CSW 2013 Camp 01 – 30 – Tight Hip Drilling

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CSW 2013 Camp

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Module 1	Volume 1	-
Unit 1	CSW 2013 Camp 01 - 01 - 2 Armbars From High Guard
Unit 2	CSW 2013 Camp 01 - 02 - Counter Sweep
Unit 3	CSW 2013 Camp 01 - 03 - Shoulder Control To Triangle
Unit 4	CSW 2013 Camp 01 - 04 - Omo Plata Sweep
Unit 5	CSW 2013 Camp 01 - 05 - De La Riva Inside Pass
Unit 6	CSW 2013 Camp 01 - 06 - De La Riva Outside Pass
Unit 7	CSW 2013 Camp 01 - 07 - De La Riva Shoulder Roll Pass
Unit 8	CSW 2013 Camp 01 - 08 - De La Riva Roll To Toe Hold
Unit 9	CSW 2013 Camp 01 - 09 - Rigan Machado Conclusion
Unit 10	CSW 2013 Camp 01 - 10 - High Guard Flow
Unit 11	CSW 2013 Camp 01 - 11 - Omo Plata Back Spin Reverse Armbar
Unit 12	CSW 2013 Camp 01 - 12 - De La Riva Outside Pass To Invisible Lock
Unit 13	CSW 2013 Camp 01 - 13 - Cross Body To Invisible Lock
Unit 14	CSW 2013 Camp 01 - 14 - Step Over Toe Fold Face Lock
Unit 15	CSW 2013 Camp 01 - 15 - 4 Count Thigh Kick Drill
Unit 16	CSW 2013 Camp 01 - 16 - Opposite Return Kick
Unit 17	CSW 2013 Camp 01 - 17 - Same Return Kick
Unit 18	CSW 2013 Camp 01 - 18 - Simultaneous Return Kick
Unit 19	CSW 2013 Camp 01 - 19 - Punch to Double Leg
Unit 20	CSW 2013 Camp 01 - 20 - Punch to Snag Single or Barzegar
Unit 21	CSW 2013 Camp 01 - 21 - Jab - Rear Kick to Double or Single Leg
Unit 22	CSW 2013 Camp 01 - 22 - Catch A or B to Takedown
Unit 23	CSW 2013 Camp 01 - 23 - Catch to Leg Twist Takedown
Unit 24	CSW 2013 Camp 01 - 24 - Two Chokes - One Crank - Back Hitting Template
Unit 25	CSW 2013 Camp 01 - 25 - Collar Tie Counters
Unit 26	CSW 2013 Camp 01 - 26 - Arm Drag Variations
Unit 27	CSW 2013 Camp 01 - 27 - Neutral Collar Tie Attacks
Unit 28	CSW 2013 Camp 01 - 28 - Shuck Counters
Unit 29	CSW 2013 Camp 01 - 29 - Arm Drag Footwork
Unit 30	CSW 2013 Camp 01 - 30 - Tight Hip Drilling
Unit 31	CSW 2013 Camp 01 - 31 - The P's
Unit 32	CSW 2013 Camp 01 - 32 - The P's Revisited
Unit 33	CSW 2013 Camp 01 - 33 - Turnovers From Turtle Position
Unit 34	CSW 2013 Camp 01 - 34 - Cradle Turn Down
Unit 35	CSW 2013 Camp 01 - 35 - Open Guard Passes
Unit 36	CSW 2013 Camp 01 - 36 - Butterfly Guard Pass
Unit 37	CSW 2013 Camp 01 - 37 - Conclusion
Module 2	Volume 2	+
Unit 1	CSW 2013 Camp 02 - 01 - Bridge Escapes
Unit 2	CSW 2013 Camp 02 - 02 - 3 Side Control Escapes
Unit 3	CSW 2013 Camp 02 - 03 - Half Guard Escapes
Unit 4	CSW 2013 Camp 02 - 04 - Half Guard Scissor Sweep
Unit 5	CSW 2013 Camp 02 - 05 - Butterfly Half Guard Sweep
Unit 6	CSW 2013 Camp 02 - 06 - Knee Bounce
Unit 7	CSW 2013 Camp 02 - 07 - 3 Submissions From Half Guard Top
Unit 8	CSW 2013 Camp 02 - 08 - Square Up
Unit 9	CSW 2013 Camp 02 - 09 - Arm Up Leg Up
Unit 10	CSW 2013 Camp 02 - 10 - Create An Oval
