takedowns From The Back
Unit 6	CSW 2011 Camp 02 - 06 - Shoot Re-Shoot
Unit 7	CSW 2011 Camp 02 - 07 - Stop Re-Shoot
Unit 8	CSW 2011 Camp 02 - 08 - Hands On Drill
Unit 9	CSW 2011 Camp 02 - 09 - Submissions
Unit 10	CSW 2011 Camp 02 - 10 - Submission Sumbrada
Unit 11	CSW 2011 Camp 02 - 11 - Non Stop Submissions
Unit 12	CSW 2011 Camp 02 - 12 - 5 Leg Targets
Unit 13	CSW 2011 Camp 02 - 13 - Double Kick Series
Unit 14	CSW 2011 Camp 02 - 14 - Cut Kick Series
Unit 15	CSW 2011 Camp 02 - 15 - Countering Kicks With Punches
Unit 16	CSW 2011 Camp 02 - 16 - Countering Punches With Kicks
Unit 17	CSW 2011 Camp 02 - 17 - Counter Punch Timing
Unit 18	CSW 2011 Camp 02 - 18 - Half Beat
Unit 19	CSW 2011 Camp 02 - 19 - Training Approach
Unit 20	CSW 2011 Camp 02 - 20 - From Open Guard
Unit 21	CSW 2011 Camp 02 - 21 - From Side Control
Unit 22	CSW 2011 Camp 02 - 22 - From Closed Guard
Unit 23	CSW 2011 Camp 02 - 23 - From Spinning Armbar
Unit 24	CSW 2011 Camp 02 - 24 - Gray Area Wrestling
Unit 25	CSW 2011 Camp 02 - 25 - End Credits
Module 3	Volume 3	+
Unit 1	CSW 2011 Camp 03 - 01 - Intro
Unit 2	CSW 2011 Camp 03 - 02 - Side Bottom to D'Arce
Unit 3	CSW 2011 Camp 03 - 03 - Sprawl to D'Arce
Unit 4	CSW 2011 Camp 03 - 04 - Half Mount to D'Arce
Unit 5	CSW 2011 Camp 03 - 05 - Panic Training
Unit 6	CSW 2011 Camp 03 - 06 - Movement & Position
Unit 7	CSW 2011 Camp 03 - 07 - Side Escape to Guard
Unit 8	CSW 2011 Camp 03 - 08 - North South to Guard
Unit 9	CSW 2011 Camp 03 - 09 - Arm Attacks From North South
Unit 10	CSW 2011 Camp 03 - 10 - Single Leg & Half Guard
Unit 11	CSW 2011 Camp 03 - 11 - Side Control Bottom Escapes
Unit 12	CSW 2011 Camp 03 - 12 - Fresh Pressure Drill
Unit 13	CSW 2011 Camp 03 - 13 - The Belt
Unit 14	CSW 2011 Camp 03 - 14 - Boxing
Unit 15	CSW 2011 Camp 03 - 15 - Lead Foot Placement
Unit 16	CSW 2011 Camp 03 - 16 - Hip Movement
Unit 17	CSW 2011 Camp 03 - 17 - Southpaw
Unit 18	CSW 2011 Camp 03 - 18 - Working The Radius
Unit 19	CSW 2011 Camp 03 - 19 - Moving To The Right
Unit 20	CSW 2011 Camp 03 - 20 - End Credits
Module 4	Volume 4	-
Unit 1	CSW 2011 Camp 04 - 01 - Intro
Unit 2	CSW 2011 Camp 04 - 02 - Meditation
Unit 3	CSW 2011 Camp 04 - 03 - Timing Sparring
Unit 4	CSW 2011 Camp 04 - 04 - Running Quick Taps
Unit 5	CSW 2011 Camp 04 - 05 - Cut Throw
Unit 6	CSW 2011 Camp 04 - 06 - 50-50 Knee Tap
Unit 7	CSW 2011 Camp 04 - 07 - 50-50 Front Trip
Unit 8	CSW 2011 Camp 04 - 08 - Kick & Shoot
Unit 9	CSW 2011 Camp 04 - 09 - The Cage
Unit 10	CSW 2011 Camp 04 - 10 - Leg Evasion
Unit 11	CSW 2011 Camp 04 - 11 - Evade & Return
Unit 12	CSW 2011 Camp 04 - 12 - Kick Conditioning Drills
Unit 13	CSW 2011 Camp 04 - 13 - Kick Evasion
Unit 14	CSW 2011 Camp 04 - 14 - Kick - Evade Punches
Unit 15	CSW 2011 Camp 04 - 15 - Scoop & Return
Unit 16	CSW 2011 Camp 04 - 16 - Cover - Scoop - Return
Unit 17	CSW 2011 Camp 04 - 17 - Cover - Scoop - Attack Kicking Leg
Unit 18	CSW 2011 Camp 04 - 18 - Cover - Ankle Hook - Return
Unit 19	CSW 2011 Camp 04 - 19 - Evade - Stop Kick - Return
Unit 20	CSW 2011 Camp 04 - 20 - Rear Leg Kick Covers
Unit 21	CSW 2011 Camp 04 - 21 - Bait The Kick - Cut Kick
Unit 22	CSW 2011 Camp 04 - 22 - Focus Mitts
Unit 23	CSW 2011 Camp 04 - 23 - STX Rules
Unit 24	CSW 2011 Camp 04 - 24 - End Credits

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