News
- Master Class With Sensei Erik Paulson – November 14, 2020
- Bob’s Zoom Setup
- CSW Affiliates Podcast – February 05, 2020 – Wednesday
- Coach Development Program – August 2017
- Veteran of the Day – Pat Tray
- Bellator 170
- 2016-09-05 – CSW News
- Jacob “Lil Badger” Rosales Bellator MMA Debut
- Cognitive Kali – Paul McCarthy – TEDxUCLA
- CSW Headquarters: Congrats Coach Trent Meaux!!!
- CSW: Sensei Erik featured on Sherdog
- 2015-12-02 – Victor Henry Interview
- Heavyweight contenders Josh Barnett, Ben Rothwell face off at UFC on FOX 18
- Congrats Brown Belt 1 Gold Medalist – Bryan Cavecilla
- Josh Barnett – Strong As Titanium
- August 10, 2014 – Congratulations to CSW’s Josh Barnett On His Big Win At Metamoris 4!
- Catch Wrestling Seminar With “The Warmaster” – Josh Barnett – Saturday – June 14, 2014 – CSW Headquarters
- Undefeated heavyweight Jack May fight feature for UFC debut against Derek Lewis at UFC on FOX
- CSW 2014 World Conference
- R.I.P. Billy Robinson
- Fight Hub – Erik Paulson Talks Barnett vs. Mir 2013
- What has Matt Mitrione learned from Josh Barnett & Erik Paulson at CSW?
- Francisco Rivera feature – UFC 156 fight vs Edwin Figueroa, talks TUF Mexico & late start in MMA
- CSW Camp 2012 – Day 4
- CSW Camp 2012 – Day 3
- CSW Camp 2012 – Day 2
- CSW Camp 2012 – Day 1
- Getting Ready for the CSW Camp 2012
- Josh Barnett – Strikeforce Heavyweight 9/10 – Post-Sergei Kharitonov – SHOWTIME
- UFC Strikeforce – September 2011
- Pro Fighter – CSW Instructor – Ben Jones
- Never Be Late To Practice At CSW!
- Erik Paulson “Silva Has A Good Chance of Meeting Barnett In The Final”
- CSW East Coast Mini Camp Photos
- MMA Pros predict UFC 129: St-Pierre vs. Shields
- Behind The Scenes – Fight Predictions – UFC 129
- The Ultimate Fighter (TUF) 13: Introducing Team Brock Lesnar
- VT-1 Gym Interview with Greg Nelson from Minnesota Martial Arts Academy
- The Pugilists
- Greg Nelson Visits Canada
- Minnesota Martial Arts
- Brock Is Back
- Brock Lesnar’s Status
- Paulson on Lesnar
- Brock Lesnar Grappling / Submissions
- James Wilks Interview
- Erik At Jeff Joslin’s MMA – Hamilton
- Brock Solid – Lesnar TKOs Mir in Two in UFC 100 Main Event
- Brock Lesnar – Training Muay Thai
- Brock Lesnar Training For UFC 100
- Brock Lesnar Training For UFC 100 – Striking
- Happy Birthday Erik Paulson!
- James Wilks wins TUF Welterweight Division
- Jacob Volkmann
- Sean Sherk & James Cook Drill Boxing for UFC 98
- BCNMA.COM- Interview with Greg Nelson June, 2008
- CSW Social Hour
- New Years Day With Erik
- Holidays With The Paulsons
- Josh Barnett – Affliction Banned 2008
- The CSW Fighter Camp Was A Great Success!
- The new filming begins!
Product Announcements
- CSW Game Development Download
- STXKICKBOXING – Elbows & Knees – DVD and HD Download
- CSW 2018 World Conference – DVD and HD Download
- CSW 2017 World Conference – DVD and HD Download
- CSW 2016 World Conference – DVD and HD Download
- MMA Ground & Pound Punching
- STXKICKBOXING Heavy Bag Drills
- CSW 2015 World Conference – 4 DVD Set
- CSW Foundations Now Available For Download
- Erik Paulson’s Helicopter Series 1
- New 2 DVD Set – Greg Nelson’s Muay Thai Fundamentals
- CSW Student Level 6 – 10 Now Available as HD Download
- STXKICKBOXING DVDs Now Available!
- CSW Student Levels 6 – 10 – Preview 2
- CSW Student Level 6 – 10 – Preview 1
- Greg Nelson’s – Muay Thai Basics – Preview 01
- Clinch 5 – The Sources – Trailer 1
- CSW 2012 Camp – 4 DVD Set
- An Introduction to Wing Chun for MMA & Self Defense
- Daniel Sullivan’s Dirty Boxing Volume 1 – 4
- CSW 2011 Camp – 4 DVD Set
- CSW 2011 Camp Trailer 01
- Wrestling for MMA
- Greg Nelson’s Clinch 3 – 4
- Rough And Tumble
- CSW 2010 Camp – 6 DVD Set
- Book: Rough & Tumble – Now In Stock
- CSW 2009 Camp – 4 DVD Set – Now Available
- CSW Camo Shirts Now Available
- CSW Camp 2009 DVDs Coming Soon!
- Erik Paulson’s Neckbreaker – 2 DVD Set
- Stephan Kesting’s High Percentage Leg Locks
- Motion Masters Now Available!
CSW Podcast
- CSWP – 036 – CSW Podcast – Rick Young
- CSWP – 035 – CSW Podcast – Allen Chambers – Jesse Briggs
- CSWP – 034 – CSW Podcast – Greg Nelson
- CSWP – 033 – CSW Podcast – Nathan “Carnage” Corbett
- CSWP – 032 – CSW Podcast – Erik Paulson
- CSWP – 031 – CSW Podcast – Mauro Sacchetto – Tony Ligorio
- CSWP – 030 – CSW Podcast – Erik Paulson
- CSWP – 029 – CSW Podcast – Rashad Brown – Kat Riley
- CSWP – 028 – CSW Podcast – David Lee – James Evans-Nicolle
- CSWP – 026 – CSW Podcast – Erik Paulson – Greg Nelson
- CSWP – 025 – CSW Podcast – Erik Paulson – Tonya Paulson
- CSWP – 023 – CSW Podcast – Erik Paulson – Burton Richardson
- CSWP – 022 – CSW Podcast – Erik Paulson – Rick Young
- CSWP – 021 – CSW Podcast – Greg Nelson – LaVonne Martin
- CSWP – 018 – CSW Podcast – Tonya Paulson
- CSWP – 017 – CSW Podcast – Nicolas Saignac
- CSWP – 016 – CSW Podcast – Don Garon – Erik Paulson
- CSWP – 015 – CSW Podcast – Erik Paulson
- CSWP – 013 – CSW Podcast – Erik Paulson
- CSWP – 012 – CSW Podcast – Rick Faye
- CSWP – 011 – CSW Podcast – LaVonne Martin
- CSWP – 010 – CSW Podcast – Rick Young
- CSWP – 009 – CSW Podcast – Francis Fong
- CSWP – 008 – CSW Podcast – Iris Matthews
- CSWP – 007 – CSW Podcast – Erik Paulson
- CSWP – 005 – CSW Podcast – Pedro Sauer
- CSWP – 004 – CSW Podcast – Bob Carver
- CSWP – 003 – CSW Podcast – Rigan Machado
- CSWP – 002 – CSW Podcast – Greg Nelson
- CSWP – 001 – CSW Podcast – Designing Workouts – Structured Training
- GJJR Episode 38 – Erik Paulson Interview
- 2015-06-02 CSW Podcast – Alan Baker – Bob Burgee
- CSW Podcast – February 10, 2015
- CSW Podcast – August 1, 2013
- Rolled Up Episode 30: Evolution through Diversification with Erik Paulson
- Erik Paulson Interview – 2011 Scotland
Combat Submission Brazilian Jiu-Jitsu
- 2015-06-02 CSW Podcast – Alan Baker – Bob Burgee
- 2015-12-02 – Victor Henry Interview
- 2016-09-05 – CSW News
- 3 Guard Pass Leg Attacks
- 7 Counters To A Right Cross
- All American Moments In MMA
- An Introduction to Wing Chun for MMA & Self Defense
- August 10, 2014 – Congratulations to CSW’s Josh Barnett On His Big Win At Metamoris 4!
- BCNMA.COM- Interview with Greg Nelson June, 2008
- Behind The Scenes – Fight Predictions – UFC 129
- Bellator 170
- Bob’s Zoom Setup
- Book: Rough & Tumble – Now In Stock
- Brock Is Back
- Brock Lesnar – Training Muay Thai
- Brock Lesnar Grappling / Submissions
- Brock Lesnar Training For UFC 100
- Brock Lesnar Training For UFC 100 – Striking
- Brock Lesnar’s Status
- Brock Solid – Lesnar TKOs Mir in Two in UFC 100 Main Event
- Building Lesson Plans
- Catch Wrestling Seminar With “The Warmaster” – Josh Barnett – Saturday – June 14, 2014 – CSW Headquarters
- Clinch 5 – The Sources – Trailer 1
- Coach Development Program – August 2017
- Cognitive Kali – Paul McCarthy – TEDxUCLA
- Congrats Brown Belt 1 Gold Medalist – Bryan Cavecilla
- Course Update – Best Defense – Volume 2 – Escapes From Positions – Part 1
- Course Update – Best Defense – Volume 3 – Escapes From Positions – Part 2
- Course Update – Best Defense – Volume 4 – Counters To Finishing Holds – Part 1
- Course Update – Best Defense – Volume 5 – Counters To Finishing Holds – Part 2
- Course Update – CSBJJ – De La Riva Guard
- Course Update – Motion Master – Module 2
- Course Update – Vintage Class – Module 2 – Shooto – 2000 – Inosanto Academy
- Course Update: CDP – August 2021 Day 1
- Course Update: CDP – August 2021 Day 2
- Course Update: CDP – August 2021 Day 3
- Course Update: CSW 2022 World Conference – Session 3
- Course Update: CSW 2022 World Conference – Session 4
- Course Update: CSW 2022 World Conference – Session 6
- Course Update: CSW 2022 World Conference – Session 7
- Course Update: CSW 2022 World Conference – Session 8
- Course Update: CSW 2023 World Conference – Day 3 – Now Available!
- Course Update: CSW 2023 World Conference – Day 4 – Now Available
- Course Update: CSW BJJ | Submission Grappling Camp – Session 2 – Erik Paulson
- Course Updated: CSW 2023 World Conference – Day 2 – Now Available!
- Course Updates: CDP – August 2022 – Day 1 (Affiliates Only)
- Course Updates: CDP – August 2022 – Day 3 (Affiliates Only)
- Course Updates: CDP – August 2022 – Day 2 (Affiliates Only)
- Course Updates: CSW 2023 World Conference – Day 1 – Now Available!
- CSBJJ – Blue To Purple – Knee On Belly Defense
- CSBJJ – Blue To Purple – Open Guard Passes
- CSBJJ Blue To Purple Curriculum Now Available!
- CSBJJ Class – Chokes & Sweeps
- CSBJJ Course Update – Blue To Purple Curriculum
- CSW 2009 Camp – 4 DVD Set – Now Available
- CSW 2010 Camp – 6 DVD Set
- CSW 2011 Camp – 4 DVD Set
- CSW 2011 Camp Trailer 01
- CSW 2012 Camp – 4 DVD Set
- CSW 2014 World Conference
- CSW 2015 World Conference – 4 DVD Set
- CSW 2016 World Conference – DVD and HD Download
- CSW 2017 World Conference – DVD and HD Download
- CSW 2018 World Conference – DVD and HD Download
- CSW Affiliates Podcast – February 05, 2020 – Wednesday
- CSW Camo Shirts Now Available
- CSW Camp 2009 DVDs Coming Soon!
- CSW Camp 2012 – Day 1
- CSW Camp 2012 – Day 2
- CSW Camp 2012 – Day 3
- CSW Camp 2012 – Day 4
- CSW East Coast Mini Camp Photos
- CSW Foundations Now Available For Download
- CSW Game Development Download
- CSW Headquarters: Congrats Coach Trent Meaux!!!
- CSW Podcast – August 1, 2013
- CSW Podcast – February 10, 2015
- CSW Social Hour
- CSW Student Level 6 – 10 – Preview 1
- CSW Student Level 6 – 10 Now Available as HD Download
- CSW Student Levels 6 – 10 – Preview 2
- CSW: Sensei Erik featured on Sherdog
- CSWP – 001 – CSW Podcast – Designing Workouts – Structured Training
- CSWP – 002 – CSW Podcast – Greg Nelson
- CSWP – 003 – CSW Podcast – Rigan Machado
- CSWP – 004 – CSW Podcast – Bob Carver
- CSWP – 007 – CSW Podcast – Erik Paulson
- CSWP – 008 – CSW Podcast – Iris Matthews
- CSWP – 009 – CSW Podcast – Francis Fong
- CSWP – 010 – CSW Podcast – Rick Young
- CSWP – 011 – CSW Podcast – LaVonne Martin
- CSWP – 012 – CSW Podcast – Rick Faye
- CSWP – 013 – CSW Podcast – Erik Paulson
- CSWP – 015 – CSW Podcast – Erik Paulson
- CSWP – 016 – CSW Podcast – Don Garon – Erik Paulson
- CSWP – 017 – CSW Podcast – Nicolas Saignac
- CSWP – 018 – CSW Podcast – Tonya Paulson
- CSWP – 021 – CSW Podcast – Greg Nelson – LaVonne Martin
- CSWP – 022 – CSW Podcast – Erik Paulson – Rick Young
- CSWP – 023 – CSW Podcast – Erik Paulson – Burton Richardson
- CSWP – 025 – CSW Podcast – Erik Paulson – Tonya Paulson
- CSWP – 026 – CSW Podcast – Erik Paulson – Greg Nelson
- CSWP – 028 – CSW Podcast – David Lee – James Evans-Nicolle
- CSWP – 029 – CSW Podcast – Rashad Brown – Kat Riley
- CSWP – 030 – CSW Podcast – Erik Paulson
- CSWP – 031 – CSW Podcast – Mauro Sacchetto – Tony Ligorio
- CSWP – 032 – CSW Podcast – Erik Paulson
- CSWP – 033 – CSW Podcast – Nathan “Carnage” Corbett
- CSWP – 034 – CSW Podcast – Greg Nelson
- CSWP – 035 – CSW Podcast – Allen Chambers – Jesse Briggs
- CSWP – 036 – CSW Podcast – Rick Young
- CSWP – 005 – CSW Podcast – Pedro Sauer
- Daniel Sullivan’s Dirty Boxing Volume 1 – 4
- Erik At Jeff Joslin’s MMA – Hamilton
- Erik Paulson “Silva Has A Good Chance of Meeting Barnett In The Final”
- Erik Paulson Article From Karate Kung Fu Illustrated – February 1997
- Erik Paulson Interview – 2011 Scotland
- Erik Paulson’s Helicopter Series 1
- Erik Paulson’s Neckbreaker – 2 DVD Set
- Fight Hub – Erik Paulson Talks Barnett vs. Mir 2013
- Francisco Rivera feature – UFC 156 fight vs Edwin Figueroa, talks TUF Mexico & late start in MMA
- Free Course Update – MMA Warm Ups
- Free Lesson – Can Opener To Pressure Pass To Toe Hold
- Free Lesson – Sit Out Set Ups
- Free Lesson: 1 – 3 – 2 – Double Leg Takedown
- Free Lesson: 14 Point Cover Drill
- Free Lesson: 3 Takedowns From The Knees
- Free Lesson: 4 Sweeps
- Free Lesson: 5 Count Leg Kick Template
- Free Lesson: 5 Count Leg Kick Template
- Free Lesson: Arce To Razor Lock Double Arm Bar
- Free Lesson: Arm Bar Attacks From Side Control
- Free Lesson: Arm Bars
- Free Lesson: Arm Bars From Guard
- Free Lesson: Arm Drag To Short Choke
- Free Lesson: Arm Triangle From Guard
- Free Lesson: Ball Sweep Series
- Free Lesson: Body Tackle To Ground Positions
- Free Lesson: Bottom Leg Control
- Free Lesson: Box Drill
- Free Lesson: C Grip Toe Hold
- Free Lesson: Calf Slicer From Turtle
- Free Lesson: Catch B Submissions
- Free Lesson: Countering The Crossed Feet Submission From The Back
- Free Lesson: Countering The Underhook
- Free Lesson: Cow Catcher – Armpit Arm Bar – Chicken Wing Submissions
- Free Lesson: Cradle Turn Down
- Free Lesson: Crooked Guard Submission Series
- Free Lesson: Crucifix Sweep
- Free Lesson: CSW Warm Up Drills
- Free Lesson: Defending The Achilles Lock
- Free Lesson: Defending The Bottom Guillotine
- Free Lesson: Disco Splits Arm Bar
- Free Lesson: Dive Roll Toe Hold From Guard Back
- Free Lesson: Drop Tai Otoshi
- Free Lesson: Duck Under Drill
- Free Lesson: Escapes From Chair Mount
- Free Lesson: Escapes From Side Control
- Free Lesson: Fat Man Roll
- Free Lesson: Foot Sweep From 50-50
- Free Lesson: Frankenstein
- Free Lesson: Gi Chokes From Side Control
- Free Lesson: Gogoplata – Arm Bar From Mount
- Free Lesson: Grappling Warm Up Drills
- Free Lesson: Guard Passes – Standing vs. Ground
- Free Lesson: Guard Sweeps
- Free Lesson: Half Stock Finishes From Side Control – Half Guard – Mount
- Free Lesson: Head & Arm To Pillow V Arm Lock
- Free Lesson: Head Control Guard Pull Counter
- Free Lesson: Helicopter To Arm Bar
- Free Lesson: High – Low – High – Double Leg Takedown
- Free Lesson: Hip Heist to Cow Catcher
- Free Lesson: Hip Lock
- Free Lesson: Hooks To Roll
- Free Lesson: Inside Leg Hook To Kimura
- Free Lesson: Iron Chair
- Free Lesson: Jab – Backfist – Backfist
- Free Lesson: Kata Gatame – Close The Gap
- Free Lesson: Keylock From Chicken Wing Fail
- Free Lesson: Kick Catch A
- Free Lesson: Killing The Hooks
- Free Lesson: Kimura From North-South
- Free Lesson: Lazy Boy
- Free Lesson: Leg Attacks To Arm Bars – Near Arm Attacks From Kesa Gatame
- Free Lesson: Leg Slap Sit Out
- Free Lesson: Mount Attack Series
- Free Lesson: Mount Retention To Straight Arm Bar
- Free Lesson: Open Guard Leg Attacks
- Free Lesson: Open Guard Series
- Free Lesson: Overhook Spinning Arm Lock
- Free Lesson: Paper Cutter Choke From Side Control Bottom
- Free Lesson: Pass The Guard To Mount
- Free Lesson: Passing The Active Guard
- Free Lesson: Pin & Pull
- Free Lesson: Quick Kill Mentality
- Free Lesson: Reverse Figure 4 Arm Bar – Triangle – Arm Bar
- Free Lesson: Roll Through Series
- Free Lesson: Rolling With Sensei Paulson – CSBJJ Class – October 4, 2022
- Free Lesson: Sacrifice 50-50
- Free Lesson: Scissor Sweep
- Free Lesson: Seated Arm Drag Counter – Sit To Butterfly Guard
- Free Lesson: Shin On Bicep Attacks
- Free Lesson: Shin On Neck Attacks
- Free Lesson: Shoot – Sprawl – Sit Out
- Free Lesson: Shoulder Control Arm Bar From Guard – Rigan Machado
- Free Lesson: Side Control Attack Series
- Free Lesson: Side Control To Mount
- Free Lesson: Single Leg Options
- Free Lesson: Sit Out – Lower Body Control – North South – Arm Bar
- Free Lesson: Sit Out Counters Sit Out
- Free Lesson: Snag Single
- Free Lesson: Snap – Jam – Double To Jumping Achilles Lock
- Free Lesson: Snap – Spin – Tilt to Straight Arm Bar
- Free Lesson: Snap Down – Short Choke – Bulldog Choke
- Free Lesson: Sprawled Single
- Free Lesson: Stand Ups – Allen Chambers
- Free Lesson: Standing Figure 4 Neck Crank
- Free Lesson: Standing Helicopter Attacks
- Free Lesson: Standing Pass To Helicopter
- Free Lesson: Standing Takedown Counter Attacks
- Free Lesson: Star Drill 1 & 2
- Free Lesson: Step Over Series
- Free Lesson: Straight Arm Bar Counters
- Free Lesson: Straight Arm Locks From Side Control
- Free Lesson: Stupid Choke Attacks From Mount
- Free Lesson: Submissions From Guard
- Free Lesson: Submissions From Sprawl
- Free Lesson: Takedown Defense
- Free Lesson: Takedowns From The Plum
- Free Lesson: The Game Evolved – Motorcycle Grip Straight Arm Bar – The Twisted Sister
- Free Lesson: The Morning Newspaper
- Free Lesson: Throws From Bicep Collar Tie
- Free Lesson: Triangle Arm Bar Variations From Kesa Gatame
- Free Lesson: Triangle Choke From Stretch Guard
- Free Lesson: Triangle Details
- Free Lesson: Triangle Re-Counter
- Free Lesson: Tricep Strike To Kimura
- Free Lesson: Tripod Arm Bar – Razor Lock – Chicken Wing – Straight Arm Bar
- Free Lesson: Tsubo
- Free Lesson: Two On One – Russian Arm Tie – Extra
- Free Lesson: Two Side Twisting Ankle Locks
- Free Lesson: UPA Mechanics
- Free Lesson: Wall Tackle Drill
- Free Lesson: Z Arm Bar
- Free Video: Erik Paulson & Rick Young Demo
- Free Video: Rough & Tumble – The Interview
- Getting Ready for the CSW Camp 2012
- Getting Your Black Belt
- GJJR Episode 38 – Erik Paulson Interview
- Greg Nelson Visits Canada
- Greg Nelson’s – Muay Thai Basics – Preview 01
- Greg Nelson’s Clinch 3 – 4
- Half Guard Submissions
- Happy Birthday Erik Paulson!
- Heavyweight contenders Josh Barnett, Ben Rothwell face off at UFC on FOX 18
- Holidays With The Paulsons
- Jacob “Lil Badger” Rosales Bellator MMA Debut
- Jacob Volkmann
- James Wilks Interview
- James Wilks wins TUF Welterweight Division
- Josh Barnett – Affliction Banned 2008
- Josh Barnett – Strikeforce Heavyweight 9/10 – Post-Sergei Kharitonov – SHOWTIME
- Josh Barnett – Strong As Titanium
- Leg Locks – Standing vs. Ground
- Long Distance vs. Sprinting For Fight Training
- Master Class With Sensei Erik Paulson – November 14, 2020
- Minnesota Martial Arts
- MMA Ground & Pound Punching
- MMA Origins: Erik Paulson, Shooto’s Forgotten Champion
- MMA Pros predict UFC 129: St-Pierre vs. Shields
- Motion Masters Now Available!
- Neck Clearing – Free Lesson
- Never Be Late To Practice At CSW!
- New 2 DVD Set – Greg Nelson’s Muay Thai Fundamentals
- New Course – 1999 Class – Boxing Works
- New Course – Arm Bar Workshop – 2019
- New Course – Energy Drills
- New Course – Seminar – 2019 – Nubreed
- New Course: Attacks From Lower Body Control
- New Course: BJJ Seminar 2021
- New Course: CDP – November 2021
- New Course: Combat Athletix
- New Course: CSW 2021 World Conference
- New Course: CSW 2022 World Conference
- New Course: CSW BJJ | Submission Grappling Camp
- New Course: Ground Positions, Transitions & Control
- New Course: Kick Catches – Takedowns – Submissions
- New Course: Killer Keylocks
- New Course: MMA Mistakes
- New Course: Triangle Attacks
- New Free Lesson: Wind & Grind
- New Years Day With Erik
- Paulson on Lesnar
- Power Submissions
- Pro Fighter – CSW Instructor – Ben Jones
- R.I.P. Billy Robinson
- Rolled Up Episode 30: Evolution through Diversification with Erik Paulson
- Rough And Tumble
- Sean Sherk & James Cook Drill Boxing for UFC 98
- Stephan Kesting’s High Percentage Leg Locks
- STXKICKBOXING – Elbows & Knees – DVD and HD Download
- STXKICKBOXING DVDs Now Available!
- STXKICKBOXING Heavy Bag Drills
- The “Write” Way to Train
- The CSW Fighter Camp Was A Great Success!
- The new filming begins!
- The Pugilists
- The Ultimate Fighter (TUF) 13: Introducing Team Brock Lesnar
- UFC Strikeforce – September 2011
- Undefeated heavyweight Jack May fight feature for UFC debut against Derek Lewis at UFC on FOX
- Veteran of the Day – Pat Tray
- VT-1 Gym Interview with Greg Nelson from Minnesota Martial Arts Academy
- Wall Defense
- What has Matt Mitrione learned from Josh Barnett & Erik Paulson at CSW?
- Wrestling for MMA
Boxing
- 2015-06-02 CSW Podcast – Alan Baker – Bob Burgee
- 2015-12-02 – Victor Henry Interview
- 2016-09-05 – CSW News
- 3 Guard Pass Leg Attacks
- 7 Counters To A Right Cross
- All American Moments In MMA
- An Introduction to Wing Chun for MMA & Self Defense
- August 10, 2014 – Congratulations to CSW’s Josh Barnett On His Big Win At Metamoris 4!
- BCNMA.COM- Interview with Greg Nelson June, 2008
- Behind The Scenes – Fight Predictions – UFC 129
- Bellator 170
- Bob’s Zoom Setup
- Book: Rough & Tumble – Now In Stock
- Brock Is Back
- Brock Lesnar – Training Muay Thai
- Brock Lesnar Grappling / Submissions
- Brock Lesnar Training For UFC 100
- Brock Lesnar Training For UFC 100 – Striking
- Brock Lesnar’s Status
- Brock Solid – Lesnar TKOs Mir in Two in UFC 100 Main Event
- Building Lesson Plans
- Catch Wrestling Seminar With “The Warmaster” – Josh Barnett – Saturday – June 14, 2014 – CSW Headquarters
- Clinch 5 – The Sources – Trailer 1
- Coach Development Program – August 2017
- Cognitive Kali – Paul McCarthy – TEDxUCLA
- Congrats Brown Belt 1 Gold Medalist – Bryan Cavecilla
- Course Update – Best Defense – Volume 2 – Escapes From Positions – Part 1
- Course Update – Best Defense – Volume 3 – Escapes From Positions – Part 2
- Course Update – Best Defense – Volume 4 – Counters To Finishing Holds – Part 1
- Course Update – Best Defense – Volume 5 – Counters To Finishing Holds – Part 2
- Course Update – CSBJJ – De La Riva Guard
- Course Update – Motion Master – Module 2
- Course Update – Vintage Class – Module 2 – Shooto – 2000 – Inosanto Academy
- Course Update: CDP – August 2021 Day 1
- Course Update: CDP – August 2021 Day 2
- Course Update: CDP – August 2021 Day 3
- Course Update: CSW 2022 World Conference – Session 3
- Course Update: CSW 2022 World Conference – Session 4
- Course Update: CSW 2022 World Conference – Session 6
- Course Update: CSW 2022 World Conference – Session 7
- Course Update: CSW 2022 World Conference – Session 8
- Course Update: CSW 2023 World Conference – Day 3 – Now Available!
- Course Update: CSW 2023 World Conference – Day 4 – Now Available
- Course Update: CSW BJJ | Submission Grappling Camp – Session 2 – Erik Paulson
- Course Updated: CSW 2023 World Conference – Day 2 – Now Available!
- Course Updates: CDP – August 2022 – Day 1 (Affiliates Only)
- Course Updates: CDP – August 2022 – Day 3 (Affiliates Only)
- Course Updates: CDP – August 2022 – Day 2 (Affiliates Only)
- Course Updates: CSW 2023 World Conference – Day 1 – Now Available!
- CSBJJ – Blue To Purple – Knee On Belly Defense
- CSBJJ – Blue To Purple – Open Guard Passes
- CSBJJ Blue To Purple Curriculum Now Available!
- CSBJJ Class – Chokes & Sweeps
- CSBJJ Course Update – Blue To Purple Curriculum
- CSW 2009 Camp – 4 DVD Set – Now Available
- CSW 2010 Camp – 6 DVD Set
- CSW 2011 Camp – 4 DVD Set
- CSW 2011 Camp Trailer 01
- CSW 2012 Camp – 4 DVD Set
- CSW 2014 World Conference
- CSW 2015 World Conference – 4 DVD Set
- CSW 2016 World Conference – DVD and HD Download
- CSW 2017 World Conference – DVD and HD Download
- CSW 2018 World Conference – DVD and HD Download
- CSW Affiliates Podcast – February 05, 2020 – Wednesday
- CSW Camo Shirts Now Available
- CSW Camp 2009 DVDs Coming Soon!
- CSW Camp 2012 – Day 1
- CSW Camp 2012 – Day 2
- CSW Camp 2012 – Day 3
- CSW Camp 2012 – Day 4
- CSW East Coast Mini Camp Photos
- CSW Foundations Now Available For Download
- CSW Game Development Download
- CSW Headquarters: Congrats Coach Trent Meaux!!!
- CSW Podcast – August 1, 2013
- CSW Podcast – February 10, 2015
- CSW Social Hour
- CSW Student Level 6 – 10 – Preview 1
- CSW Student Level 6 – 10 Now Available as HD Download
- CSW Student Levels 6 – 10 – Preview 2
- CSW: Sensei Erik featured on Sherdog
- CSWP – 001 – CSW Podcast – Designing Workouts – Structured Training
- CSWP – 002 – CSW Podcast – Greg Nelson
- CSWP – 003 – CSW Podcast – Rigan Machado
- CSWP – 004 – CSW Podcast – Bob Carver
- CSWP – 007 – CSW Podcast – Erik Paulson
- CSWP – 008 – CSW Podcast – Iris Matthews
- CSWP – 009 – CSW Podcast – Francis Fong
- CSWP – 010 – CSW Podcast – Rick Young
- CSWP – 011 – CSW Podcast – LaVonne Martin
- CSWP – 012 – CSW Podcast – Rick Faye
- CSWP – 013 – CSW Podcast – Erik Paulson
- CSWP – 015 – CSW Podcast – Erik Paulson
- CSWP – 016 – CSW Podcast – Don Garon – Erik Paulson
- CSWP – 017 – CSW Podcast – Nicolas Saignac
- CSWP – 018 – CSW Podcast – Tonya Paulson
- CSWP – 021 – CSW Podcast – Greg Nelson – LaVonne Martin
- CSWP – 022 – CSW Podcast – Erik Paulson – Rick Young
- CSWP – 023 – CSW Podcast – Erik Paulson – Burton Richardson
- CSWP – 025 – CSW Podcast – Erik Paulson – Tonya Paulson
- CSWP – 026 – CSW Podcast – Erik Paulson – Greg Nelson
- CSWP – 028 – CSW Podcast – David Lee – James Evans-Nicolle
- CSWP – 029 – CSW Podcast – Rashad Brown – Kat Riley
- CSWP – 030 – CSW Podcast – Erik Paulson
- CSWP – 031 – CSW Podcast – Mauro Sacchetto – Tony Ligorio
- CSWP – 032 – CSW Podcast – Erik Paulson
- CSWP – 033 – CSW Podcast – Nathan “Carnage” Corbett
- CSWP – 034 – CSW Podcast – Greg Nelson
- CSWP – 035 – CSW Podcast – Allen Chambers – Jesse Briggs
- CSWP – 036 – CSW Podcast – Rick Young
- CSWP – 005 – CSW Podcast – Pedro Sauer
- Daniel Sullivan’s Dirty Boxing Volume 1 – 4
- Erik At Jeff Joslin’s MMA – Hamilton
- Erik Paulson “Silva Has A Good Chance of Meeting Barnett In The Final”
- Erik Paulson Article From Karate Kung Fu Illustrated – February 1997
- Erik Paulson Interview – 2011 Scotland
- Erik Paulson’s Helicopter Series 1
- Erik Paulson’s Neckbreaker – 2 DVD Set
- Fight Hub – Erik Paulson Talks Barnett vs. Mir 2013
- Francisco Rivera feature – UFC 156 fight vs Edwin Figueroa, talks TUF Mexico & late start in MMA
- Free Course Update – MMA Warm Ups
- Free Lesson – Can Opener To Pressure Pass To Toe Hold
- Free Lesson – Sit Out Set Ups
- Free Lesson: 1 – 3 – 2 – Double Leg Takedown
- Free Lesson: 14 Point Cover Drill
- Free Lesson: 3 Takedowns From The Knees
- Free Lesson: 4 Sweeps
- Free Lesson: 5 Count Leg Kick Template
- Free Lesson: 5 Count Leg Kick Template
- Free Lesson: Arce To Razor Lock Double Arm Bar
- Free Lesson: Arm Bar Attacks From Side Control
- Free Lesson: Arm Bars
- Free Lesson: Arm Bars From Guard
- Free Lesson: Arm Drag To Short Choke
- Free Lesson: Arm Triangle From Guard
- Free Lesson: Ball Sweep Series
- Free Lesson: Body Tackle To Ground Positions
- Free Lesson: Bottom Leg Control
- Free Lesson: Box Drill
- Free Lesson: C Grip Toe Hold
- Free Lesson: Calf Slicer From Turtle
- Free Lesson: Catch B Submissions
- Free Lesson: Countering The Crossed Feet Submission From The Back
- Free Lesson: Countering The Underhook
- Free Lesson: Cow Catcher – Armpit Arm Bar – Chicken Wing Submissions
- Free Lesson: Cradle Turn Down
- Free Lesson: Crooked Guard Submission Series
- Free Lesson: Crucifix Sweep
- Free Lesson: CSW Warm Up Drills
- Free Lesson: Defending The Achilles Lock
- Free Lesson: Defending The Bottom Guillotine
- Free Lesson: Disco Splits Arm Bar
- Free Lesson: Dive Roll Toe Hold From Guard Back
- Free Lesson: Drop Tai Otoshi
- Free Lesson: Duck Under Drill
- Free Lesson: Escapes From Chair Mount
- Free Lesson: Escapes From Side Control
- Free Lesson: Fat Man Roll
- Free Lesson: Foot Sweep From 50-50
- Free Lesson: Frankenstein
- Free Lesson: Gi Chokes From Side Control
- Free Lesson: Gogoplata – Arm Bar From Mount
- Free Lesson: Grappling Warm Up Drills
- Free Lesson: Guard Passes – Standing vs. Ground
- Free Lesson: Guard Sweeps
- Free Lesson: Half Stock Finishes From Side Control – Half Guard – Mount
- Free Lesson: Head & Arm To Pillow V Arm Lock
- Free Lesson: Head Control Guard Pull Counter
- Free Lesson: Helicopter To Arm Bar
- Free Lesson: High – Low – High – Double Leg Takedown
- Free Lesson: Hip Heist to Cow Catcher
- Free Lesson: Hip Lock
- Free Lesson: Hooks To Roll
- Free Lesson: Inside Leg Hook To Kimura
- Free Lesson: Iron Chair
- Free Lesson: Jab – Backfist – Backfist
- Free Lesson: Kata Gatame – Close The Gap
- Free Lesson: Keylock From Chicken Wing Fail
- Free Lesson: Kick Catch A
- Free Lesson: Killing The Hooks
- Free Lesson: Kimura From North-South
- Free Lesson: Lazy Boy
- Free Lesson: Leg Attacks To Arm Bars – Near Arm Attacks From Kesa Gatame
- Free Lesson: Leg Slap Sit Out
- Free Lesson: Mount Attack Series
- Free Lesson: Mount Retention To Straight Arm Bar
- Free Lesson: Open Guard Leg Attacks
- Free Lesson: Open Guard Series
- Free Lesson: Overhook Spinning Arm Lock
- Free Lesson: Paper Cutter Choke From Side Control Bottom
- Free Lesson: Pass The Guard To Mount
- Free Lesson: Passing The Active Guard
- Free Lesson: Pin & Pull
- Free Lesson: Quick Kill Mentality
- Free Lesson: Reverse Figure 4 Arm Bar – Triangle – Arm Bar
- Free Lesson: Roll Through Series
- Free Lesson: Rolling With Sensei Paulson – CSBJJ Class – October 4, 2022
- Free Lesson: Sacrifice 50-50
- Free Lesson: Scissor Sweep
- Free Lesson: Seated Arm Drag Counter – Sit To Butterfly Guard
- Free Lesson: Shin On Bicep Attacks
- Free Lesson: Shin On Neck Attacks
- Free Lesson: Shoot – Sprawl – Sit Out
- Free Lesson: Shoulder Control Arm Bar From Guard – Rigan Machado
- Free Lesson: Side Control Attack Series
- Free Lesson: Side Control To Mount
- Free Lesson: Single Leg Options
- Free Lesson: Sit Out – Lower Body Control – North South – Arm Bar
- Free Lesson: Sit Out Counters Sit Out
- Free Lesson: Snag Single
- Free Lesson: Snap – Jam – Double To Jumping Achilles Lock
- Free Lesson: Snap – Spin – Tilt to Straight Arm Bar
- Free Lesson: Snap Down – Short Choke – Bulldog Choke
- Free Lesson: Sprawled Single
- Free Lesson: Stand Ups – Allen Chambers
- Free Lesson: Standing Figure 4 Neck Crank
- Free Lesson: Standing Helicopter Attacks
- Free Lesson: Standing Pass To Helicopter
- Free Lesson: Standing Takedown Counter Attacks
- Free Lesson: Star Drill 1 & 2
- Free Lesson: Step Over Series
- Free Lesson: Straight Arm Bar Counters
- Free Lesson: Straight Arm Locks From Side Control
- Free Lesson: Stupid Choke Attacks From Mount
- Free Lesson: Submissions From Guard
- Free Lesson: Submissions From Sprawl
- Free Lesson: Takedown Defense
- Free Lesson: Takedowns From The Plum
- Free Lesson: The Game Evolved – Motorcycle Grip Straight Arm Bar – The Twisted Sister
- Free Lesson: The Morning Newspaper
- Free Lesson: Throws From Bicep Collar Tie
- Free Lesson: Triangle Arm Bar Variations From Kesa Gatame
- Free Lesson: Triangle Choke From Stretch Guard
- Free Lesson: Triangle Details
- Free Lesson: Triangle Re-Counter
- Free Lesson: Tricep Strike To Kimura
- Free Lesson: Tripod Arm Bar – Razor Lock – Chicken Wing – Straight Arm Bar
- Free Lesson: Tsubo
- Free Lesson: Two On One – Russian Arm Tie – Extra
- Free Lesson: Two Side Twisting Ankle Locks
- Free Lesson: UPA Mechanics
- Free Lesson: Wall Tackle Drill
- Free Lesson: Z Arm Bar
- Free Video: Erik Paulson & Rick Young Demo
- Free Video: Rough & Tumble – The Interview
- Getting Ready for the CSW Camp 2012
- Getting Your Black Belt
- GJJR Episode 38 – Erik Paulson Interview
- Greg Nelson Visits Canada
- Greg Nelson’s – Muay Thai Basics – Preview 01
- Greg Nelson’s Clinch 3 – 4
- Half Guard Submissions
- Happy Birthday Erik Paulson!
