Unit 1 |
CSW 2008 Seminar - 01 - Intro |
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Unit 2 |
CSW 2008 Seminar - 02 - Warm Ups |
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Unit 3 |
CSW 2008 Seminar - 03 - Takedowns From The Knees |
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Unit 4 |
CSW 2008 Seminar - 04 - Safety Hooks |
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Unit 5 |
CSW 2008 Seminar - 05 - Snap Jam Double |
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Unit 6 |
CSW 2008 Seminar - 06 - Sumo |
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Unit 7 |
CSW 2008 Seminar - 07 - Pulling Guard |
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Unit 8 |
CSW 2008 Seminar - 08 - Re-Pull Guard |
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Unit 9 |
CSW 2008 Seminar - 09 - Create Space Pull Guard |
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Unit 10 |
CSW 2008 Seminar - 10 - Roll Pull Guard |
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Unit 11 |
CSW 2008 Seminar - 11 - Dive Roll Pull Guard |
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Unit 12 |
CSW 2008 Seminar - 12 - Crawl Away Pull Guard |
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Unit 13 |
CSW 2008 Seminar - 13 - Sit To Guard |
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Unit 14 |
CSW 2008 Seminar - 14 - Sweeps |
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Unit 15 |
CSW 2008 Seminar - 15 - Hip Walking |
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Unit 16 |
CSW 2008 Seminar - 16 - 180's & 360's |
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Unit 17 |
CSW 2008 Seminar - 17 - Wedge Pass Counter |
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Unit 18 |
CSW 2008 Seminar - 18 - Figure 8 |
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Unit 19 |
CSW 2008 Seminar - 19 - Shoulder Roll |
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Unit 20 |
CSW 2008 Seminar - 20 - Leg Pummel |
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Unit 21 |
CSW 2008 Seminar - 21 - Square Up |
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Unit 22 |
CSW 2008 Seminar - 22 - Guard Passes |
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Unit 23 |
CSW 2008 Seminar - 23 - Mount |
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Unit 24 |
CSW 2008 Seminar - 24 - Striking |
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Unit 25 |
CSW 2008 Seminar - 25 - Clinch |
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Unit 26 |
CSW 2008 Seminar - 26 - Defense From Bottom |
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Unit 27 |
CSW 2008 Seminar - 27 - Leg Locks |
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