Erik Paulson's CSW Professional Coach Association & Online Training
Hey guys, make sure and find the right enzymes after your training. Inflammatory ones taken by mouth directly after training before you take in food, this will keep the tissues healthy and help it to repair faster. A good detox routine should be followed as well, if you have never performed a detox on yourself, send me an email and I will help you with this….
Take care & good luck in your training,
Thanks Doc tell us your website and email address!
P.S. Dr. Pat is an amazing healer on all levels, I’ve witnessed his amazing ability, Guys, please check him out, he’s a jewel!!!
Hi Erik Awsome drills and awsome website.
Any specific reason for boxing on the knees?
“Any specific reason for boxing on the knees?”
Just a wild guess here… This is GROUND AND POUND sparring and they’re practicing their striking while on the GROUND.
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