- Heavyweight contenders Josh Barnett, Ben Rothwell face off at UFC on FOX 18
- Holidays With The Paulsons
- Jacob “Lil Badger” Rosales Bellator MMA Debut
- Jacob Volkmann
- James Wilks Interview
- James Wilks wins TUF Welterweight Division
- Josh Barnett – Affliction Banned 2008
- Josh Barnett – Strikeforce Heavyweight 9/10 – Post-Sergei Kharitonov – SHOWTIME
- Josh Barnett – Strong As Titanium
- Leg Locks – Standing vs. Ground
- Long Distance vs. Sprinting For Fight Training
- Master Class With Sensei Erik Paulson – November 14, 2020
- Minnesota Martial Arts
- MMA Ground & Pound Punching
- MMA Origins: Erik Paulson, Shooto’s Forgotten Champion
- MMA Pros predict UFC 129: St-Pierre vs. Shields
- Motion Masters Now Available!
- Neck Clearing – Free Lesson
- Never Be Late To Practice At CSW!
- New 2 DVD Set – Greg Nelson’s Muay Thai Fundamentals
- New Course – 1999 Class – Boxing Works
- New Course – Arm Bar Workshop – 2019
- New Course – Energy Drills
- New Course – Seminar – 2019 – Nubreed
- New Course: Attacks From Lower Body Control
- New Course: BJJ Seminar 2021
- New Course: CDP – November 2021
- New Course: Combat Athletix
- New Course: CSW 2021 World Conference
- New Course: CSW 2022 World Conference
- New Course: CSW BJJ | Submission Grappling Camp
- New Course: Ground Positions, Transitions & Control
- New Course: Kick Catches – Takedowns – Submissions
- New Course: Killer Keylocks
- New Course: MMA Mistakes
- New Course: Triangle Attacks
- New Free Lesson: Wind & Grind
- New Years Day With Erik
- Paulson on Lesnar
- Power Submissions
- Pro Fighter – CSW Instructor – Ben Jones
- R.I.P. Billy Robinson
- Rolled Up Episode 30: Evolution through Diversification with Erik Paulson
- Rough And Tumble
- Sean Sherk & James Cook Drill Boxing for UFC 98
- Stephan Kesting’s High Percentage Leg Locks
- STXKICKBOXING – Elbows & Knees – DVD and HD Download
- STXKICKBOXING DVDs Now Available!
- STXKICKBOXING Heavy Bag Drills
- The “Write” Way to Train
- The CSW Fighter Camp Was A Great Success!
- The new filming begins!
- The Pugilists
- The Ultimate Fighter (TUF) 13: Introducing Team Brock Lesnar
- UFC Strikeforce – September 2011
- Undefeated heavyweight Jack May fight feature for UFC debut against Derek Lewis at UFC on FOX
- Veteran of the Day – Pat Tray
- VT-1 Gym Interview with Greg Nelson from Minnesota Martial Arts Academy
- Wall Defense
- What has Matt Mitrione learned from Josh Barnett & Erik Paulson at CSW?
- Wrestling for MMA
Clinch & Takedowns
- 2015-06-02 CSW Podcast – Alan Baker – Bob Burgee
- 2015-12-02 – Victor Henry Interview
- 2016-09-05 – CSW News
- 3 Guard Pass Leg Attacks
- 7 Counters To A Right Cross
- All American Moments In MMA
- An Introduction to Wing Chun for MMA & Self Defense
- August 10, 2014 – Congratulations to CSW’s Josh Barnett On His Big Win At Metamoris 4!
- BCNMA.COM- Interview with Greg Nelson June, 2008
- Behind The Scenes – Fight Predictions – UFC 129
- Bellator 170
- Bob’s Zoom Setup
- Book: Rough & Tumble – Now In Stock
- Brock Is Back
- Brock Lesnar – Training Muay Thai
- Brock Lesnar Grappling / Submissions
- Brock Lesnar Training For UFC 100
- Brock Lesnar Training For UFC 100 – Striking
- Brock Lesnar’s Status
- Brock Solid – Lesnar TKOs Mir in Two in UFC 100 Main Event
- Building Lesson Plans
- Catch Wrestling Seminar With “The Warmaster” – Josh Barnett – Saturday – June 14, 2014 – CSW Headquarters
- Clinch 5 – The Sources – Trailer 1
- Coach Development Program – August 2017
- Cognitive Kali – Paul McCarthy – TEDxUCLA
- Congrats Brown Belt 1 Gold Medalist – Bryan Cavecilla
- Course Update – Best Defense – Volume 2 – Escapes From Positions – Part 1
- Course Update – Best Defense – Volume 3 – Escapes From Positions – Part 2
- Course Update – Best Defense – Volume 4 – Counters To Finishing Holds – Part 1
- Course Update – Best Defense – Volume 5 – Counters To Finishing Holds – Part 2
- Course Update – CSBJJ – De La Riva Guard
- Course Update – Motion Master – Module 2
- Course Update – Vintage Class – Module 2 – Shooto – 2000 – Inosanto Academy
- Course Update: CDP – August 2021 Day 1
- Course Update: CDP – August 2021 Day 2
- Course Update: CDP – August 2021 Day 3
- Course Update: CSW 2022 World Conference – Session 3
- Course Update: CSW 2022 World Conference – Session 4
- Course Update: CSW 2022 World Conference – Session 6
- Course Update: CSW 2022 World Conference – Session 7
- Course Update: CSW 2022 World Conference – Session 8
- Course Update: CSW 2023 World Conference – Day 3 – Now Available!
- Course Update: CSW 2023 World Conference – Day 4 – Now Available
- Course Update: CSW BJJ | Submission Grappling Camp – Session 2 – Erik Paulson
- Course Updated: CSW 2023 World Conference – Day 2 – Now Available!
- Course Updates: CDP – August 2022 – Day 1 (Affiliates Only)
- Course Updates: CDP – August 2022 – Day 3 (Affiliates Only)
- Course Updates: CDP – August 2022 – Day 2 (Affiliates Only)
- Course Updates: CSW 2023 World Conference – Day 1 – Now Available!
- CSBJJ – Blue To Purple – Knee On Belly Defense
- CSBJJ – Blue To Purple – Open Guard Passes
- CSBJJ Blue To Purple Curriculum Now Available!
- CSBJJ Class – Chokes & Sweeps
- CSBJJ Course Update – Blue To Purple Curriculum
- CSW 2009 Camp – 4 DVD Set – Now Available
- CSW 2010 Camp – 6 DVD Set
- CSW 2011 Camp – 4 DVD Set
- CSW 2011 Camp Trailer 01
- CSW 2012 Camp – 4 DVD Set
- CSW 2014 World Conference
- CSW 2015 World Conference – 4 DVD Set
- CSW 2016 World Conference – DVD and HD Download
- CSW 2017 World Conference – DVD and HD Download
- CSW 2018 World Conference – DVD and HD Download
- CSW Affiliates Podcast – February 05, 2020 – Wednesday
- CSW Camo Shirts Now Available
- CSW Camp 2009 DVDs Coming Soon!
- CSW Camp 2012 – Day 1
- CSW Camp 2012 – Day 2
- CSW Camp 2012 – Day 3
- CSW Camp 2012 – Day 4
- CSW East Coast Mini Camp Photos
- CSW Foundations Now Available For Download
- CSW Game Development Download
- CSW Headquarters: Congrats Coach Trent Meaux!!!
- CSW Podcast – August 1, 2013
- CSW Podcast – February 10, 2015
- CSW Social Hour
- CSW Student Level 6 – 10 – Preview 1
- CSW Student Level 6 – 10 Now Available as HD Download
- CSW Student Levels 6 – 10 – Preview 2
- CSW: Sensei Erik featured on Sherdog
- CSWP – 001 – CSW Podcast – Designing Workouts – Structured Training
- CSWP – 002 – CSW Podcast – Greg Nelson
- CSWP – 003 – CSW Podcast – Rigan Machado
- CSWP – 004 – CSW Podcast – Bob Carver
- CSWP – 007 – CSW Podcast – Erik Paulson
- CSWP – 008 – CSW Podcast – Iris Matthews
- CSWP – 009 – CSW Podcast – Francis Fong
- CSWP – 010 – CSW Podcast – Rick Young
- CSWP – 011 – CSW Podcast – LaVonne Martin
- CSWP – 012 – CSW Podcast – Rick Faye
- CSWP – 013 – CSW Podcast – Erik Paulson
- CSWP – 015 – CSW Podcast – Erik Paulson
- CSWP – 016 – CSW Podcast – Don Garon – Erik Paulson
- CSWP – 017 – CSW Podcast – Nicolas Saignac
- CSWP – 018 – CSW Podcast – Tonya Paulson
- CSWP – 021 – CSW Podcast – Greg Nelson – LaVonne Martin
- CSWP – 022 – CSW Podcast – Erik Paulson – Rick Young
- CSWP – 023 – CSW Podcast – Erik Paulson – Burton Richardson
- CSWP – 025 – CSW Podcast – Erik Paulson – Tonya Paulson
- CSWP – 026 – CSW Podcast – Erik Paulson – Greg Nelson
- CSWP – 028 – CSW Podcast – David Lee – James Evans-Nicolle
- CSWP – 029 – CSW Podcast – Rashad Brown – Kat Riley
- CSWP – 030 – CSW Podcast – Erik Paulson
- CSWP – 031 – CSW Podcast – Mauro Sacchetto – Tony Ligorio
- CSWP – 032 – CSW Podcast – Erik Paulson
- CSWP – 033 – CSW Podcast – Nathan “Carnage” Corbett
- CSWP – 034 – CSW Podcast – Greg Nelson
- CSWP – 035 – CSW Podcast – Allen Chambers – Jesse Briggs
- CSWP – 036 – CSW Podcast – Rick Young
- CSWP – 005 – CSW Podcast – Pedro Sauer
- Daniel Sullivan’s Dirty Boxing Volume 1 – 4
- Erik At Jeff Joslin’s MMA – Hamilton
- Erik Paulson “Silva Has A Good Chance of Meeting Barnett In The Final”
- Erik Paulson Article From Karate Kung Fu Illustrated – February 1997
- Erik Paulson Interview – 2011 Scotland
- Erik Paulson’s Helicopter Series 1
- Erik Paulson’s Neckbreaker – 2 DVD Set
- Fight Hub – Erik Paulson Talks Barnett vs. Mir 2013
- Francisco Rivera feature – UFC 156 fight vs Edwin Figueroa, talks TUF Mexico & late start in MMA
- Free Course Update – MMA Warm Ups
- Free Lesson – Can Opener To Pressure Pass To Toe Hold
- Free Lesson – Sit Out Set Ups
- Free Lesson: 1 – 3 – 2 – Double Leg Takedown
- Free Lesson: 14 Point Cover Drill
- Free Lesson: 3 Takedowns From The Knees
- Free Lesson: 4 Sweeps
- Free Lesson: 5 Count Leg Kick Template
- Free Lesson: 5 Count Leg Kick Template
- Free Lesson: Arce To Razor Lock Double Arm Bar
- Free Lesson: Arm Bar Attacks From Side Control
- Free Lesson: Arm Bars
- Free Lesson: Arm Bars From Guard
- Free Lesson: Arm Drag To Short Choke
- Free Lesson: Arm Triangle From Guard
- Free Lesson: Ball Sweep Series
- Free Lesson: Body Tackle To Ground Positions
- Free Lesson: Bottom Leg Control
- Free Lesson: Box Drill
- Free Lesson: C Grip Toe Hold
- Free Lesson: Calf Slicer From Turtle
- Free Lesson: Catch B Submissions
- Free Lesson: Countering The Crossed Feet Submission From The Back
- Free Lesson: Countering The Underhook
- Free Lesson: Cow Catcher – Armpit Arm Bar – Chicken Wing Submissions
- Free Lesson: Cradle Turn Down
- Free Lesson: Crooked Guard Submission Series
- Free Lesson: Crucifix Sweep
- Free Lesson: CSW Warm Up Drills
- Free Lesson: Defending The Achilles Lock
- Free Lesson: Defending The Bottom Guillotine
- Free Lesson: Disco Splits Arm Bar
- Free Lesson: Dive Roll Toe Hold From Guard Back
- Free Lesson: Drop Tai Otoshi
- Free Lesson: Duck Under Drill
- Free Lesson: Escapes From Chair Mount
- Free Lesson: Escapes From Side Control
- Free Lesson: Fat Man Roll
- Free Lesson: Foot Sweep From 50-50
- Free Lesson: Frankenstein
- Free Lesson: Gi Chokes From Side Control
- Free Lesson: Gogoplata – Arm Bar From Mount
- Free Lesson: Grappling Warm Up Drills
- Free Lesson: Guard Passes – Standing vs. Ground
- Free Lesson: Guard Sweeps
- Free Lesson: Half Stock Finishes From Side Control – Half Guard – Mount
- Free Lesson: Head & Arm To Pillow V Arm Lock
- Free Lesson: Head Control Guard Pull Counter
- Free Lesson: Helicopter To Arm Bar
- Free Lesson: High – Low – High – Double Leg Takedown
- Free Lesson: Hip Heist to Cow Catcher
- Free Lesson: Hip Lock
- Free Lesson: Hooks To Roll
- Free Lesson: Inside Leg Hook To Kimura
- Free Lesson: Iron Chair
- Free Lesson: Jab – Backfist – Backfist
- Free Lesson: Kata Gatame – Close The Gap
- Free Lesson: Keylock From Chicken Wing Fail
- Free Lesson: Kick Catch A
- Free Lesson: Killing The Hooks
- Free Lesson: Kimura From North-South
- Free Lesson: Lazy Boy
- Free Lesson: Leg Attacks To Arm Bars – Near Arm Attacks From Kesa Gatame
- Free Lesson: Leg Slap Sit Out
- Free Lesson: Mount Attack Series
- Free Lesson: Mount Retention To Straight Arm Bar
- Free Lesson: Open Guard Leg Attacks
- Free Lesson: Open Guard Series
- Free Lesson: Overhook Spinning Arm Lock
- Free Lesson: Paper Cutter Choke From Side Control Bottom
- Free Lesson: Pass The Guard To Mount
- Free Lesson: Passing The Active Guard
- Free Lesson: Pin & Pull
- Free Lesson: Quick Kill Mentality
- Free Lesson: Reverse Figure 4 Arm Bar – Triangle – Arm Bar
- Free Lesson: Roll Through Series
- Free Lesson: Rolling With Sensei Paulson – CSBJJ Class – October 4, 2022
- Free Lesson: Sacrifice 50-50
- Free Lesson: Scissor Sweep
- Free Lesson: Seated Arm Drag Counter – Sit To Butterfly Guard
- Free Lesson: Shin On Bicep Attacks
- Free Lesson: Shin On Neck Attacks
- Free Lesson: Shoot – Sprawl – Sit Out
- Free Lesson: Shoulder Control Arm Bar From Guard – Rigan Machado
- Free Lesson: Side Control Attack Series
- Free Lesson: Side Control To Mount
- Free Lesson: Single Leg Options
- Free Lesson: Sit Out – Lower Body Control – North South – Arm Bar
- Free Lesson: Sit Out Counters Sit Out
- Free Lesson: Snag Single
- Free Lesson: Snap – Jam – Double To Jumping Achilles Lock
- Free Lesson: Snap – Spin – Tilt to Straight Arm Bar
- Free Lesson: Snap Down – Short Choke – Bulldog Choke
- Free Lesson: Sprawled Single
- Free Lesson: Stand Ups – Allen Chambers
- Free Lesson: Standing Figure 4 Neck Crank
- Free Lesson: Standing Helicopter Attacks
- Free Lesson: Standing Pass To Helicopter
- Free Lesson: Standing Takedown Counter Attacks
- Free Lesson: Star Drill 1 & 2
- Free Lesson: Step Over Series
- Free Lesson: Straight Arm Bar Counters
- Free Lesson: Straight Arm Locks From Side Control
- Free Lesson: Stupid Choke Attacks From Mount
- Free Lesson: Submissions From Guard
- Free Lesson: Submissions From Sprawl
- Free Lesson: Takedown Defense
- Free Lesson: Takedowns From The Plum
- Free Lesson: The Game Evolved – Motorcycle Grip Straight Arm Bar – The Twisted Sister
- Free Lesson: The Morning Newspaper
- Free Lesson: Throws From Bicep Collar Tie
- Free Lesson: Triangle Arm Bar Variations From Kesa Gatame
- Free Lesson: Triangle Choke From Stretch Guard
- Free Lesson: Triangle Details
- Free Lesson: Triangle Re-Counter
- Free Lesson: Tricep Strike To Kimura
- Free Lesson: Tripod Arm Bar – Razor Lock – Chicken Wing – Straight Arm Bar
- Free Lesson: Tsubo
- Free Lesson: Two On One – Russian Arm Tie – Extra
- Free Lesson: Two Side Twisting Ankle Locks
- Free Lesson: UPA Mechanics
- Free Lesson: Wall Tackle Drill
- Free Lesson: Z Arm Bar
- Free Video: Erik Paulson & Rick Young Demo
- Free Video: Rough & Tumble – The Interview
- Getting Ready for the CSW Camp 2012
- Getting Your Black Belt
- GJJR Episode 38 – Erik Paulson Interview
- Greg Nelson Visits Canada
- Greg Nelson’s – Muay Thai Basics – Preview 01
- Greg Nelson’s Clinch 3 – 4
- Half Guard Submissions
- Happy Birthday Erik Paulson!
- Heavyweight contenders Josh Barnett, Ben Rothwell face off at UFC on FOX 18
- Holidays With The Paulsons
- Jacob “Lil Badger” Rosales Bellator MMA Debut
- Jacob Volkmann
- James Wilks Interview
- James Wilks wins TUF Welterweight Division
- Josh Barnett – Affliction Banned 2008
- Josh Barnett – Strikeforce Heavyweight 9/10 – Post-Sergei Kharitonov – SHOWTIME
- Josh Barnett – Strong As Titanium
- Leg Locks – Standing vs. Ground
- Long Distance vs. Sprinting For Fight Training
- Master Class With Sensei Erik Paulson – November 14, 2020
- Minnesota Martial Arts
- MMA Ground & Pound Punching
- MMA Origins: Erik Paulson, Shooto’s Forgotten Champion
- MMA Pros predict UFC 129: St-Pierre vs. Shields
- Motion Masters Now Available!
- Neck Clearing – Free Lesson
- Never Be Late To Practice At CSW!
- New 2 DVD Set – Greg Nelson’s Muay Thai Fundamentals
- New Course – 1999 Class – Boxing Works
- New Course – Arm Bar Workshop – 2019
- New Course – Energy Drills
- New Course – Seminar – 2019 – Nubreed
- New Course: Attacks From Lower Body Control
- New Course: BJJ Seminar 2021
- New Course: CDP – November 2021
- New Course: Combat Athletix
- New Course: CSW 2021 World Conference
- New Course: CSW 2022 World Conference
- New Course: CSW BJJ | Submission Grappling Camp
- New Course: Ground Positions, Transitions & Control
- New Course: Kick Catches – Takedowns – Submissions
- New Course: Killer Keylocks
- New Course: MMA Mistakes
- New Course: Triangle Attacks
- New Free Lesson: Wind & Grind
- New Years Day With Erik
- Paulson on Lesnar
- Power Submissions
- Pro Fighter – CSW Instructor – Ben Jones
- R.I.P. Billy Robinson
- Rolled Up Episode 30: Evolution through Diversification with Erik Paulson
- Rough And Tumble
- Sean Sherk & James Cook Drill Boxing for UFC 98
- Stephan Kesting’s High Percentage Leg Locks
- STXKICKBOXING – Elbows & Knees – DVD and HD Download
- STXKICKBOXING DVDs Now Available!
- STXKICKBOXING Heavy Bag Drills
- The “Write” Way to Train
- The CSW Fighter Camp Was A Great Success!
- The new filming begins!
- The Pugilists
- The Ultimate Fighter (TUF) 13: Introducing Team Brock Lesnar
- UFC Strikeforce – September 2011
- Undefeated heavyweight Jack May fight feature for UFC debut against Derek Lewis at UFC on FOX
- Veteran of the Day – Pat Tray
- VT-1 Gym Interview with Greg Nelson from Minnesota Martial Arts Academy
- Wall Defense
- What has Matt Mitrione learned from Josh Barnett & Erik Paulson at CSW?
- Wrestling for MMA
CSW Camps
- 2015-06-02 CSW Podcast – Alan Baker – Bob Burgee
- 2015-12-02 – Victor Henry Interview
- 2016-09-05 – CSW News
- 3 Guard Pass Leg Attacks
- 7 Counters To A Right Cross
- All American Moments In MMA
- An Introduction to Wing Chun for MMA & Self Defense
- August 10, 2014 – Congratulations to CSW’s Josh Barnett On His Big Win At Metamoris 4!
- BCNMA.COM- Interview with Greg Nelson June, 2008
- Behind The Scenes – Fight Predictions – UFC 129
- Bellator 170
- Bob’s Zoom Setup
- Book: Rough & Tumble – Now In Stock
- Brock Is Back
- Brock Lesnar – Training Muay Thai
- Brock Lesnar Grappling / Submissions
- Brock Lesnar Training For UFC 100
- Brock Lesnar Training For UFC 100 – Striking
- Brock Lesnar’s Status
- Brock Solid – Lesnar TKOs Mir in Two in UFC 100 Main Event
- Building Lesson Plans
- Catch Wrestling Seminar With “The Warmaster” – Josh Barnett – Saturday – June 14, 2014 – CSW Headquarters
- Clinch 5 – The Sources – Trailer 1
- Coach Development Program – August 2017
- Cognitive Kali – Paul McCarthy – TEDxUCLA
- Congrats Brown Belt 1 Gold Medalist – Bryan Cavecilla
- Course Update – Best Defense – Volume 2 – Escapes From Positions – Part 1
- Course Update – Best Defense – Volume 3 – Escapes From Positions – Part 2
- Course Update – Best Defense – Volume 4 – Counters To Finishing Holds – Part 1
- Course Update – Best Defense – Volume 5 – Counters To Finishing Holds – Part 2
- Course Update – CSBJJ – De La Riva Guard
- Course Update – Motion Master – Module 2
- Course Update – Vintage Class – Module 2 – Shooto – 2000 – Inosanto Academy
- Course Update: CDP – August 2021 Day 1
- Course Update: CDP – August 2021 Day 2
- Course Update: CDP – August 2021 Day 3
- Course Update: CSW 2022 World Conference – Session 3
- Course Update: CSW 2022 World Conference – Session 4
- Course Update: CSW 2022 World Conference – Session 6
- Course Update: CSW 2022 World Conference – Session 7
- Course Update: CSW 2022 World Conference – Session 8
- Course Update: CSW 2023 World Conference – Day 3 – Now Available!
- Course Update: CSW 2023 World Conference – Day 4 – Now Available
- Course Update: CSW BJJ | Submission Grappling Camp – Session 2 – Erik Paulson
- Course Updated: CSW 2023 World Conference – Day 2 – Now Available!
- Course Updates: CDP – August 2022 – Day 1 (Affiliates Only)
- Course Updates: CDP – August 2022 – Day 3 (Affiliates Only)
- Course Updates: CDP – August 2022 – Day 2 (Affiliates Only)
- Course Updates: CSW 2023 World Conference – Day 1 – Now Available!
- CSBJJ – Blue To Purple – Knee On Belly Defense
- CSBJJ – Blue To Purple – Open Guard Passes
- CSBJJ Blue To Purple Curriculum Now Available!
- CSBJJ Class – Chokes & Sweeps
- CSBJJ Course Update – Blue To Purple Curriculum
- CSW 2009 Camp – 4 DVD Set – Now Available
- CSW 2010 Camp – 6 DVD Set
- CSW 2011 Camp – 4 DVD Set
- CSW 2011 Camp Trailer 01
- CSW 2012 Camp – 4 DVD Set
- CSW 2014 World Conference
- CSW 2015 World Conference – 4 DVD Set
- CSW 2016 World Conference – DVD and HD Download
- CSW 2017 World Conference – DVD and HD Download
- CSW 2018 World Conference – DVD and HD Download
- CSW Affiliates Podcast – February 05, 2020 – Wednesday
- CSW Camo Shirts Now Available
- CSW Camp 2009 DVDs Coming Soon!
- CSW Camp 2012 – Day 1
- CSW Camp 2012 – Day 2
- CSW Camp 2012 – Day 3
- CSW Camp 2012 – Day 4
- CSW East Coast Mini Camp Photos
- CSW Foundations Now Available For Download
- CSW Game Development Download
- CSW Headquarters: Congrats Coach Trent Meaux!!!
- CSW Podcast – August 1, 2013
- CSW Podcast – February 10, 2015
- CSW Social Hour
- CSW Student Level 6 – 10 – Preview 1
- CSW Student Level 6 – 10 Now Available as HD Download
- CSW Student Levels 6 – 10 – Preview 2
- CSW: Sensei Erik featured on Sherdog
- CSWP – 001 – CSW Podcast – Designing Workouts – Structured Training
- CSWP – 002 – CSW Podcast – Greg Nelson
- CSWP – 003 – CSW Podcast – Rigan Machado
- CSWP – 004 – CSW Podcast – Bob Carver
- CSWP – 007 – CSW Podcast – Erik Paulson
- CSWP – 008 – CSW Podcast – Iris Matthews
- CSWP – 009 – CSW Podcast – Francis Fong
- CSWP – 010 – CSW Podcast – Rick Young
- CSWP – 011 – CSW Podcast – LaVonne Martin
- CSWP – 012 – CSW Podcast – Rick Faye
- CSWP – 013 – CSW Podcast – Erik Paulson
- CSWP – 015 – CSW Podcast – Erik Paulson
- CSWP – 016 – CSW Podcast – Don Garon – Erik Paulson
- CSWP – 017 – CSW Podcast – Nicolas Saignac
- CSWP – 018 – CSW Podcast – Tonya Paulson
- CSWP – 021 – CSW Podcast – Greg Nelson – LaVonne Martin
- CSWP – 022 – CSW Podcast – Erik Paulson – Rick Young
- CSWP – 023 – CSW Podcast – Erik Paulson – Burton Richardson
- CSWP – 025 – CSW Podcast – Erik Paulson – Tonya Paulson
- CSWP – 026 – CSW Podcast – Erik Paulson – Greg Nelson
- CSWP – 028 – CSW Podcast – David Lee – James Evans-Nicolle
- CSWP – 029 – CSW Podcast – Rashad Brown – Kat Riley
- CSWP – 030 – CSW Podcast – Erik Paulson
- CSWP – 031 – CSW Podcast – Mauro Sacchetto – Tony Ligorio
- CSWP – 032 – CSW Podcast – Erik Paulson
- CSWP – 033 – CSW Podcast – Nathan “Carnage” Corbett
- CSWP – 034 – CSW Podcast – Greg Nelson
- CSWP – 035 – CSW Podcast – Allen Chambers – Jesse Briggs
- CSWP – 036 – CSW Podcast – Rick Young
- CSWP – 005 – CSW Podcast – Pedro Sauer
- Daniel Sullivan’s Dirty Boxing Volume 1 – 4
- Erik At Jeff Joslin’s MMA – Hamilton
- Erik Paulson “Silva Has A Good Chance of Meeting Barnett In The Final”
- Erik Paulson Article From Karate Kung Fu Illustrated – February 1997
- Erik Paulson Interview – 2011 Scotland
- Erik Paulson’s Helicopter Series 1
- Erik Paulson’s Neckbreaker – 2 DVD Set
- Fight Hub – Erik Paulson Talks Barnett vs. Mir 2013
- Francisco Rivera feature – UFC 156 fight vs Edwin Figueroa, talks TUF Mexico & late start in MMA
- Free Course Update – MMA Warm Ups
- Free Lesson – Can Opener To Pressure Pass To Toe Hold
- Free Lesson – Sit Out Set Ups
- Free Lesson: 1 – 3 – 2 – Double Leg Takedown
- Free Lesson: 14 Point Cover Drill
- Free Lesson: 3 Takedowns From The Knees
- Free Lesson: 4 Sweeps
- Free Lesson: 5 Count Leg Kick Template
- Free Lesson: 5 Count Leg Kick Template
- Free Lesson: Arce To Razor Lock Double Arm Bar
- Free Lesson: Arm Bar Attacks From Side Control
- Free Lesson: Arm Bars
- Free Lesson: Arm Bars From Guard
- Free Lesson: Arm Drag To Short Choke
- Free Lesson: Arm Triangle From Guard
- Free Lesson: Ball Sweep Series
- Free Lesson: Body Tackle To Ground Positions
- Free Lesson: Bottom Leg Control
- Free Lesson: Box Drill
- Free Lesson: C Grip Toe Hold
- Free Lesson: Calf Slicer From Turtle
- Free Lesson: Catch B Submissions
- Free Lesson: Countering The Crossed Feet Submission From The Back
- Free Lesson: Countering The Underhook
- Free Lesson: Cow Catcher – Armpit Arm Bar – Chicken Wing Submissions
- Free Lesson: Cradle Turn Down
- Free Lesson: Crooked Guard Submission Series
- Free Lesson: Crucifix Sweep
- Free Lesson: CSW Warm Up Drills
- Free Lesson: Defending The Achilles Lock
- Free Lesson: Defending The Bottom Guillotine
- Free Lesson: Disco Splits Arm Bar
- Free Lesson: Dive Roll Toe Hold From Guard Back
- Free Lesson: Drop Tai Otoshi
- Free Lesson: Duck Under Drill
- Free Lesson: Escapes From Chair Mount
- Free Lesson: Escapes From Side Control
- Free Lesson: Fat Man Roll
- Free Lesson: Foot Sweep From 50-50
- Free Lesson: Frankenstein
- Free Lesson: Gi Chokes From Side Control
- Free Lesson: Gogoplata – Arm Bar From Mount
- Free Lesson: Grappling Warm Up Drills
- Free Lesson: Guard Passes – Standing vs. Ground
- Free Lesson: Guard Sweeps
- Free Lesson: Half Stock Finishes From Side Control – Half Guard – Mount
- Free Lesson: Head & Arm To Pillow V Arm Lock
- Free Lesson: Head Control Guard Pull Counter
- Free Lesson: Helicopter To Arm Bar
- Free Lesson: High – Low – High – Double Leg Takedown
- Free Lesson: Hip Heist to Cow Catcher
- Free Lesson: Hip Lock
- Free Lesson: Hooks To Roll
- Free Lesson: Inside Leg Hook To Kimura
- Free Lesson: Iron Chair
- Free Lesson: Jab – Backfist – Backfist
- Free Lesson: Kata Gatame – Close The Gap
- Free Lesson: Keylock From Chicken Wing Fail
- Free Lesson: Kick Catch A
- Free Lesson: Killing The Hooks
- Free Lesson: Kimura From North-South
- Free Lesson: Lazy Boy
- Free Lesson: Leg Attacks To Arm Bars – Near Arm Attacks From Kesa Gatame
- Free Lesson: Leg Slap Sit Out
- Free Lesson: Mount Attack Series
- Free Lesson: Mount Retention To Straight Arm Bar
- Free Lesson: Open Guard Leg Attacks
- Free Lesson: Open Guard Series
- Free Lesson: Overhook Spinning Arm Lock
- Free Lesson: Paper Cutter Choke From Side Control Bottom
- Free Lesson: Pass The Guard To Mount
- Free Lesson: Passing The Active Guard
- Free Lesson: Pin & Pull
- Free Lesson: Quick Kill Mentality
- Free Lesson: Reverse Figure 4 Arm Bar – Triangle – Arm Bar
- Free Lesson: Roll Through Series
- Free Lesson: Rolling With Sensei Paulson – CSBJJ Class – October 4, 2022
- Free Lesson: Sacrifice 50-50
- Free Lesson: Scissor Sweep
- Free Lesson: Seated Arm Drag Counter – Sit To Butterfly Guard
- Free Lesson: Shin On Bicep Attacks
- Free Lesson: Shin On Neck Attacks
- Free Lesson: Shoot – Sprawl – Sit Out
- Free Lesson: Shoulder Control Arm Bar From Guard – Rigan Machado
- Free Lesson: Side Control Attack Series
- Free Lesson: Side Control To Mount
- Free Lesson: Single Leg Options
- Free Lesson: Sit Out – Lower Body Control – North South – Arm Bar
- Free Lesson: Sit Out Counters Sit Out
- Free Lesson: Snag Single
- Free Lesson: Snap – Jam – Double To Jumping Achilles Lock
- Free Lesson: Snap – Spin – Tilt to Straight Arm Bar
- Free Lesson: Snap Down – Short Choke – Bulldog Choke
- Free Lesson: Sprawled Single
- Free Lesson: Stand Ups – Allen Chambers
- Free Lesson: Standing Figure 4 Neck Crank
- Free Lesson: Standing Helicopter Attacks
- Free Lesson: Standing Pass To Helicopter
- Free Lesson: Standing Takedown Counter Attacks
- Free Lesson: Star Drill 1 & 2
- Free Lesson: Step Over Series
- Free Lesson: Straight Arm Bar Counters
- Free Lesson: Straight Arm Locks From Side Control
- Free Lesson: Stupid Choke Attacks From Mount
- Free Lesson: Submissions From Guard
- Free Lesson: Submissions From Sprawl
- Free Lesson: Takedown Defense
- Free Lesson: Takedowns From The Plum
- Free Lesson: The Game Evolved – Motorcycle Grip Straight Arm Bar – The Twisted Sister
- Free Lesson: The Morning Newspaper
- Free Lesson: Throws From Bicep Collar Tie
- Free Lesson: Triangle Arm Bar Variations From Kesa Gatame
- Free Lesson: Triangle Choke From Stretch Guard
- Free Lesson: Triangle Details
- Free Lesson: Triangle Re-Counter
- Free Lesson: Tricep Strike To Kimura
- Free Lesson: Tripod Arm Bar – Razor Lock – Chicken Wing – Straight Arm Bar
- Free Lesson: Tsubo
- Free Lesson: Two On One – Russian Arm Tie – Extra
- Free Lesson: Two Side Twisting Ankle Locks
- Free Lesson: UPA Mechanics
- Free Lesson: Wall Tackle Drill
- Free Lesson: Z Arm Bar
- Free Video: Erik Paulson & Rick Young Demo
- Free Video: Rough & Tumble – The Interview
- Getting Ready for the CSW Camp 2012
- Getting Your Black Belt
- GJJR Episode 38 – Erik Paulson Interview
- Greg Nelson Visits Canada
- Greg Nelson’s – Muay Thai Basics – Preview 01
- Greg Nelson’s Clinch 3 – 4
- Half Guard Submissions
- Happy Birthday Erik Paulson!
