Unit 1 |
CSW 2012 Camp 01 - 01 - Intro |
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Unit 2 |
CSW 2012 Camp 01 - 02 - Jab Catch Drill |
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Unit 3 |
CSW 2012 Camp 01 - 03 - Jab Catch Drill 2 |
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Unit 4 |
CSW 2012 Camp 01 - 04 - Blitz: Uppercut Hook |
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Unit 5 |
CSW 2012 Camp 01 - 05 - Kickboxing Sparring |
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Unit 6 |
CSW 2012 Camp 01 - 06 - Roll To Armbar From Kneeling |
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Unit 7 |
CSW 2012 Camp 01 - 07 - Back Roll To Mount |
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Unit 8 |
CSW 2012 Camp 01 - 08 - Gator Roll To Side Control |
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Unit 9 |
CSW 2012 Camp 01 - 09 - Quarter Position To Side Control |
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Unit 10 |
CSW 2012 Camp 01 - 10 - Sneaky Armbar |
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Unit 11 |
CSW 2012 Camp 01 - 11 - Armpit Americana |
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Unit 12 |
CSW 2012 Camp 01 - 12 - Review |
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Unit 13 |
CSW 2012 Camp 01 - 13 - Back Roll To Mount |
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Unit 14 |
CSW 2012 Camp 01 - 14 - Side Roll To Side Control |
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Unit 15 |
CSW 2012 Camp 01 - 15 - Quarter Position Dive Roll |
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Unit 16 |
CSW 2012 Camp 01 - 16 - Sneaky Armbar Review |
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Unit 17 |
CSW 2012 Camp 01 - 17 - Armpit Americana Review |
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Unit 18 |
CSW 2012 Camp 01 - 18 - Tips For Standing vs. Ground |
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Unit 19 |
CSW 2012 Camp 01 - 19 - Countering The Standing Guard Pass |
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Unit 20 |
CSW 2012 Camp 01 - 20 - Arm In Choke From The Back |
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Unit 21 |
CSW 2012 Camp 01 - 21 - End Credits |
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Unit 1 |
CSW 2012 Camp 02 - 01 - Intro |
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Unit 2 |
CSW 2012 Camp 02 - 02 - Hand Fighting |
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Unit 3 |
CSW 2012 Camp 02 - 03 - Leg Template On The Ground |
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Unit 4 |
CSW 2012 Camp 02 - 04 - Flat Half Guard Sweeps |
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Unit 5 |
CSW 2012 Camp 02 - 05 - Butterfly Guard Sweeps |
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Unit 6 |
CSW 2012 Camp 02 - 06 - Half Mount Fist Choke |
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Unit 7 |
CSW 2012 Camp 02 - 07 - Overhook - 2 On 1 Half Guard Sweep |
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Unit 8 |
CSW 2012 Camp 02 - 08 - Double Overhook - Half Guard Scissor Sweep |
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Unit 9 |
CSW 2012 Camp 02 - 09 - Knee Slide Half Guard Pass |
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Unit 10 |
CSW 2012 Camp 02 - 10 - Half Guard - Triangle & Omo Plata Straight Armbar |
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Unit 11 |
CSW 2012 Camp 02 - 11 - Headbutt - 2 Uppercuts - 2 Elbows - Knee |
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Unit 12 |
CSW 2012 Camp 02 - 12 - 2 Uppercuts - 2 Elbows - Knee |
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Unit 13 |
CSW 2012 Camp 02 - 13 - 7 Attacks Off The Split Entry |
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Unit 14 |
CSW 2012 Camp 02 - 14 - Cross - Uppercut - Cross - Knee |
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Unit 15 |
CSW 2012 Camp 02 - 15 - 3 Rear Kick Shield Combos |
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Unit 16 |
CSW 2012 Camp 02 - 16 - Slip The Cross - Liver Shot - Kick |
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Unit 17 |
CSW 2012 Camp 02 - 17 - Clinch - Overhook - Underhook - Off Balance |
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Unit 18 |
CSW 2012 Camp 02 - 18 - Outside Shield Sweep |
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Unit 19 |
CSW 2012 Camp 02 - 19 - Clinch Inside Sweep |
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Unit 20 |
CSW 2012 Camp 02 - 20 - Clinch Outside Lift Sweep |
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Unit 21 |
CSW 2012 Camp 02 - 21 - Lead Kick Catch Sweeps |
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Unit 22 |
CSW 2012 Camp 02 - 22 - Clinch Knee Tap Sweeps |
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Unit 23 |
CSW 2012 Camp 02 - 23 - Cut Throws |
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Unit 24 |
CSW 2012 Camp 02 - 24 - End Credits |
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Unit 1 |
CSW 2012 Camp 03 - 01 - Intro |
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Unit 2 |
CSW 2012 Camp 03 - 02 - Massage Improves Recovery |
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Unit 3 |
CSW 2012 Camp 03 - 03 - Steering Wheel Duck Under |
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Unit 4 |
CSW 2012 Camp 03 - 04 - 4 Sector Arm Drag |
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Unit 5 |
CSW 2012 Camp 03 - 05 - Double Leg Setup |
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Unit 6 |
CSW 2012 Camp 03 - 06 - Single Leg Setup |
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Unit 7 |
CSW 2012 Camp 03 - 07 - High Crotch |
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Unit 8 |
CSW 2012 Camp 03 - 08 - High Crotch to Single or Double |
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Unit 9 |
CSW 2012 Camp 03 - 09 - Cross Step |
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Unit 10 |
