CDP – November 2015 – 012 – Sit Up Shrimp

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CDP - November 2015

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Module 1	CDP - November 2015	-
Unit 1	CDP - November 2015 - 001 - CSW Student Level 1 - 5 Introduction
Unit 2	CDP - November 2015 - 002 - CSW Student Level 6 - 10 Introduction
Unit 3	CDP - November 2015 - 003 - BJJ Wheel
Unit 4	CDP - November 2015 - 004 - Mount Control
Unit 5	CDP - November 2015 - 005 - Bridge Drill
Unit 6	CDP - November 2015 - 006 - Low Mount
Unit 7	CDP - November 2015 - 007 - High Mount
Unit 8	CDP - November 2015 - 008 - Face Down Submissions
Unit 9	CDP - November 2015 - 009 - Taking Notes
Unit 10	CDP - November 2015 - 010 - Mid Mount Bridge Escapes
Unit 11	CDP - November 2015 - 011 - Bridge Shrimp
Unit 12	CDP - November 2015 - 012 - Sit Up Shrimp
Unit 13	CDP - November 2015 - 013 - Y Escape
Unit 14	CDP - November 2015 - 014 - Bridge Shrimp MMA
Unit 15	CDP - November 2015 - 015 - V Arm Setup For Bridge Shrimp
Unit 16	CDP - November 2015 - 016 - Low Mount Escapes
Unit 17	CDP - November 2015 - 017 - Low Mount Submissions
Unit 18	CDP - November 2015 - 018 - Low Mount Escape - Crossed Legs
Unit 19	CDP - November 2015 - 019 - Side Mount Escapes