- Heavyweight contenders Josh Barnett, Ben Rothwell face off at UFC on FOX 18
- Holidays With The Paulsons
- Jacob “Lil Badger” Rosales Bellator MMA Debut
- Jacob Volkmann
- James Wilks Interview
- James Wilks wins TUF Welterweight Division
- Josh Barnett – Affliction Banned 2008
- Josh Barnett – Strikeforce Heavyweight 9/10 – Post-Sergei Kharitonov – SHOWTIME
- Josh Barnett – Strong As Titanium
- Leg Locks – Standing vs. Ground
- Long Distance vs. Sprinting For Fight Training
- Master Class With Sensei Erik Paulson – November 14, 2020
- Minnesota Martial Arts
- MMA Ground & Pound Punching
- MMA Origins: Erik Paulson, Shooto’s Forgotten Champion
- MMA Pros predict UFC 129: St-Pierre vs. Shields
- Motion Masters Now Available!
- Neck Clearing – Free Lesson
- Never Be Late To Practice At CSW!
- New 2 DVD Set – Greg Nelson’s Muay Thai Fundamentals
- New Course – 1999 Class – Boxing Works
- New Course – Arm Bar Workshop – 2019
- New Course – Energy Drills
- New Course – Seminar – 2019 – Nubreed
- New Course: Attacks From Lower Body Control
- New Course: BJJ Seminar 2021
- New Course: CDP – November 2021
- New Course: Combat Athletix
- New Course: CSW 2021 World Conference
- New Course: CSW 2022 World Conference
- New Course: CSW BJJ | Submission Grappling Camp
- New Course: Ground Positions, Transitions & Control
- New Course: Kick Catches – Takedowns – Submissions
- New Course: Killer Keylocks
- New Course: MMA Mistakes
- New Course: Triangle Attacks
- New Free Lesson: Wind & Grind
- New Years Day With Erik
- Paulson on Lesnar
- Power Submissions
- Pro Fighter – CSW Instructor – Ben Jones
- R.I.P. Billy Robinson
- Rolled Up Episode 30: Evolution through Diversification with Erik Paulson
- Rough And Tumble
- Sean Sherk & James Cook Drill Boxing for UFC 98
- Stephan Kesting’s High Percentage Leg Locks
- STXKICKBOXING – Elbows & Knees – DVD and HD Download
- STXKICKBOXING DVDs Now Available!
- STXKICKBOXING Heavy Bag Drills
- The “Write” Way to Train
- The CSW Fighter Camp Was A Great Success!
- The new filming begins!
- The Pugilists
- The Ultimate Fighter (TUF) 13: Introducing Team Brock Lesnar
- UFC Strikeforce – September 2011
- Undefeated heavyweight Jack May fight feature for UFC debut against Derek Lewis at UFC on FOX
- Veteran of the Day – Pat Tray
- VT-1 Gym Interview with Greg Nelson from Minnesota Martial Arts Academy
- Wall Defense
- What has Matt Mitrione learned from Josh Barnett & Erik Paulson at CSW?
- Wrestling for MMA
Ground Work & Submissions
- 2015-06-02 CSW Podcast – Alan Baker – Bob Burgee
- 2015-12-02 – Victor Henry Interview
- 2016-09-05 – CSW News
- 3 Guard Pass Leg Attacks
- 7 Counters To A Right Cross
- All American Moments In MMA
- An Introduction to Wing Chun for MMA & Self Defense
- August 10, 2014 – Congratulations to CSW’s Josh Barnett On His Big Win At Metamoris 4!
- BCNMA.COM- Interview with Greg Nelson June, 2008
- Behind The Scenes – Fight Predictions – UFC 129
- Bellator 170
- Bob’s Zoom Setup
- Book: Rough & Tumble – Now In Stock
- Brock Is Back
- Brock Lesnar – Training Muay Thai
- Brock Lesnar Grappling / Submissions
- Brock Lesnar Training For UFC 100
- Brock Lesnar Training For UFC 100 – Striking
- Brock Lesnar’s Status
- Brock Solid – Lesnar TKOs Mir in Two in UFC 100 Main Event
- Building Lesson Plans
- Catch Wrestling Seminar With “The Warmaster” – Josh Barnett – Saturday – June 14, 2014 – CSW Headquarters
- Clinch 5 – The Sources – Trailer 1
- Coach Development Program – August 2017
- Cognitive Kali – Paul McCarthy – TEDxUCLA
- Congrats Brown Belt 1 Gold Medalist – Bryan Cavecilla
- Course Update – Best Defense – Volume 2 – Escapes From Positions – Part 1
- Course Update – Best Defense – Volume 3 – Escapes From Positions – Part 2
- Course Update – Best Defense – Volume 4 – Counters To Finishing Holds – Part 1
- Course Update – Best Defense – Volume 5 – Counters To Finishing Holds – Part 2
- Course Update – CSBJJ – De La Riva Guard
- Course Update – Motion Master – Module 2
- Course Update – Vintage Class – Module 2 – Shooto – 2000 – Inosanto Academy
- Course Update: CDP – August 2021 Day 1
- Course Update: CDP – August 2021 Day 2
- Course Update: CDP – August 2021 Day 3
- Course Update: CSW 2022 World Conference – Session 3
- Course Update: CSW 2022 World Conference – Session 4
- Course Update: CSW 2022 World Conference – Session 6
- Course Update: CSW 2022 World Conference – Session 7
- Course Update: CSW 2022 World Conference – Session 8
- Course Update: CSW 2023 World Conference – Day 3 – Now Available!
- Course Update: CSW 2023 World Conference – Day 4 – Now Available
- Course Update: CSW BJJ | Submission Grappling Camp – Session 2 – Erik Paulson
- Course Updated: CSW 2023 World Conference – Day 2 – Now Available!
- Course Updates: CDP – August 2022 – Day 1 (Affiliates Only)
- Course Updates: CDP – August 2022 – Day 3 (Affiliates Only)
- Course Updates: CDP – August 2022 – Day 2 (Affiliates Only)
- Course Updates: CSW 2023 World Conference – Day 1 – Now Available!
- CSBJJ – Blue To Purple – Knee On Belly Defense
- CSBJJ – Blue To Purple – Open Guard Passes
- CSBJJ Blue To Purple Curriculum Now Available!
- CSBJJ Class – Chokes & Sweeps
- CSBJJ Course Update – Blue To Purple Curriculum
- CSW 2009 Camp – 4 DVD Set – Now Available
- CSW 2010 Camp – 6 DVD Set
- CSW 2011 Camp – 4 DVD Set
- CSW 2011 Camp Trailer 01
- CSW 2012 Camp – 4 DVD Set
- CSW 2014 World Conference
- CSW 2015 World Conference – 4 DVD Set
- CSW 2016 World Conference – DVD and HD Download
- CSW 2017 World Conference – DVD and HD Download
- CSW 2018 World Conference – DVD and HD Download
- CSW Affiliates Podcast – February 05, 2020 – Wednesday
- CSW Camo Shirts Now Available
- CSW Camp 2009 DVDs Coming Soon!
- CSW Camp 2012 – Day 1
- CSW Camp 2012 – Day 2
- CSW Camp 2012 – Day 3
- CSW Camp 2012 – Day 4
- CSW East Coast Mini Camp Photos
- CSW Foundations Now Available For Download
- CSW Game Development Download
- CSW Headquarters: Congrats Coach Trent Meaux!!!
- CSW Podcast – August 1, 2013
- CSW Podcast – February 10, 2015
- CSW Social Hour
- CSW Student Level 6 – 10 – Preview 1
- CSW Student Level 6 – 10 Now Available as HD Download
- CSW Student Levels 6 – 10 – Preview 2
- CSW: Sensei Erik featured on Sherdog
- CSWP – 001 – CSW Podcast – Designing Workouts – Structured Training
- CSWP – 002 – CSW Podcast – Greg Nelson
- CSWP – 003 – CSW Podcast – Rigan Machado
- CSWP – 004 – CSW Podcast – Bob Carver
- CSWP – 007 – CSW Podcast – Erik Paulson
- CSWP – 008 – CSW Podcast – Iris Matthews
- CSWP – 009 – CSW Podcast – Francis Fong
- CSWP – 010 – CSW Podcast – Rick Young
- CSWP – 011 – CSW Podcast – LaVonne Martin
- CSWP – 012 – CSW Podcast – Rick Faye
- CSWP – 013 – CSW Podcast – Erik Paulson
- CSWP – 015 – CSW Podcast – Erik Paulson
- CSWP – 016 – CSW Podcast – Don Garon – Erik Paulson
- CSWP – 017 – CSW Podcast – Nicolas Saignac
- CSWP – 018 – CSW Podcast – Tonya Paulson
- CSWP – 021 – CSW Podcast – Greg Nelson – LaVonne Martin
- CSWP – 022 – CSW Podcast – Erik Paulson – Rick Young
- CSWP – 023 – CSW Podcast – Erik Paulson – Burton Richardson
- CSWP – 025 – CSW Podcast – Erik Paulson – Tonya Paulson
- CSWP – 026 – CSW Podcast – Erik Paulson – Greg Nelson
- CSWP – 028 – CSW Podcast – David Lee – James Evans-Nicolle
- CSWP – 029 – CSW Podcast – Rashad Brown – Kat Riley
- CSWP – 030 – CSW Podcast – Erik Paulson
- CSWP – 031 – CSW Podcast – Mauro Sacchetto – Tony Ligorio
- CSWP – 032 – CSW Podcast – Erik Paulson
- CSWP – 033 – CSW Podcast – Nathan “Carnage” Corbett
- CSWP – 034 – CSW Podcast – Greg Nelson
- CSWP – 035 – CSW Podcast – Allen Chambers – Jesse Briggs
- CSWP – 036 – CSW Podcast – Rick Young
- CSWP – 005 – CSW Podcast – Pedro Sauer
- Daniel Sullivan’s Dirty Boxing Volume 1 – 4
- Erik At Jeff Joslin’s MMA – Hamilton
- Erik Paulson “Silva Has A Good Chance of Meeting Barnett In The Final”
- Erik Paulson Article From Karate Kung Fu Illustrated – February 1997
- Erik Paulson Interview – 2011 Scotland
- Erik Paulson’s Helicopter Series 1
- Erik Paulson’s Neckbreaker – 2 DVD Set
- Fight Hub – Erik Paulson Talks Barnett vs. Mir 2013
- Francisco Rivera feature – UFC 156 fight vs Edwin Figueroa, talks TUF Mexico & late start in MMA
- Free Course Update – MMA Warm Ups
- Free Lesson – Can Opener To Pressure Pass To Toe Hold
- Free Lesson – Sit Out Set Ups
- Free Lesson: 1 – 3 – 2 – Double Leg Takedown
- Free Lesson: 14 Point Cover Drill
- Free Lesson: 3 Takedowns From The Knees
- Free Lesson: 4 Sweeps
- Free Lesson: 5 Count Leg Kick Template
- Free Lesson: 5 Count Leg Kick Template
- Free Lesson: Arce To Razor Lock Double Arm Bar
- Free Lesson: Arm Bar Attacks From Side Control
- Free Lesson: Arm Bars
- Free Lesson: Arm Bars From Guard
- Free Lesson: Arm Drag To Short Choke
- Free Lesson: Arm Triangle From Guard
- Free Lesson: Ball Sweep Series
- Free Lesson: Body Tackle To Ground Positions
- Free Lesson: Bottom Leg Control
- Free Lesson: Box Drill
- Free Lesson: C Grip Toe Hold
- Free Lesson: Calf Slicer From Turtle
- Free Lesson: Catch B Submissions
- Free Lesson: Countering The Crossed Feet Submission From The Back
- Free Lesson: Countering The Underhook
- Free Lesson: Cow Catcher – Armpit Arm Bar – Chicken Wing Submissions
- Free Lesson: Cradle Turn Down
- Free Lesson: Crooked Guard Submission Series
- Free Lesson: Crucifix Sweep
- Free Lesson: CSW Warm Up Drills
- Free Lesson: Defending The Achilles Lock
- Free Lesson: Defending The Bottom Guillotine
- Free Lesson: Disco Splits Arm Bar
- Free Lesson: Dive Roll Toe Hold From Guard Back
- Free Lesson: Drop Tai Otoshi
- Free Lesson: Duck Under Drill
- Free Lesson: Escapes From Chair Mount
- Free Lesson: Escapes From Side Control
- Free Lesson: Fat Man Roll
- Free Lesson: Foot Sweep From 50-50
- Free Lesson: Frankenstein
- Free Lesson: Gi Chokes From Side Control
- Free Lesson: Gogoplata – Arm Bar From Mount
- Free Lesson: Grappling Warm Up Drills
- Free Lesson: Guard Passes – Standing vs. Ground
- Free Lesson: Guard Sweeps
- Free Lesson: Half Stock Finishes From Side Control – Half Guard – Mount
- Free Lesson: Head & Arm To Pillow V Arm Lock
- Free Lesson: Head Control Guard Pull Counter
- Free Lesson: Helicopter To Arm Bar
- Free Lesson: High – Low – High – Double Leg Takedown
- Free Lesson: Hip Heist to Cow Catcher
- Free Lesson: Hip Lock
- Free Lesson: Hooks To Roll
- Free Lesson: Inside Leg Hook To Kimura
- Free Lesson: Iron Chair
- Free Lesson: Jab – Backfist – Backfist
- Free Lesson: Kata Gatame – Close The Gap
- Free Lesson: Keylock From Chicken Wing Fail
- Free Lesson: Kick Catch A
- Free Lesson: Killing The Hooks
- Free Lesson: Kimura From North-South
- Free Lesson: Lazy Boy
- Free Lesson: Leg Attacks To Arm Bars – Near Arm Attacks From Kesa Gatame
- Free Lesson: Leg Slap Sit Out
- Free Lesson: Mount Attack Series
- Free Lesson: Mount Retention To Straight Arm Bar
- Free Lesson: Open Guard Leg Attacks
- Free Lesson: Open Guard Series
- Free Lesson: Overhook Spinning Arm Lock
- Free Lesson: Paper Cutter Choke From Side Control Bottom
- Free Lesson: Pass The Guard To Mount
- Free Lesson: Passing The Active Guard
- Free Lesson: Pin & Pull
- Free Lesson: Quick Kill Mentality
- Free Lesson: Reverse Figure 4 Arm Bar – Triangle – Arm Bar
- Free Lesson: Roll Through Series
- Free Lesson: Rolling With Sensei Paulson – CSBJJ Class – October 4, 2022
- Free Lesson: Sacrifice 50-50
- Free Lesson: Scissor Sweep
- Free Lesson: Seated Arm Drag Counter – Sit To Butterfly Guard
- Free Lesson: Shin On Bicep Attacks
- Free Lesson: Shin On Neck Attacks
- Free Lesson: Shoot – Sprawl – Sit Out
- Free Lesson: Shoulder Control Arm Bar From Guard – Rigan Machado
- Free Lesson: Side Control Attack Series
- Free Lesson: Side Control To Mount
- Free Lesson: Single Leg Options
- Free Lesson: Sit Out – Lower Body Control – North South – Arm Bar
- Free Lesson: Sit Out Counters Sit Out
- Free Lesson: Snag Single
- Free Lesson: Snap – Jam – Double To Jumping Achilles Lock
- Free Lesson: Snap – Spin – Tilt to Straight Arm Bar
- Free Lesson: Snap Down – Short Choke – Bulldog Choke
- Free Lesson: Sprawled Single
- Free Lesson: Stand Ups – Allen Chambers
- Free Lesson: Standing Figure 4 Neck Crank
- Free Lesson: Standing Helicopter Attacks
- Free Lesson: Standing Pass To Helicopter
- Free Lesson: Standing Takedown Counter Attacks
- Free Lesson: Star Drill 1 & 2
- Free Lesson: Step Over Series
- Free Lesson: Straight Arm Bar Counters
- Free Lesson: Straight Arm Locks From Side Control
- Free Lesson: Stupid Choke Attacks From Mount
- Free Lesson: Submissions From Guard
- Free Lesson: Submissions From Sprawl
- Free Lesson: Takedown Defense
- Free Lesson: Takedowns From The Plum
- Free Lesson: The Game Evolved – Motorcycle Grip Straight Arm Bar – The Twisted Sister
- Free Lesson: The Morning Newspaper
- Free Lesson: Throws From Bicep Collar Tie
- Free Lesson: Triangle Arm Bar Variations From Kesa Gatame
- Free Lesson: Triangle Choke From Stretch Guard
- Free Lesson: Triangle Details
- Free Lesson: Triangle Re-Counter
- Free Lesson: Tricep Strike To Kimura
- Free Lesson: Tripod Arm Bar – Razor Lock – Chicken Wing – Straight Arm Bar
- Free Lesson: Tsubo
- Free Lesson: Two On One – Russian Arm Tie – Extra
- Free Lesson: Two Side Twisting Ankle Locks
- Free Lesson: UPA Mechanics
- Free Lesson: Wall Tackle Drill
- Free Lesson: Z Arm Bar
- Free Video: Erik Paulson & Rick Young Demo
- Free Video: Rough & Tumble – The Interview
- Getting Ready for the CSW Camp 2012
- Getting Your Black Belt
- GJJR Episode 38 – Erik Paulson Interview
- Greg Nelson Visits Canada
- Greg Nelson’s – Muay Thai Basics – Preview 01
- Greg Nelson’s Clinch 3 – 4
- Half Guard Submissions
- Happy Birthday Erik Paulson!
- Heavyweight contenders Josh Barnett, Ben Rothwell face off at UFC on FOX 18
- Holidays With The Paulsons
- Jacob “Lil Badger” Rosales Bellator MMA Debut
- Jacob Volkmann
- James Wilks Interview
- James Wilks wins TUF Welterweight Division
- Josh Barnett – Affliction Banned 2008
- Josh Barnett – Strikeforce Heavyweight 9/10 – Post-Sergei Kharitonov – SHOWTIME
- Josh Barnett – Strong As Titanium
- Leg Locks – Standing vs. Ground
- Long Distance vs. Sprinting For Fight Training
- Master Class With Sensei Erik Paulson – November 14, 2020
- Minnesota Martial Arts
- MMA Ground & Pound Punching
- MMA Origins: Erik Paulson, Shooto’s Forgotten Champion
- MMA Pros predict UFC 129: St-Pierre vs. Shields
- Motion Masters Now Available!
- Neck Clearing – Free Lesson
- Never Be Late To Practice At CSW!
- New 2 DVD Set – Greg Nelson’s Muay Thai Fundamentals
- New Course – 1999 Class – Boxing Works
- New Course – Arm Bar Workshop – 2019
- New Course – Energy Drills
- New Course – Seminar – 2019 – Nubreed
- New Course: Attacks From Lower Body Control
- New Course: BJJ Seminar 2021
- New Course: CDP – November 2021
- New Course: Combat Athletix
- New Course: CSW 2021 World Conference
- New Course: CSW 2022 World Conference
- New Course: CSW BJJ | Submission Grappling Camp
- New Course: Ground Positions, Transitions & Control
- New Course: Kick Catches – Takedowns – Submissions
- New Course: Killer Keylocks
- New Course: MMA Mistakes
- New Course: Triangle Attacks
- New Free Lesson: Wind & Grind
- New Years Day With Erik
- Paulson on Lesnar
- Power Submissions
- Pro Fighter – CSW Instructor – Ben Jones
- R.I.P. Billy Robinson
- Rolled Up Episode 30: Evolution through Diversification with Erik Paulson
- Rough And Tumble
- Sean Sherk & James Cook Drill Boxing for UFC 98
- Stephan Kesting’s High Percentage Leg Locks
- STXKICKBOXING – Elbows & Knees – DVD and HD Download
- STXKICKBOXING DVDs Now Available!
- STXKICKBOXING Heavy Bag Drills
- The “Write” Way to Train
- The CSW Fighter Camp Was A Great Success!
- The new filming begins!
- The Pugilists
- The Ultimate Fighter (TUF) 13: Introducing Team Brock Lesnar
- UFC Strikeforce – September 2011
- Undefeated heavyweight Jack May fight feature for UFC debut against Derek Lewis at UFC on FOX
- Veteran of the Day – Pat Tray
- VT-1 Gym Interview with Greg Nelson from Minnesota Martial Arts Academy
- Wall Defense
- What has Matt Mitrione learned from Josh Barnett & Erik Paulson at CSW?
- Wrestling for MMA
Guard Passes
- 2015-06-02 CSW Podcast – Alan Baker – Bob Burgee
- 2015-12-02 – Victor Henry Interview
- 2016-09-05 – CSW News
- 3 Guard Pass Leg Attacks
- 7 Counters To A Right Cross
- All American Moments In MMA
- An Introduction to Wing Chun for MMA & Self Defense
- August 10, 2014 – Congratulations to CSW’s Josh Barnett On His Big Win At Metamoris 4!
- BCNMA.COM- Interview with Greg Nelson June, 2008
- Behind The Scenes – Fight Predictions – UFC 129
- Bellator 170
- Bob’s Zoom Setup
- Book: Rough & Tumble – Now In Stock
- Brock Is Back
- Brock Lesnar – Training Muay Thai
- Brock Lesnar Grappling / Submissions
- Brock Lesnar Training For UFC 100
- Brock Lesnar Training For UFC 100 – Striking
- Brock Lesnar’s Status
- Brock Solid – Lesnar TKOs Mir in Two in UFC 100 Main Event
- Building Lesson Plans
- Catch Wrestling Seminar With “The Warmaster” – Josh Barnett – Saturday – June 14, 2014 – CSW Headquarters
- Clinch 5 – The Sources – Trailer 1
- Coach Development Program – August 2017
- Cognitive Kali – Paul McCarthy – TEDxUCLA
- Congrats Brown Belt 1 Gold Medalist – Bryan Cavecilla
- Course Update – Best Defense – Volume 2 – Escapes From Positions – Part 1
- Course Update – Best Defense – Volume 3 – Escapes From Positions – Part 2
- Course Update – Best Defense – Volume 4 – Counters To Finishing Holds – Part 1
- Course Update – Best Defense – Volume 5 – Counters To Finishing Holds – Part 2
- Course Update – CSBJJ – De La Riva Guard
- Course Update – Motion Master – Module 2
- Course Update – Vintage Class – Module 2 – Shooto – 2000 – Inosanto Academy
- Course Update: CDP – August 2021 Day 1
- Course Update: CDP – August 2021 Day 2
- Course Update: CDP – August 2021 Day 3
- Course Update: CSW 2022 World Conference – Session 3
- Course Update: CSW 2022 World Conference – Session 4
- Course Update: CSW 2022 World Conference – Session 6
- Course Update: CSW 2022 World Conference – Session 7
- Course Update: CSW 2022 World Conference – Session 8
- Course Update: CSW 2023 World Conference – Day 3 – Now Available!
- Course Update: CSW 2023 World Conference – Day 4 – Now Available
- Course Update: CSW BJJ | Submission Grappling Camp – Session 2 – Erik Paulson
- Course Updated: CSW 2023 World Conference – Day 2 – Now Available!
- Course Updates: CDP – August 2022 – Day 1 (Affiliates Only)
- Course Updates: CDP – August 2022 – Day 3 (Affiliates Only)
- Course Updates: CDP – August 2022 – Day 2 (Affiliates Only)
- Course Updates: CSW 2023 World Conference – Day 1 – Now Available!
- CSBJJ – Blue To Purple – Knee On Belly Defense
- CSBJJ – Blue To Purple – Open Guard Passes
- CSBJJ Blue To Purple Curriculum Now Available!
- CSBJJ Class – Chokes & Sweeps
- CSBJJ Course Update – Blue To Purple Curriculum
- CSW 2009 Camp – 4 DVD Set – Now Available
- CSW 2010 Camp – 6 DVD Set
- CSW 2011 Camp – 4 DVD Set
- CSW 2011 Camp Trailer 01
- CSW 2012 Camp – 4 DVD Set
- CSW 2014 World Conference
- CSW 2015 World Conference – 4 DVD Set
- CSW 2016 World Conference – DVD and HD Download
- CSW 2017 World Conference – DVD and HD Download
- CSW 2018 World Conference – DVD and HD Download
- CSW Affiliates Podcast – February 05, 2020 – Wednesday
- CSW Camo Shirts Now Available
- CSW Camp 2009 DVDs Coming Soon!
- CSW Camp 2012 – Day 1
- CSW Camp 2012 – Day 2
- CSW Camp 2012 – Day 3
- CSW Camp 2012 – Day 4
- CSW East Coast Mini Camp Photos
- CSW Foundations Now Available For Download
- CSW Game Development Download
- CSW Headquarters: Congrats Coach Trent Meaux!!!
- CSW Podcast – August 1, 2013
- CSW Podcast – February 10, 2015
- CSW Social Hour
- CSW Student Level 6 – 10 – Preview 1
- CSW Student Level 6 – 10 Now Available as HD Download
- CSW Student Levels 6 – 10 – Preview 2
- CSW: Sensei Erik featured on Sherdog
- CSWP – 001 – CSW Podcast – Designing Workouts – Structured Training
- CSWP – 002 – CSW Podcast – Greg Nelson
- CSWP – 003 – CSW Podcast – Rigan Machado
- CSWP – 004 – CSW Podcast – Bob Carver
- CSWP – 007 – CSW Podcast – Erik Paulson
- CSWP – 008 – CSW Podcast – Iris Matthews
- CSWP – 009 – CSW Podcast – Francis Fong
- CSWP – 010 – CSW Podcast – Rick Young
- CSWP – 011 – CSW Podcast – LaVonne Martin
- CSWP – 012 – CSW Podcast – Rick Faye
- CSWP – 013 – CSW Podcast – Erik Paulson
- CSWP – 015 – CSW Podcast – Erik Paulson
- CSWP – 016 – CSW Podcast – Don Garon – Erik Paulson
- CSWP – 017 – CSW Podcast – Nicolas Saignac
- CSWP – 018 – CSW Podcast – Tonya Paulson
- CSWP – 021 – CSW Podcast – Greg Nelson – LaVonne Martin
- CSWP – 022 – CSW Podcast – Erik Paulson – Rick Young
- CSWP – 023 – CSW Podcast – Erik Paulson – Burton Richardson
- CSWP – 025 – CSW Podcast – Erik Paulson – Tonya Paulson
- CSWP – 026 – CSW Podcast – Erik Paulson – Greg Nelson
- CSWP – 028 – CSW Podcast – David Lee – James Evans-Nicolle
- CSWP – 029 – CSW Podcast – Rashad Brown – Kat Riley
- CSWP – 030 – CSW Podcast – Erik Paulson
- CSWP – 031 – CSW Podcast – Mauro Sacchetto – Tony Ligorio
- CSWP – 032 – CSW Podcast – Erik Paulson
- CSWP – 033 – CSW Podcast – Nathan “Carnage” Corbett
- CSWP – 034 – CSW Podcast – Greg Nelson
- CSWP – 035 – CSW Podcast – Allen Chambers – Jesse Briggs
- CSWP – 036 – CSW Podcast – Rick Young
- CSWP – 005 – CSW Podcast – Pedro Sauer
- Daniel Sullivan’s Dirty Boxing Volume 1 – 4
- Erik At Jeff Joslin’s MMA – Hamilton
- Erik Paulson “Silva Has A Good Chance of Meeting Barnett In The Final”
- Erik Paulson Article From Karate Kung Fu Illustrated – February 1997
- Erik Paulson Interview – 2011 Scotland
- Erik Paulson’s Helicopter Series 1
- Erik Paulson’s Neckbreaker – 2 DVD Set
- Fight Hub – Erik Paulson Talks Barnett vs. Mir 2013
- Francisco Rivera feature – UFC 156 fight vs Edwin Figueroa, talks TUF Mexico & late start in MMA
- Free Course Update – MMA Warm Ups
- Free Lesson – Can Opener To Pressure Pass To Toe Hold
- Free Lesson – Sit Out Set Ups
- Free Lesson: 1 – 3 – 2 – Double Leg Takedown
- Free Lesson: 14 Point Cover Drill
- Free Lesson: 3 Takedowns From The Knees
- Free Lesson: 4 Sweeps
- Free Lesson: 5 Count Leg Kick Template
- Free Lesson: 5 Count Leg Kick Template
- Free Lesson: Arce To Razor Lock Double Arm Bar
- Free Lesson: Arm Bar Attacks From Side Control
- Free Lesson: Arm Bars
- Free Lesson: Arm Bars From Guard
- Free Lesson: Arm Drag To Short Choke
- Free Lesson: Arm Triangle From Guard
- Free Lesson: Ball Sweep Series
- Free Lesson: Body Tackle To Ground Positions
- Free Lesson: Bottom Leg Control
- Free Lesson: Box Drill
- Free Lesson: C Grip Toe Hold
- Free Lesson: Calf Slicer From Turtle
- Free Lesson: Catch B Submissions
- Free Lesson: Countering The Crossed Feet Submission From The Back
- Free Lesson: Countering The Underhook
- Free Lesson: Cow Catcher – Armpit Arm Bar – Chicken Wing Submissions
- Free Lesson: Cradle Turn Down
- Free Lesson: Crooked Guard Submission Series
- Free Lesson: Crucifix Sweep
- Free Lesson: CSW Warm Up Drills
- Free Lesson: Defending The Achilles Lock
- Free Lesson: Defending The Bottom Guillotine
- Free Lesson: Disco Splits Arm Bar
- Free Lesson: Dive Roll Toe Hold From Guard Back
- Free Lesson: Drop Tai Otoshi
- Free Lesson: Duck Under Drill
- Free Lesson: Escapes From Chair Mount
- Free Lesson: Escapes From Side Control
- Free Lesson: Fat Man Roll
- Free Lesson: Foot Sweep From 50-50
- Free Lesson: Frankenstein
- Free Lesson: Gi Chokes From Side Control
- Free Lesson: Gogoplata – Arm Bar From Mount
- Free Lesson: Grappling Warm Up Drills
- Free Lesson: Guard Passes – Standing vs. Ground
- Free Lesson: Guard Sweeps
- Free Lesson: Half Stock Finishes From Side Control – Half Guard – Mount
- Free Lesson: Head & Arm To Pillow V Arm Lock
- Free Lesson: Head Control Guard Pull Counter
- Free Lesson: Helicopter To Arm Bar
- Free Lesson: High – Low – High – Double Leg Takedown
- Free Lesson: Hip Heist to Cow Catcher
- Free Lesson: Hip Lock
- Free Lesson: Hooks To Roll
- Free Lesson: Inside Leg Hook To Kimura
- Free Lesson: Iron Chair
- Free Lesson: Jab – Backfist – Backfist
- Free Lesson: Kata Gatame – Close The Gap
- Free Lesson: Keylock From Chicken Wing Fail
- Free Lesson: Kick Catch A
- Free Lesson: Killing The Hooks
- Free Lesson: Kimura From North-South
- Free Lesson: Lazy Boy
- Free Lesson: Leg Attacks To Arm Bars – Near Arm Attacks From Kesa Gatame
- Free Lesson: Leg Slap Sit Out
- Free Lesson: Mount Attack Series
- Free Lesson: Mount Retention To Straight Arm Bar
- Free Lesson: Open Guard Leg Attacks
- Free Lesson: Open Guard Series
- Free Lesson: Overhook Spinning Arm Lock
- Free Lesson: Paper Cutter Choke From Side Control Bottom
- Free Lesson: Pass The Guard To Mount
- Free Lesson: Passing The Active Guard
- Free Lesson: Pin & Pull
- Free Lesson: Quick Kill Mentality
- Free Lesson: Reverse Figure 4 Arm Bar – Triangle – Arm Bar
- Free Lesson: Roll Through Series
- Free Lesson: Rolling With Sensei Paulson – CSBJJ Class – October 4, 2022
- Free Lesson: Sacrifice 50-50
- Free Lesson: Scissor Sweep
- Free Lesson: Seated Arm Drag Counter – Sit To Butterfly Guard
- Free Lesson: Shin On Bicep Attacks
- Free Lesson: Shin On Neck Attacks
- Free Lesson: Shoot – Sprawl – Sit Out
- Free Lesson: Shoulder Control Arm Bar From Guard – Rigan Machado
- Free Lesson: Side Control Attack Series
- Free Lesson: Side Control To Mount
- Free Lesson: Single Leg Options
- Free Lesson: Sit Out – Lower Body Control – North South – Arm Bar
- Free Lesson: Sit Out Counters Sit Out
- Free Lesson: Snag Single
- Free Lesson: Snap – Jam – Double To Jumping Achilles Lock
- Free Lesson: Snap – Spin – Tilt to Straight Arm Bar
- Free Lesson: Snap Down – Short Choke – Bulldog Choke
- Free Lesson: Sprawled Single
- Free Lesson: Stand Ups – Allen Chambers
- Free Lesson: Standing Figure 4 Neck Crank
- Free Lesson: Standing Helicopter Attacks
- Free Lesson: Standing Pass To Helicopter
- Free Lesson: Standing Takedown Counter Attacks
- Free Lesson: Star Drill 1 & 2
- Free Lesson: Step Over Series
- Free Lesson: Straight Arm Bar Counters
- Free Lesson: Straight Arm Locks From Side Control
- Free Lesson: Stupid Choke Attacks From Mount
- Free Lesson: Submissions From Guard
- Free Lesson: Submissions From Sprawl
- Free Lesson: Takedown Defense
- Free Lesson: Takedowns From The Plum
- Free Lesson: The Game Evolved – Motorcycle Grip Straight Arm Bar – The Twisted Sister
- Free Lesson: The Morning Newspaper
- Free Lesson: Throws From Bicep Collar Tie
- Free Lesson: Triangle Arm Bar Variations From Kesa Gatame
- Free Lesson: Triangle Choke From Stretch Guard
- Free Lesson: Triangle Details
- Free Lesson: Triangle Re-Counter
- Free Lesson: Tricep Strike To Kimura
- Free Lesson: Tripod Arm Bar – Razor Lock – Chicken Wing – Straight Arm Bar
- Free Lesson: Tsubo
- Free Lesson: Two On One – Russian Arm Tie – Extra
- Free Lesson: Two Side Twisting Ankle Locks
- Free Lesson: UPA Mechanics
- Free Lesson: Wall Tackle Drill
- Free Lesson: Z Arm Bar
- Free Video: Erik Paulson & Rick Young Demo
- Free Video: Rough & Tumble – The Interview
- Getting Ready for the CSW Camp 2012
- Getting Your Black Belt
- GJJR Episode 38 – Erik Paulson Interview
- Greg Nelson Visits Canada
- Greg Nelson’s – Muay Thai Basics – Preview 01
- Greg Nelson’s Clinch 3 – 4
- Half Guard Submissions
- Happy Birthday Erik Paulson!
