Erik Paulson's CSW Professional Coach Association & Online Training
Guys, no matter what kind of training you are doing today, make sure you taking care of your body afterwards. Here are a few tips?
* Enzymes – empty stomach right after training for repair
* Salt bath – epsom salt, use half the box and soak 15 min. before bed
* Multi Supplement – VIBE by Eniva is a great liquid to go straight into your blood stream and help repair quickly.
* Cleanse – Mag07, great ozone detoxifier to get your body free of old debris from dying tissue.
* Meditation – spend time alone and clear your mind, 5-10 min a day
For more info: firstname.lastname@example.org
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