2014-11 CDP 007 Kick Off Get Up Double

Sorry, but you're not allowed to access this unit.

Have you completed this unit? Then mark this unit as completed.

Mark as Completed

Current User Progress

CDP - November 2014

Return To Course Index

Module 1	CDP - November 2014	-
Unit 1	2014-11 CDP 001 Introduction
Unit 2	2014-11 CDP 002 3 Side Mount Escapes
Unit 3	2014-11 CDP 003 Breaking The Guard
Unit 4	2014-11 CDP 004 Sumo Rubber Guard Butterfly Guard
Unit 5	2014-11 CDP 005 Ball Up Guard Sweeps
Unit 6	2014-11 CDP 006 Kick Off
Unit 7	2014-11 CDP 007 Kick Off Get Up Double
Unit 8	2014-11 CDP 008 Base Building
Unit 9	2014-11 CDP 009 Open The Guard
Unit 10	2014-11 CDP 010 Alternating Get Ups
Unit 11	2014-11 CDP 011 Pop Up
Unit 12	2014-11 CDP 012 Side Control Holds
Unit 13	2014-11 CDP 013 Go To Knees From Side Control Bottom
Unit 14	2014-11 CDP 014 Y Escape - Rock The Boat
Unit 15	2014-11 CDP 015 Stove Top Mentality
Unit 16	2014-11 CDP 016 V-Coy
Unit 17	2014-11 CDP 017 Hip Escapes
Unit 18	2014-11 CDP 018 Pop Up Lace Heel Hook
Unit 19	2014-11 CDP 019 Hanging Arm Throw
Unit 20	2014-11 CDP 020 O Soto Gake
Unit 21	2014-11 CDP 021 Hanging Arm Throw
Unit 22	2014-11 CDP 022 Single Arm Throw
Unit 23	2014-11 CDP 023 Throw Drop From Tie Up
Unit 24	2014-11 CDP 024 Single Arm Throw Off Of The Jab Cross
Unit 25	2014-11 CDP 025 Dragon Screw
Unit 26	2014-11 CDP 026 STXKICKBOXING Warm Up
Unit 27	2014-11 CDP 027 STX Sparring
Unit 28	2014-11 CDP 028 STX Sparring
Unit 29	2014-11 CDP 029 STX Sparring
Unit 30	2014-11 CDP 030 STX Sparring
Unit 31	2014-11 CDP 031 Hand Fighting
Unit 32	2014-11 CDP 032 Defend Your Neck
Unit 33	2014-11 CDP 033 Giraffe Wrestling
Unit 34	2014-11 CDP 034 Shuck
Unit 35	2014-11 CDP 035 Over Shuck
Unit 36	2014-11 CDP 036 Over Shuck Long Range
Unit 37	2014-11 CDP 037 Shuck Quarter Position Turnovers
Unit 38	2014-11 CDP 038 Shuck Intercept
Unit 39	2014-11 CDP 039 The Claw
Unit 40	2014-11 CDP 040 The Claw From The Back
Unit 41	2014-11 CDP 041 Over Shuck Take The Back
Unit 42	2014-11 CDP 042 Clear The Hands
Unit 43	2014-11 CDP 043 Seal Control
Unit 44	2014-11 CDP 044 Seal Control From Turtle Position
Unit 45	2014-11 CDP 045 Seal Control Seated, Legs Wide
Unit 46	2014-11 CDP 046 Seal Control, Multiple Positions
Unit 47	2014-11 CDP 047 Shoulder Wrestling
Unit 48	2014-11 CDP 048 Leg Wrestling
Unit 49	2014-11 CDP 049 High Under Hook Twist Down
Unit 50	2014-11 CDP 050 High Under Hook Running Knee Tap
Unit 51	2014-11 CDP 051 High Underhook - Front Headlock - Cow Catcher
Unit 52	2014-11 CDP 052 Back Trip
Unit 53	2014-11 CDP 053 Ankle Pick
Unit 54	2014-11 CDP 054 Uchi Hop Ankle Pick
Unit 55	2014-11 CDP 055 Underhook Series Review
Unit 56	2014-11 CDP 056 Snap Jam Double
Unit 57	2014-11 CDP 057 Snap Downs From The Knees
Unit 58	2014-11 CDP 058 Head & Arm
Unit 59	2014-11 CDP 059 Snap Down Series Review
Unit 60	2014-11 CDP 060 Punch The Kicker - Opposites
Unit 61	2014-11 CDP 061 Chop Down The Tree
Unit 62	2014-11 CDP 062 Defending Punches
Unit 63	2014-11 CDP 063 Switch Kick Reaction Drill
Unit 64	2014-11 CDP 064 Retreating Kicking Drill
Unit 65	2014-11 CDP 065 Rear Kick Spinning Back Kick Drill
Unit 66	2014-11 CDP 066 Jab Spinning Back Kick
Unit 67	2014-11 CDP 067 Backfist Spinning Back Kick
Unit 68	2014-11 CDP 068 Push Jab Lunging Spinning Back Kick
Unit 69	2014-11 CDP 069 Quick Switch Spinning Back Kick
Unit 70	2014-11 CDP 070 Spinning Back Kick Counters The Jab

Leave a Comment Cancel reply