- Heavyweight contenders Josh Barnett, Ben Rothwell face off at UFC on FOX 18
- Holidays With The Paulsons
- Jacob “Lil Badger” Rosales Bellator MMA Debut
- Jacob Volkmann
- James Wilks Interview
- James Wilks wins TUF Welterweight Division
- Josh Barnett – Affliction Banned 2008
- Josh Barnett – Strikeforce Heavyweight 9/10 – Post-Sergei Kharitonov – SHOWTIME
- Josh Barnett – Strong As Titanium
- Leg Locks – Standing vs. Ground
- Long Distance vs. Sprinting For Fight Training
- Master Class With Sensei Erik Paulson – November 14, 2020
- Minnesota Martial Arts
- MMA Ground & Pound Punching
- MMA Origins: Erik Paulson, Shooto’s Forgotten Champion
- MMA Pros predict UFC 129: St-Pierre vs. Shields
- Motion Masters Now Available!
- Neck Clearing – Free Lesson
- Never Be Late To Practice At CSW!
- New 2 DVD Set – Greg Nelson’s Muay Thai Fundamentals
- New Course – 1999 Class – Boxing Works
- New Course – Arm Bar Workshop – 2019
- New Course – Energy Drills
- New Course – Seminar – 2019 – Nubreed
- New Course: Attacks From Lower Body Control
- New Course: BJJ Seminar 2021
- New Course: CDP – November 2021
- New Course: Combat Athletix
- New Course: CSW 2021 World Conference
- New Course: CSW 2022 World Conference
- New Course: CSW BJJ | Submission Grappling Camp
- New Course: Ground Positions, Transitions & Control
- New Course: Kick Catches – Takedowns – Submissions
- New Course: Killer Keylocks
- New Course: MMA Mistakes
- New Course: Triangle Attacks
- New Free Lesson: Wind & Grind
- New Years Day With Erik
- Paulson on Lesnar
- Power Submissions
- Pro Fighter – CSW Instructor – Ben Jones
- R.I.P. Billy Robinson
- Rolled Up Episode 30: Evolution through Diversification with Erik Paulson
- Rough And Tumble
- Sean Sherk & James Cook Drill Boxing for UFC 98
- Stephan Kesting’s High Percentage Leg Locks
- STXKICKBOXING – Elbows & Knees – DVD and HD Download
- STXKICKBOXING DVDs Now Available!
- STXKICKBOXING Heavy Bag Drills
- The “Write” Way to Train
- The CSW Fighter Camp Was A Great Success!
- The new filming begins!
- The Pugilists
- The Ultimate Fighter (TUF) 13: Introducing Team Brock Lesnar
- UFC Strikeforce – September 2011
- Undefeated heavyweight Jack May fight feature for UFC debut against Derek Lewis at UFC on FOX
- Veteran of the Day – Pat Tray
- VT-1 Gym Interview with Greg Nelson from Minnesota Martial Arts Academy
- Wall Defense
- What has Matt Mitrione learned from Josh Barnett & Erik Paulson at CSW?
- Wrestling for MMA
Kicking
- 2015-06-02 CSW Podcast – Alan Baker – Bob Burgee
- 2015-12-02 – Victor Henry Interview
- 2016-09-05 – CSW News
- 3 Guard Pass Leg Attacks
- 7 Counters To A Right Cross
- All American Moments In MMA
- An Introduction to Wing Chun for MMA & Self Defense
- August 10, 2014 – Congratulations to CSW’s Josh Barnett On His Big Win At Metamoris 4!
- BCNMA.COM- Interview with Greg Nelson June, 2008
- Behind The Scenes – Fight Predictions – UFC 129
- Bellator 170
- Bob’s Zoom Setup
- Book: Rough & Tumble – Now In Stock
- Brock Is Back
- Brock Lesnar – Training Muay Thai
- Brock Lesnar Grappling / Submissions
- Brock Lesnar Training For UFC 100
- Brock Lesnar Training For UFC 100 – Striking
- Brock Lesnar’s Status
- Brock Solid – Lesnar TKOs Mir in Two in UFC 100 Main Event
- Building Lesson Plans
- Catch Wrestling Seminar With “The Warmaster” – Josh Barnett – Saturday – June 14, 2014 – CSW Headquarters
- Clinch 5 – The Sources – Trailer 1
- Coach Development Program – August 2017
- Cognitive Kali – Paul McCarthy – TEDxUCLA
- Congrats Brown Belt 1 Gold Medalist – Bryan Cavecilla
- Course Update – Best Defense – Volume 2 – Escapes From Positions – Part 1
- Course Update – Best Defense – Volume 3 – Escapes From Positions – Part 2
- Course Update – Best Defense – Volume 4 – Counters To Finishing Holds – Part 1
- Course Update – Best Defense – Volume 5 – Counters To Finishing Holds – Part 2
- Course Update – CSBJJ – De La Riva Guard
- Course Update – Motion Master – Module 2
- Course Update – Vintage Class – Module 2 – Shooto – 2000 – Inosanto Academy
- Course Update: CDP – August 2021 Day 1
- Course Update: CDP – August 2021 Day 2
- Course Update: CDP – August 2021 Day 3
- Course Update: CSW 2022 World Conference – Session 3
- Course Update: CSW 2022 World Conference – Session 4
- Course Update: CSW 2022 World Conference – Session 6
- Course Update: CSW 2022 World Conference – Session 7
- Course Update: CSW 2022 World Conference – Session 8
- Course Update: CSW 2023 World Conference – Day 3 – Now Available!
- Course Update: CSW 2023 World Conference – Day 4 – Now Available
- Course Update: CSW BJJ | Submission Grappling Camp – Session 2 – Erik Paulson
- Course Updated: CSW 2023 World Conference – Day 2 – Now Available!
- Course Updates: CDP – August 2022 – Day 1 (Affiliates Only)
- Course Updates: CDP – August 2022 – Day 3 (Affiliates Only)
- Course Updates: CDP – August 2022 – Day 2 (Affiliates Only)
- Course Updates: CSW 2023 World Conference – Day 1 – Now Available!
- CSBJJ – Blue To Purple – Knee On Belly Defense
- CSBJJ – Blue To Purple – Open Guard Passes
- CSBJJ Blue To Purple Curriculum Now Available!
- CSBJJ Class – Chokes & Sweeps
- CSBJJ Course Update – Blue To Purple Curriculum
- CSW 2009 Camp – 4 DVD Set – Now Available
- CSW 2010 Camp – 6 DVD Set
- CSW 2011 Camp – 4 DVD Set
- CSW 2011 Camp Trailer 01
- CSW 2012 Camp – 4 DVD Set
- CSW 2014 World Conference
- CSW 2015 World Conference – 4 DVD Set
- CSW 2016 World Conference – DVD and HD Download
- CSW 2017 World Conference – DVD and HD Download
- CSW 2018 World Conference – DVD and HD Download
- CSW Affiliates Podcast – February 05, 2020 – Wednesday
- CSW Camo Shirts Now Available
- CSW Camp 2009 DVDs Coming Soon!
- CSW Camp 2012 – Day 1
- CSW Camp 2012 – Day 2
- CSW Camp 2012 – Day 3
- CSW Camp 2012 – Day 4
- CSW East Coast Mini Camp Photos
- CSW Foundations Now Available For Download
- CSW Game Development Download
- CSW Headquarters: Congrats Coach Trent Meaux!!!
- CSW Podcast – August 1, 2013
- CSW Podcast – February 10, 2015
- CSW Social Hour
- CSW Student Level 6 – 10 – Preview 1
- CSW Student Level 6 – 10 Now Available as HD Download
- CSW Student Levels 6 – 10 – Preview 2
- CSW: Sensei Erik featured on Sherdog
- CSWP – 001 – CSW Podcast – Designing Workouts – Structured Training
- CSWP – 002 – CSW Podcast – Greg Nelson
- CSWP – 003 – CSW Podcast – Rigan Machado
- CSWP – 004 – CSW Podcast – Bob Carver
- CSWP – 007 – CSW Podcast – Erik Paulson
- CSWP – 008 – CSW Podcast – Iris Matthews
- CSWP – 009 – CSW Podcast – Francis Fong
- CSWP – 010 – CSW Podcast – Rick Young
- CSWP – 011 – CSW Podcast – LaVonne Martin
- CSWP – 012 – CSW Podcast – Rick Faye
- CSWP – 013 – CSW Podcast – Erik Paulson
- CSWP – 015 – CSW Podcast – Erik Paulson
- CSWP – 016 – CSW Podcast – Don Garon – Erik Paulson
- CSWP – 017 – CSW Podcast – Nicolas Saignac
- CSWP – 018 – CSW Podcast – Tonya Paulson
- CSWP – 021 – CSW Podcast – Greg Nelson – LaVonne Martin
- CSWP – 022 – CSW Podcast – Erik Paulson – Rick Young
- CSWP – 023 – CSW Podcast – Erik Paulson – Burton Richardson
- CSWP – 025 – CSW Podcast – Erik Paulson – Tonya Paulson
- CSWP – 026 – CSW Podcast – Erik Paulson – Greg Nelson
- CSWP – 028 – CSW Podcast – David Lee – James Evans-Nicolle
- CSWP – 029 – CSW Podcast – Rashad Brown – Kat Riley
- CSWP – 030 – CSW Podcast – Erik Paulson
- CSWP – 031 – CSW Podcast – Mauro Sacchetto – Tony Ligorio
- CSWP – 032 – CSW Podcast – Erik Paulson
- CSWP – 033 – CSW Podcast – Nathan “Carnage” Corbett
- CSWP – 034 – CSW Podcast – Greg Nelson
- CSWP – 035 – CSW Podcast – Allen Chambers – Jesse Briggs
- CSWP – 036 – CSW Podcast – Rick Young
- CSWP – 005 – CSW Podcast – Pedro Sauer
- Daniel Sullivan’s Dirty Boxing Volume 1 – 4
- Erik At Jeff Joslin’s MMA – Hamilton
- Erik Paulson “Silva Has A Good Chance of Meeting Barnett In The Final”
- Erik Paulson Article From Karate Kung Fu Illustrated – February 1997
- Erik Paulson Interview – 2011 Scotland
- Erik Paulson’s Helicopter Series 1
- Erik Paulson’s Neckbreaker – 2 DVD Set
- Fight Hub – Erik Paulson Talks Barnett vs. Mir 2013
- Francisco Rivera feature – UFC 156 fight vs Edwin Figueroa, talks TUF Mexico & late start in MMA
- Free Course Update – MMA Warm Ups
- Free Lesson – Can Opener To Pressure Pass To Toe Hold
- Free Lesson – Sit Out Set Ups
- Free Lesson: 1 – 3 – 2 – Double Leg Takedown
- Free Lesson: 14 Point Cover Drill
- Free Lesson: 3 Takedowns From The Knees
- Free Lesson: 4 Sweeps
- Free Lesson: 5 Count Leg Kick Template
- Free Lesson: 5 Count Leg Kick Template
- Free Lesson: Arce To Razor Lock Double Arm Bar
- Free Lesson: Arm Bar Attacks From Side Control
- Free Lesson: Arm Bars
- Free Lesson: Arm Bars From Guard
- Free Lesson: Arm Drag To Short Choke
- Free Lesson: Arm Triangle From Guard
- Free Lesson: Ball Sweep Series
- Free Lesson: Body Tackle To Ground Positions
- Free Lesson: Bottom Leg Control
- Free Lesson: Box Drill
- Free Lesson: C Grip Toe Hold
- Free Lesson: Calf Slicer From Turtle
- Free Lesson: Catch B Submissions
- Free Lesson: Countering The Crossed Feet Submission From The Back
- Free Lesson: Countering The Underhook
- Free Lesson: Cow Catcher – Armpit Arm Bar – Chicken Wing Submissions
- Free Lesson: Cradle Turn Down
- Free Lesson: Crooked Guard Submission Series
- Free Lesson: Crucifix Sweep
- Free Lesson: CSW Warm Up Drills
- Free Lesson: Defending The Achilles Lock
- Free Lesson: Defending The Bottom Guillotine
- Free Lesson: Disco Splits Arm Bar
- Free Lesson: Dive Roll Toe Hold From Guard Back
- Free Lesson: Drop Tai Otoshi
- Free Lesson: Duck Under Drill
- Free Lesson: Escapes From Chair Mount
- Free Lesson: Escapes From Side Control
- Free Lesson: Fat Man Roll
- Free Lesson: Foot Sweep From 50-50
- Free Lesson: Frankenstein
- Free Lesson: Gi Chokes From Side Control
- Free Lesson: Gogoplata – Arm Bar From Mount
- Free Lesson: Grappling Warm Up Drills
- Free Lesson: Guard Passes – Standing vs. Ground
- Free Lesson: Guard Sweeps
- Free Lesson: Half Stock Finishes From Side Control – Half Guard – Mount
- Free Lesson: Head & Arm To Pillow V Arm Lock
- Free Lesson: Head Control Guard Pull Counter
- Free Lesson: Helicopter To Arm Bar
- Free Lesson: High – Low – High – Double Leg Takedown
- Free Lesson: Hip Heist to Cow Catcher
- Free Lesson: Hip Lock
- Free Lesson: Hooks To Roll
- Free Lesson: Inside Leg Hook To Kimura
- Free Lesson: Iron Chair
- Free Lesson: Jab – Backfist – Backfist
- Free Lesson: Kata Gatame – Close The Gap
- Free Lesson: Keylock From Chicken Wing Fail
- Free Lesson: Kick Catch A
- Free Lesson: Killing The Hooks
- Free Lesson: Kimura From North-South
- Free Lesson: Lazy Boy
- Free Lesson: Leg Attacks To Arm Bars – Near Arm Attacks From Kesa Gatame
- Free Lesson: Leg Slap Sit Out
- Free Lesson: Mount Attack Series
- Free Lesson: Mount Retention To Straight Arm Bar
- Free Lesson: Open Guard Leg Attacks
- Free Lesson: Open Guard Series
- Free Lesson: Overhook Spinning Arm Lock
- Free Lesson: Paper Cutter Choke From Side Control Bottom
- Free Lesson: Pass The Guard To Mount
- Free Lesson: Passing The Active Guard
- Free Lesson: Pin & Pull
- Free Lesson: Quick Kill Mentality
- Free Lesson: Reverse Figure 4 Arm Bar – Triangle – Arm Bar
- Free Lesson: Roll Through Series
- Free Lesson: Rolling With Sensei Paulson – CSBJJ Class – October 4, 2022
- Free Lesson: Sacrifice 50-50
- Free Lesson: Scissor Sweep
- Free Lesson: Seated Arm Drag Counter – Sit To Butterfly Guard
- Free Lesson: Shin On Bicep Attacks
- Free Lesson: Shin On Neck Attacks
- Free Lesson: Shoot – Sprawl – Sit Out
- Free Lesson: Shoulder Control Arm Bar From Guard – Rigan Machado
- Free Lesson: Side Control Attack Series
- Free Lesson: Side Control To Mount
- Free Lesson: Single Leg Options
- Free Lesson: Sit Out – Lower Body Control – North South – Arm Bar
- Free Lesson: Sit Out Counters Sit Out
- Free Lesson: Snag Single
- Free Lesson: Snap – Jam – Double To Jumping Achilles Lock
- Free Lesson: Snap – Spin – Tilt to Straight Arm Bar
- Free Lesson: Snap Down – Short Choke – Bulldog Choke
- Free Lesson: Sprawled Single
- Free Lesson: Stand Ups – Allen Chambers
- Free Lesson: Standing Figure 4 Neck Crank
- Free Lesson: Standing Helicopter Attacks
- Free Lesson: Standing Pass To Helicopter
- Free Lesson: Standing Takedown Counter Attacks
- Free Lesson: Star Drill 1 & 2
- Free Lesson: Step Over Series
- Free Lesson: Straight Arm Bar Counters
- Free Lesson: Straight Arm Locks From Side Control
- Free Lesson: Stupid Choke Attacks From Mount
- Free Lesson: Submissions From Guard
- Free Lesson: Submissions From Sprawl
- Free Lesson: Takedown Defense
- Free Lesson: Takedowns From The Plum
- Free Lesson: The Game Evolved – Motorcycle Grip Straight Arm Bar – The Twisted Sister
- Free Lesson: The Morning Newspaper
- Free Lesson: Throws From Bicep Collar Tie
- Free Lesson: Triangle Arm Bar Variations From Kesa Gatame
- Free Lesson: Triangle Choke From Stretch Guard
- Free Lesson: Triangle Details
- Free Lesson: Triangle Re-Counter
- Free Lesson: Tricep Strike To Kimura
- Free Lesson: Tripod Arm Bar – Razor Lock – Chicken Wing – Straight Arm Bar
- Free Lesson: Tsubo
- Free Lesson: Two On One – Russian Arm Tie – Extra
- Free Lesson: Two Side Twisting Ankle Locks
- Free Lesson: UPA Mechanics
- Free Lesson: Wall Tackle Drill
- Free Lesson: Z Arm Bar
- Free Video: Erik Paulson & Rick Young Demo
- Free Video: Rough & Tumble – The Interview
- Getting Ready for the CSW Camp 2012
- Getting Your Black Belt
- GJJR Episode 38 – Erik Paulson Interview
- Greg Nelson Visits Canada
- Greg Nelson’s – Muay Thai Basics – Preview 01
- Greg Nelson’s Clinch 3 – 4
- Half Guard Submissions
- Happy Birthday Erik Paulson!
- Heavyweight contenders Josh Barnett, Ben Rothwell face off at UFC on FOX 18
- Holidays With The Paulsons
- Jacob “Lil Badger” Rosales Bellator MMA Debut
- Jacob Volkmann
- James Wilks Interview
- James Wilks wins TUF Welterweight Division
- Josh Barnett – Affliction Banned 2008
- Josh Barnett – Strikeforce Heavyweight 9/10 – Post-Sergei Kharitonov – SHOWTIME
- Josh Barnett – Strong As Titanium
- Leg Locks – Standing vs. Ground
- Long Distance vs. Sprinting For Fight Training
- Master Class With Sensei Erik Paulson – November 14, 2020
- Minnesota Martial Arts
- MMA Ground & Pound Punching
- MMA Origins: Erik Paulson, Shooto’s Forgotten Champion
- MMA Pros predict UFC 129: St-Pierre vs. Shields
- Motion Masters Now Available!
- Neck Clearing – Free Lesson
- Never Be Late To Practice At CSW!
- New 2 DVD Set – Greg Nelson’s Muay Thai Fundamentals
- New Course – 1999 Class – Boxing Works
- New Course – Arm Bar Workshop – 2019
- New Course – Energy Drills
- New Course – Seminar – 2019 – Nubreed
- New Course: Attacks From Lower Body Control
- New Course: BJJ Seminar 2021
- New Course: CDP – November 2021
- New Course: Combat Athletix
- New Course: CSW 2021 World Conference
- New Course: CSW 2022 World Conference
- New Course: CSW BJJ | Submission Grappling Camp
- New Course: Ground Positions, Transitions & Control
- New Course: Kick Catches – Takedowns – Submissions
- New Course: Killer Keylocks
- New Course: MMA Mistakes
- New Course: Triangle Attacks
- New Free Lesson: Wind & Grind
- New Years Day With Erik
- Paulson on Lesnar
- Power Submissions
- Pro Fighter – CSW Instructor – Ben Jones
- R.I.P. Billy Robinson
- Rolled Up Episode 30: Evolution through Diversification with Erik Paulson
- Rough And Tumble
- Sean Sherk & James Cook Drill Boxing for UFC 98
- Stephan Kesting’s High Percentage Leg Locks
- STXKICKBOXING – Elbows & Knees – DVD and HD Download
- STXKICKBOXING DVDs Now Available!
- STXKICKBOXING Heavy Bag Drills
- The “Write” Way to Train
- The CSW Fighter Camp Was A Great Success!
- The new filming begins!
- The Pugilists
- The Ultimate Fighter (TUF) 13: Introducing Team Brock Lesnar
- UFC Strikeforce – September 2011
- Undefeated heavyweight Jack May fight feature for UFC debut against Derek Lewis at UFC on FOX
- Veteran of the Day – Pat Tray
- VT-1 Gym Interview with Greg Nelson from Minnesota Martial Arts Academy
- Wall Defense
- What has Matt Mitrione learned from Josh Barnett & Erik Paulson at CSW?
- Wrestling for MMA
MMA
- 2015-06-02 CSW Podcast – Alan Baker – Bob Burgee
- 2015-12-02 – Victor Henry Interview
- 2016-09-05 – CSW News
- 3 Guard Pass Leg Attacks
- 7 Counters To A Right Cross
- All American Moments In MMA
- An Introduction to Wing Chun for MMA & Self Defense
- August 10, 2014 – Congratulations to CSW’s Josh Barnett On His Big Win At Metamoris 4!
- BCNMA.COM- Interview with Greg Nelson June, 2008
- Behind The Scenes – Fight Predictions – UFC 129
- Bellator 170
- Bob’s Zoom Setup
- Book: Rough & Tumble – Now In Stock
- Brock Is Back
- Brock Lesnar – Training Muay Thai
- Brock Lesnar Grappling / Submissions
- Brock Lesnar Training For UFC 100
- Brock Lesnar Training For UFC 100 – Striking
- Brock Lesnar’s Status
- Brock Solid – Lesnar TKOs Mir in Two in UFC 100 Main Event
- Building Lesson Plans
- Catch Wrestling Seminar With “The Warmaster” – Josh Barnett – Saturday – June 14, 2014 – CSW Headquarters
- Clinch 5 – The Sources – Trailer 1
- Coach Development Program – August 2017
- Cognitive Kali – Paul McCarthy – TEDxUCLA
- Congrats Brown Belt 1 Gold Medalist – Bryan Cavecilla
- Course Update – Best Defense – Volume 2 – Escapes From Positions – Part 1
- Course Update – Best Defense – Volume 3 – Escapes From Positions – Part 2
- Course Update – Best Defense – Volume 4 – Counters To Finishing Holds – Part 1
- Course Update – Best Defense – Volume 5 – Counters To Finishing Holds – Part 2
- Course Update – CSBJJ – De La Riva Guard
- Course Update – Motion Master – Module 2
- Course Update – Vintage Class – Module 2 – Shooto – 2000 – Inosanto Academy
- Course Update: CDP – August 2021 Day 1
- Course Update: CDP – August 2021 Day 2
- Course Update: CDP – August 2021 Day 3
- Course Update: CSW 2022 World Conference – Session 3
- Course Update: CSW 2022 World Conference – Session 4
- Course Update: CSW 2022 World Conference – Session 6
- Course Update: CSW 2022 World Conference – Session 7
- Course Update: CSW 2022 World Conference – Session 8
- Course Update: CSW 2023 World Conference – Day 3 – Now Available!
- Course Update: CSW 2023 World Conference – Day 4 – Now Available
- Course Update: CSW BJJ | Submission Grappling Camp – Session 2 – Erik Paulson
- Course Updated: CSW 2023 World Conference – Day 2 – Now Available!
- Course Updates: CDP – August 2022 – Day 1 (Affiliates Only)
- Course Updates: CDP – August 2022 – Day 3 (Affiliates Only)
- Course Updates: CDP – August 2022 – Day 2 (Affiliates Only)
- Course Updates: CSW 2023 World Conference – Day 1 – Now Available!
- CSBJJ – Blue To Purple – Knee On Belly Defense
- CSBJJ – Blue To Purple – Open Guard Passes
- CSBJJ Blue To Purple Curriculum Now Available!
- CSBJJ Class – Chokes & Sweeps
- CSBJJ Course Update – Blue To Purple Curriculum
- CSW 2009 Camp – 4 DVD Set – Now Available
- CSW 2010 Camp – 6 DVD Set
- CSW 2011 Camp – 4 DVD Set
- CSW 2011 Camp Trailer 01
- CSW 2012 Camp – 4 DVD Set
- CSW 2014 World Conference
- CSW 2015 World Conference – 4 DVD Set
- CSW 2016 World Conference – DVD and HD Download
- CSW 2017 World Conference – DVD and HD Download
- CSW 2018 World Conference – DVD and HD Download
- CSW Affiliates Podcast – February 05, 2020 – Wednesday
- CSW Camo Shirts Now Available
- CSW Camp 2009 DVDs Coming Soon!
- CSW Camp 2012 – Day 1
- CSW Camp 2012 – Day 2
- CSW Camp 2012 – Day 3
- CSW Camp 2012 – Day 4
- CSW East Coast Mini Camp Photos
- CSW Foundations Now Available For Download
- CSW Game Development Download
- CSW Headquarters: Congrats Coach Trent Meaux!!!
- CSW Podcast – August 1, 2013
- CSW Podcast – February 10, 2015
- CSW Social Hour
- CSW Student Level 6 – 10 – Preview 1
- CSW Student Level 6 – 10 Now Available as HD Download
- CSW Student Levels 6 – 10 – Preview 2
- CSW: Sensei Erik featured on Sherdog
- CSWP – 001 – CSW Podcast – Designing Workouts – Structured Training
- CSWP – 002 – CSW Podcast – Greg Nelson
- CSWP – 003 – CSW Podcast – Rigan Machado
- CSWP – 004 – CSW Podcast – Bob Carver
- CSWP – 007 – CSW Podcast – Erik Paulson
- CSWP – 008 – CSW Podcast – Iris Matthews
- CSWP – 009 – CSW Podcast – Francis Fong
- CSWP – 010 – CSW Podcast – Rick Young
- CSWP – 011 – CSW Podcast – LaVonne Martin
- CSWP – 012 – CSW Podcast – Rick Faye
- CSWP – 013 – CSW Podcast – Erik Paulson
- CSWP – 015 – CSW Podcast – Erik Paulson
- CSWP – 016 – CSW Podcast – Don Garon – Erik Paulson
- CSWP – 017 – CSW Podcast – Nicolas Saignac
- CSWP – 018 – CSW Podcast – Tonya Paulson
- CSWP – 021 – CSW Podcast – Greg Nelson – LaVonne Martin
- CSWP – 022 – CSW Podcast – Erik Paulson – Rick Young
- CSWP – 023 – CSW Podcast – Erik Paulson – Burton Richardson
- CSWP – 025 – CSW Podcast – Erik Paulson – Tonya Paulson
- CSWP – 026 – CSW Podcast – Erik Paulson – Greg Nelson
- CSWP – 028 – CSW Podcast – David Lee – James Evans-Nicolle
- CSWP – 029 – CSW Podcast – Rashad Brown – Kat Riley
- CSWP – 030 – CSW Podcast – Erik Paulson
- CSWP – 031 – CSW Podcast – Mauro Sacchetto – Tony Ligorio
- CSWP – 032 – CSW Podcast – Erik Paulson
- CSWP – 033 – CSW Podcast – Nathan “Carnage” Corbett
- CSWP – 034 – CSW Podcast – Greg Nelson
- CSWP – 035 – CSW Podcast – Allen Chambers – Jesse Briggs
- CSWP – 036 – CSW Podcast – Rick Young
- CSWP – 005 – CSW Podcast – Pedro Sauer
- Daniel Sullivan’s Dirty Boxing Volume 1 – 4
- Erik At Jeff Joslin’s MMA – Hamilton
- Erik Paulson “Silva Has A Good Chance of Meeting Barnett In The Final”
- Erik Paulson Article From Karate Kung Fu Illustrated – February 1997
- Erik Paulson Interview – 2011 Scotland
- Erik Paulson’s Helicopter Series 1
- Erik Paulson’s Neckbreaker – 2 DVD Set
- Fight Hub – Erik Paulson Talks Barnett vs. Mir 2013
- Francisco Rivera feature – UFC 156 fight vs Edwin Figueroa, talks TUF Mexico & late start in MMA
- Free Course Update – MMA Warm Ups
- Free Lesson – Can Opener To Pressure Pass To Toe Hold
- Free Lesson – Sit Out Set Ups
- Free Lesson: 1 – 3 – 2 – Double Leg Takedown
- Free Lesson: 14 Point Cover Drill
- Free Lesson: 3 Takedowns From The Knees
- Free Lesson: 4 Sweeps
- Free Lesson: 5 Count Leg Kick Template
- Free Lesson: 5 Count Leg Kick Template
- Free Lesson: Arce To Razor Lock Double Arm Bar
- Free Lesson: Arm Bar Attacks From Side Control
- Free Lesson: Arm Bars
- Free Lesson: Arm Bars From Guard
- Free Lesson: Arm Drag To Short Choke
- Free Lesson: Arm Triangle From Guard
- Free Lesson: Ball Sweep Series
- Free Lesson: Body Tackle To Ground Positions
- Free Lesson: Bottom Leg Control
- Free Lesson: Box Drill
- Free Lesson: C Grip Toe Hold
- Free Lesson: Calf Slicer From Turtle
- Free Lesson: Catch B Submissions
- Free Lesson: Countering The Crossed Feet Submission From The Back
- Free Lesson: Countering The Underhook
- Free Lesson: Cow Catcher – Armpit Arm Bar – Chicken Wing Submissions
- Free Lesson: Cradle Turn Down
- Free Lesson: Crooked Guard Submission Series
- Free Lesson: Crucifix Sweep
- Free Lesson: CSW Warm Up Drills
- Free Lesson: Defending The Achilles Lock
- Free Lesson: Defending The Bottom Guillotine
- Free Lesson: Disco Splits Arm Bar
- Free Lesson: Dive Roll Toe Hold From Guard Back
- Free Lesson: Drop Tai Otoshi
- Free Lesson: Duck Under Drill
- Free Lesson: Escapes From Chair Mount
- Free Lesson: Escapes From Side Control
- Free Lesson: Fat Man Roll
- Free Lesson: Foot Sweep From 50-50
- Free Lesson: Frankenstein
- Free Lesson: Gi Chokes From Side Control
- Free Lesson: Gogoplata – Arm Bar From Mount
- Free Lesson: Grappling Warm Up Drills
- Free Lesson: Guard Passes – Standing vs. Ground
- Free Lesson: Guard Sweeps
- Free Lesson: Half Stock Finishes From Side Control – Half Guard – Mount
- Free Lesson: Head & Arm To Pillow V Arm Lock
- Free Lesson: Head Control Guard Pull Counter
- Free Lesson: Helicopter To Arm Bar
- Free Lesson: High – Low – High – Double Leg Takedown
- Free Lesson: Hip Heist to Cow Catcher
- Free Lesson: Hip Lock
- Free Lesson: Hooks To Roll
- Free Lesson: Inside Leg Hook To Kimura
- Free Lesson: Iron Chair
- Free Lesson: Jab – Backfist – Backfist
- Free Lesson: Kata Gatame – Close The Gap
- Free Lesson: Keylock From Chicken Wing Fail
- Free Lesson: Kick Catch A
- Free Lesson: Killing The Hooks
- Free Lesson: Kimura From North-South
- Free Lesson: Lazy Boy
- Free Lesson: Leg Attacks To Arm Bars – Near Arm Attacks From Kesa Gatame
- Free Lesson: Leg Slap Sit Out
- Free Lesson: Mount Attack Series
- Free Lesson: Mount Retention To Straight Arm Bar
- Free Lesson: Open Guard Leg Attacks
- Free Lesson: Open Guard Series
- Free Lesson: Overhook Spinning Arm Lock
- Free Lesson: Paper Cutter Choke From Side Control Bottom
- Free Lesson: Pass The Guard To Mount
- Free Lesson: Passing The Active Guard
- Free Lesson: Pin & Pull
- Free Lesson: Quick Kill Mentality
- Free Lesson: Reverse Figure 4 Arm Bar – Triangle – Arm Bar
- Free Lesson: Roll Through Series
- Free Lesson: Rolling With Sensei Paulson – CSBJJ Class – October 4, 2022
- Free Lesson: Sacrifice 50-50
- Free Lesson: Scissor Sweep
- Free Lesson: Seated Arm Drag Counter – Sit To Butterfly Guard
- Free Lesson: Shin On Bicep Attacks
- Free Lesson: Shin On Neck Attacks
- Free Lesson: Shoot – Sprawl – Sit Out
- Free Lesson: Shoulder Control Arm Bar From Guard – Rigan Machado
- Free Lesson: Side Control Attack Series
- Free Lesson: Side Control To Mount
- Free Lesson: Single Leg Options
- Free Lesson: Sit Out – Lower Body Control – North South – Arm Bar
- Free Lesson: Sit Out Counters Sit Out
- Free Lesson: Snag Single
- Free Lesson: Snap – Jam – Double To Jumping Achilles Lock
- Free Lesson: Snap – Spin – Tilt to Straight Arm Bar
- Free Lesson: Snap Down – Short Choke – Bulldog Choke
- Free Lesson: Sprawled Single
- Free Lesson: Stand Ups – Allen Chambers
- Free Lesson: Standing Figure 4 Neck Crank
- Free Lesson: Standing Helicopter Attacks
- Free Lesson: Standing Pass To Helicopter
- Free Lesson: Standing Takedown Counter Attacks
- Free Lesson: Star Drill 1 & 2
- Free Lesson: Step Over Series
- Free Lesson: Straight Arm Bar Counters
- Free Lesson: Straight Arm Locks From Side Control
- Free Lesson: Stupid Choke Attacks From Mount
- Free Lesson: Submissions From Guard
- Free Lesson: Submissions From Sprawl
- Free Lesson: Takedown Defense
- Free Lesson: Takedowns From The Plum
- Free Lesson: The Game Evolved – Motorcycle Grip Straight Arm Bar – The Twisted Sister
- Free Lesson: The Morning Newspaper
- Free Lesson: Throws From Bicep Collar Tie
- Free Lesson: Triangle Arm Bar Variations From Kesa Gatame
- Free Lesson: Triangle Choke From Stretch Guard
- Free Lesson: Triangle Details
- Free Lesson: Triangle Re-Counter
- Free Lesson: Tricep Strike To Kimura
- Free Lesson: Tripod Arm Bar – Razor Lock – Chicken Wing – Straight Arm Bar
- Free Lesson: Tsubo
- Free Lesson: Two On One – Russian Arm Tie – Extra
- Free Lesson: Two Side Twisting Ankle Locks
- Free Lesson: UPA Mechanics
- Free Lesson: Wall Tackle Drill
- Free Lesson: Z Arm Bar
- Free Video: Erik Paulson & Rick Young Demo
- Free Video: Rough & Tumble – The Interview
- Getting Ready for the CSW Camp 2012
- Getting Your Black Belt
- GJJR Episode 38 – Erik Paulson Interview
- Greg Nelson Visits Canada
- Greg Nelson’s – Muay Thai Basics – Preview 01
- Greg Nelson’s Clinch 3 – 4
- Half Guard Submissions
- Happy Birthday Erik Paulson!