Unit 11	CSW 2013 Camp 02 - 11 - Forward Roll Pull Guard
Unit 12	CSW 2013 Camp 02 - 12 - Near Shoulder Roll & Butterfly Sweep Pull Guard
Unit 13	CSW 2013 Camp 02 - 13 - Tripod - Forward Roll - Take Back
Unit 14	CSW 2013 Camp 02 - 14 - Back Spin - Arm Drag - Take Back
Unit 15	CSW 2013 Camp 02 - 15 - Leg Switch - Half Shoulder Roll - Pull Guard
Unit 16	CSW 2013 Camp 02 - 16 - Pummeling
Unit 17	CSW 2013 Camp 02 - 17 - 50/50 Snap Downs
Unit 18	CSW 2013 Camp 02 - 18 - Whip Over To Side Choke
Unit 19	CSW 2013 Camp 02 - 19 - Arm Traps From Kuzure Kesa
Unit 20	CSW 2013 Camp 02 - 20 - Sprawl Go Behind to Head & Arm Triangle
Unit 21	CSW 2013 Camp 02 - 21 - Dumog Arm Drag to Kimura or Head & Arm Triangle
Unit 22	CSW 2013 Camp 02 - 22 - Snap Down to Front Guillotine
Unit 23	CSW 2013 Camp 02 - 23 - Ankle Pick to Back/Mount Flow
Module 3	Volume 3	+
Unit 1	CSW 2013 Camp 03 - 01 - Fast Feet / Pivot Shuffle
Unit 2	CSW 2013 Camp 03 - 02 - Wide / Narrow Hops
Unit 3	CSW 2013 Camp 03 - 03 - In Out
Unit 4	CSW 2013 Camp 03 - 04 - In Out - Switch
Unit 5	CSW 2013 Camp 03 - 05 - Triples
Unit 6	CSW 2013 Camp 03 - 06 - Stationary Triples
Unit 7	CSW 2013 Camp 03 - 07 - Stationary Running
Unit 8	CSW 2013 Camp 03 - 08 - Touch Feet
Unit 9	CSW 2013 Camp 03 - 09 - Hands Only
Unit 10	CSW 2013 Camp 03 - 10 - Defend With Kicks
Unit 11	CSW 2013 Camp 03 - 11 - Defend With Punches
Unit 12	CSW 2013 Camp 03 - 12 - 3 Roles
Unit 13	CSW 2013 Camp 03 - 13 - Defend 3 - Return 1
Unit 14	CSW 2013 Camp 03 - 14 - 3 Punches - Defend Kick - Return Kick
Unit 15	CSW 2013 Camp 03 - 15 - Visual Cue Techniques
Unit 16	CSW 2013 Camp 03 - 16 - Oral Cue Techniques
Unit 17	CSW 2013 Camp 03 - 17 - Savate Conclusion
Unit 18	CSW 2013 Camp 03 - 18 - Body Sparring
Unit 19	CSW 2013 Camp 03 - 19 - True Boxer Stance
Unit 20	CSW 2013 Camp 03 - 20 - Jab Drill
Unit 21	CSW 2013 Camp 03 - 21 - Southpaw
Unit 22	CSW 2013 Camp 03 - 22 - Offense Moving Right
Unit 23	CSW 2013 Camp 03 - 23 - Blind Man Stance
Unit 24	CSW 2013 Camp 03 - 24 - Jab Cross
Unit 25	CSW 2013 Camp 03 - 25 - Defensive Mobility
Unit 26	CSW 2013 Camp 03 - 26 - Ducking Mobility
Unit 27	CSW 2013 Camp 03 - 27 - Q&A
Unit 28	CSW 2013 Camp 03 - 28 - End Credits
Module 4	Volume 4	+
Unit 1	CSW 2013 Camp 04 - 01 - Hand Fighting
Unit 2	CSW 2013 Camp 04 - 02 - Hand Fight For The Lift
Unit 3	CSW 2013 Camp 04 - 03 - Neck Defense
Unit 4	CSW 2013 Camp 04 - 04 - Hip Drill
Unit 5	CSW 2013 Camp 04 - 05 - Breaking The Grip
Unit 6	CSW 2013 Camp 04 - 06 - Kimura Takedowns
Unit 7	CSW 2013 Camp 04 - 07 - Kimura Takedown Defense
Unit 8	CSW 2013 Camp 04 - 08 - Kimura Double Leg Counter
Unit 9	CSW 2013 Camp 04 - 09 - Kimura Single Leg Counter
Unit 10	CSW 2013 Camp 04 - 10 - Kimura Finishes
Unit 11	CSW 2013 Camp 04 - 11 - Power Switch
Unit 12	CSW 2013 Camp 04 - 12 - Funk Wrestling