CSW 2012 Camp 03 - 10 - Drop Seo Nage |
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Unit 11 |
CSW 2012 Camp 03 - 11 - Drop Seo Nage Counters Jab Cross |
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Unit 12 |
CSW 2012 Camp 03 - 12 - Overhook Hanging Arm Throw |
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Unit 13 |
CSW 2012 Camp 03 - 13 - Underhook Hanging Arm Throw |
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Unit 14 |
CSW 2012 Camp 03 - 14 - Fake Throw to Inside Trip |
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Unit 15 |
CSW 2012 Camp 03 - 15 - Body Lock Knee Tap |
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Unit 16 |
CSW 2012 Camp 03 - 16 - Body Lock to Inside Trip |
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Unit 17 |
CSW 2012 Camp 03 - 17 - Inside Trip to Leg Locks |
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Unit 18 |
CSW 2012 Camp 03 - 18 - Drop Corner Turn Takedown |
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Unit 19 |
CSW 2012 Camp 03 - 19 - Shoot Re-Shoot |
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Unit 20 |
CSW 2012 Camp 03 - 20 - Shoot Counter Shoot |
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Unit 21 |
CSW 2012 Camp 03 - 21 - Shoot Stand Up Shoot |
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Unit 22 |
CSW 2012 Camp 03 - 22 - Hands On |
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Unit 23 |
CSW 2012 Camp 03 - 23 - Tip - Train To Your Level |
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Unit 24 |
CSW 2012 Camp 03 - 24 - Evade The Jab With Footwork |
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Unit 25 |
CSW 2012 Camp 03 - 25 - Evade The Jab With Head Movement |
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Unit 26 |
CSW 2012 Camp 03 - 26 - Evade Jab Cross With Footwork & Head Movement |
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Unit 27 |
CSW 2012 Camp 03 - 27 - Evasion & Counter Punching |
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Unit 28 |
CSW 2012 Camp 03 - 28 - Evasion & Counter Kicking |
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Unit 29 |
CSW 2012 Camp 03 - 29 - Punch Kick - Evade - Kick Punch |
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Unit 30 |
CSW 2012 Camp 03 - 30 - Chasse |
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Unit 31 |
CSW 2012 Camp 03 - 31 - Chasse Counters |
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Unit 32 |
CSW 2012 Camp 03 - 32 - Sparring - Tool Development |
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Unit 33 |
CSW 2012 Camp 03 - 33 - STX Goals |
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Unit 34 |
CSW 2012 Camp 03 - 34 - Tip - Striking Strategy |
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Unit 35 |
CSW 2012 Camp 03 - 35 - End Credits |
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Unit 1 |
CSW 2012 Camp 04 - 01 - Intro |
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Unit 2 |
CSW 2012 Camp 04 - 02 - Staying Grounded |
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Unit 3 |
CSW 2012 Camp 04 - 03 - Shadow Side To Side |
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Unit 4 |
CSW 2012 Camp 04 - 04 - Shadow Four Corners |
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Unit 5 |
CSW 2012 Camp 04 - 05 - Bull Fighter |
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Unit 6 |
CSW 2012 Camp 04 - 06 - Walking Evasion |
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Unit 7 |
CSW 2012 Camp 04 - 07 - Female Lateral Circle |
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Unit 8 |
CSW 2012 Camp 04 - 08 - Stop Pass |
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Unit 9 |
CSW 2012 Camp 04 - 09 - Half Moon Pass |
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Unit 10 |
CSW 2012 Camp 04 - 10 - Punch Pass |
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Unit 11 |
CSW 2012 Camp 04 - 11 - Leg Catch Shadow Boxing |
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Unit 12 |
CSW 2012 Camp 04 - 12 - Slap Kick Variations |
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Unit 13 |
CSW 2012 Camp 04 - 13 - Pyramid Reps |
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Unit 14 |
CSW 2012 Camp 04 - 14 - Jab Lead Switch Kick |
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Unit 15 |
CSW 2012 Camp 04 - 15 - Lead Round Kick Jab |
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Unit 16 |
CSW 2012 Camp 04 - 16 - Low High Round Kick |
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Unit 17 |
CSW 2012 Camp 04 - 17 - Teep Counter 8 Combo |
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Unit 18 |
CSW 2012 Camp 04 - 18 - Hit Cover Series |
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Unit 19 |
CSW 2012 Camp 04 - 19 - Sparring Rules |
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Unit 20 |
CSW 2012 Camp 04 - 20 - Sit Out |
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Unit 21 |
CSW 2012 Camp 04 - 21 - Elbow Clamp Down |
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Unit 22 |
CSW 2012 Camp 04 - 22 - Armbars Knees |
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Unit 23 |
CSW 2012 Camp 04 - 23 - Anaconda Series |
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Unit 24 |
CSW 2012 Camp 04 - 24 - Headlock Series |
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Unit 25 |
CSW 2012 Camp 04 - 25 - Cow Catcher |
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Unit 26 |
CSW 2012 Camp 04 - 26 - Tripod Choke |
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Unit 27 |
CSW 2012 Camp 04 - 27 - Darce Choke |
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Unit 28 |
CSW 2012 Camp 04 - 28 - Slicer Necktie |
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Unit 29 |
CSW 2012 Camp 04 - 29 - Side Slicer |
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Unit 30 |
CSW 2012 Camp 04 - 30 - End Credits |
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