- Heavyweight contenders Josh Barnett, Ben Rothwell face off at UFC on FOX 18
- Holidays With The Paulsons
- Jacob “Lil Badger” Rosales Bellator MMA Debut
- Jacob Volkmann
- James Wilks Interview
- James Wilks wins TUF Welterweight Division
- Josh Barnett – Affliction Banned 2008
- Josh Barnett – Strikeforce Heavyweight 9/10 – Post-Sergei Kharitonov – SHOWTIME
- Josh Barnett – Strong As Titanium
- Leg Locks – Standing vs. Ground
- Long Distance vs. Sprinting For Fight Training
- Master Class With Sensei Erik Paulson – November 14, 2020
- Minnesota Martial Arts
- MMA Ground & Pound Punching
- MMA Origins: Erik Paulson, Shooto’s Forgotten Champion
- MMA Pros predict UFC 129: St-Pierre vs. Shields
- Motion Masters Now Available!
- Neck Clearing – Free Lesson
- Never Be Late To Practice At CSW!
- New 2 DVD Set – Greg Nelson’s Muay Thai Fundamentals
- New Course – 1999 Class – Boxing Works
- New Course – Arm Bar Workshop – 2019
- New Course – Energy Drills
- New Course – Seminar – 2019 – Nubreed
- New Course: Attacks From Lower Body Control
- New Course: BJJ Seminar 2021
- New Course: CDP – November 2021
- New Course: Combat Athletix
- New Course: CSW 2021 World Conference
- New Course: CSW 2022 World Conference
- New Course: CSW BJJ | Submission Grappling Camp
- New Course: Ground Positions, Transitions & Control
- New Course: Kick Catches – Takedowns – Submissions
- New Course: Killer Keylocks
- New Course: MMA Mistakes
- New Course: Triangle Attacks
- New Free Lesson: Wind & Grind
- New Years Day With Erik
- Paulson on Lesnar
- Power Submissions
- Pro Fighter – CSW Instructor – Ben Jones
- R.I.P. Billy Robinson
- Rolled Up Episode 30: Evolution through Diversification with Erik Paulson
- Rough And Tumble
- Sean Sherk & James Cook Drill Boxing for UFC 98
- Stephan Kesting’s High Percentage Leg Locks
- STXKICKBOXING – Elbows & Knees – DVD and HD Download
- STXKICKBOXING DVDs Now Available!
- STXKICKBOXING Heavy Bag Drills
- The “Write” Way to Train
- The CSW Fighter Camp Was A Great Success!
- The new filming begins!
- The Pugilists
- The Ultimate Fighter (TUF) 13: Introducing Team Brock Lesnar
- UFC Strikeforce – September 2011
- Undefeated heavyweight Jack May fight feature for UFC debut against Derek Lewis at UFC on FOX
- Veteran of the Day – Pat Tray
- VT-1 Gym Interview with Greg Nelson from Minnesota Martial Arts Academy
- Wall Defense
- What has Matt Mitrione learned from Josh Barnett & Erik Paulson at CSW?
- Wrestling for MMA
Paulson Tales
- 2015-06-02 CSW Podcast – Alan Baker – Bob Burgee
- 2015-12-02 – Victor Henry Interview
- 2016-09-05 – CSW News
- 3 Guard Pass Leg Attacks
- 7 Counters To A Right Cross
- All American Moments In MMA
- An Introduction to Wing Chun for MMA & Self Defense
- August 10, 2014 – Congratulations to CSW’s Josh Barnett On His Big Win At Metamoris 4!
- BCNMA.COM- Interview with Greg Nelson June, 2008
- Behind The Scenes – Fight Predictions – UFC 129
- Bellator 170
- Bob’s Zoom Setup
- Book: Rough & Tumble – Now In Stock
- Brock Is Back
- Brock Lesnar – Training Muay Thai
- Brock Lesnar Grappling / Submissions
- Brock Lesnar Training For UFC 100
- Brock Lesnar Training For UFC 100 – Striking
- Brock Lesnar’s Status
- Brock Solid – Lesnar TKOs Mir in Two in UFC 100 Main Event
- Building Lesson Plans
- Catch Wrestling Seminar With “The Warmaster” – Josh Barnett – Saturday – June 14, 2014 – CSW Headquarters
- Clinch 5 – The Sources – Trailer 1
- Coach Development Program – August 2017
- Cognitive Kali – Paul McCarthy – TEDxUCLA
- Congrats Brown Belt 1 Gold Medalist – Bryan Cavecilla
- Course Update – Best Defense – Volume 2 – Escapes From Positions – Part 1
- Course Update – Best Defense – Volume 3 – Escapes From Positions – Part 2
- Course Update – Best Defense – Volume 4 – Counters To Finishing Holds – Part 1
- Course Update – Best Defense – Volume 5 – Counters To Finishing Holds – Part 2
- Course Update – CSBJJ – De La Riva Guard
- Course Update – Motion Master – Module 2
- Course Update – Vintage Class – Module 2 – Shooto – 2000 – Inosanto Academy
- Course Update: CDP – August 2021 Day 1
- Course Update: CDP – August 2021 Day 2
- Course Update: CDP – August 2021 Day 3
- Course Update: CSW 2022 World Conference – Session 3
- Course Update: CSW 2022 World Conference – Session 4
- Course Update: CSW 2022 World Conference – Session 6
- Course Update: CSW 2022 World Conference – Session 7
- Course Update: CSW 2022 World Conference – Session 8
- Course Update: CSW 2023 World Conference – Day 3 – Now Available!
- Course Update: CSW 2023 World Conference – Day 4 – Now Available
- Course Update: CSW BJJ | Submission Grappling Camp – Session 2 – Erik Paulson
- Course Updated: CSW 2023 World Conference – Day 2 – Now Available!
- Course Updates: CDP – August 2022 – Day 1 (Affiliates Only)
- Course Updates: CDP – August 2022 – Day 3 (Affiliates Only)
- Course Updates: CDP – August 2022 – Day 2 (Affiliates Only)
- Course Updates: CSW 2023 World Conference – Day 1 – Now Available!
- CSBJJ – Blue To Purple – Knee On Belly Defense
- CSBJJ – Blue To Purple – Open Guard Passes
- CSBJJ Blue To Purple Curriculum Now Available!
- CSBJJ Class – Chokes & Sweeps
- CSBJJ Course Update – Blue To Purple Curriculum
- CSW 2009 Camp – 4 DVD Set – Now Available
- CSW 2010 Camp – 6 DVD Set
- CSW 2011 Camp – 4 DVD Set
- CSW 2011 Camp Trailer 01
- CSW 2012 Camp – 4 DVD Set
- CSW 2014 World Conference
- CSW 2015 World Conference – 4 DVD Set
- CSW 2016 World Conference – DVD and HD Download
- CSW 2017 World Conference – DVD and HD Download
- CSW 2018 World Conference – DVD and HD Download
- CSW Affiliates Podcast – February 05, 2020 – Wednesday
- CSW Camo Shirts Now Available
- CSW Camp 2009 DVDs Coming Soon!
- CSW Camp 2012 – Day 1
- CSW Camp 2012 – Day 2
- CSW Camp 2012 – Day 3
- CSW Camp 2012 – Day 4
- CSW East Coast Mini Camp Photos
- CSW Foundations Now Available For Download
- CSW Game Development Download
- CSW Headquarters: Congrats Coach Trent Meaux!!!
- CSW Podcast – August 1, 2013
- CSW Podcast – February 10, 2015
- CSW Social Hour
- CSW Student Level 6 – 10 – Preview 1
- CSW Student Level 6 – 10 Now Available as HD Download
- CSW Student Levels 6 – 10 – Preview 2
- CSW: Sensei Erik featured on Sherdog
- CSWP – 001 – CSW Podcast – Designing Workouts – Structured Training
- CSWP – 002 – CSW Podcast – Greg Nelson
- CSWP – 003 – CSW Podcast – Rigan Machado
- CSWP – 004 – CSW Podcast – Bob Carver
- CSWP – 007 – CSW Podcast – Erik Paulson
- CSWP – 008 – CSW Podcast – Iris Matthews
- CSWP – 009 – CSW Podcast – Francis Fong
- CSWP – 010 – CSW Podcast – Rick Young
- CSWP – 011 – CSW Podcast – LaVonne Martin
- CSWP – 012 – CSW Podcast – Rick Faye
- CSWP – 013 – CSW Podcast – Erik Paulson
- CSWP – 015 – CSW Podcast – Erik Paulson
- CSWP – 016 – CSW Podcast – Don Garon – Erik Paulson
- CSWP – 017 – CSW Podcast – Nicolas Saignac
- CSWP – 018 – CSW Podcast – Tonya Paulson
- CSWP – 021 – CSW Podcast – Greg Nelson – LaVonne Martin
- CSWP – 022 – CSW Podcast – Erik Paulson – Rick Young
- CSWP – 023 – CSW Podcast – Erik Paulson – Burton Richardson
- CSWP – 025 – CSW Podcast – Erik Paulson – Tonya Paulson
- CSWP – 026 – CSW Podcast – Erik Paulson – Greg Nelson
- CSWP – 028 – CSW Podcast – David Lee – James Evans-Nicolle
- CSWP – 029 – CSW Podcast – Rashad Brown – Kat Riley
- CSWP – 030 – CSW Podcast – Erik Paulson
- CSWP – 031 – CSW Podcast – Mauro Sacchetto – Tony Ligorio
- CSWP – 032 – CSW Podcast – Erik Paulson
- CSWP – 033 – CSW Podcast – Nathan “Carnage” Corbett
- CSWP – 034 – CSW Podcast – Greg Nelson
- CSWP – 035 – CSW Podcast – Allen Chambers – Jesse Briggs
- CSWP – 036 – CSW Podcast – Rick Young
- CSWP – 005 – CSW Podcast – Pedro Sauer
- Daniel Sullivan’s Dirty Boxing Volume 1 – 4
- Erik At Jeff Joslin’s MMA – Hamilton
- Erik Paulson “Silva Has A Good Chance of Meeting Barnett In The Final”
- Erik Paulson Article From Karate Kung Fu Illustrated – February 1997
- Erik Paulson Interview – 2011 Scotland
- Erik Paulson’s Helicopter Series 1
- Erik Paulson’s Neckbreaker – 2 DVD Set
- Fight Hub – Erik Paulson Talks Barnett vs. Mir 2013
- Francisco Rivera feature – UFC 156 fight vs Edwin Figueroa, talks TUF Mexico & late start in MMA
- Free Course Update – MMA Warm Ups
- Free Lesson – Can Opener To Pressure Pass To Toe Hold
- Free Lesson – Sit Out Set Ups
- Free Lesson: 1 – 3 – 2 – Double Leg Takedown
- Free Lesson: 14 Point Cover Drill
- Free Lesson: 3 Takedowns From The Knees
- Free Lesson: 4 Sweeps
- Free Lesson: 5 Count Leg Kick Template
- Free Lesson: 5 Count Leg Kick Template
- Free Lesson: Arce To Razor Lock Double Arm Bar
- Free Lesson: Arm Bar Attacks From Side Control
- Free Lesson: Arm Bars
- Free Lesson: Arm Bars From Guard
- Free Lesson: Arm Drag To Short Choke
- Free Lesson: Arm Triangle From Guard
- Free Lesson: Ball Sweep Series
- Free Lesson: Body Tackle To Ground Positions
- Free Lesson: Bottom Leg Control
- Free Lesson: Box Drill
- Free Lesson: C Grip Toe Hold
- Free Lesson: Calf Slicer From Turtle
- Free Lesson: Catch B Submissions
- Free Lesson: Countering The Crossed Feet Submission From The Back
- Free Lesson: Countering The Underhook
- Free Lesson: Cow Catcher – Armpit Arm Bar – Chicken Wing Submissions
- Free Lesson: Cradle Turn Down
- Free Lesson: Crooked Guard Submission Series
- Free Lesson: Crucifix Sweep
- Free Lesson: CSW Warm Up Drills
- Free Lesson: Defending The Achilles Lock
- Free Lesson: Defending The Bottom Guillotine
- Free Lesson: Disco Splits Arm Bar
- Free Lesson: Dive Roll Toe Hold From Guard Back
- Free Lesson: Drop Tai Otoshi
- Free Lesson: Duck Under Drill
- Free Lesson: Escapes From Chair Mount
- Free Lesson: Escapes From Side Control
- Free Lesson: Fat Man Roll
- Free Lesson: Foot Sweep From 50-50
- Free Lesson: Frankenstein
- Free Lesson: Gi Chokes From Side Control
- Free Lesson: Gogoplata – Arm Bar From Mount
- Free Lesson: Grappling Warm Up Drills
- Free Lesson: Guard Passes – Standing vs. Ground
- Free Lesson: Guard Sweeps
- Free Lesson: Half Stock Finishes From Side Control – Half Guard – Mount
- Free Lesson: Head & Arm To Pillow V Arm Lock
- Free Lesson: Head Control Guard Pull Counter
- Free Lesson: Helicopter To Arm Bar
- Free Lesson: High – Low – High – Double Leg Takedown
- Free Lesson: Hip Heist to Cow Catcher
- Free Lesson: Hip Lock
- Free Lesson: Hooks To Roll
- Free Lesson: Inside Leg Hook To Kimura
- Free Lesson: Iron Chair
- Free Lesson: Jab – Backfist – Backfist
- Free Lesson: Kata Gatame – Close The Gap
- Free Lesson: Keylock From Chicken Wing Fail
- Free Lesson: Kick Catch A
- Free Lesson: Killing The Hooks
- Free Lesson: Kimura From North-South
- Free Lesson: Lazy Boy
- Free Lesson: Leg Attacks To Arm Bars – Near Arm Attacks From Kesa Gatame
- Free Lesson: Leg Slap Sit Out
- Free Lesson: Mount Attack Series
- Free Lesson: Mount Retention To Straight Arm Bar
- Free Lesson: Open Guard Leg Attacks
- Free Lesson: Open Guard Series
- Free Lesson: Overhook Spinning Arm Lock
- Free Lesson: Paper Cutter Choke From Side Control Bottom
- Free Lesson: Pass The Guard To Mount
- Free Lesson: Passing The Active Guard
- Free Lesson: Pin & Pull
- Free Lesson: Quick Kill Mentality
- Free Lesson: Reverse Figure 4 Arm Bar – Triangle – Arm Bar
- Free Lesson: Roll Through Series
- Free Lesson: Rolling With Sensei Paulson – CSBJJ Class – October 4, 2022
- Free Lesson: Sacrifice 50-50
- Free Lesson: Scissor Sweep
- Free Lesson: Seated Arm Drag Counter – Sit To Butterfly Guard
- Free Lesson: Shin On Bicep Attacks
- Free Lesson: Shin On Neck Attacks
- Free Lesson: Shoot – Sprawl – Sit Out
- Free Lesson: Shoulder Control Arm Bar From Guard – Rigan Machado
- Free Lesson: Side Control Attack Series
- Free Lesson: Side Control To Mount
- Free Lesson: Single Leg Options
- Free Lesson: Sit Out – Lower Body Control – North South – Arm Bar
- Free Lesson: Sit Out Counters Sit Out
- Free Lesson: Snag Single
- Free Lesson: Snap – Jam – Double To Jumping Achilles Lock
- Free Lesson: Snap – Spin – Tilt to Straight Arm Bar
- Free Lesson: Snap Down – Short Choke – Bulldog Choke
- Free Lesson: Sprawled Single
- Free Lesson: Stand Ups – Allen Chambers
- Free Lesson: Standing Figure 4 Neck Crank
- Free Lesson: Standing Helicopter Attacks
- Free Lesson: Standing Pass To Helicopter
- Free Lesson: Standing Takedown Counter Attacks
- Free Lesson: Star Drill 1 & 2
- Free Lesson: Step Over Series
- Free Lesson: Straight Arm Bar Counters
- Free Lesson: Straight Arm Locks From Side Control
- Free Lesson: Stupid Choke Attacks From Mount
- Free Lesson: Submissions From Guard
- Free Lesson: Submissions From Sprawl
- Free Lesson: Takedown Defense
- Free Lesson: Takedowns From The Plum
- Free Lesson: The Game Evolved – Motorcycle Grip Straight Arm Bar – The Twisted Sister
- Free Lesson: The Morning Newspaper
- Free Lesson: Throws From Bicep Collar Tie
- Free Lesson: Triangle Arm Bar Variations From Kesa Gatame
- Free Lesson: Triangle Choke From Stretch Guard
- Free Lesson: Triangle Details
- Free Lesson: Triangle Re-Counter
- Free Lesson: Tricep Strike To Kimura
- Free Lesson: Tripod Arm Bar – Razor Lock – Chicken Wing – Straight Arm Bar
- Free Lesson: Tsubo
- Free Lesson: Two On One – Russian Arm Tie – Extra
- Free Lesson: Two Side Twisting Ankle Locks
- Free Lesson: UPA Mechanics
- Free Lesson: Wall Tackle Drill
- Free Lesson: Z Arm Bar
- Free Video: Erik Paulson & Rick Young Demo
- Free Video: Rough & Tumble – The Interview
- Getting Ready for the CSW Camp 2012
- Getting Your Black Belt
- GJJR Episode 38 – Erik Paulson Interview
- Greg Nelson Visits Canada
- Greg Nelson’s – Muay Thai Basics – Preview 01
- Greg Nelson’s Clinch 3 – 4
- Half Guard Submissions
- Happy Birthday Erik Paulson!
- Heavyweight contenders Josh Barnett, Ben Rothwell face off at UFC on FOX 18
- Holidays With The Paulsons
- Jacob “Lil Badger” Rosales Bellator MMA Debut
- Jacob Volkmann
- James Wilks Interview
- James Wilks wins TUF Welterweight Division
- Josh Barnett – Affliction Banned 2008
- Josh Barnett – Strikeforce Heavyweight 9/10 – Post-Sergei Kharitonov – SHOWTIME
- Josh Barnett – Strong As Titanium
- Leg Locks – Standing vs. Ground
- Long Distance vs. Sprinting For Fight Training
- Master Class With Sensei Erik Paulson – November 14, 2020
- Minnesota Martial Arts
- MMA Ground & Pound Punching
- MMA Origins: Erik Paulson, Shooto’s Forgotten Champion
- MMA Pros predict UFC 129: St-Pierre vs. Shields
- Motion Masters Now Available!
- Neck Clearing – Free Lesson
- Never Be Late To Practice At CSW!
- New 2 DVD Set – Greg Nelson’s Muay Thai Fundamentals
- New Course – 1999 Class – Boxing Works
- New Course – Arm Bar Workshop – 2019
- New Course – Energy Drills
- New Course – Seminar – 2019 – Nubreed
- New Course: Attacks From Lower Body Control
- New Course: BJJ Seminar 2021
- New Course: CDP – November 2021
- New Course: Combat Athletix
- New Course: CSW 2021 World Conference
- New Course: CSW 2022 World Conference
- New Course: CSW BJJ | Submission Grappling Camp
- New Course: Ground Positions, Transitions & Control
- New Course: Kick Catches – Takedowns – Submissions
- New Course: Killer Keylocks
- New Course: MMA Mistakes
- New Course: Triangle Attacks
- New Free Lesson: Wind & Grind
- New Years Day With Erik
- Paulson on Lesnar
- Power Submissions
- Pro Fighter – CSW Instructor – Ben Jones
- R.I.P. Billy Robinson
- Rolled Up Episode 30: Evolution through Diversification with Erik Paulson
- Rough And Tumble
- Sean Sherk & James Cook Drill Boxing for UFC 98
- Stephan Kesting’s High Percentage Leg Locks
- STXKICKBOXING – Elbows & Knees – DVD and HD Download
- STXKICKBOXING DVDs Now Available!
- STXKICKBOXING Heavy Bag Drills
- The “Write” Way to Train
- The CSW Fighter Camp Was A Great Success!
- The new filming begins!
- The Pugilists
- The Ultimate Fighter (TUF) 13: Introducing Team Brock Lesnar
- UFC Strikeforce – September 2011
- Undefeated heavyweight Jack May fight feature for UFC debut against Derek Lewis at UFC on FOX
- Veteran of the Day – Pat Tray
- VT-1 Gym Interview with Greg Nelson from Minnesota Martial Arts Academy
- Wall Defense
- What has Matt Mitrione learned from Josh Barnett & Erik Paulson at CSW?
- Wrestling for MMA
STXKICKBOXING
- 2015-06-02 CSW Podcast – Alan Baker – Bob Burgee
- 2015-12-02 – Victor Henry Interview
- 2016-09-05 – CSW News
- 3 Guard Pass Leg Attacks
- 7 Counters To A Right Cross
- All American Moments In MMA
- An Introduction to Wing Chun for MMA & Self Defense
- August 10, 2014 – Congratulations to CSW’s Josh Barnett On His Big Win At Metamoris 4!
- BCNMA.COM- Interview with Greg Nelson June, 2008
- Behind The Scenes – Fight Predictions – UFC 129
- Bellator 170
- Bob’s Zoom Setup
- Book: Rough & Tumble – Now In Stock
- Brock Is Back
- Brock Lesnar – Training Muay Thai
- Brock Lesnar Grappling / Submissions
- Brock Lesnar Training For UFC 100
- Brock Lesnar Training For UFC 100 – Striking
- Brock Lesnar’s Status
- Brock Solid – Lesnar TKOs Mir in Two in UFC 100 Main Event
- Building Lesson Plans
- Catch Wrestling Seminar With “The Warmaster” – Josh Barnett – Saturday – June 14, 2014 – CSW Headquarters
- Clinch 5 – The Sources – Trailer 1
- Coach Development Program – August 2017
- Cognitive Kali – Paul McCarthy – TEDxUCLA
- Congrats Brown Belt 1 Gold Medalist – Bryan Cavecilla
- Course Update – Best Defense – Volume 2 – Escapes From Positions – Part 1
- Course Update – Best Defense – Volume 3 – Escapes From Positions – Part 2
- Course Update – Best Defense – Volume 4 – Counters To Finishing Holds – Part 1
- Course Update – Best Defense – Volume 5 – Counters To Finishing Holds – Part 2
- Course Update – CSBJJ – De La Riva Guard
- Course Update – Motion Master – Module 2
- Course Update – Vintage Class – Module 2 – Shooto – 2000 – Inosanto Academy
- Course Update: CDP – August 2021 Day 1
- Course Update: CDP – August 2021 Day 2
- Course Update: CDP – August 2021 Day 3
- Course Update: CSW 2022 World Conference – Session 3
- Course Update: CSW 2022 World Conference – Session 4
- Course Update: CSW 2022 World Conference – Session 6
- Course Update: CSW 2022 World Conference – Session 7
- Course Update: CSW 2022 World Conference – Session 8
- Course Update: CSW 2023 World Conference – Day 3 – Now Available!
- Course Update: CSW 2023 World Conference – Day 4 – Now Available
- Course Update: CSW BJJ | Submission Grappling Camp – Session 2 – Erik Paulson
- Course Updated: CSW 2023 World Conference – Day 2 – Now Available!
- Course Updates: CDP – August 2022 – Day 1 (Affiliates Only)
- Course Updates: CDP – August 2022 – Day 3 (Affiliates Only)
- Course Updates: CDP – August 2022 – Day 2 (Affiliates Only)
- Course Updates: CSW 2023 World Conference – Day 1 – Now Available!
- CSBJJ – Blue To Purple – Knee On Belly Defense
- CSBJJ – Blue To Purple – Open Guard Passes
- CSBJJ Blue To Purple Curriculum Now Available!
- CSBJJ Class – Chokes & Sweeps
- CSBJJ Course Update – Blue To Purple Curriculum
- CSW 2009 Camp – 4 DVD Set – Now Available
- CSW 2010 Camp – 6 DVD Set
- CSW 2011 Camp – 4 DVD Set
- CSW 2011 Camp Trailer 01
- CSW 2012 Camp – 4 DVD Set
- CSW 2014 World Conference
- CSW 2015 World Conference – 4 DVD Set
- CSW 2016 World Conference – DVD and HD Download
- CSW 2017 World Conference – DVD and HD Download
- CSW 2018 World Conference – DVD and HD Download
- CSW Affiliates Podcast – February 05, 2020 – Wednesday
- CSW Camo Shirts Now Available
- CSW Camp 2009 DVDs Coming Soon!
- CSW Camp 2012 – Day 1
- CSW Camp 2012 – Day 2
- CSW Camp 2012 – Day 3
- CSW Camp 2012 – Day 4
- CSW East Coast Mini Camp Photos
- CSW Foundations Now Available For Download
- CSW Game Development Download
- CSW Headquarters: Congrats Coach Trent Meaux!!!
- CSW Podcast – August 1, 2013
- CSW Podcast – February 10, 2015
- CSW Social Hour
- CSW Student Level 6 – 10 – Preview 1
- CSW Student Level 6 – 10 Now Available as HD Download
- CSW Student Levels 6 – 10 – Preview 2
- CSW: Sensei Erik featured on Sherdog
- CSWP – 001 – CSW Podcast – Designing Workouts – Structured Training
- CSWP – 002 – CSW Podcast – Greg Nelson
- CSWP – 003 – CSW Podcast – Rigan Machado
- CSWP – 004 – CSW Podcast – Bob Carver
- CSWP – 007 – CSW Podcast – Erik Paulson
- CSWP – 008 – CSW Podcast – Iris Matthews
- CSWP – 009 – CSW Podcast – Francis Fong
- CSWP – 010 – CSW Podcast – Rick Young
- CSWP – 011 – CSW Podcast – LaVonne Martin
- CSWP – 012 – CSW Podcast – Rick Faye
- CSWP – 013 – CSW Podcast – Erik Paulson
- CSWP – 015 – CSW Podcast – Erik Paulson
- CSWP – 016 – CSW Podcast – Don Garon – Erik Paulson
- CSWP – 017 – CSW Podcast – Nicolas Saignac
- CSWP – 018 – CSW Podcast – Tonya Paulson
- CSWP – 021 – CSW Podcast – Greg Nelson – LaVonne Martin
- CSWP – 022 – CSW Podcast – Erik Paulson – Rick Young
- CSWP – 023 – CSW Podcast – Erik Paulson – Burton Richardson
- CSWP – 025 – CSW Podcast – Erik Paulson – Tonya Paulson
- CSWP – 026 – CSW Podcast – Erik Paulson – Greg Nelson
- CSWP – 028 – CSW Podcast – David Lee – James Evans-Nicolle
- CSWP – 029 – CSW Podcast – Rashad Brown – Kat Riley
- CSWP – 030 – CSW Podcast – Erik Paulson
- CSWP – 031 – CSW Podcast – Mauro Sacchetto – Tony Ligorio
- CSWP – 032 – CSW Podcast – Erik Paulson
- CSWP – 033 – CSW Podcast – Nathan “Carnage” Corbett
- CSWP – 034 – CSW Podcast – Greg Nelson
- CSWP – 035 – CSW Podcast – Allen Chambers – Jesse Briggs
- CSWP – 036 – CSW Podcast – Rick Young
- CSWP – 005 – CSW Podcast – Pedro Sauer
- Daniel Sullivan’s Dirty Boxing Volume 1 – 4
- Erik At Jeff Joslin’s MMA – Hamilton
- Erik Paulson “Silva Has A Good Chance of Meeting Barnett In The Final”
- Erik Paulson Article From Karate Kung Fu Illustrated – February 1997
- Erik Paulson Interview – 2011 Scotland
- Erik Paulson’s Helicopter Series 1
- Erik Paulson’s Neckbreaker – 2 DVD Set
- Fight Hub – Erik Paulson Talks Barnett vs. Mir 2013
- Francisco Rivera feature – UFC 156 fight vs Edwin Figueroa, talks TUF Mexico & late start in MMA
- Free Course Update – MMA Warm Ups
- Free Lesson – Can Opener To Pressure Pass To Toe Hold
- Free Lesson – Sit Out Set Ups
- Free Lesson: 1 – 3 – 2 – Double Leg Takedown
- Free Lesson: 14 Point Cover Drill
- Free Lesson: 3 Takedowns From The Knees
- Free Lesson: 4 Sweeps
- Free Lesson: 5 Count Leg Kick Template
- Free Lesson: 5 Count Leg Kick Template
- Free Lesson: Arce To Razor Lock Double Arm Bar
- Free Lesson: Arm Bar Attacks From Side Control
- Free Lesson: Arm Bars
- Free Lesson: Arm Bars From Guard
- Free Lesson: Arm Drag To Short Choke
- Free Lesson: Arm Triangle From Guard
- Free Lesson: Ball Sweep Series
- Free Lesson: Body Tackle To Ground Positions
- Free Lesson: Bottom Leg Control
- Free Lesson: Box Drill
- Free Lesson: C Grip Toe Hold
- Free Lesson: Calf Slicer From Turtle
- Free Lesson: Catch B Submissions
- Free Lesson: Countering The Crossed Feet Submission From The Back
- Free Lesson: Countering The Underhook
- Free Lesson: Cow Catcher – Armpit Arm Bar – Chicken Wing Submissions
- Free Lesson: Cradle Turn Down
- Free Lesson: Crooked Guard Submission Series
- Free Lesson: Crucifix Sweep
- Free Lesson: CSW Warm Up Drills
- Free Lesson: Defending The Achilles Lock
- Free Lesson: Defending The Bottom Guillotine
- Free Lesson: Disco Splits Arm Bar
- Free Lesson: Dive Roll Toe Hold From Guard Back
- Free Lesson: Drop Tai Otoshi
- Free Lesson: Duck Under Drill
- Free Lesson: Escapes From Chair Mount
- Free Lesson: Escapes From Side Control
- Free Lesson: Fat Man Roll
- Free Lesson: Foot Sweep From 50-50
- Free Lesson: Frankenstein
- Free Lesson: Gi Chokes From Side Control
- Free Lesson: Gogoplata – Arm Bar From Mount
- Free Lesson: Grappling Warm Up Drills
- Free Lesson: Guard Passes – Standing vs. Ground
- Free Lesson: Guard Sweeps
- Free Lesson: Half Stock Finishes From Side Control – Half Guard – Mount
- Free Lesson: Head & Arm To Pillow V Arm Lock
- Free Lesson: Head Control Guard Pull Counter
- Free Lesson: Helicopter To Arm Bar
- Free Lesson: High – Low – High – Double Leg Takedown
- Free Lesson: Hip Heist to Cow Catcher
- Free Lesson: Hip Lock
- Free Lesson: Hooks To Roll
- Free Lesson: Inside Leg Hook To Kimura
- Free Lesson: Iron Chair
- Free Lesson: Jab – Backfist – Backfist
- Free Lesson: Kata Gatame – Close The Gap
- Free Lesson: Keylock From Chicken Wing Fail
- Free Lesson: Kick Catch A
- Free Lesson: Killing The Hooks
- Free Lesson: Kimura From North-South
- Free Lesson: Lazy Boy
- Free Lesson: Leg Attacks To Arm Bars – Near Arm Attacks From Kesa Gatame
- Free Lesson: Leg Slap Sit Out
- Free Lesson: Mount Attack Series
- Free Lesson: Mount Retention To Straight Arm Bar
- Free Lesson: Open Guard Leg Attacks
- Free Lesson: Open Guard Series
- Free Lesson: Overhook Spinning Arm Lock
- Free Lesson: Paper Cutter Choke From Side Control Bottom
- Free Lesson: Pass The Guard To Mount
- Free Lesson: Passing The Active Guard
- Free Lesson: Pin & Pull
- Free Lesson: Quick Kill Mentality
- Free Lesson: Reverse Figure 4 Arm Bar – Triangle – Arm Bar
- Free Lesson: Roll Through Series
- Free Lesson: Rolling With Sensei Paulson – CSBJJ Class – October 4, 2022
- Free Lesson: Sacrifice 50-50
- Free Lesson: Scissor Sweep
- Free Lesson: Seated Arm Drag Counter – Sit To Butterfly Guard
- Free Lesson: Shin On Bicep Attacks
- Free Lesson: Shin On Neck Attacks
- Free Lesson: Shoot – Sprawl – Sit Out
- Free Lesson: Shoulder Control Arm Bar From Guard – Rigan Machado
- Free Lesson: Side Control Attack Series
- Free Lesson: Side Control To Mount
- Free Lesson: Single Leg Options
- Free Lesson: Sit Out – Lower Body Control – North South – Arm Bar
- Free Lesson: Sit Out Counters Sit Out
- Free Lesson: Snag Single
- Free Lesson: Snap – Jam – Double To Jumping Achilles Lock
- Free Lesson: Snap – Spin – Tilt to Straight Arm Bar
- Free Lesson: Snap Down – Short Choke – Bulldog Choke
- Free Lesson: Sprawled Single
- Free Lesson: Stand Ups – Allen Chambers
- Free Lesson: Standing Figure 4 Neck Crank
- Free Lesson: Standing Helicopter Attacks
- Free Lesson: Standing Pass To Helicopter
- Free Lesson: Standing Takedown Counter Attacks
- Free Lesson: Star Drill 1 & 2
- Free Lesson: Step Over Series
- Free Lesson: Straight Arm Bar Counters
- Free Lesson: Straight Arm Locks From Side Control
- Free Lesson: Stupid Choke Attacks From Mount
- Free Lesson: Submissions From Guard
- Free Lesson: Submissions From Sprawl
- Free Lesson: Takedown Defense
- Free Lesson: Takedowns From The Plum
- Free Lesson: The Game Evolved – Motorcycle Grip Straight Arm Bar – The Twisted Sister
- Free Lesson: The Morning Newspaper
- Free Lesson: Throws From Bicep Collar Tie
- Free Lesson: Triangle Arm Bar Variations From Kesa Gatame
- Free Lesson: Triangle Choke From Stretch Guard
- Free Lesson: Triangle Details
- Free Lesson: Triangle Re-Counter
- Free Lesson: Tricep Strike To Kimura
- Free Lesson: Tripod Arm Bar – Razor Lock – Chicken Wing – Straight Arm Bar
- Free Lesson: Tsubo
- Free Lesson: Two On One – Russian Arm Tie – Extra
- Free Lesson: Two Side Twisting Ankle Locks
- Free Lesson: UPA Mechanics
- Free Lesson: Wall Tackle Drill
- Free Lesson: Z Arm Bar
- Free Video: Erik Paulson & Rick Young Demo
- Free Video: Rough & Tumble – The Interview
- Getting Ready for the CSW Camp 2012
- Getting Your Black Belt
- GJJR Episode 38 – Erik Paulson Interview
- Greg Nelson Visits Canada
- Greg Nelson’s – Muay Thai Basics – Preview 01
- Greg Nelson’s Clinch 3 – 4
- Half Guard Submissions
- Happy Birthday Erik Paulson!