Unit 13	CSW 2013 Camp 04 - 13 - Half Guard Knee Slide Pass
Unit 14	CSW 2013 Camp 04 - 14 - Half Guard Brace Circle Pass
Unit 15	CSW 2013 Camp 04 - 15 - Guard Wrist Grab Kick Out Sweep
Unit 16	CSW 2013 Camp 04 - 16 - Guard Omo Plata Setup
Unit 17	CSW 2013 Camp 04 - 17 - Dekkers 15
Unit 18	CSW 2013 Camp 04 - 18 - Running Quick Tap
Unit 19	CSW 2013 Camp 04 - 19 - Tie Up Knee Tap
Unit 20	CSW 2013 Camp 04 - 20 - Catch & Pull Knee Tap
Unit 21	CSW 2013 Camp 04 - 21 - Knee Tap To Foot Sweep
Unit 22	CSW 2013 Camp 04 - 22 - Running Cut Throw
Unit 23	CSW 2013 Camp 04 - 23 - Standing Snap Down
Unit 24	CSW 2013 Camp 04 - 24 - Intercepting The Attack
Unit 25	CSW 2013 Camp 04 - 25 - Fake & Feint Sequence
Unit 26	CSW 2013 Camp 04 - 26 - Simultaneous Striking
Unit 27	CSW 2013 Camp 04 - 27 - Conclusion
Module 5	Bonus	+
Unit 1	CSW 2013 Camp Outlines
Unit 2	CSW 2013 Camp Bonus 01 - 01 - Rolling
Unit 3	CSW 2013 Camp Bonus 01 - 02 - Training
Unit 4	CSW 2013 Camp Bonus 01 - 03 - Training
Unit 5	CSW 2013 Camp Bonus 01 - 04 - Rolling
Unit 6	CSW 2013 Camp Bonus 01 - 05 - Training
Unit 7	CSW 2013 Camp Bonus 01 - 06 - Sparring
Unit 8	CSW 2013 Camp Bonus 01 - 07 - Training
Unit 9	CSW 2013 Camp Bonus 01 - 08 - Sparring
Unit 10	CSW 2013 Camp Bonus 01 - 09 - Training
Unit 11	CSW 2013 Camp Bonus 01 - 10 - Training
Unit 12	CSW 2013 Camp Bonus 01 - 11 - Sparring
Unit 13	CSW 2013 Camp Bonus 02 - 01 - Rolling
Unit 14	CSW 2013 Camp Bonus 02 - 02 - Training
Unit 15	CSW 2013 Camp Bonus 02 - 03 - Rolling
Unit 16	CSW 2013 Camp Bonus 02 - 04 - Training
Unit 17	CSW 2013 Camp Bonus 02 - 05 - Rolling
Unit 18	CSW 2013 Camp Bonus 03 - 01 - Footwork Drilling
Unit 19	CSW 2013 Camp Bonus 03 - 02 - Savate Footwork Drilling
Unit 20	CSW 2013 Camp Bonus 03 - 03 - Kickboxing Sparring
Unit 21	CSW 2013 Camp Bonus 03 - 04 - Group Cage Sparring
Unit 22	CSW 2013 Camp Bonus 03 - 05 - Boxing Training 01
Unit 23	CSW 2013 Camp Bonus 03 - 06 - Boxing Training 02
Unit 24	CSW 2013 Camp Bonus 03 - 07 - Boxing Training 03
Unit 25	CSW 2013 Camp Bonus 03 - 08 - Boxing Sparring
Unit 26	CSW 2013 Camp Bonus 03 - 09 - Rolling
Unit 27	CSW 2013 Camp Bonus 04 - 01 - Training
Unit 28	CSW 2013 Camp Bonus 04 - 02 - Rolling 01
Unit 29	CSW 2013 Camp Bonus 04 - 03 - Rolling 02
Unit 30	CSW 2013 Camp Bonus 04 - 04 - Rolling 03
Unit 31	CSW 2013 Camp Bonus 04 - 05 - Rolling 04
Unit 32	CSW 2013 Camp Bonus 04 - 06 - Training 01
Unit 33	CSW 2013 Camp Bonus 04 - 07 - Training 02
Unit 34	CSW 2013 Camp Bonus 04 - 08 - Training 03
Unit 35	CSW 2013 Camp Bonus 04 - 09 - Training 04
Unit 36	CSW 2013 Camp Bonus 04 - 10 - Training 05
Unit 37	CSW 2013 Camp Bonus 04 - 11 - Sparring 01
Unit 38	CSW 2013 Camp Bonus 04 - 12 - Sparring 02
Unit 39	CSW 2013 Camp Bonus 04 - 13 - Drilling

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