6 thoughts on “CSW 2009 Camp Outtakes – Ground & Pound Sparring Part 3”

  1. I was curious of the salutation and kneeling bow at the end. It seems very similar to my Shorin Ryu respects but I cannot make out the words said.
    I love to see the respects payed.
    That is something we have had to re institute as a group here because it changes participants mindsets even if its just slight.

  2. First SEIZA attention…kneel
    Second MAKSO meditate focus on your training and remember it..
    Third double clap NAOTE comeback to your presence
    Forth HAN JITSU NO KAKO OWITEMAS…DOMO ARIGATO ORITEMAS
    Training is now through…Thank You Very Much
    bow out shake hands , high five, or hug

  3. I learned all those nonspecific adjustments from years upon years of injuries and many many chiropractic visits. Those all have to be done lightly and nonforceful. When you are really injured, cunsult a real chiropractor or physician, please.
    Godspeed
    Erik

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