- Heavyweight contenders Josh Barnett, Ben Rothwell face off at UFC on FOX 18
- Holidays With The Paulsons
- Jacob “Lil Badger” Rosales Bellator MMA Debut
- Jacob Volkmann
- James Wilks Interview
- James Wilks wins TUF Welterweight Division
- Josh Barnett – Affliction Banned 2008
- Josh Barnett – Strikeforce Heavyweight 9/10 – Post-Sergei Kharitonov – SHOWTIME
- Josh Barnett – Strong As Titanium
- Leg Locks – Standing vs. Ground
- Long Distance vs. Sprinting For Fight Training
- Master Class With Sensei Erik Paulson – November 14, 2020
- Minnesota Martial Arts
- MMA Ground & Pound Punching
- MMA Origins: Erik Paulson, Shooto’s Forgotten Champion
- MMA Pros predict UFC 129: St-Pierre vs. Shields
- Motion Masters Now Available!
- Neck Clearing – Free Lesson
- Never Be Late To Practice At CSW!
- New 2 DVD Set – Greg Nelson’s Muay Thai Fundamentals
- New Course – 1999 Class – Boxing Works
- New Course – Arm Bar Workshop – 2019
- New Course – Energy Drills
- New Course – Seminar – 2019 – Nubreed
- New Course: Attacks From Lower Body Control
- New Course: BJJ Seminar 2021
- New Course: CDP – November 2021
- New Course: Combat Athletix
- New Course: CSW 2021 World Conference
- New Course: CSW 2022 World Conference
- New Course: CSW BJJ | Submission Grappling Camp
- New Course: Ground Positions, Transitions & Control
- New Course: Kick Catches – Takedowns – Submissions
- New Course: Killer Keylocks
- New Course: MMA Mistakes
- New Course: Triangle Attacks
- New Free Lesson: Wind & Grind
- New Years Day With Erik
- Paulson on Lesnar
- Power Submissions
- Pro Fighter – CSW Instructor – Ben Jones
- R.I.P. Billy Robinson
- Rolled Up Episode 30: Evolution through Diversification with Erik Paulson
- Rough And Tumble
- Sean Sherk & James Cook Drill Boxing for UFC 98
- Stephan Kesting’s High Percentage Leg Locks
- STXKICKBOXING – Elbows & Knees – DVD and HD Download
- STXKICKBOXING DVDs Now Available!
- STXKICKBOXING Heavy Bag Drills
- The “Write” Way to Train
- The CSW Fighter Camp Was A Great Success!
- The new filming begins!
- The Pugilists
- The Ultimate Fighter (TUF) 13: Introducing Team Brock Lesnar
- UFC Strikeforce – September 2011
- Undefeated heavyweight Jack May fight feature for UFC debut against Derek Lewis at UFC on FOX
- Veteran of the Day – Pat Tray
- VT-1 Gym Interview with Greg Nelson from Minnesota Martial Arts Academy
- Wall Defense
- What has Matt Mitrione learned from Josh Barnett & Erik Paulson at CSW?
- Wrestling for MMA
Training Tips
- 2015-06-02 CSW Podcast – Alan Baker – Bob Burgee
- 2015-12-02 – Victor Henry Interview
- 2016-09-05 – CSW News
- 3 Guard Pass Leg Attacks
- 7 Counters To A Right Cross
- All American Moments In MMA
- An Introduction to Wing Chun for MMA & Self Defense
- August 10, 2014 – Congratulations to CSW’s Josh Barnett On His Big Win At Metamoris 4!
- BCNMA.COM- Interview with Greg Nelson June, 2008
- Behind The Scenes – Fight Predictions – UFC 129
- Bellator 170
- Bob’s Zoom Setup
- Book: Rough & Tumble – Now In Stock
- Brock Is Back
- Brock Lesnar – Training Muay Thai
- Brock Lesnar Grappling / Submissions
- Brock Lesnar Training For UFC 100
- Brock Lesnar Training For UFC 100 – Striking
- Brock Lesnar’s Status
- Brock Solid – Lesnar TKOs Mir in Two in UFC 100 Main Event
- Building Lesson Plans
- Catch Wrestling Seminar With “The Warmaster” – Josh Barnett – Saturday – June 14, 2014 – CSW Headquarters
- Clinch 5 – The Sources – Trailer 1
- Coach Development Program – August 2017
- Cognitive Kali – Paul McCarthy – TEDxUCLA
- Congrats Brown Belt 1 Gold Medalist – Bryan Cavecilla
- Course Update – Best Defense – Volume 2 – Escapes From Positions – Part 1
- Course Update – Best Defense – Volume 3 – Escapes From Positions – Part 2
- Course Update – Best Defense – Volume 4 – Counters To Finishing Holds – Part 1
- Course Update – Best Defense – Volume 5 – Counters To Finishing Holds – Part 2
- Course Update – CSBJJ – De La Riva Guard
- Course Update – Motion Master – Module 2
- Course Update – Vintage Class – Module 2 – Shooto – 2000 – Inosanto Academy
- Course Update: CDP – August 2021 Day 1
- Course Update: CDP – August 2021 Day 2
- Course Update: CDP – August 2021 Day 3
- Course Update: CSW 2022 World Conference – Session 3
- Course Update: CSW 2022 World Conference – Session 4
- Course Update: CSW 2022 World Conference – Session 6
- Course Update: CSW 2022 World Conference – Session 7
- Course Update: CSW 2022 World Conference – Session 8
- Course Update: CSW 2023 World Conference – Day 3 – Now Available!
- Course Update: CSW 2023 World Conference – Day 4 – Now Available
- Course Update: CSW BJJ | Submission Grappling Camp – Session 2 – Erik Paulson
- Course Updated: CSW 2023 World Conference – Day 2 – Now Available!
- Course Updates: CDP – August 2022 – Day 1 (Affiliates Only)
- Course Updates: CDP – August 2022 – Day 3 (Affiliates Only)
- Course Updates: CDP – August 2022 – Day 2 (Affiliates Only)
- Course Updates: CSW 2023 World Conference – Day 1 – Now Available!
- CSBJJ – Blue To Purple – Knee On Belly Defense
- CSBJJ – Blue To Purple – Open Guard Passes
- CSBJJ Blue To Purple Curriculum Now Available!
- CSBJJ Class – Chokes & Sweeps
- CSBJJ Course Update – Blue To Purple Curriculum
- CSW 2009 Camp – 4 DVD Set – Now Available
- CSW 2010 Camp – 6 DVD Set
- CSW 2011 Camp – 4 DVD Set
- CSW 2011 Camp Trailer 01
- CSW 2012 Camp – 4 DVD Set
- CSW 2014 World Conference
- CSW 2015 World Conference – 4 DVD Set
- CSW 2016 World Conference – DVD and HD Download
- CSW 2017 World Conference – DVD and HD Download
- CSW 2018 World Conference – DVD and HD Download
- CSW Affiliates Podcast – February 05, 2020 – Wednesday
- CSW Camo Shirts Now Available
- CSW Camp 2009 DVDs Coming Soon!
- CSW Camp 2012 – Day 1
- CSW Camp 2012 – Day 2
- CSW Camp 2012 – Day 3
- CSW Camp 2012 – Day 4
- CSW East Coast Mini Camp Photos
- CSW Foundations Now Available For Download
- CSW Game Development Download
- CSW Headquarters: Congrats Coach Trent Meaux!!!
- CSW Podcast – August 1, 2013
- CSW Podcast – February 10, 2015
- CSW Social Hour
- CSW Student Level 6 – 10 – Preview 1
- CSW Student Level 6 – 10 Now Available as HD Download
- CSW Student Levels 6 – 10 – Preview 2
- CSW: Sensei Erik featured on Sherdog
- CSWP – 001 – CSW Podcast – Designing Workouts – Structured Training
- CSWP – 002 – CSW Podcast – Greg Nelson
- CSWP – 003 – CSW Podcast – Rigan Machado
- CSWP – 004 – CSW Podcast – Bob Carver
- CSWP – 007 – CSW Podcast – Erik Paulson
- CSWP – 008 – CSW Podcast – Iris Matthews
- CSWP – 009 – CSW Podcast – Francis Fong
- CSWP – 010 – CSW Podcast – Rick Young
- CSWP – 011 – CSW Podcast – LaVonne Martin
- CSWP – 012 – CSW Podcast – Rick Faye
- CSWP – 013 – CSW Podcast – Erik Paulson
- CSWP – 015 – CSW Podcast – Erik Paulson
- CSWP – 016 – CSW Podcast – Don Garon – Erik Paulson
- CSWP – 017 – CSW Podcast – Nicolas Saignac
- CSWP – 018 – CSW Podcast – Tonya Paulson
- CSWP – 021 – CSW Podcast – Greg Nelson – LaVonne Martin
- CSWP – 022 – CSW Podcast – Erik Paulson – Rick Young
- CSWP – 023 – CSW Podcast – Erik Paulson – Burton Richardson
- CSWP – 025 – CSW Podcast – Erik Paulson – Tonya Paulson
- CSWP – 026 – CSW Podcast – Erik Paulson – Greg Nelson
- CSWP – 028 – CSW Podcast – David Lee – James Evans-Nicolle
- CSWP – 029 – CSW Podcast – Rashad Brown – Kat Riley
- CSWP – 030 – CSW Podcast – Erik Paulson
- CSWP – 031 – CSW Podcast – Mauro Sacchetto – Tony Ligorio
- CSWP – 032 – CSW Podcast – Erik Paulson
- CSWP – 033 – CSW Podcast – Nathan “Carnage” Corbett
- CSWP – 034 – CSW Podcast – Greg Nelson
- CSWP – 035 – CSW Podcast – Allen Chambers – Jesse Briggs
- CSWP – 036 – CSW Podcast – Rick Young
- CSWP – 005 – CSW Podcast – Pedro Sauer
- Daniel Sullivan’s Dirty Boxing Volume 1 – 4
- Erik At Jeff Joslin’s MMA – Hamilton
- Erik Paulson “Silva Has A Good Chance of Meeting Barnett In The Final”
- Erik Paulson Article From Karate Kung Fu Illustrated – February 1997
- Erik Paulson Interview – 2011 Scotland
- Erik Paulson’s Helicopter Series 1
- Erik Paulson’s Neckbreaker – 2 DVD Set
- Fight Hub – Erik Paulson Talks Barnett vs. Mir 2013
- Francisco Rivera feature – UFC 156 fight vs Edwin Figueroa, talks TUF Mexico & late start in MMA
- Free Course Update – MMA Warm Ups
- Free Lesson – Can Opener To Pressure Pass To Toe Hold
- Free Lesson – Sit Out Set Ups
- Free Lesson: 1 – 3 – 2 – Double Leg Takedown
- Free Lesson: 14 Point Cover Drill
- Free Lesson: 3 Takedowns From The Knees
- Free Lesson: 4 Sweeps
- Free Lesson: 5 Count Leg Kick Template
- Free Lesson: 5 Count Leg Kick Template
- Free Lesson: Arce To Razor Lock Double Arm Bar
- Free Lesson: Arm Bar Attacks From Side Control
- Free Lesson: Arm Bars
- Free Lesson: Arm Bars From Guard
- Free Lesson: Arm Drag To Short Choke
- Free Lesson: Arm Triangle From Guard
- Free Lesson: Ball Sweep Series
- Free Lesson: Body Tackle To Ground Positions
- Free Lesson: Bottom Leg Control
- Free Lesson: Box Drill
- Free Lesson: C Grip Toe Hold
- Free Lesson: Calf Slicer From Turtle
- Free Lesson: Catch B Submissions
- Free Lesson: Countering The Crossed Feet Submission From The Back
- Free Lesson: Countering The Underhook
- Free Lesson: Cow Catcher – Armpit Arm Bar – Chicken Wing Submissions
- Free Lesson: Cradle Turn Down
- Free Lesson: Crooked Guard Submission Series
- Free Lesson: Crucifix Sweep
- Free Lesson: CSW Warm Up Drills
- Free Lesson: Defending The Achilles Lock
- Free Lesson: Defending The Bottom Guillotine
- Free Lesson: Disco Splits Arm Bar
- Free Lesson: Dive Roll Toe Hold From Guard Back
- Free Lesson: Drop Tai Otoshi
- Free Lesson: Duck Under Drill
- Free Lesson: Escapes From Chair Mount
- Free Lesson: Escapes From Side Control
- Free Lesson: Fat Man Roll
- Free Lesson: Foot Sweep From 50-50
- Free Lesson: Frankenstein
- Free Lesson: Gi Chokes From Side Control
- Free Lesson: Gogoplata – Arm Bar From Mount
- Free Lesson: Grappling Warm Up Drills
- Free Lesson: Guard Passes – Standing vs. Ground
- Free Lesson: Guard Sweeps
- Free Lesson: Half Stock Finishes From Side Control – Half Guard – Mount
- Free Lesson: Head & Arm To Pillow V Arm Lock
- Free Lesson: Head Control Guard Pull Counter
- Free Lesson: Helicopter To Arm Bar
- Free Lesson: High – Low – High – Double Leg Takedown
- Free Lesson: Hip Heist to Cow Catcher
- Free Lesson: Hip Lock
- Free Lesson: Hooks To Roll
- Free Lesson: Inside Leg Hook To Kimura
- Free Lesson: Iron Chair
- Free Lesson: Jab – Backfist – Backfist
- Free Lesson: Kata Gatame – Close The Gap
- Free Lesson: Keylock From Chicken Wing Fail
- Free Lesson: Kick Catch A
- Free Lesson: Killing The Hooks
- Free Lesson: Kimura From North-South
- Free Lesson: Lazy Boy
- Free Lesson: Leg Attacks To Arm Bars – Near Arm Attacks From Kesa Gatame
- Free Lesson: Leg Slap Sit Out
- Free Lesson: Mount Attack Series
- Free Lesson: Mount Retention To Straight Arm Bar
- Free Lesson: Open Guard Leg Attacks
- Free Lesson: Open Guard Series
- Free Lesson: Overhook Spinning Arm Lock
- Free Lesson: Paper Cutter Choke From Side Control Bottom
- Free Lesson: Pass The Guard To Mount
- Free Lesson: Passing The Active Guard
- Free Lesson: Pin & Pull
- Free Lesson: Quick Kill Mentality
- Free Lesson: Reverse Figure 4 Arm Bar – Triangle – Arm Bar
- Free Lesson: Roll Through Series
- Free Lesson: Rolling With Sensei Paulson – CSBJJ Class – October 4, 2022
- Free Lesson: Sacrifice 50-50
- Free Lesson: Scissor Sweep
- Free Lesson: Seated Arm Drag Counter – Sit To Butterfly Guard
- Free Lesson: Shin On Bicep Attacks
- Free Lesson: Shin On Neck Attacks
- Free Lesson: Shoot – Sprawl – Sit Out
- Free Lesson: Shoulder Control Arm Bar From Guard – Rigan Machado
- Free Lesson: Side Control Attack Series
- Free Lesson: Side Control To Mount
- Free Lesson: Single Leg Options
- Free Lesson: Sit Out – Lower Body Control – North South – Arm Bar
- Free Lesson: Sit Out Counters Sit Out
- Free Lesson: Snag Single
- Free Lesson: Snap – Jam – Double To Jumping Achilles Lock
- Free Lesson: Snap – Spin – Tilt to Straight Arm Bar
- Free Lesson: Snap Down – Short Choke – Bulldog Choke
- Free Lesson: Sprawled Single
- Free Lesson: Stand Ups – Allen Chambers
- Free Lesson: Standing Figure 4 Neck Crank
- Free Lesson: Standing Helicopter Attacks
- Free Lesson: Standing Pass To Helicopter
- Free Lesson: Standing Takedown Counter Attacks
- Free Lesson: Star Drill 1 & 2
- Free Lesson: Step Over Series
- Free Lesson: Straight Arm Bar Counters
- Free Lesson: Straight Arm Locks From Side Control
- Free Lesson: Stupid Choke Attacks From Mount
- Free Lesson: Submissions From Guard
- Free Lesson: Submissions From Sprawl
- Free Lesson: Takedown Defense
- Free Lesson: Takedowns From The Plum
- Free Lesson: The Game Evolved – Motorcycle Grip Straight Arm Bar – The Twisted Sister
- Free Lesson: The Morning Newspaper
- Free Lesson: Throws From Bicep Collar Tie
- Free Lesson: Triangle Arm Bar Variations From Kesa Gatame
- Free Lesson: Triangle Choke From Stretch Guard
- Free Lesson: Triangle Details
- Free Lesson: Triangle Re-Counter
- Free Lesson: Tricep Strike To Kimura
- Free Lesson: Tripod Arm Bar – Razor Lock – Chicken Wing – Straight Arm Bar
- Free Lesson: Tsubo
- Free Lesson: Two On One – Russian Arm Tie – Extra
- Free Lesson: Two Side Twisting Ankle Locks
- Free Lesson: UPA Mechanics
- Free Lesson: Wall Tackle Drill
- Free Lesson: Z Arm Bar
- Free Video: Erik Paulson & Rick Young Demo
- Free Video: Rough & Tumble – The Interview
- Getting Ready for the CSW Camp 2012
- Getting Your Black Belt
- GJJR Episode 38 – Erik Paulson Interview
- Greg Nelson Visits Canada
- Greg Nelson’s – Muay Thai Basics – Preview 01
- Greg Nelson’s Clinch 3 – 4
- Half Guard Submissions
- Happy Birthday Erik Paulson!
- Heavyweight contenders Josh Barnett, Ben Rothwell face off at UFC on FOX 18
- Holidays With The Paulsons
- Jacob “Lil Badger” Rosales Bellator MMA Debut
- Jacob Volkmann
- James Wilks Interview
- James Wilks wins TUF Welterweight Division
- Josh Barnett – Affliction Banned 2008
- Josh Barnett – Strikeforce Heavyweight 9/10 – Post-Sergei Kharitonov – SHOWTIME
- Josh Barnett – Strong As Titanium
- Leg Locks – Standing vs. Ground
- Long Distance vs. Sprinting For Fight Training
- Master Class With Sensei Erik Paulson – November 14, 2020
- Minnesota Martial Arts
- MMA Ground & Pound Punching
- MMA Origins: Erik Paulson, Shooto’s Forgotten Champion
- MMA Pros predict UFC 129: St-Pierre vs. Shields
- Motion Masters Now Available!
- Neck Clearing – Free Lesson
- Never Be Late To Practice At CSW!
- New 2 DVD Set – Greg Nelson’s Muay Thai Fundamentals
- New Course – 1999 Class – Boxing Works
- New Course – Arm Bar Workshop – 2019
- New Course – Energy Drills
- New Course – Seminar – 2019 – Nubreed
- New Course: Attacks From Lower Body Control
- New Course: BJJ Seminar 2021
- New Course: CDP – November 2021
- New Course: Combat Athletix
- New Course: CSW 2021 World Conference
- New Course: CSW 2022 World Conference
- New Course: CSW BJJ | Submission Grappling Camp
- New Course: Ground Positions, Transitions & Control
- New Course: Kick Catches – Takedowns – Submissions
- New Course: Killer Keylocks
- New Course: MMA Mistakes
- New Course: Triangle Attacks
- New Free Lesson: Wind & Grind
- New Years Day With Erik
- Paulson on Lesnar
- Power Submissions
- Pro Fighter – CSW Instructor – Ben Jones
- R.I.P. Billy Robinson
- Rolled Up Episode 30: Evolution through Diversification with Erik Paulson
- Rough And Tumble
- Sean Sherk & James Cook Drill Boxing for UFC 98
- Stephan Kesting’s High Percentage Leg Locks
- STXKICKBOXING – Elbows & Knees – DVD and HD Download
- STXKICKBOXING DVDs Now Available!
- STXKICKBOXING Heavy Bag Drills
- The “Write” Way to Train
- The CSW Fighter Camp Was A Great Success!
- The new filming begins!
- The Pugilists
- The Ultimate Fighter (TUF) 13: Introducing Team Brock Lesnar
- UFC Strikeforce – September 2011
- Undefeated heavyweight Jack May fight feature for UFC debut against Derek Lewis at UFC on FOX
- Veteran of the Day – Pat Tray
- VT-1 Gym Interview with Greg Nelson from Minnesota Martial Arts Academy
- Wall Defense
- What has Matt Mitrione learned from Josh Barnett & Erik Paulson at CSW?
- Wrestling for MMA
Warm Ups
- 2015-06-02 CSW Podcast – Alan Baker – Bob Burgee
- 2015-12-02 – Victor Henry Interview
- 2016-09-05 – CSW News
- 3 Guard Pass Leg Attacks
- 7 Counters To A Right Cross
- All American Moments In MMA
- An Introduction to Wing Chun for MMA & Self Defense
- August 10, 2014 – Congratulations to CSW’s Josh Barnett On His Big Win At Metamoris 4!
- BCNMA.COM- Interview with Greg Nelson June, 2008
- Behind The Scenes – Fight Predictions – UFC 129
- Bellator 170
- Bob’s Zoom Setup
- Book: Rough & Tumble – Now In Stock
- Brock Is Back
- Brock Lesnar – Training Muay Thai
- Brock Lesnar Grappling / Submissions
- Brock Lesnar Training For UFC 100
- Brock Lesnar Training For UFC 100 – Striking
- Brock Lesnar’s Status
- Brock Solid – Lesnar TKOs Mir in Two in UFC 100 Main Event
- Building Lesson Plans
- Catch Wrestling Seminar With “The Warmaster” – Josh Barnett – Saturday – June 14, 2014 – CSW Headquarters
- Clinch 5 – The Sources – Trailer 1
- Coach Development Program – August 2017
- Cognitive Kali – Paul McCarthy – TEDxUCLA
- Congrats Brown Belt 1 Gold Medalist – Bryan Cavecilla
- Course Update – Best Defense – Volume 2 – Escapes From Positions – Part 1
- Course Update – Best Defense – Volume 3 – Escapes From Positions – Part 2
- Course Update – Best Defense – Volume 4 – Counters To Finishing Holds – Part 1
- Course Update – Best Defense – Volume 5 – Counters To Finishing Holds – Part 2
- Course Update – CSBJJ – De La Riva Guard
- Course Update – Motion Master – Module 2
- Course Update – Vintage Class – Module 2 – Shooto – 2000 – Inosanto Academy
- Course Update: CDP – August 2021 Day 1
- Course Update: CDP – August 2021 Day 2
- Course Update: CDP – August 2021 Day 3
- Course Update: CSW 2022 World Conference – Session 3
- Course Update: CSW 2022 World Conference – Session 4
- Course Update: CSW 2022 World Conference – Session 6
- Course Update: CSW 2022 World Conference – Session 7
- Course Update: CSW 2022 World Conference – Session 8
- Course Update: CSW 2023 World Conference – Day 3 – Now Available!
- Course Update: CSW 2023 World Conference – Day 4 – Now Available
- Course Update: CSW BJJ | Submission Grappling Camp – Session 2 – Erik Paulson
- Course Updated: CSW 2023 World Conference – Day 2 – Now Available!
- Course Updates: CDP – August 2022 – Day 1 (Affiliates Only)
- Course Updates: CDP – August 2022 – Day 3 (Affiliates Only)
- Course Updates: CDP – August 2022 – Day 2 (Affiliates Only)
- Course Updates: CSW 2023 World Conference – Day 1 – Now Available!
- CSBJJ – Blue To Purple – Knee On Belly Defense
- CSBJJ – Blue To Purple – Open Guard Passes
- CSBJJ Blue To Purple Curriculum Now Available!
- CSBJJ Class – Chokes & Sweeps
- CSBJJ Course Update – Blue To Purple Curriculum
- CSW 2009 Camp – 4 DVD Set – Now Available
- CSW 2010 Camp – 6 DVD Set
- CSW 2011 Camp – 4 DVD Set
- CSW 2011 Camp Trailer 01
- CSW 2012 Camp – 4 DVD Set
- CSW 2014 World Conference
- CSW 2015 World Conference – 4 DVD Set
- CSW 2016 World Conference – DVD and HD Download
- CSW 2017 World Conference – DVD and HD Download
- CSW 2018 World Conference – DVD and HD Download
- CSW Affiliates Podcast – February 05, 2020 – Wednesday
- CSW Camo Shirts Now Available
- CSW Camp 2009 DVDs Coming Soon!
- CSW Camp 2012 – Day 1
- CSW Camp 2012 – Day 2
- CSW Camp 2012 – Day 3
- CSW Camp 2012 – Day 4
- CSW East Coast Mini Camp Photos
- CSW Foundations Now Available For Download
- CSW Game Development Download
- CSW Headquarters: Congrats Coach Trent Meaux!!!
- CSW Podcast – August 1, 2013
- CSW Podcast – February 10, 2015
- CSW Social Hour
- CSW Student Level 6 – 10 – Preview 1
- CSW Student Level 6 – 10 Now Available as HD Download
- CSW Student Levels 6 – 10 – Preview 2
- CSW: Sensei Erik featured on Sherdog
- CSWP – 001 – CSW Podcast – Designing Workouts – Structured Training
- CSWP – 002 – CSW Podcast – Greg Nelson
- CSWP – 003 – CSW Podcast – Rigan Machado
- CSWP – 004 – CSW Podcast – Bob Carver
- CSWP – 007 – CSW Podcast – Erik Paulson
- CSWP – 008 – CSW Podcast – Iris Matthews
- CSWP – 009 – CSW Podcast – Francis Fong
- CSWP – 010 – CSW Podcast – Rick Young
- CSWP – 011 – CSW Podcast – LaVonne Martin
- CSWP – 012 – CSW Podcast – Rick Faye
- CSWP – 013 – CSW Podcast – Erik Paulson
- CSWP – 015 – CSW Podcast – Erik Paulson
- CSWP – 016 – CSW Podcast – Don Garon – Erik Paulson
- CSWP – 017 – CSW Podcast – Nicolas Saignac
- CSWP – 018 – CSW Podcast – Tonya Paulson
- CSWP – 021 – CSW Podcast – Greg Nelson – LaVonne Martin
- CSWP – 022 – CSW Podcast – Erik Paulson – Rick Young
- CSWP – 023 – CSW Podcast – Erik Paulson – Burton Richardson
- CSWP – 025 – CSW Podcast – Erik Paulson – Tonya Paulson
- CSWP – 026 – CSW Podcast – Erik Paulson – Greg Nelson
- CSWP – 028 – CSW Podcast – David Lee – James Evans-Nicolle
- CSWP – 029 – CSW Podcast – Rashad Brown – Kat Riley
- CSWP – 030 – CSW Podcast – Erik Paulson
- CSWP – 031 – CSW Podcast – Mauro Sacchetto – Tony Ligorio
- CSWP – 032 – CSW Podcast – Erik Paulson
- CSWP – 033 – CSW Podcast – Nathan “Carnage” Corbett
- CSWP – 034 – CSW Podcast – Greg Nelson
- CSWP – 035 – CSW Podcast – Allen Chambers – Jesse Briggs
- CSWP – 036 – CSW Podcast – Rick Young
- CSWP – 005 – CSW Podcast – Pedro Sauer
- Daniel Sullivan’s Dirty Boxing Volume 1 – 4
- Erik At Jeff Joslin’s MMA – Hamilton
- Erik Paulson “Silva Has A Good Chance of Meeting Barnett In The Final”
- Erik Paulson Article From Karate Kung Fu Illustrated – February 1997
- Erik Paulson Interview – 2011 Scotland
- Erik Paulson’s Helicopter Series 1
- Erik Paulson’s Neckbreaker – 2 DVD Set
- Fight Hub – Erik Paulson Talks Barnett vs. Mir 2013
- Francisco Rivera feature – UFC 156 fight vs Edwin Figueroa, talks TUF Mexico & late start in MMA
- Free Course Update – MMA Warm Ups
- Free Lesson – Can Opener To Pressure Pass To Toe Hold
- Free Lesson – Sit Out Set Ups
- Free Lesson: 1 – 3 – 2 – Double Leg Takedown
- Free Lesson: 14 Point Cover Drill
- Free Lesson: 3 Takedowns From The Knees
- Free Lesson: 4 Sweeps
- Free Lesson: 5 Count Leg Kick Template
- Free Lesson: 5 Count Leg Kick Template
- Free Lesson: Arce To Razor Lock Double Arm Bar
- Free Lesson: Arm Bar Attacks From Side Control
- Free Lesson: Arm Bars
- Free Lesson: Arm Bars From Guard
- Free Lesson: Arm Drag To Short Choke
- Free Lesson: Arm Triangle From Guard
- Free Lesson: Ball Sweep Series
- Free Lesson: Body Tackle To Ground Positions
- Free Lesson: Bottom Leg Control
- Free Lesson: Box Drill
- Free Lesson: C Grip Toe Hold
- Free Lesson: Calf Slicer From Turtle
- Free Lesson: Catch B Submissions
- Free Lesson: Countering The Crossed Feet Submission From The Back
- Free Lesson: Countering The Underhook
- Free Lesson: Cow Catcher – Armpit Arm Bar – Chicken Wing Submissions
- Free Lesson: Cradle Turn Down
- Free Lesson: Crooked Guard Submission Series
- Free Lesson: Crucifix Sweep
- Free Lesson: CSW Warm Up Drills
- Free Lesson: Defending The Achilles Lock
- Free Lesson: Defending The Bottom Guillotine
- Free Lesson: Disco Splits Arm Bar
- Free Lesson: Dive Roll Toe Hold From Guard Back
- Free Lesson: Drop Tai Otoshi
- Free Lesson: Duck Under Drill
- Free Lesson: Escapes From Chair Mount
- Free Lesson: Escapes From Side Control
- Free Lesson: Fat Man Roll
- Free Lesson: Foot Sweep From 50-50
- Free Lesson: Frankenstein
- Free Lesson: Gi Chokes From Side Control
- Free Lesson: Gogoplata – Arm Bar From Mount
- Free Lesson: Grappling Warm Up Drills
- Free Lesson: Guard Passes – Standing vs. Ground
- Free Lesson: Guard Sweeps
- Free Lesson: Half Stock Finishes From Side Control – Half Guard – Mount
- Free Lesson: Head & Arm To Pillow V Arm Lock
- Free Lesson: Head Control Guard Pull Counter
- Free Lesson: Helicopter To Arm Bar
- Free Lesson: High – Low – High – Double Leg Takedown
- Free Lesson: Hip Heist to Cow Catcher
- Free Lesson: Hip Lock
- Free Lesson: Hooks To Roll
- Free Lesson: Inside Leg Hook To Kimura
- Free Lesson: Iron Chair
- Free Lesson: Jab – Backfist – Backfist
- Free Lesson: Kata Gatame – Close The Gap
- Free Lesson: Keylock From Chicken Wing Fail
- Free Lesson: Kick Catch A
- Free Lesson: Killing The Hooks
- Free Lesson: Kimura From North-South
- Free Lesson: Lazy Boy
- Free Lesson: Leg Attacks To Arm Bars – Near Arm Attacks From Kesa Gatame
- Free Lesson: Leg Slap Sit Out
- Free Lesson: Mount Attack Series
- Free Lesson: Mount Retention To Straight Arm Bar
- Free Lesson: Open Guard Leg Attacks
- Free Lesson: Open Guard Series
- Free Lesson: Overhook Spinning Arm Lock
- Free Lesson: Paper Cutter Choke From Side Control Bottom
- Free Lesson: Pass The Guard To Mount
- Free Lesson: Passing The Active Guard
- Free Lesson: Pin & Pull
- Free Lesson: Quick Kill Mentality
- Free Lesson: Reverse Figure 4 Arm Bar – Triangle – Arm Bar
- Free Lesson: Roll Through Series
- Free Lesson: Rolling With Sensei Paulson – CSBJJ Class – October 4, 2022
- Free Lesson: Sacrifice 50-50
- Free Lesson: Scissor Sweep
- Free Lesson: Seated Arm Drag Counter – Sit To Butterfly Guard
- Free Lesson: Shin On Bicep Attacks
- Free Lesson: Shin On Neck Attacks
- Free Lesson: Shoot – Sprawl – Sit Out
- Free Lesson: Shoulder Control Arm Bar From Guard – Rigan Machado
- Free Lesson: Side Control Attack Series
- Free Lesson: Side Control To Mount
- Free Lesson: Single Leg Options
- Free Lesson: Sit Out – Lower Body Control – North South – Arm Bar
- Free Lesson: Sit Out Counters Sit Out
- Free Lesson: Snag Single
- Free Lesson: Snap – Jam – Double To Jumping Achilles Lock
- Free Lesson: Snap – Spin – Tilt to Straight Arm Bar
- Free Lesson: Snap Down – Short Choke – Bulldog Choke
- Free Lesson: Sprawled Single
- Free Lesson: Stand Ups – Allen Chambers
- Free Lesson: Standing Figure 4 Neck Crank
- Free Lesson: Standing Helicopter Attacks
- Free Lesson: Standing Pass To Helicopter
- Free Lesson: Standing Takedown Counter Attacks
- Free Lesson: Star Drill 1 & 2
- Free Lesson: Step Over Series
- Free Lesson: Straight Arm Bar Counters
- Free Lesson: Straight Arm Locks From Side Control
- Free Lesson: Stupid Choke Attacks From Mount
- Free Lesson: Submissions From Guard
- Free Lesson: Submissions From Sprawl
- Free Lesson: Takedown Defense
- Free Lesson: Takedowns From The Plum
- Free Lesson: The Game Evolved – Motorcycle Grip Straight Arm Bar – The Twisted Sister
- Free Lesson: The Morning Newspaper
- Free Lesson: Throws From Bicep Collar Tie
- Free Lesson: Triangle Arm Bar Variations From Kesa Gatame
- Free Lesson: Triangle Choke From Stretch Guard
- Free Lesson: Triangle Details
- Free Lesson: Triangle Re-Counter
- Free Lesson: Tricep Strike To Kimura
- Free Lesson: Tripod Arm Bar – Razor Lock – Chicken Wing – Straight Arm Bar
- Free Lesson: Tsubo
- Free Lesson: Two On One – Russian Arm Tie – Extra
- Free Lesson: Two Side Twisting Ankle Locks
- Free Lesson: UPA Mechanics
- Free Lesson: Wall Tackle Drill
- Free Lesson: Z Arm Bar
- Free Video: Erik Paulson & Rick Young Demo
- Free Video: Rough & Tumble – The Interview
- Getting Ready for the CSW Camp 2012
- Getting Your Black Belt
- GJJR Episode 38 – Erik Paulson Interview
- Greg Nelson Visits Canada
- Greg Nelson’s – Muay Thai Basics – Preview 01
- Greg Nelson’s Clinch 3 – 4
- Half Guard Submissions
- Happy Birthday Erik Paulson!
- Heavyweight contenders Josh Barnett, Ben Rothwell face off at UFC on FOX 18
- Holidays With The Paulsons
- Jacob “Lil Badger” Rosales Bellator MMA Debut
- Jacob Volkmann
- James Wilks Interview
- James Wilks wins TUF Welterweight Division
- Josh Barnett – Affliction Banned 2008
- Josh Barnett – Strikeforce Heavyweight 9/10 – Post-Sergei Kharitonov – SHOWTIME
- Josh Barnett – Strong As Titanium
- Leg Locks – Standing vs. Ground
- Long Distance vs. Sprinting For Fight Training
- Master Class With Sensei Erik Paulson – November 14, 2020
- Minnesota Martial Arts
- MMA Ground & Pound Punching
- MMA Origins: Erik Paulson, Shooto’s Forgotten Champion
- MMA Pros predict UFC 129: St-Pierre vs. Shields
- Motion Masters Now Available!
- Neck Clearing – Free Lesson
- Never Be Late To Practice At CSW!
