Secure The Thumb

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Hand Taping For MMA

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Module 1	Hand Taping For MMA	-
Unit 1	Introduction
Unit 2	Setting Up Your Workspace
Unit 3	Warming Up The Hands
Unit 4	Preparing The Knuckle Pads
Unit 5	Finger Straps
Unit 6	Taping The Wrist
Unit 7	Apply The Gauze
Unit 8	Stretch The Grip Tape
Unit 9	Secure The Thumb
Unit 10	Apply The Finger Straps
Unit 11	Wrapping The Knuckles
Unit 12	Making X Patterns
Unit 13	Origins
Unit 14	Removing The Tape
Unit 15	Standard Hand Wraps
Unit 16	End Credits