Advanced Chicken Wings

Advanced Chicken Wings - 01 - Intro

Advanced Chicken Wings - 02 - Chicken Wing Attacks - When Your Partner Passes Your Guard

Advanced Chicken Wings - 03 - Training The Techniques

Advanced Chicken Wings - 04 - Chicken Wing Attacks - From Knee On Belly

Advanced Chicken Wings - 05 - Training The Techniques

Advanced Chicken Wings - 06 - Chicken Wing Attacks - From The Mount Position

Advanced Chicken Wings - 07 - Training The Techniques

Advanced Chicken Wings - 08 - Chicken Wing Attacks - From Closed Guard Bottom

Advanced Chicken Wings - 09 - Training The Techniques

Advanced Chicken Wings - 10 - Chicken Wing Attacks - From Guard Top

Advanced Chicken Wings - 11 - Training The Techniques

Advanced Chicken Wings - 12 - Kesa Gatame Attack - From Top & Bottom

Advanced Chicken Wings - 13 - Training The Techniques

Advanced Chicken Wings - 14 - Kneebar Counter to Chicken Wing Attack

Advanced Chicken Wings - 15 - Training The Techniques

Advanced Chicken Wings - 16 - Rolling Chicken Wing Attack - From Top Kneeling

Advanced Chicken Wings - 17 - Training The Techniques

Advanced Chicken Wings - 18 - End Credits

Advanced Chicken Wings - 19 - Bonus: Erik Paulson - The Heart of a Champion

Advanced Chicken Wings – 19 – Bonus: Erik Paulson – The Heart of a Champion

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