- New 2 DVD Set – Greg Nelson’s Muay Thai Fundamentals
- New Course – 1999 Class – Boxing Works
- New Course – Arm Bar Workshop – 2019
- New Course – Energy Drills
- New Course – Seminar – 2019 – Nubreed
- New Course: Attacks From Lower Body Control
- New Course: BJJ Seminar 2021
- New Course: CDP – November 2021
- New Course: Combat Athletix
- New Course: CSW 2021 World Conference
- New Course: CSW 2022 World Conference
- New Course: CSW BJJ | Submission Grappling Camp
- New Course: Ground Positions, Transitions & Control
- New Course: Kick Catches – Takedowns – Submissions
- New Course: Killer Keylocks
- New Course: MMA Mistakes
- New Course: Triangle Attacks
- New Free Lesson: Wind & Grind
- New Years Day With Erik
- Paulson on Lesnar
- Power Submissions
- Pro Fighter – CSW Instructor – Ben Jones
- R.I.P. Billy Robinson
- Rolled Up Episode 30: Evolution through Diversification with Erik Paulson
- Rough And Tumble
- Sean Sherk & James Cook Drill Boxing for UFC 98
- Stephan Kesting’s High Percentage Leg Locks
- STXKICKBOXING – Elbows & Knees – DVD and HD Download
- STXKICKBOXING DVDs Now Available!
- STXKICKBOXING Heavy Bag Drills
- The “Write” Way to Train
- The CSW Fighter Camp Was A Great Success!
- The new filming begins!
- The Pugilists
- The Ultimate Fighter (TUF) 13: Introducing Team Brock Lesnar
- UFC Strikeforce – September 2011
- Undefeated heavyweight Jack May fight feature for UFC debut against Derek Lewis at UFC on FOX
- Veteran of the Day – Pat Tray
- VT-1 Gym Interview with Greg Nelson from Minnesota Martial Arts Academy
- Wall Defense
- What has Matt Mitrione learned from Josh Barnett & Erik Paulson at CSW?
- Wrestling for MMA
Wrestling
- 2015-06-02 CSW Podcast – Alan Baker – Bob Burgee
- 2015-12-02 – Victor Henry Interview
- 2016-09-05 – CSW News
- 3 Guard Pass Leg Attacks
- 7 Counters To A Right Cross
- All American Moments In MMA
- An Introduction to Wing Chun for MMA & Self Defense
- August 10, 2014 – Congratulations to CSW’s Josh Barnett On His Big Win At Metamoris 4!
- BCNMA.COM- Interview with Greg Nelson June, 2008
- Behind The Scenes – Fight Predictions – UFC 129
- Bellator 170
- Bob’s Zoom Setup
- Book: Rough & Tumble – Now In Stock
- Brock Is Back
- Brock Lesnar – Training Muay Thai
- Brock Lesnar Grappling / Submissions
- Brock Lesnar Training For UFC 100
- Brock Lesnar Training For UFC 100 – Striking
- Brock Lesnar’s Status
- Brock Solid – Lesnar TKOs Mir in Two in UFC 100 Main Event
- Building Lesson Plans
- Catch Wrestling Seminar With “The Warmaster” – Josh Barnett – Saturday – June 14, 2014 – CSW Headquarters
- Clinch 5 – The Sources – Trailer 1
- Coach Development Program – August 2017
- Cognitive Kali – Paul McCarthy – TEDxUCLA
- Congrats Brown Belt 1 Gold Medalist – Bryan Cavecilla
- Course Update – Best Defense – Volume 2 – Escapes From Positions – Part 1
- Course Update – Best Defense – Volume 3 – Escapes From Positions – Part 2
- Course Update – Best Defense – Volume 4 – Counters To Finishing Holds – Part 1
- Course Update – Best Defense – Volume 5 – Counters To Finishing Holds – Part 2
- Course Update – CSBJJ – De La Riva Guard
- Course Update – Motion Master – Module 2
- Course Update – Vintage Class – Module 2 – Shooto – 2000 – Inosanto Academy
- Course Update: CDP – August 2021 Day 1
- Course Update: CDP – August 2021 Day 2
- Course Update: CDP – August 2021 Day 3
- Course Update: CSW 2022 World Conference – Session 3
- Course Update: CSW 2022 World Conference – Session 4
- Course Update: CSW 2022 World Conference – Session 6
- Course Update: CSW 2022 World Conference – Session 7
- Course Update: CSW 2022 World Conference – Session 8
- Course Update: CSW 2023 World Conference – Day 3 – Now Available!
- Course Update: CSW 2023 World Conference – Day 4 – Now Available
- Course Update: CSW BJJ | Submission Grappling Camp – Session 2 – Erik Paulson
- Course Updated: CSW 2023 World Conference – Day 2 – Now Available!
- Course Updates: CDP – August 2022 – Day 1 (Affiliates Only)
- Course Updates: CDP – August 2022 – Day 3 (Affiliates Only)
- Course Updates: CDP – August 2022 – Day 2 (Affiliates Only)
- Course Updates: CSW 2023 World Conference – Day 1 – Now Available!
- CSBJJ – Blue To Purple – Knee On Belly Defense
- CSBJJ – Blue To Purple – Open Guard Passes
- CSBJJ Blue To Purple Curriculum Now Available!
- CSBJJ Class – Chokes & Sweeps
- CSBJJ Course Update – Blue To Purple Curriculum
- CSW 2009 Camp – 4 DVD Set – Now Available
- CSW 2010 Camp – 6 DVD Set
- CSW 2011 Camp – 4 DVD Set
- CSW 2011 Camp Trailer 01
- CSW 2012 Camp – 4 DVD Set
- CSW 2014 World Conference
- CSW 2015 World Conference – 4 DVD Set
- CSW 2016 World Conference – DVD and HD Download
- CSW 2017 World Conference – DVD and HD Download
- CSW 2018 World Conference – DVD and HD Download
- CSW Affiliates Podcast – February 05, 2020 – Wednesday
- CSW Camo Shirts Now Available
- CSW Camp 2009 DVDs Coming Soon!
- CSW Camp 2012 – Day 1
- CSW Camp 2012 – Day 2
- CSW Camp 2012 – Day 3
- CSW Camp 2012 – Day 4
- CSW East Coast Mini Camp Photos
- CSW Foundations Now Available For Download
- CSW Game Development Download
- CSW Headquarters: Congrats Coach Trent Meaux!!!
- CSW Podcast – August 1, 2013
- CSW Podcast – February 10, 2015
- CSW Social Hour
- CSW Student Level 6 – 10 – Preview 1
- CSW Student Level 6 – 10 Now Available as HD Download
- CSW Student Levels 6 – 10 – Preview 2
- CSW: Sensei Erik featured on Sherdog
- CSWP – 001 – CSW Podcast – Designing Workouts – Structured Training
- CSWP – 002 – CSW Podcast – Greg Nelson
- CSWP – 003 – CSW Podcast – Rigan Machado
- CSWP – 004 – CSW Podcast – Bob Carver
- CSWP – 007 – CSW Podcast – Erik Paulson
- CSWP – 008 – CSW Podcast – Iris Matthews
- CSWP – 009 – CSW Podcast – Francis Fong
- CSWP – 010 – CSW Podcast – Rick Young
- CSWP – 011 – CSW Podcast – LaVonne Martin
- CSWP – 012 – CSW Podcast – Rick Faye
- CSWP – 013 – CSW Podcast – Erik Paulson
- CSWP – 015 – CSW Podcast – Erik Paulson
- CSWP – 016 – CSW Podcast – Don Garon – Erik Paulson
- CSWP – 017 – CSW Podcast – Nicolas Saignac
- CSWP – 018 – CSW Podcast – Tonya Paulson
- CSWP – 021 – CSW Podcast – Greg Nelson – LaVonne Martin
- CSWP – 022 – CSW Podcast – Erik Paulson – Rick Young
- CSWP – 023 – CSW Podcast – Erik Paulson – Burton Richardson
- CSWP – 025 – CSW Podcast – Erik Paulson – Tonya Paulson
- CSWP – 026 – CSW Podcast – Erik Paulson – Greg Nelson
- CSWP – 028 – CSW Podcast – David Lee – James Evans-Nicolle
- CSWP – 029 – CSW Podcast – Rashad Brown – Kat Riley
- CSWP – 030 – CSW Podcast – Erik Paulson
- CSWP – 031 – CSW Podcast – Mauro Sacchetto – Tony Ligorio
- CSWP – 032 – CSW Podcast – Erik Paulson
- CSWP – 033 – CSW Podcast – Nathan “Carnage” Corbett
- CSWP – 034 – CSW Podcast – Greg Nelson
- CSWP – 035 – CSW Podcast – Allen Chambers – Jesse Briggs
- CSWP – 036 – CSW Podcast – Rick Young
- CSWP – 005 – CSW Podcast – Pedro Sauer
- Daniel Sullivan’s Dirty Boxing Volume 1 – 4
- Erik At Jeff Joslin’s MMA – Hamilton
- Erik Paulson “Silva Has A Good Chance of Meeting Barnett In The Final”
- Erik Paulson Article From Karate Kung Fu Illustrated – February 1997
- Erik Paulson Interview – 2011 Scotland
- Erik Paulson’s Helicopter Series 1
- Erik Paulson’s Neckbreaker – 2 DVD Set
- Fight Hub – Erik Paulson Talks Barnett vs. Mir 2013
- Francisco Rivera feature – UFC 156 fight vs Edwin Figueroa, talks TUF Mexico & late start in MMA
- Free Course Update – MMA Warm Ups
- Free Lesson – Can Opener To Pressure Pass To Toe Hold
- Free Lesson – Sit Out Set Ups
- Free Lesson: 1 – 3 – 2 – Double Leg Takedown
- Free Lesson: 14 Point Cover Drill
- Free Lesson: 3 Takedowns From The Knees
- Free Lesson: 4 Sweeps
- Free Lesson: 5 Count Leg Kick Template
- Free Lesson: 5 Count Leg Kick Template
- Free Lesson: Arce To Razor Lock Double Arm Bar
- Free Lesson: Arm Bar Attacks From Side Control
- Free Lesson: Arm Bars
- Free Lesson: Arm Bars From Guard
- Free Lesson: Arm Drag To Short Choke
- Free Lesson: Arm Triangle From Guard
- Free Lesson: Ball Sweep Series
- Free Lesson: Body Tackle To Ground Positions
- Free Lesson: Bottom Leg Control
- Free Lesson: Box Drill
- Free Lesson: C Grip Toe Hold
- Free Lesson: Calf Slicer From Turtle
- Free Lesson: Catch B Submissions
- Free Lesson: Countering The Crossed Feet Submission From The Back
- Free Lesson: Countering The Underhook
- Free Lesson: Cow Catcher – Armpit Arm Bar – Chicken Wing Submissions
- Free Lesson: Cradle Turn Down
- Free Lesson: Crooked Guard Submission Series
- Free Lesson: Crucifix Sweep
- Free Lesson: CSW Warm Up Drills
- Free Lesson: Defending The Achilles Lock
- Free Lesson: Defending The Bottom Guillotine
- Free Lesson: Disco Splits Arm Bar
- Free Lesson: Dive Roll Toe Hold From Guard Back
- Free Lesson: Drop Tai Otoshi
- Free Lesson: Duck Under Drill
- Free Lesson: Escapes From Chair Mount
- Free Lesson: Escapes From Side Control
- Free Lesson: Fat Man Roll
- Free Lesson: Foot Sweep From 50-50
- Free Lesson: Frankenstein
- Free Lesson: Gi Chokes From Side Control
- Free Lesson: Gogoplata – Arm Bar From Mount
- Free Lesson: Grappling Warm Up Drills
- Free Lesson: Guard Passes – Standing vs. Ground
- Free Lesson: Guard Sweeps
- Free Lesson: Half Stock Finishes From Side Control – Half Guard – Mount
- Free Lesson: Head & Arm To Pillow V Arm Lock
- Free Lesson: Head Control Guard Pull Counter
- Free Lesson: Helicopter To Arm Bar
- Free Lesson: High – Low – High – Double Leg Takedown
- Free Lesson: Hip Heist to Cow Catcher
- Free Lesson: Hip Lock
- Free Lesson: Hooks To Roll
- Free Lesson: Inside Leg Hook To Kimura
- Free Lesson: Iron Chair
- Free Lesson: Jab – Backfist – Backfist
- Free Lesson: Kata Gatame – Close The Gap
- Free Lesson: Keylock From Chicken Wing Fail
- Free Lesson: Kick Catch A
- Free Lesson: Killing The Hooks
- Free Lesson: Kimura From North-South
- Free Lesson: Lazy Boy
- Free Lesson: Leg Attacks To Arm Bars – Near Arm Attacks From Kesa Gatame
- Free Lesson: Leg Slap Sit Out
- Free Lesson: Mount Attack Series
- Free Lesson: Mount Retention To Straight Arm Bar
- Free Lesson: Open Guard Leg Attacks
- Free Lesson: Open Guard Series
- Free Lesson: Overhook Spinning Arm Lock
- Free Lesson: Paper Cutter Choke From Side Control Bottom
- Free Lesson: Pass The Guard To Mount
- Free Lesson: Passing The Active Guard
- Free Lesson: Pin & Pull
- Free Lesson: Quick Kill Mentality
- Free Lesson: Reverse Figure 4 Arm Bar – Triangle – Arm Bar
- Free Lesson: Roll Through Series
- Free Lesson: Rolling With Sensei Paulson – CSBJJ Class – October 4, 2022
- Free Lesson: Sacrifice 50-50
- Free Lesson: Scissor Sweep
- Free Lesson: Seated Arm Drag Counter – Sit To Butterfly Guard
- Free Lesson: Shin On Bicep Attacks
- Free Lesson: Shin On Neck Attacks
- Free Lesson: Shoot – Sprawl – Sit Out
- Free Lesson: Shoulder Control Arm Bar From Guard – Rigan Machado
- Free Lesson: Side Control Attack Series
- Free Lesson: Side Control To Mount
- Free Lesson: Single Leg Options
- Free Lesson: Sit Out – Lower Body Control – North South – Arm Bar
- Free Lesson: Sit Out Counters Sit Out
- Free Lesson: Snag Single
- Free Lesson: Snap – Jam – Double To Jumping Achilles Lock
- Free Lesson: Snap – Spin – Tilt to Straight Arm Bar
- Free Lesson: Snap Down – Short Choke – Bulldog Choke
- Free Lesson: Sprawled Single
- Free Lesson: Stand Ups – Allen Chambers
- Free Lesson: Standing Figure 4 Neck Crank
- Free Lesson: Standing Helicopter Attacks
- Free Lesson: Standing Pass To Helicopter
- Free Lesson: Standing Takedown Counter Attacks
- Free Lesson: Star Drill 1 & 2
- Free Lesson: Step Over Series
- Free Lesson: Straight Arm Bar Counters
- Free Lesson: Straight Arm Locks From Side Control
- Free Lesson: Stupid Choke Attacks From Mount
- Free Lesson: Submissions From Guard
- Free Lesson: Submissions From Sprawl
- Free Lesson: Takedown Defense
- Free Lesson: Takedowns From The Plum
- Free Lesson: The Game Evolved – Motorcycle Grip Straight Arm Bar – The Twisted Sister
- Free Lesson: The Morning Newspaper
- Free Lesson: Throws From Bicep Collar Tie
- Free Lesson: Triangle Arm Bar Variations From Kesa Gatame
- Free Lesson: Triangle Choke From Stretch Guard
- Free Lesson: Triangle Details
- Free Lesson: Triangle Re-Counter
- Free Lesson: Tricep Strike To Kimura
- Free Lesson: Tripod Arm Bar – Razor Lock – Chicken Wing – Straight Arm Bar
- Free Lesson: Tsubo
- Free Lesson: Two On One – Russian Arm Tie – Extra
- Free Lesson: Two Side Twisting Ankle Locks
- Free Lesson: UPA Mechanics
- Free Lesson: Wall Tackle Drill
- Free Lesson: Z Arm Bar
- Free Video: Erik Paulson & Rick Young Demo
- Free Video: Rough & Tumble – The Interview
- Getting Ready for the CSW Camp 2012
- Getting Your Black Belt
- GJJR Episode 38 – Erik Paulson Interview
- Greg Nelson Visits Canada
- Greg Nelson’s – Muay Thai Basics – Preview 01
- Greg Nelson’s Clinch 3 – 4
- Half Guard Submissions
- Happy Birthday Erik Paulson!
- Heavyweight contenders Josh Barnett, Ben Rothwell face off at UFC on FOX 18
- Holidays With The Paulsons
- Jacob “Lil Badger” Rosales Bellator MMA Debut
- Jacob Volkmann
- James Wilks Interview
- James Wilks wins TUF Welterweight Division
- Josh Barnett – Affliction Banned 2008
- Josh Barnett – Strikeforce Heavyweight 9/10 – Post-Sergei Kharitonov – SHOWTIME
- Josh Barnett – Strong As Titanium
- Leg Locks – Standing vs. Ground
- Long Distance vs. Sprinting For Fight Training
- Master Class With Sensei Erik Paulson – November 14, 2020
- Minnesota Martial Arts
- MMA Ground & Pound Punching
- MMA Origins: Erik Paulson, Shooto’s Forgotten Champion
- MMA Pros predict UFC 129: St-Pierre vs. Shields
- Motion Masters Now Available!
- Neck Clearing – Free Lesson
- Never Be Late To Practice At CSW!
- New 2 DVD Set – Greg Nelson’s Muay Thai Fundamentals
- New Course – 1999 Class – Boxing Works
- New Course – Arm Bar Workshop – 2019
- New Course – Energy Drills
- New Course – Seminar – 2019 – Nubreed
- New Course: Attacks From Lower Body Control
- New Course: BJJ Seminar 2021
- New Course: CDP – November 2021
- New Course: Combat Athletix
- New Course: CSW 2021 World Conference
- New Course: CSW 2022 World Conference
- New Course: CSW BJJ | Submission Grappling Camp
- New Course: Ground Positions, Transitions & Control
- New Course: Kick Catches – Takedowns – Submissions
- New Course: Killer Keylocks
- New Course: MMA Mistakes
- New Course: Triangle Attacks
- New Free Lesson: Wind & Grind
- New Years Day With Erik
- Paulson on Lesnar
- Power Submissions
- Pro Fighter – CSW Instructor – Ben Jones
- R.I.P. Billy Robinson
- Rolled Up Episode 30: Evolution through Diversification with Erik Paulson
- Rough And Tumble
- Sean Sherk & James Cook Drill Boxing for UFC 98
- Stephan Kesting’s High Percentage Leg Locks
- STXKICKBOXING – Elbows & Knees – DVD and HD Download
- STXKICKBOXING DVDs Now Available!
- STXKICKBOXING Heavy Bag Drills
- The “Write” Way to Train
- The CSW Fighter Camp Was A Great Success!
- The new filming begins!
- The Pugilists
- The Ultimate Fighter (TUF) 13: Introducing Team Brock Lesnar
- UFC Strikeforce – September 2011
- Undefeated heavyweight Jack May fight feature for UFC debut against Derek Lewis at UFC on FOX
- Veteran of the Day – Pat Tray
- VT-1 Gym Interview with Greg Nelson from Minnesota Martial Arts Academy
- Wall Defense
- What has Matt Mitrione learned from Josh Barnett & Erik Paulson at CSW?
- Wrestling for MMA
Articles
- 7 Counters To A Right Cross
- All American Moments In MMA
- Erik Paulson Article From Karate Kung Fu Illustrated – February 1997
- Getting Your Black Belt
- Long Distance vs. Sprinting For Fight Training
- MMA Origins: Erik Paulson, Shooto’s Forgotten Champion
- Power Submissions
- The “Write” Way to Train
- Wall Defense
Badger Bytes
- 2015-06-02 CSW Podcast – Alan Baker – Bob Burgee
- 2015-12-02 – Victor Henry Interview
- 2016-09-05 – CSW News
- 3 Guard Pass Leg Attacks
- 7 Counters To A Right Cross
- All American Moments In MMA
- An Introduction to Wing Chun for MMA & Self Defense
- August 10, 2014 – Congratulations to CSW’s Josh Barnett On His Big Win At Metamoris 4!
- BCNMA.COM- Interview with Greg Nelson June, 2008
- Behind The Scenes – Fight Predictions – UFC 129
- Bellator 170
- Bob’s Zoom Setup
- Book: Rough & Tumble – Now In Stock
- Brock Is Back
- Brock Lesnar – Training Muay Thai
- Brock Lesnar Grappling / Submissions
- Brock Lesnar Training For UFC 100
- Brock Lesnar Training For UFC 100 – Striking
- Brock Lesnar’s Status
- Brock Solid – Lesnar TKOs Mir in Two in UFC 100 Main Event
- Building Lesson Plans
- Catch Wrestling Seminar With “The Warmaster” – Josh Barnett – Saturday – June 14, 2014 – CSW Headquarters
- Clinch 5 – The Sources – Trailer 1
- Coach Development Program – August 2017
- Cognitive Kali – Paul McCarthy – TEDxUCLA
- Congrats Brown Belt 1 Gold Medalist – Bryan Cavecilla
- Course Update – Best Defense – Volume 2 – Escapes From Positions – Part 1
- Course Update – Best Defense – Volume 3 – Escapes From Positions – Part 2
- Course Update – Best Defense – Volume 4 – Counters To Finishing Holds – Part 1
- Course Update – Best Defense – Volume 5 – Counters To Finishing Holds – Part 2
- Course Update – CSBJJ – De La Riva Guard
- Course Update – Motion Master – Module 2
- Course Update – Vintage Class – Module 2 – Shooto – 2000 – Inosanto Academy
- Course Update: CDP – August 2021 Day 1
- Course Update: CDP – August 2021 Day 2
- Course Update: CDP – August 2021 Day 3
- Course Update: CSW 2022 World Conference – Session 3
- Course Update: CSW 2022 World Conference – Session 4
- Course Update: CSW 2022 World Conference – Session 6
- Course Update: CSW 2022 World Conference – Session 7
- Course Update: CSW 2022 World Conference – Session 8
- Course Update: CSW 2023 World Conference – Day 3 – Now Available!
- Course Update: CSW 2023 World Conference – Day 4 – Now Available
- Course Update: CSW BJJ | Submission Grappling Camp – Session 2 – Erik Paulson
- Course Updated: CSW 2023 World Conference – Day 2 – Now Available!
- Course Updates: CDP – August 2022 – Day 1 (Affiliates Only)
- Course Updates: CDP – August 2022 – Day 3 (Affiliates Only)
- Course Updates: CDP – August 2022 – Day 2 (Affiliates Only)
- Course Updates: CSW 2023 World Conference – Day 1 – Now Available!
- CSBJJ – Blue To Purple – Knee On Belly Defense
- CSBJJ – Blue To Purple – Open Guard Passes
- CSBJJ Blue To Purple Curriculum Now Available!
- CSBJJ Class – Chokes & Sweeps
- CSBJJ Course Update – Blue To Purple Curriculum
- CSW 2009 Camp – 4 DVD Set – Now Available
- CSW 2010 Camp – 6 DVD Set
- CSW 2011 Camp – 4 DVD Set
- CSW 2011 Camp Trailer 01
- CSW 2012 Camp – 4 DVD Set
- CSW 2014 World Conference
- CSW 2015 World Conference – 4 DVD Set
- CSW 2016 World Conference – DVD and HD Download
- CSW 2017 World Conference – DVD and HD Download
- CSW 2018 World Conference – DVD and HD Download
- CSW Affiliates Podcast – February 05, 2020 – Wednesday
- CSW Camo Shirts Now Available
- CSW Camp 2009 DVDs Coming Soon!
- CSW Camp 2012 – Day 1
- CSW Camp 2012 – Day 2
- CSW Camp 2012 – Day 3
- CSW Camp 2012 – Day 4
- CSW East Coast Mini Camp Photos
- CSW Foundations Now Available For Download
- CSW Game Development Download
- CSW Headquarters: Congrats Coach Trent Meaux!!!
- CSW Podcast – August 1, 2013
- CSW Podcast – February 10, 2015
- CSW Social Hour
- CSW Student Level 6 – 10 – Preview 1
- CSW Student Level 6 – 10 Now Available as HD Download
- CSW Student Levels 6 – 10 – Preview 2
- CSW: Sensei Erik featured on Sherdog
- CSWP – 001 – CSW Podcast – Designing Workouts – Structured Training
- CSWP – 002 – CSW Podcast – Greg Nelson
- CSWP – 003 – CSW Podcast – Rigan Machado
- CSWP – 004 – CSW Podcast – Bob Carver
- CSWP – 007 – CSW Podcast – Erik Paulson
- CSWP – 008 – CSW Podcast – Iris Matthews
- CSWP – 009 – CSW Podcast – Francis Fong
- CSWP – 010 – CSW Podcast – Rick Young
- CSWP – 011 – CSW Podcast – LaVonne Martin
- CSWP – 012 – CSW Podcast – Rick Faye
- CSWP – 013 – CSW Podcast – Erik Paulson
- CSWP – 015 – CSW Podcast – Erik Paulson
- CSWP – 016 – CSW Podcast – Don Garon – Erik Paulson
- CSWP – 017 – CSW Podcast – Nicolas Saignac
- CSWP – 018 – CSW Podcast – Tonya Paulson
- CSWP – 021 – CSW Podcast – Greg Nelson – LaVonne Martin
- CSWP – 022 – CSW Podcast – Erik Paulson – Rick Young
- CSWP – 023 – CSW Podcast – Erik Paulson – Burton Richardson
- CSWP – 025 – CSW Podcast – Erik Paulson – Tonya Paulson
- CSWP – 026 – CSW Podcast – Erik Paulson – Greg Nelson
- CSWP – 028 – CSW Podcast – David Lee – James Evans-Nicolle
- CSWP – 029 – CSW Podcast – Rashad Brown – Kat Riley
- CSWP – 030 – CSW Podcast – Erik Paulson
- CSWP – 031 – CSW Podcast – Mauro Sacchetto – Tony Ligorio
- CSWP – 032 – CSW Podcast – Erik Paulson
- CSWP – 033 – CSW Podcast – Nathan “Carnage” Corbett
- CSWP – 034 – CSW Podcast – Greg Nelson
- CSWP – 035 – CSW Podcast – Allen Chambers – Jesse Briggs
- CSWP – 036 – CSW Podcast – Rick Young
- CSWP – 005 – CSW Podcast – Pedro Sauer
- Daniel Sullivan’s Dirty Boxing Volume 1 – 4
- Erik At Jeff Joslin’s MMA – Hamilton
- Erik Paulson “Silva Has A Good Chance of Meeting Barnett In The Final”
- Erik Paulson Article From Karate Kung Fu Illustrated – February 1997
- Erik Paulson Interview – 2011 Scotland
- Erik Paulson’s Helicopter Series 1
- Erik Paulson’s Neckbreaker – 2 DVD Set
- Fight Hub – Erik Paulson Talks Barnett vs. Mir 2013
- Francisco Rivera feature – UFC 156 fight vs Edwin Figueroa, talks TUF Mexico & late start in MMA
- Free Course Update – MMA Warm Ups
- Free Lesson – Can Opener To Pressure Pass To Toe Hold
- Free Lesson – Sit Out Set Ups
- Free Lesson: 1 – 3 – 2 – Double Leg Takedown
- Free Lesson: 14 Point Cover Drill
- Free Lesson: 3 Takedowns From The Knees
- Free Lesson: 4 Sweeps
- Free Lesson: 5 Count Leg Kick Template
- Free Lesson: 5 Count Leg Kick Template
- Free Lesson: Arce To Razor Lock Double Arm Bar
- Free Lesson: Arm Bar Attacks From Side Control
- Free Lesson: Arm Bars
- Free Lesson: Arm Bars From Guard
- Free Lesson: Arm Drag To Short Choke
- Free Lesson: Arm Triangle From Guard
- Free Lesson: Ball Sweep Series
- Free Lesson: Body Tackle To Ground Positions
- Free Lesson: Bottom Leg Control
- Free Lesson: Box Drill
- Free Lesson: C Grip Toe Hold
- Free Lesson: Calf Slicer From Turtle
- Free Lesson: Catch B Submissions
- Free Lesson: Countering The Crossed Feet Submission From The Back
- Free Lesson: Countering The Underhook
- Free Lesson: Cow Catcher – Armpit Arm Bar – Chicken Wing Submissions
- Free Lesson: Cradle Turn Down
- Free Lesson: Crooked Guard Submission Series
- Free Lesson: Crucifix Sweep
- Free Lesson: CSW Warm Up Drills
- Free Lesson: Defending The Achilles Lock
- Free Lesson: Defending The Bottom Guillotine
- Free Lesson: Disco Splits Arm Bar
- Free Lesson: Dive Roll Toe Hold From Guard Back
- Free Lesson: Drop Tai Otoshi
- Free Lesson: Duck Under Drill
- Free Lesson: Escapes From Chair Mount
- Free Lesson: Escapes From Side Control
- Free Lesson: Fat Man Roll
- Free Lesson: Foot Sweep From 50-50
- Free Lesson: Frankenstein
- Free Lesson: Gi Chokes From Side Control
- Free Lesson: Gogoplata – Arm Bar From Mount
- Free Lesson: Grappling Warm Up Drills
- Free Lesson: Guard Passes – Standing vs. Ground
- Free Lesson: Guard Sweeps
- Free Lesson: Half Stock Finishes From Side Control – Half Guard – Mount
- Free Lesson: Head & Arm To Pillow V Arm Lock
- Free Lesson: Head Control Guard Pull Counter
- Free Lesson: Helicopter To Arm Bar
- Free Lesson: High – Low – High – Double Leg Takedown
- Free Lesson: Hip Heist to Cow Catcher
- Free Lesson: Hip Lock
- Free Lesson: Hooks To Roll
- Free Lesson: Inside Leg Hook To Kimura
- Free Lesson: Iron Chair
- Free Lesson: Jab – Backfist – Backfist
- Free Lesson: Kata Gatame – Close The Gap
- Free Lesson: Keylock From Chicken Wing Fail
- Free Lesson: Kick Catch A
- Free Lesson: Killing The Hooks
- Free Lesson: Kimura From North-South
- Free Lesson: Lazy Boy
- Free Lesson: Leg Attacks To Arm Bars – Near Arm Attacks From Kesa Gatame
- Free Lesson: Leg Slap Sit Out
- Free Lesson: Mount Attack Series
- Free Lesson: Mount Retention To Straight Arm Bar
- Free Lesson: Open Guard Leg Attacks
- Free Lesson: Open Guard Series
- Free Lesson: Overhook Spinning Arm Lock
- Free Lesson: Paper Cutter Choke From Side Control Bottom
- Free Lesson: Pass The Guard To Mount
- Free Lesson: Passing The Active Guard
- Free Lesson: Pin & Pull
- Free Lesson: Quick Kill Mentality
- Free Lesson: Reverse Figure 4 Arm Bar – Triangle – Arm Bar
- Free Lesson: Roll Through Series
- Free Lesson: Rolling With Sensei Paulson – CSBJJ Class – October 4, 2022
- Free Lesson: Sacrifice 50-50
- Free Lesson: Scissor Sweep
- Free Lesson: Seated Arm Drag Counter – Sit To Butterfly Guard
- Free Lesson: Shin On Bicep Attacks
- Free Lesson: Shin On Neck Attacks
- Free Lesson: Shoot – Sprawl – Sit Out
- Free Lesson: Shoulder Control Arm Bar From Guard – Rigan Machado
- Free Lesson: Side Control Attack Series
- Free Lesson: Side Control To Mount
- Free Lesson: Single Leg Options
- Free Lesson: Sit Out – Lower Body Control – North South – Arm Bar
- Free Lesson: Sit Out Counters Sit Out
- Free Lesson: Snag Single
- Free Lesson: Snap – Jam – Double To Jumping Achilles Lock
- Free Lesson: Snap – Spin – Tilt to Straight Arm Bar
- Free Lesson: Snap Down – Short Choke – Bulldog Choke
- Free Lesson: Sprawled Single
- Free Lesson: Stand Ups – Allen Chambers
- Free Lesson: Standing Figure 4 Neck Crank
- Free Lesson: Standing Helicopter Attacks
- Free Lesson: Standing Pass To Helicopter
- Free Lesson: Standing Takedown Counter Attacks
- Free Lesson: Star Drill 1 & 2
- Free Lesson: Step Over Series
- Free Lesson: Straight Arm Bar Counters
- Free Lesson: Straight Arm Locks From Side Control
- Free Lesson: Stupid Choke Attacks From Mount
- Free Lesson: Submissions From Guard
- Free Lesson: Submissions From Sprawl
- Free Lesson: Takedown Defense
- Free Lesson: Takedowns From The Plum
- Free Lesson: The Game Evolved – Motorcycle Grip Straight Arm Bar – The Twisted Sister
- Free Lesson: The Morning Newspaper
- Free Lesson: Throws From Bicep Collar Tie
- Free Lesson: Triangle Arm Bar Variations From Kesa Gatame
- Free Lesson: Triangle Choke From Stretch Guard
- Free Lesson: Triangle Details
- Free Lesson: Triangle Re-Counter
- Free Lesson: Tricep Strike To Kimura
- Free Lesson: Tripod Arm Bar – Razor Lock – Chicken Wing – Straight Arm Bar
- Free Lesson: Tsubo
- Free Lesson: Two On One – Russian Arm Tie – Extra
- Free Lesson: Two Side Twisting Ankle Locks
- Free Lesson: UPA Mechanics
- Free Lesson: Wall Tackle Drill
- Free Lesson: Z Arm Bar
- Free Video: Erik Paulson & Rick Young Demo
- Free Video: Rough & Tumble – The Interview
- Getting Ready for the CSW Camp 2012
- Getting Your Black Belt
- GJJR Episode 38 – Erik Paulson Interview
- Greg Nelson Visits Canada
- Greg Nelson’s – Muay Thai Basics – Preview 01
- Greg Nelson’s Clinch 3 – 4
- Half Guard Submissions
- Happy Birthday Erik Paulson!
- Heavyweight contenders Josh Barnett, Ben Rothwell face off at UFC on FOX 18
- Holidays With The Paulsons
- Jacob “Lil Badger” Rosales Bellator MMA Debut
- Jacob Volkmann
- James Wilks Interview
- James Wilks wins TUF Welterweight Division
- Josh Barnett – Affliction Banned 2008
- Josh Barnett – Strikeforce Heavyweight 9/10 – Post-Sergei Kharitonov – SHOWTIME
- Josh Barnett – Strong As Titanium
- Leg Locks – Standing vs. Ground
- Long Distance vs. Sprinting For Fight Training
- Master Class With Sensei Erik Paulson – November 14, 2020
- Minnesota Martial Arts
- MMA Ground & Pound Punching
- MMA Origins: Erik Paulson, Shooto’s Forgotten Champion
- MMA Pros predict UFC 129: St-Pierre vs. Shields
- Motion Masters Now Available!
- Neck Clearing – Free Lesson
- Never Be Late To Practice At CSW!
- New 2 DVD Set – Greg Nelson’s Muay Thai Fundamentals
- New Course – 1999 Class – Boxing Works
- New Course – Arm Bar Workshop – 2019
- New Course – Energy Drills
- New Course – Seminar – 2019 – Nubreed
- New Course: Attacks From Lower Body Control
- New Course: BJJ Seminar 2021
- New Course: CDP – November 2021
- New Course: Combat Athletix
- New Course: CSW 2021 World Conference
- New Course: CSW 2022 World Conference
- New Course: CSW BJJ | Submission Grappling Camp
- New Course: Ground Positions, Transitions & Control
- New Course: Kick Catches – Takedowns – Submissions
- New Course: Killer Keylocks
- New Course: MMA Mistakes
- New Course: Triangle Attacks
- New Free Lesson: Wind & Grind
- New Years Day With Erik
- Paulson on Lesnar
- Power Submissions
- Pro Fighter – CSW Instructor – Ben Jones
- R.I.P. Billy Robinson
- Rolled Up Episode 30: Evolution through Diversification with Erik Paulson
- Rough And Tumble
- Sean Sherk & James Cook Drill Boxing for UFC 98
- Stephan Kesting’s High Percentage Leg Locks
- STXKICKBOXING – Elbows & Knees – DVD and HD Download
- STXKICKBOXING DVDs Now Available!
