Topics:
Morning routines
Getting good sleep, reducing exposure to light for better sleep
Class scheduling at The Academy
How to train new students
Self defense training
Realistic weaponry training
Positive attitude, empathy, and outlook on life after surviving cancer
Good work habits and generating energy
Remembering the Smokey Mountain Camps from the 80’s
Early days with Rickson Gracie & Erik Paulson
Greg’s time with Dave Leitch, Chad Stahelski, Damon Caro, and how they got into movie stunts and directing
John Wick, Deadpool 2, Atomic Blonde, Hobbs & Shaw
Greg Nelson MMA Online University: https://gregnelsonmma.com
High Performance Habits, Brendon Burchard: https://brendon.com/
Atomic Habits, James Clear: https://jamesclear.com/atomic-habits
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