2014-07 CDP 58 Shadow Boxing

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CDP - July 2014

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Module 1	CDP - July 2014	-
Unit 1	2014-07 CDP 01 Introduction
Unit 2	2014-07 CDP 02 Rolling
Unit 3	2014-07 CDP 03 Supplements
Unit 4	2014-07 CDP 04 Star Drill 1
Unit 5	2014-07 CDP 05 Star Drill 3
Unit 6	2014-07 CDP 06 Star Drill 2
Unit 7	2014-07 CDP 07 Objectives
Unit 8	2014-07 CDP 08 Side Control
Unit 9	2014-07 CDP 09 Side Control Bottom
Unit 10	2014-07 CDP 10 Countering The Hooks
Unit 11	2014-07 CDP 11 Guard Objectives
Unit 12	2014-07 CDP 12 Conclusion
Unit 13	2014-07 CDP 13 Footwork
Unit 14	2014-07 CDP 14 Stances
Unit 15	2014-07 CDP 15 Punches
Unit 16	2014-07 CDP 16 Body Targets
Unit 17	2014-07 CDP 17 Kicks
Unit 18	2014-07 CDP 18 Kick Defense
Unit 19	2014-07 CDP 19 STXKICKBOXING Rules
Unit 20	2014-07 CDP 20 Timing Sparring
Unit 21	2014-07 CDP 21 Dirty Boxing Sparring
Unit 22	2014-07 CDP 22 Meditation
Unit 23	2014-07 CDP 23 Opposites
Unit 24	2014-07 CDP 24 Same Side
Unit 25	2014-07 CDP 25 Half Beat
Unit 26	2014-07 CDP 26 Opposite Same Mix
Unit 27	2014-07 CDP 27 5 Count Leg Kick Template
Unit 28	2014-07 CDP 28 Before During After
Unit 29	2014-07 CDP 29 Jab Defense
Unit 30	2014-07 CDP 30 Jab Cross Defense
Unit 31	2014-07 CDP 31 Jab Cross Hook Defense
Unit 32	2014-07 CDP 32 Kick Evasion
Unit 33	2014-07 CDP 33 Leg Checking
Unit 34	2014-07 CDP 34 2 Count Combinations
Unit 35	2014-07 CDP 35 3 Count Attacks
Unit 36	2014-07 CDP 36 Stop Kick Sequences
Unit 37	2014-07 CDP 37 Kick For Kick
Unit 38	2014-07 CDP 38 Defend Punches & Kicks
Unit 39	2014-07 CDP 39 Sparring
Unit 40	2014-07 CDP 40 Mount Retention
Unit 41	2014-07 CDP 41 Cross Body To Mount
Unit 42	2014-07 CDP 42 Mount To Armbar
Unit 43	2014-07 CDP 43 Rolling
Unit 44	2014-07 CDP 44 Meditation & Massage
Unit 45	2014-07 CDP 45 Belief & Next Steps
Unit 46	2014-07 CDP 46 Kick The Puncher
Unit 47	2014-07 CDP 47 Punch The Kicker
Unit 48	2014-07 CDP 48 5 Count Leg Kick Template
Unit 49	2014-07 CDP 49 Stop Sequence
Unit 50	2014-07 CDP 50 14 Point Slip Cover Drill
Unit 51	2014-07 CDP 51 Elbows
Unit 52	2014-07 CDP 52 Elbow Defense
Unit 53	2014-07 CDP 53 Knees
Unit 54	2014-07 CDP 54 Kick Catches
Unit 55	2014-07 CDP 55 Stand Your Ground
Unit 56	2014-07 CDP 56 Slip Drill
Unit 57	2014-07 CDP 57 Jab Catch Sequence
Unit 58	2014-07 CDP 58 Shadow Boxing
Unit 59	2014-07 CDP 59 Grappling Lecture
Unit 60	2014-07 CDP 60 Guard Passes
Unit 61	2014-07 CDP 61 Standing Guard Passes
Unit 62	2014-07 CDP 62 Guard Sweeps
Unit 63	2014-07 CDP 63 Guard Leg Attacks
Unit 64	2014-07 CDP 64 Standing vs Ground
Unit 65	2014-07 CDP 66 Conclusion
Unit 66	2014-07 CDP 65 Rolling

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