- STXKICKBOXING Heavy Bag Drills
- The “Write” Way to Train
- The CSW Fighter Camp Was A Great Success!
- The new filming begins!
- The Pugilists
- The Ultimate Fighter (TUF) 13: Introducing Team Brock Lesnar
- UFC Strikeforce – September 2011
- Undefeated heavyweight Jack May fight feature for UFC debut against Derek Lewis at UFC on FOX
- Veteran of the Day – Pat Tray
- VT-1 Gym Interview with Greg Nelson from Minnesota Martial Arts Academy
- Wall Defense
- What has Matt Mitrione learned from Josh Barnett & Erik Paulson at CSW?
- Wrestling for MMA
Fights
- 2015-06-02 CSW Podcast – Alan Baker – Bob Burgee
- 2015-12-02 – Victor Henry Interview
- 2016-09-05 – CSW News
- 3 Guard Pass Leg Attacks
- 7 Counters To A Right Cross
- All American Moments In MMA
- An Introduction to Wing Chun for MMA & Self Defense
- August 10, 2014 – Congratulations to CSW’s Josh Barnett On His Big Win At Metamoris 4!
- BCNMA.COM- Interview with Greg Nelson June, 2008
- Behind The Scenes – Fight Predictions – UFC 129
- Bellator 170
- Bob’s Zoom Setup
- Book: Rough & Tumble – Now In Stock
- Brock Is Back
- Brock Lesnar – Training Muay Thai
- Brock Lesnar Grappling / Submissions
- Brock Lesnar Training For UFC 100
- Brock Lesnar Training For UFC 100 – Striking
- Brock Lesnar’s Status
- Brock Solid – Lesnar TKOs Mir in Two in UFC 100 Main Event
- Building Lesson Plans
- Catch Wrestling Seminar With “The Warmaster” – Josh Barnett – Saturday – June 14, 2014 – CSW Headquarters
- Clinch 5 – The Sources – Trailer 1
- Coach Development Program – August 2017
- Cognitive Kali – Paul McCarthy – TEDxUCLA
- Congrats Brown Belt 1 Gold Medalist – Bryan Cavecilla
- Course Update – Best Defense – Volume 2 – Escapes From Positions – Part 1
- Course Update – Best Defense – Volume 3 – Escapes From Positions – Part 2
- Course Update – Best Defense – Volume 4 – Counters To Finishing Holds – Part 1
- Course Update – Best Defense – Volume 5 – Counters To Finishing Holds – Part 2
- Course Update – CSBJJ – De La Riva Guard
- Course Update – Motion Master – Module 2
- Course Update – Vintage Class – Module 2 – Shooto – 2000 – Inosanto Academy
- Course Update: CDP – August 2021 Day 1
- Course Update: CDP – August 2021 Day 2
- Course Update: CDP – August 2021 Day 3
- Course Update: CSW 2022 World Conference – Session 3
- Course Update: CSW 2022 World Conference – Session 4
- Course Update: CSW 2022 World Conference – Session 6
- Course Update: CSW 2022 World Conference – Session 7
- Course Update: CSW 2022 World Conference – Session 8
- Course Update: CSW 2023 World Conference – Day 3 – Now Available!
- Course Update: CSW 2023 World Conference – Day 4 – Now Available
- Course Update: CSW BJJ | Submission Grappling Camp – Session 2 – Erik Paulson
- Course Updated: CSW 2023 World Conference – Day 2 – Now Available!
- Course Updates: CDP – August 2022 – Day 1 (Affiliates Only)
- Course Updates: CDP – August 2022 – Day 3 (Affiliates Only)
- Course Updates: CDP – August 2022 – Day 2 (Affiliates Only)
- Course Updates: CSW 2023 World Conference – Day 1 – Now Available!
- CSBJJ – Blue To Purple – Knee On Belly Defense
- CSBJJ – Blue To Purple – Open Guard Passes
- CSBJJ Blue To Purple Curriculum Now Available!
- CSBJJ Class – Chokes & Sweeps
- CSBJJ Course Update – Blue To Purple Curriculum
- CSW 2009 Camp – 4 DVD Set – Now Available
- CSW 2010 Camp – 6 DVD Set
- CSW 2011 Camp – 4 DVD Set
- CSW 2011 Camp Trailer 01
- CSW 2012 Camp – 4 DVD Set
- CSW 2014 World Conference
- CSW 2015 World Conference – 4 DVD Set
- CSW 2016 World Conference – DVD and HD Download
- CSW 2017 World Conference – DVD and HD Download
- CSW 2018 World Conference – DVD and HD Download
- CSW Affiliates Podcast – February 05, 2020 – Wednesday
- CSW Camo Shirts Now Available
- CSW Camp 2009 DVDs Coming Soon!
- CSW Camp 2012 – Day 1
- CSW Camp 2012 – Day 2
- CSW Camp 2012 – Day 3
- CSW Camp 2012 – Day 4
- CSW East Coast Mini Camp Photos
- CSW Foundations Now Available For Download
- CSW Game Development Download
- CSW Headquarters: Congrats Coach Trent Meaux!!!
- CSW Podcast – August 1, 2013
- CSW Podcast – February 10, 2015
- CSW Social Hour
- CSW Student Level 6 – 10 – Preview 1
- CSW Student Level 6 – 10 Now Available as HD Download
- CSW Student Levels 6 – 10 – Preview 2
- CSW: Sensei Erik featured on Sherdog
- CSWP – 001 – CSW Podcast – Designing Workouts – Structured Training
- CSWP – 002 – CSW Podcast – Greg Nelson
- CSWP – 003 – CSW Podcast – Rigan Machado
- CSWP – 004 – CSW Podcast – Bob Carver
- CSWP – 007 – CSW Podcast – Erik Paulson
- CSWP – 008 – CSW Podcast – Iris Matthews
- CSWP – 009 – CSW Podcast – Francis Fong
- CSWP – 010 – CSW Podcast – Rick Young
- CSWP – 011 – CSW Podcast – LaVonne Martin
- CSWP – 012 – CSW Podcast – Rick Faye
- CSWP – 013 – CSW Podcast – Erik Paulson
- CSWP – 015 – CSW Podcast – Erik Paulson
- CSWP – 016 – CSW Podcast – Don Garon – Erik Paulson
- CSWP – 017 – CSW Podcast – Nicolas Saignac
- CSWP – 018 – CSW Podcast – Tonya Paulson
- CSWP – 021 – CSW Podcast – Greg Nelson – LaVonne Martin
- CSWP – 022 – CSW Podcast – Erik Paulson – Rick Young
- CSWP – 023 – CSW Podcast – Erik Paulson – Burton Richardson
- CSWP – 025 – CSW Podcast – Erik Paulson – Tonya Paulson
- CSWP – 026 – CSW Podcast – Erik Paulson – Greg Nelson
- CSWP – 028 – CSW Podcast – David Lee – James Evans-Nicolle
- CSWP – 029 – CSW Podcast – Rashad Brown – Kat Riley
- CSWP – 030 – CSW Podcast – Erik Paulson
- CSWP – 031 – CSW Podcast – Mauro Sacchetto – Tony Ligorio
- CSWP – 032 – CSW Podcast – Erik Paulson
- CSWP – 033 – CSW Podcast – Nathan “Carnage” Corbett
- CSWP – 034 – CSW Podcast – Greg Nelson
- CSWP – 035 – CSW Podcast – Allen Chambers – Jesse Briggs
- CSWP – 036 – CSW Podcast – Rick Young
- CSWP – 005 – CSW Podcast – Pedro Sauer
- Daniel Sullivan’s Dirty Boxing Volume 1 – 4
- Erik At Jeff Joslin’s MMA – Hamilton
- Erik Paulson “Silva Has A Good Chance of Meeting Barnett In The Final”
- Erik Paulson Article From Karate Kung Fu Illustrated – February 1997
- Erik Paulson Interview – 2011 Scotland
- Erik Paulson’s Helicopter Series 1
- Erik Paulson’s Neckbreaker – 2 DVD Set
- Fight Hub – Erik Paulson Talks Barnett vs. Mir 2013
- Francisco Rivera feature – UFC 156 fight vs Edwin Figueroa, talks TUF Mexico & late start in MMA
- Free Course Update – MMA Warm Ups
- Free Lesson – Can Opener To Pressure Pass To Toe Hold
- Free Lesson – Sit Out Set Ups
- Free Lesson: 1 – 3 – 2 – Double Leg Takedown
- Free Lesson: 14 Point Cover Drill
- Free Lesson: 3 Takedowns From The Knees
- Free Lesson: 4 Sweeps
- Free Lesson: 5 Count Leg Kick Template
- Free Lesson: 5 Count Leg Kick Template
- Free Lesson: Arce To Razor Lock Double Arm Bar
- Free Lesson: Arm Bar Attacks From Side Control
- Free Lesson: Arm Bars
- Free Lesson: Arm Bars From Guard
- Free Lesson: Arm Drag To Short Choke
- Free Lesson: Arm Triangle From Guard
- Free Lesson: Ball Sweep Series
- Free Lesson: Body Tackle To Ground Positions
- Free Lesson: Bottom Leg Control
- Free Lesson: Box Drill
- Free Lesson: C Grip Toe Hold
- Free Lesson: Calf Slicer From Turtle
- Free Lesson: Catch B Submissions
- Free Lesson: Countering The Crossed Feet Submission From The Back
- Free Lesson: Countering The Underhook
- Free Lesson: Cow Catcher – Armpit Arm Bar – Chicken Wing Submissions
- Free Lesson: Cradle Turn Down
- Free Lesson: Crooked Guard Submission Series
- Free Lesson: Crucifix Sweep
- Free Lesson: CSW Warm Up Drills
- Free Lesson: Defending The Achilles Lock
- Free Lesson: Defending The Bottom Guillotine
- Free Lesson: Disco Splits Arm Bar
- Free Lesson: Dive Roll Toe Hold From Guard Back
- Free Lesson: Drop Tai Otoshi
- Free Lesson: Duck Under Drill
- Free Lesson: Escapes From Chair Mount
- Free Lesson: Escapes From Side Control
- Free Lesson: Fat Man Roll
- Free Lesson: Foot Sweep From 50-50
- Free Lesson: Frankenstein
- Free Lesson: Gi Chokes From Side Control
- Free Lesson: Gogoplata – Arm Bar From Mount
- Free Lesson: Grappling Warm Up Drills
- Free Lesson: Guard Passes – Standing vs. Ground
- Free Lesson: Guard Sweeps
- Free Lesson: Half Stock Finishes From Side Control – Half Guard – Mount
- Free Lesson: Head & Arm To Pillow V Arm Lock
- Free Lesson: Head Control Guard Pull Counter
- Free Lesson: Helicopter To Arm Bar
- Free Lesson: High – Low – High – Double Leg Takedown
- Free Lesson: Hip Heist to Cow Catcher
- Free Lesson: Hip Lock
- Free Lesson: Hooks To Roll
- Free Lesson: Inside Leg Hook To Kimura
- Free Lesson: Iron Chair
- Free Lesson: Jab – Backfist – Backfist
- Free Lesson: Kata Gatame – Close The Gap
- Free Lesson: Keylock From Chicken Wing Fail
- Free Lesson: Kick Catch A
- Free Lesson: Killing The Hooks
- Free Lesson: Kimura From North-South
- Free Lesson: Lazy Boy
- Free Lesson: Leg Attacks To Arm Bars – Near Arm Attacks From Kesa Gatame
- Free Lesson: Leg Slap Sit Out
- Free Lesson: Mount Attack Series
- Free Lesson: Mount Retention To Straight Arm Bar
- Free Lesson: Open Guard Leg Attacks
- Free Lesson: Open Guard Series
- Free Lesson: Overhook Spinning Arm Lock
- Free Lesson: Paper Cutter Choke From Side Control Bottom
- Free Lesson: Pass The Guard To Mount
- Free Lesson: Passing The Active Guard
- Free Lesson: Pin & Pull
- Free Lesson: Quick Kill Mentality
- Free Lesson: Reverse Figure 4 Arm Bar – Triangle – Arm Bar
- Free Lesson: Roll Through Series
- Free Lesson: Rolling With Sensei Paulson – CSBJJ Class – October 4, 2022
- Free Lesson: Sacrifice 50-50
- Free Lesson: Scissor Sweep
- Free Lesson: Seated Arm Drag Counter – Sit To Butterfly Guard
- Free Lesson: Shin On Bicep Attacks
- Free Lesson: Shin On Neck Attacks
- Free Lesson: Shoot – Sprawl – Sit Out
- Free Lesson: Shoulder Control Arm Bar From Guard – Rigan Machado
- Free Lesson: Side Control Attack Series
- Free Lesson: Side Control To Mount
- Free Lesson: Single Leg Options
- Free Lesson: Sit Out – Lower Body Control – North South – Arm Bar
- Free Lesson: Sit Out Counters Sit Out
- Free Lesson: Snag Single
- Free Lesson: Snap – Jam – Double To Jumping Achilles Lock
- Free Lesson: Snap – Spin – Tilt to Straight Arm Bar
- Free Lesson: Snap Down – Short Choke – Bulldog Choke
- Free Lesson: Sprawled Single
- Free Lesson: Stand Ups – Allen Chambers
- Free Lesson: Standing Figure 4 Neck Crank
- Free Lesson: Standing Helicopter Attacks
- Free Lesson: Standing Pass To Helicopter
- Free Lesson: Standing Takedown Counter Attacks
- Free Lesson: Star Drill 1 & 2
- Free Lesson: Step Over Series
- Free Lesson: Straight Arm Bar Counters
- Free Lesson: Straight Arm Locks From Side Control
- Free Lesson: Stupid Choke Attacks From Mount
- Free Lesson: Submissions From Guard
- Free Lesson: Submissions From Sprawl
- Free Lesson: Takedown Defense
- Free Lesson: Takedowns From The Plum
- Free Lesson: The Game Evolved – Motorcycle Grip Straight Arm Bar – The Twisted Sister
- Free Lesson: The Morning Newspaper
- Free Lesson: Throws From Bicep Collar Tie
- Free Lesson: Triangle Arm Bar Variations From Kesa Gatame
- Free Lesson: Triangle Choke From Stretch Guard
- Free Lesson: Triangle Details
- Free Lesson: Triangle Re-Counter
- Free Lesson: Tricep Strike To Kimura
- Free Lesson: Tripod Arm Bar – Razor Lock – Chicken Wing – Straight Arm Bar
- Free Lesson: Tsubo
- Free Lesson: Two On One – Russian Arm Tie – Extra
- Free Lesson: Two Side Twisting Ankle Locks
- Free Lesson: UPA Mechanics
- Free Lesson: Wall Tackle Drill
- Free Lesson: Z Arm Bar
- Free Video: Erik Paulson & Rick Young Demo
- Free Video: Rough & Tumble – The Interview
- Getting Ready for the CSW Camp 2012
- Getting Your Black Belt
- GJJR Episode 38 – Erik Paulson Interview
- Greg Nelson Visits Canada
- Greg Nelson’s – Muay Thai Basics – Preview 01
- Greg Nelson’s Clinch 3 – 4
- Half Guard Submissions
- Happy Birthday Erik Paulson!
- Heavyweight contenders Josh Barnett, Ben Rothwell face off at UFC on FOX 18
- Holidays With The Paulsons
- Jacob “Lil Badger” Rosales Bellator MMA Debut
- Jacob Volkmann
- James Wilks Interview
- James Wilks wins TUF Welterweight Division
- Josh Barnett – Affliction Banned 2008
- Josh Barnett – Strikeforce Heavyweight 9/10 – Post-Sergei Kharitonov – SHOWTIME
- Josh Barnett – Strong As Titanium
- Leg Locks – Standing vs. Ground
- Long Distance vs. Sprinting For Fight Training
- Master Class With Sensei Erik Paulson – November 14, 2020
- Minnesota Martial Arts
- MMA Ground & Pound Punching
- MMA Origins: Erik Paulson, Shooto’s Forgotten Champion
- MMA Pros predict UFC 129: St-Pierre vs. Shields
- Motion Masters Now Available!
- Neck Clearing – Free Lesson
- Never Be Late To Practice At CSW!
- New 2 DVD Set – Greg Nelson’s Muay Thai Fundamentals
- New Course – 1999 Class – Boxing Works
- New Course – Arm Bar Workshop – 2019
- New Course – Energy Drills
- New Course – Seminar – 2019 – Nubreed
- New Course: Attacks From Lower Body Control
- New Course: BJJ Seminar 2021
- New Course: CDP – November 2021
- New Course: Combat Athletix
- New Course: CSW 2021 World Conference
- New Course: CSW 2022 World Conference
- New Course: CSW BJJ | Submission Grappling Camp
- New Course: Ground Positions, Transitions & Control
- New Course: Kick Catches – Takedowns – Submissions
- New Course: Killer Keylocks
- New Course: MMA Mistakes
- New Course: Triangle Attacks
- New Free Lesson: Wind & Grind
- New Years Day With Erik
- Paulson on Lesnar
- Power Submissions
- Pro Fighter – CSW Instructor – Ben Jones
- R.I.P. Billy Robinson
- Rolled Up Episode 30: Evolution through Diversification with Erik Paulson
- Rough And Tumble
- Sean Sherk & James Cook Drill Boxing for UFC 98
- Stephan Kesting’s High Percentage Leg Locks
- STXKICKBOXING – Elbows & Knees – DVD and HD Download
- STXKICKBOXING DVDs Now Available!
- STXKICKBOXING Heavy Bag Drills
- The “Write” Way to Train
- The CSW Fighter Camp Was A Great Success!
- The new filming begins!
- The Pugilists
- The Ultimate Fighter (TUF) 13: Introducing Team Brock Lesnar
- UFC Strikeforce – September 2011
- Undefeated heavyweight Jack May fight feature for UFC debut against Derek Lewis at UFC on FOX
- Veteran of the Day – Pat Tray
- VT-1 Gym Interview with Greg Nelson from Minnesota Martial Arts Academy
- Wall Defense
- What has Matt Mitrione learned from Josh Barnett & Erik Paulson at CSW?
- Wrestling for MMA
Photo Galleries
- 2015-06-02 CSW Podcast – Alan Baker – Bob Burgee
- 2015-12-02 – Victor Henry Interview
- 2016-09-05 – CSW News
- 3 Guard Pass Leg Attacks
- 7 Counters To A Right Cross
- All American Moments In MMA
- An Introduction to Wing Chun for MMA & Self Defense
- August 10, 2014 – Congratulations to CSW’s Josh Barnett On His Big Win At Metamoris 4!
- BCNMA.COM- Interview with Greg Nelson June, 2008
- Behind The Scenes – Fight Predictions – UFC 129
- Bellator 170
- Bob’s Zoom Setup
- Book: Rough & Tumble – Now In Stock
- Brock Is Back
- Brock Lesnar – Training Muay Thai
- Brock Lesnar Grappling / Submissions
- Brock Lesnar Training For UFC 100
- Brock Lesnar Training For UFC 100 – Striking
- Brock Lesnar’s Status
- Brock Solid – Lesnar TKOs Mir in Two in UFC 100 Main Event
- Building Lesson Plans
- Catch Wrestling Seminar With “The Warmaster” – Josh Barnett – Saturday – June 14, 2014 – CSW Headquarters
- Clinch 5 – The Sources – Trailer 1
- Coach Development Program – August 2017
- Cognitive Kali – Paul McCarthy – TEDxUCLA
- Congrats Brown Belt 1 Gold Medalist – Bryan Cavecilla
- Course Update – Best Defense – Volume 2 – Escapes From Positions – Part 1
- Course Update – Best Defense – Volume 3 – Escapes From Positions – Part 2
- Course Update – Best Defense – Volume 4 – Counters To Finishing Holds – Part 1
- Course Update – Best Defense – Volume 5 – Counters To Finishing Holds – Part 2
- Course Update – CSBJJ – De La Riva Guard
- Course Update – Motion Master – Module 2
- Course Update – Vintage Class – Module 2 – Shooto – 2000 – Inosanto Academy
- Course Update: CDP – August 2021 Day 1
- Course Update: CDP – August 2021 Day 2
- Course Update: CDP – August 2021 Day 3
- Course Update: CSW 2022 World Conference – Session 3
- Course Update: CSW 2022 World Conference – Session 4
- Course Update: CSW 2022 World Conference – Session 6
- Course Update: CSW 2022 World Conference – Session 7
- Course Update: CSW 2022 World Conference – Session 8
- Course Update: CSW 2023 World Conference – Day 3 – Now Available!
- Course Update: CSW 2023 World Conference – Day 4 – Now Available
- Course Update: CSW BJJ | Submission Grappling Camp – Session 2 – Erik Paulson
- Course Updated: CSW 2023 World Conference – Day 2 – Now Available!
- Course Updates: CDP – August 2022 – Day 1 (Affiliates Only)
- Course Updates: CDP – August 2022 – Day 3 (Affiliates Only)
- Course Updates: CDP – August 2022 – Day 2 (Affiliates Only)
- Course Updates: CSW 2023 World Conference – Day 1 – Now Available!
- CSBJJ – Blue To Purple – Knee On Belly Defense
- CSBJJ – Blue To Purple – Open Guard Passes
- CSBJJ Blue To Purple Curriculum Now Available!
- CSBJJ Class – Chokes & Sweeps
- CSBJJ Course Update – Blue To Purple Curriculum
- CSW 2009 Camp – 4 DVD Set – Now Available
- CSW 2010 Camp – 6 DVD Set
- CSW 2011 Camp – 4 DVD Set
- CSW 2011 Camp Trailer 01
- CSW 2012 Camp – 4 DVD Set
- CSW 2014 World Conference
- CSW 2015 World Conference – 4 DVD Set
- CSW 2016 World Conference – DVD and HD Download
- CSW 2017 World Conference – DVD and HD Download
- CSW 2018 World Conference – DVD and HD Download
- CSW Affiliates Podcast – February 05, 2020 – Wednesday
- CSW Camo Shirts Now Available
- CSW Camp 2009 DVDs Coming Soon!
- CSW Camp 2012 – Day 1
- CSW Camp 2012 – Day 2
- CSW Camp 2012 – Day 3
- CSW Camp 2012 – Day 4
- CSW East Coast Mini Camp Photos
- CSW Foundations Now Available For Download
- CSW Game Development Download
- CSW Headquarters: Congrats Coach Trent Meaux!!!
- CSW Podcast – August 1, 2013
- CSW Podcast – February 10, 2015
- CSW Social Hour
- CSW Student Level 6 – 10 – Preview 1
- CSW Student Level 6 – 10 Now Available as HD Download
- CSW Student Levels 6 – 10 – Preview 2
- CSW: Sensei Erik featured on Sherdog
- CSWP – 001 – CSW Podcast – Designing Workouts – Structured Training
- CSWP – 002 – CSW Podcast – Greg Nelson
- CSWP – 003 – CSW Podcast – Rigan Machado
- CSWP – 004 – CSW Podcast – Bob Carver
- CSWP – 007 – CSW Podcast – Erik Paulson
- CSWP – 008 – CSW Podcast – Iris Matthews
- CSWP – 009 – CSW Podcast – Francis Fong
- CSWP – 010 – CSW Podcast – Rick Young
- CSWP – 011 – CSW Podcast – LaVonne Martin
- CSWP – 012 – CSW Podcast – Rick Faye
- CSWP – 013 – CSW Podcast – Erik Paulson
- CSWP – 015 – CSW Podcast – Erik Paulson
- CSWP – 016 – CSW Podcast – Don Garon – Erik Paulson
- CSWP – 017 – CSW Podcast – Nicolas Saignac
- CSWP – 018 – CSW Podcast – Tonya Paulson
- CSWP – 021 – CSW Podcast – Greg Nelson – LaVonne Martin
- CSWP – 022 – CSW Podcast – Erik Paulson – Rick Young
- CSWP – 023 – CSW Podcast – Erik Paulson – Burton Richardson
- CSWP – 025 – CSW Podcast – Erik Paulson – Tonya Paulson
- CSWP – 026 – CSW Podcast – Erik Paulson – Greg Nelson
- CSWP – 028 – CSW Podcast – David Lee – James Evans-Nicolle
- CSWP – 029 – CSW Podcast – Rashad Brown – Kat Riley
- CSWP – 030 – CSW Podcast – Erik Paulson
- CSWP – 031 – CSW Podcast – Mauro Sacchetto – Tony Ligorio
- CSWP – 032 – CSW Podcast – Erik Paulson
- CSWP – 033 – CSW Podcast – Nathan “Carnage” Corbett
- CSWP – 034 – CSW Podcast – Greg Nelson
- CSWP – 035 – CSW Podcast – Allen Chambers – Jesse Briggs
- CSWP – 036 – CSW Podcast – Rick Young
- CSWP – 005 – CSW Podcast – Pedro Sauer
- Daniel Sullivan’s Dirty Boxing Volume 1 – 4
- Erik At Jeff Joslin’s MMA – Hamilton
- Erik Paulson “Silva Has A Good Chance of Meeting Barnett In The Final”
- Erik Paulson Article From Karate Kung Fu Illustrated – February 1997
- Erik Paulson Interview – 2011 Scotland
- Erik Paulson’s Helicopter Series 1
- Erik Paulson’s Neckbreaker – 2 DVD Set
- Fight Hub – Erik Paulson Talks Barnett vs. Mir 2013
- Francisco Rivera feature – UFC 156 fight vs Edwin Figueroa, talks TUF Mexico & late start in MMA
- Free Course Update – MMA Warm Ups
- Free Lesson – Can Opener To Pressure Pass To Toe Hold
- Free Lesson – Sit Out Set Ups
- Free Lesson: 1 – 3 – 2 – Double Leg Takedown
- Free Lesson: 14 Point Cover Drill
- Free Lesson: 3 Takedowns From The Knees
- Free Lesson: 4 Sweeps
- Free Lesson: 5 Count Leg Kick Template
- Free Lesson: 5 Count Leg Kick Template
- Free Lesson: Arce To Razor Lock Double Arm Bar
- Free Lesson: Arm Bar Attacks From Side Control
- Free Lesson: Arm Bars
- Free Lesson: Arm Bars From Guard
- Free Lesson: Arm Drag To Short Choke
- Free Lesson: Arm Triangle From Guard
- Free Lesson: Ball Sweep Series
- Free Lesson: Body Tackle To Ground Positions
- Free Lesson: Bottom Leg Control
- Free Lesson: Box Drill
- Free Lesson: C Grip Toe Hold
- Free Lesson: Calf Slicer From Turtle
- Free Lesson: Catch B Submissions
- Free Lesson: Countering The Crossed Feet Submission From The Back
- Free Lesson: Countering The Underhook
- Free Lesson: Cow Catcher – Armpit Arm Bar – Chicken Wing Submissions
- Free Lesson: Cradle Turn Down
- Free Lesson: Crooked Guard Submission Series
- Free Lesson: Crucifix Sweep
- Free Lesson: CSW Warm Up Drills
- Free Lesson: Defending The Achilles Lock
- Free Lesson: Defending The Bottom Guillotine
- Free Lesson: Disco Splits Arm Bar
- Free Lesson: Dive Roll Toe Hold From Guard Back
- Free Lesson: Drop Tai Otoshi
- Free Lesson: Duck Under Drill
- Free Lesson: Escapes From Chair Mount
- Free Lesson: Escapes From Side Control
- Free Lesson: Fat Man Roll
- Free Lesson: Foot Sweep From 50-50
- Free Lesson: Frankenstein
- Free Lesson: Gi Chokes From Side Control
- Free Lesson: Gogoplata – Arm Bar From Mount
- Free Lesson: Grappling Warm Up Drills
- Free Lesson: Guard Passes – Standing vs. Ground
- Free Lesson: Guard Sweeps
- Free Lesson: Half Stock Finishes From Side Control – Half Guard – Mount
- Free Lesson: Head & Arm To Pillow V Arm Lock
- Free Lesson: Head Control Guard Pull Counter
- Free Lesson: Helicopter To Arm Bar
- Free Lesson: High – Low – High – Double Leg Takedown
- Free Lesson: Hip Heist to Cow Catcher
- Free Lesson: Hip Lock
- Free Lesson: Hooks To Roll
- Free Lesson: Inside Leg Hook To Kimura
- Free Lesson: Iron Chair
- Free Lesson: Jab – Backfist – Backfist
- Free Lesson: Kata Gatame – Close The Gap
- Free Lesson: Keylock From Chicken Wing Fail
- Free Lesson: Kick Catch A
- Free Lesson: Killing The Hooks
- Free Lesson: Kimura From North-South
- Free Lesson: Lazy Boy
- Free Lesson: Leg Attacks To Arm Bars – Near Arm Attacks From Kesa Gatame
- Free Lesson: Leg Slap Sit Out
- Free Lesson: Mount Attack Series
- Free Lesson: Mount Retention To Straight Arm Bar
- Free Lesson: Open Guard Leg Attacks
- Free Lesson: Open Guard Series
- Free Lesson: Overhook Spinning Arm Lock
- Free Lesson: Paper Cutter Choke From Side Control Bottom
- Free Lesson: Pass The Guard To Mount
- Free Lesson: Passing The Active Guard
- Free Lesson: Pin & Pull
- Free Lesson: Quick Kill Mentality
- Free Lesson: Reverse Figure 4 Arm Bar – Triangle – Arm Bar
- Free Lesson: Roll Through Series
- Free Lesson: Rolling With Sensei Paulson – CSBJJ Class – October 4, 2022
- Free Lesson: Sacrifice 50-50
- Free Lesson: Scissor Sweep
- Free Lesson: Seated Arm Drag Counter – Sit To Butterfly Guard
- Free Lesson: Shin On Bicep Attacks
- Free Lesson: Shin On Neck Attacks
- Free Lesson: Shoot – Sprawl – Sit Out
- Free Lesson: Shoulder Control Arm Bar From Guard – Rigan Machado
- Free Lesson: Side Control Attack Series
- Free Lesson: Side Control To Mount
- Free Lesson: Single Leg Options
- Free Lesson: Sit Out – Lower Body Control – North South – Arm Bar
- Free Lesson: Sit Out Counters Sit Out
- Free Lesson: Snag Single
- Free Lesson: Snap – Jam – Double To Jumping Achilles Lock
- Free Lesson: Snap – Spin – Tilt to Straight Arm Bar
- Free Lesson: Snap Down – Short Choke – Bulldog Choke
- Free Lesson: Sprawled Single
- Free Lesson: Stand Ups – Allen Chambers
- Free Lesson: Standing Figure 4 Neck Crank
- Free Lesson: Standing Helicopter Attacks
- Free Lesson: Standing Pass To Helicopter
- Free Lesson: Standing Takedown Counter Attacks
- Free Lesson: Star Drill 1 & 2
- Free Lesson: Step Over Series
- Free Lesson: Straight Arm Bar Counters
- Free Lesson: Straight Arm Locks From Side Control
- Free Lesson: Stupid Choke Attacks From Mount
- Free Lesson: Submissions From Guard
- Free Lesson: Submissions From Sprawl
- Free Lesson: Takedown Defense
- Free Lesson: Takedowns From The Plum
- Free Lesson: The Game Evolved – Motorcycle Grip Straight Arm Bar – The Twisted Sister
- Free Lesson: The Morning Newspaper
- Free Lesson: Throws From Bicep Collar Tie
- Free Lesson: Triangle Arm Bar Variations From Kesa Gatame
- Free Lesson: Triangle Choke From Stretch Guard
- Free Lesson: Triangle Details
- Free Lesson: Triangle Re-Counter
- Free Lesson: Tricep Strike To Kimura
- Free Lesson: Tripod Arm Bar – Razor Lock – Chicken Wing – Straight Arm Bar
- Free Lesson: Tsubo
- Free Lesson: Two On One – Russian Arm Tie – Extra
- Free Lesson: Two Side Twisting Ankle Locks
- Free Lesson: UPA Mechanics
- Free Lesson: Wall Tackle Drill
- Free Lesson: Z Arm Bar
- Free Video: Erik Paulson & Rick Young Demo
- Free Video: Rough & Tumble – The Interview
- Getting Ready for the CSW Camp 2012
- Getting Your Black Belt
- GJJR Episode 38 – Erik Paulson Interview
- Greg Nelson Visits Canada
- Greg Nelson’s – Muay Thai Basics – Preview 01
- Greg Nelson’s Clinch 3 – 4
- Half Guard Submissions
- Happy Birthday Erik Paulson!
- Heavyweight contenders Josh Barnett, Ben Rothwell face off at UFC on FOX 18
- Holidays With The Paulsons
- Jacob “Lil Badger” Rosales Bellator MMA Debut
- Jacob Volkmann
- James Wilks Interview
- James Wilks wins TUF Welterweight Division
- Josh Barnett – Affliction Banned 2008
- Josh Barnett – Strikeforce Heavyweight 9/10 – Post-Sergei Kharitonov – SHOWTIME
- Josh Barnett – Strong As Titanium
- Leg Locks – Standing vs. Ground
- Long Distance vs. Sprinting For Fight Training
- Master Class With Sensei Erik Paulson – November 14, 2020
- Minnesota Martial Arts
- MMA Ground & Pound Punching
- MMA Origins: Erik Paulson, Shooto’s Forgotten Champion
- MMA Pros predict UFC 129: St-Pierre vs. Shields
- Motion Masters Now Available!
- Neck Clearing – Free Lesson
- Never Be Late To Practice At CSW!
- New 2 DVD Set – Greg Nelson’s Muay Thai Fundamentals
- New Course – 1999 Class – Boxing Works
- New Course – Arm Bar Workshop – 2019
- New Course – Energy Drills
- New Course – Seminar – 2019 – Nubreed
- New Course: Attacks From Lower Body Control
- New Course: BJJ Seminar 2021
- New Course: CDP – November 2021
- New Course: Combat Athletix
- New Course: CSW 2021 World Conference
- New Course: CSW 2022 World Conference
- New Course: CSW BJJ | Submission Grappling Camp
- New Course: Ground Positions, Transitions & Control
- New Course: Kick Catches – Takedowns – Submissions
- New Course: Killer Keylocks
- New Course: MMA Mistakes
- New Course: Triangle Attacks
- New Free Lesson: Wind & Grind
- New Years Day With Erik
- Paulson on Lesnar
- Power Submissions
- Pro Fighter – CSW Instructor – Ben Jones
- R.I.P. Billy Robinson
- Rolled Up Episode 30: Evolution through Diversification with Erik Paulson
- Rough And Tumble
- Sean Sherk & James Cook Drill Boxing for UFC 98
- Stephan Kesting’s High Percentage Leg Locks
- STXKICKBOXING – Elbows & Knees – DVD and HD Download
- STXKICKBOXING DVDs Now Available!
- STXKICKBOXING Heavy Bag Drills
- The “Write” Way to Train
- The CSW Fighter Camp Was A Great Success!
- The new filming begins!
- The Pugilists
- The Ultimate Fighter (TUF) 13: Introducing Team Brock Lesnar
- UFC Strikeforce – September 2011
- Undefeated heavyweight Jack May fight feature for UFC debut against Derek Lewis at UFC on FOX
- Veteran of the Day – Pat Tray
- VT-1 Gym Interview with Greg Nelson from Minnesota Martial Arts Academy
- Wall Defense
- What has Matt Mitrione learned from Josh Barnett & Erik Paulson at CSW?
- Wrestling for MMA